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6 Benefits of tejocote root and side effects

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tejocote root benefits

In recent times, natural alternatives have gained great importance, being the choice of more and more people, who seek a significant improvement in their health and aesthetics without using processed chemicals.

Lately a plant has gained notoriety, its use being more and more frequent, the tejocote root. This is due to the great benefits of the tejocote root, which increases its popularity, if you want to know the benefits you just have to keep reading the article.

What is tejocote?

It is a red fruit, similar in appearance to an apple, originally from Mexico, characterized by having a bittersweet taste and a sweet aroma, which is used to make teas due to its pleasant taste and its properties, mainly in relation to weight loss.

As mentioned above, the root is the most used part of this plant as an aid to weight loss, since it is responsible for helping to feel full, which reduces the anxiety to eat between meals, in addition, it eliminates fat accumulated.

Obtaining tejocote root for consumption

Obtaining the tejocote root is a rather complex and delicate process, since its cultivation is completely natural and free of chemicals, to guarantee the effectiveness of the final product. To obtain it, the following steps must be carried out:

1 The main thing is the extraction of the seeds and roots of this fruit.

2 These roots must be carefully cut into smaller pieces to facilitate the process.

3 Once cut, they are placed in an oven for at least 20 minutes at high temperatures to dry.

4 After the roots have cooled, they are packed hermetically.

What is tejocote root for?

The main use of tejocote root is related to weight loss, but it also helps reduce levels of excessive anxiety and stress, as well as helping to control triglycerides and cholesterol in the blood.

It purifies the body helping it to rid itself of harmful toxins that can affect your health, coming from the fatty foods that are consumed.

Bnefits of tejocote root

There are many benefits of frequent consumption of tejocote root teas, mainly related to weight loss. Among its most notable benefits of the tejocote root, are the following:

• Helps to eliminate accumulated fat.

• Lowers anxiety levels, which prevents compulsive eating between meals.

• Helps increase muscle mass.

• Prevents sagging skin, firming it.

• It considerably reduces cellulite.

• Decreases fluid retention.

• Helps reduce triglyceride and cholesterol levels by keeping the arteries and heart clean of fat.

• Helps control blood sugar levels.

1. Strengthens the immune system

By providing a high content of vitamin C and helping the oxidation of fats thanks to pectin, which translates into better blood flow and greater oxygenation that helps maintain the health of the body and its optimal functioning.

2. Detoxifies the body

It helps to eliminate all toxins, improving digestive function, so that it works optimally, so that food waste is expelled from the body quickly, thus preventing its absorption, which could cause health problems. This in addition to maintaining health, helps you lose weight progressively.

3. Benefits of tejocote root for bones

Tejocote root has a high content of calcium, which helps to preserve bone health and reduce the risks of suffering from diseases such as osteoporosis.

4. Benefits of tejocote root for skin

Because it is rich in collagen, it helps to improve the appearance of the skin, providing great elasticity, while considerably reducing cellulite, stretch marks and flaccidity and preventing their appearance.

5. Eliminate fat

Thanks to its effect as a dilator of adipocytes, it helps to release accumulated fat, which is progressively excreted from the body, helping to eliminate accumulations of lipids from arms, legs, abdomen, buttocks, in short, from the entire body.

6. Benefits of tejocote root for weight loss

For all the aforementioned, because once the body has been detoxified and the fat released, the metabolism will accelerate naturally, helping to lose weight progressively. Helping in turn to the formation of muscle mass, which will have greater mobility to be free of fat.

Side effects of tejocote root

Although it is a natural plant, free of chemicals, the reactions of each organism are different and in some cases some adverse reactions may occur.

Upset stomach

You may feel some stomach discomfort such as nausea and have frequent bowel movements. However, it should be noted that this is normal in a detoxification process, which is why it is quite frequent during the first days of its consumption.

Exhaustion

The same detoxification process can cause exhaustion, so it is recommended to eat a healthy and complete diet. During the consumption of the tejocote root, it is not recommended to follow restrictive diets, but to avoid the consumption of sugars and flours.

Muscle pains

In some cases some people have experienced muscle aches such as those that occur after exercising, this is because lactic acid begins to release from the muscle as part of the process of releasing accumulated fat. This can be avoided by consuming fruits rich in potassium and lots of water.

Headaches

Although this is a rare side effect, it needs to be mentioned. If this happens, it can be easily corrected by increasing water intake, to help the body rid itself of toxins and excess accumulated fat.

Despite this, the consumption of tejocote root is quite safe, just be careful to start by ingesting it in low doses to accustom the body.

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Benefits of hyaluronic acid for acne

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Discover the benefits of hyaluronic acid for acne.

In most acne scars there is a loss of skin volume ( atrophy ), which gives the area where they form a depressed or “engraved” appearance.

This atrophy is the product of a  lack of hyaluronic acid and collagen in the dermis, the intermediate part of the skin, responsible for giving the turgidity, volume, and elasticity of healthy skin.

Methods of treatment

There are different  methods to treat atrophic scars, which we could classify into two different groups according to their speed of action:

· Immediate effect.  They are called fillers, biocompatible substances that can be injected into the skin to give volume to areas that have lost it.

Among them, those of hyaluronic acid, polylactic acid, or calcium hydroxyapatite stand out among others. Its turgid effect is immediate, filling cavities, furrows, and atrophic areas of the skin with very natural results. The duration of these materials is limited, so periodically (every  6 – 18 months ) it is common to practice a new session.

· Delayed effect.  It implies that they promote the synthesis of collagen and ground substance of the dermis. It is worth mentioning the fractional lasers  (ablative or non-ablative) and the intermediate and deep peels.

The main advantage of these methods is that their effect is permanent once the optimal point of improvement has been reached, which is not immediate but after practicing several sessions of the procedure.

Hyaluronic acid is indicated in the treatment of atrophic,  depressed, and ice-pick acne scars. There are different densities of hyaluronic acid, designed to treat different forms of atrophy or loss of volume.

For the treatment of moderate or ice pick acne scars, it is useful to use low and intermediate densities; and to recover a large volume in especially atrophic areas, it is possible to use higher densities to cover the maximum repertoire of defects.

The main advantages of using hyaluronic acid lie in its immediate action, its durability, its biocompatibility, and its minimal allergenic potential. This molecule can fill in atrophic scars, providing optimal volume immediately and in the short term, promoting collagen synthesis in the long run.

In this way, the irregularity on the surface of the skin is substantially reduced after the application of hyaluronic acid, improving the overall appearance of the skin in the treated area.

Another positive aspect of using hyaluronic acid is that it usually only requires a  single application session. Likewise, fillers are one of the best tolerated aesthetic procedures since they have a  minimal rate of adverse effects and the pain caused is minimal if a precise technique is followed. Slight erythema  (redness) that lasts 2-4 hours after the procedure is common and can be reduced with the application of cold compresses.

According to studies published by Halachmi et al, the satisfaction rate and results in patients with atrophic acne scars and ice pick treated with hyaluronic acid are excellent.

The only limiting aspect of hyaluronic acid fillers is their duration. This molecule is naturally degraded in the skin, its effect persisting for   6-18 months depending on the density of hyaluronic acid used and the indication for which it has been applied.

Specifically, for acne scars, the duration of hyaluronic acid is the maximum possible, since it is retained within the fibrosis that partitions the scars. It should be remembered that, in the long term, this molecule favors the synthesis of collagen, so that the perceptible effect is progressively more durable as different sessions are carried out.

FREQUENT QUESTIONS

What is the main indication of hyaluronic acid in acne scars?

Its main effect is to fill in depressed scars and regularize the appearance of the skin surface.

When is the effect of hyaluronic acid noticeable?

The effect of hyaluronic acid is immediate and noticeable at the end of its application. Over a week or so, the hyaluronic acid settles in the applied area and the surface where it has been applied progressively becomes even more regular.

How is hyaluronic acid applied?

The procedure is performed in the  Dermatology consultation through microinjections applied under the scars to be treated. An anesthetic cream is usually used before the session and it is very tolerable, with minimal discomfort.

How many hyaluronic acid sessions are needed to treat facial acne scars?

In general, if they are not very deep or extensive,  one is enough.

How is the face after doing the filling session?

The corrective effect of hyaluronic acid is immediate. At the end of the session, most atrophic and depressed scars have recovered all or part of their lost volume. Immediately after the session, it is usual to see some redness in the treated areas and slight swelling, which usually lasts between 2-4 hours.

It is possible, although infrequent, that during the procedure a  minimal punctual hematoma may appear in an injection area, which will disappear spontaneously over a week or so.

Is it a painful procedure?

Filling with hyaluronic acid after application of anesthetic cream is one of the most well-tolerated and appreciated aesthetic procedures, with an excellent satisfaction rate for the patient.

Can fillers be combined with other acne scar treatments?

Yes.  They can be used concomitantly with ablative/non-ablative peels or lasers, or even botulinum toxin if desired. It is recommended, yes, to carry them out in different sessions.

Is the effect of hyaluronic acid definitive?

No.  Although with each session there is a certain accumulation of the effect due to the collagen synthesis promoted by hyaluronic acid, it is advisable to perform a filler every  6-18 months depending on the indication and the area to be treated.

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10 Benefits Of Feijoa Or Pineapple Guava

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