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Benefits of oatmeal soap and side effects

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Discover the benefits of oatmeal soap.

Natural cosmetics make available to everyone knowing about the excellent resources to take care of our well-being and our image.

The purer or more natural these products are, the more comprehensive and profound they will provide beneficial effects. Among the most used products for these purposes, we find oatmeal, a very good cereal for the care of our skin.Benefits of oatmeal soap and side effects


That is why in this HBO article we are going to explain what oatmeal soap is for and we will give you the appropriate considerations to make its effective use.

One of the main properties of oatmeal soap is its purifying action since it absorbs impurities and oils on the skin as well as helps to balance the pH of the skin, thus helping to reduce the risk of acne on the skin.

For this and other benefits, it is important to gently apply the soap to the skin, making sure that the bar of soap is as natural as possible. This effect occurs without interfering with the effect of many other acne products and without drying out the skin.


Oatmeal soap or ground oatmeal as a natural anti-aging exfoliant

This is a very important alternative for its use since, in addition to absorbing oil from the skin, it cleanses it of many other impurities.

This effect can also be achieved with finely ground oatmeal so that it does not scratch the skin. The exfoliating action would also be maximized by washing the face beforehand and during the process with warm water, thus helping to open the pores and remove impurities from there.

These impurities also include the remains of already dead skin cells that have not been able to be cleaned with regular hygiene. Oatmeal soap can clean these difficult places, preferably doing an intensive cleaning therapy or a day at least once a week with oatmeal soap or mask with water or milk.

Oatmeal to improve skin health as a barrier

Our skin is our main shield against external agents, and within it, we host bacteria and cells that, among other functions, help to face a wide variety of threats.


The benefits of oats include nutrients that balance the pH of the skin and provide (good) fats and essential nutrients that allow better performance of this skin function.

This can reduce the intensity of allergic reactions and, applied with care, can avoid the risk of infection near wounds or burns.


Recovers the elasticity and moisture of the skin

As we already mentioned, oatmeal soap provides beneficial fats for the skin and facilitates the opening of the pores, in such a way that it is easier to achieve the moisturizing effect when bathing, whether it is the body or the skin.

The pH balance achieved with oats favors less wear on skin cells, meaning that the skin will have less water loss and aging, thus reducing wrinkles and maintaining its softness and shine.

Oatmeal soap against burns and UV rays

This product strengthens your skin against the effects of ultraviolet rays from sunlight and artificial light. Oatmeal soap works as an antioxidant and a source of nutrients to replenish the skin and allow it to respond better to sun exposure, as the melanocytes can function more efficiently.

On the other hand, these qualities of oatmeal soap will allow a faster recovery and without unwanted stains from sunburn after a visit to the beach or intense exposure to the sun.

The continuous use of this type of natural soap allows the skin to repair itself more quickly and deeply from the effects of continuous exposure. Oatmeal soap is one of the best remedies for sunburn.

Warnings in the use of oatmeal soap

All the aforementioned benefits are true and easy to verify just by trying it several times. However, you should know that although oatmeal soap is much healthier than many of the common soaps on the market, the excessive or incessant use of any of these soaps, in addition to being unnecessary, is counterproductive:


First of all, they can dry out the skin and damage the barriers (except on the face, palms, soles, face, and armpits).

Secondly, the real solution is to ensure that with your proper nutrition, hydration, and lifestyle, you can maintain healthy skin from the inside.

Finally, as with any product, there is a chance that some people will produce allergic reactions to its application. If you are a person with frequent allergic reactions, you can initially use the soap in areas of little exposure or that do not present dermatitis or rashes. If nothing happens, proceed to use it openly.

This article is merely informative, at HBO we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to go to a doctor in the event of presenting any type of condition or discomfort.


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