Health
Benefits of Ayahuasca and side effects
Discover the Benefits of Ayahuasca + Dangers and Possible Side Effects.
Have you ever heard of a ceremony and the benefits of ayahuasca? Ayahuasca has been used for centuries in “healing ceremonies.”
It is about drinking a hallucinatory mixture of a plant and a vine under the guidance of a shaman with the aim of self-discovery and enlightenment.
This can sound intriguing, scary, or both. You may be wondering, is ayahuasca legal? Ayahuasca’s legal status is murky at best, but the substance it contains, DMT, is illegal in the United States and most other countries (more on this shortly).
The ayahuasca experience is said to be full of hallucinations that can lead to spiritual healing. Recently, ayahuasca has gained more widespread attention as an open (and now closed) retreat in the United States.
Some researchers also think that it could be used as a form of treatment for depression; But, it also contains powerful compounds that can also cause some serious side effects.
Health benefits of ayahuasca
1.- Benefits of ayahuasca for depression
A small open-label trial was recently conducted in an inpatient psychiatric unit. The trial researchers theorized that since the “natural psychedelic drink” rich in DMT and harmine causes feelings of subjective well-being, then it may also have antidepressant effects.
However, the trial was very small and very limited; they only gave six subjects currently experiencing a depressive episode just one dose of ayahuasca (AYA).
Did they find it? There were “statistically significant reductions of up to 82 percent in depressive scores” between baseline and days 1, 7, and 21 after the subjects took the AYA.
Depressive scores were measured on the following scales: the Hamilton scale for depression (HAM-D); the Montgomery-Åsberg Depression Scale (MADRS); and the Anxious Depression subscale of the Brief Psychiatric Rating Scale (BPRS).
The researchers conclude that taking AYA produces “fast-acting anxiolytic and antidepressant effects in patients with a depressive disorder.” Again, keep in mind that there were only six subjects who received the Amazon mix once.
Another open trial on depression was also conducted by researchers. This time there were 17 psychiatric patients as subjects (still very young) and again they received a single dose of ayahuasca.
The trial results reveal that of the 17 subjects, six experienced “rapid-acting antidepressant effects” after the single dose.
So, about 35 percent of the patients showed improvement, while 47 percent of the patients vomited as a result of taking the benefits of ayahuasca.
2.- Benefits of ayahuasca for pain
A research article analyzed the possible use of ayahuasca in grief therapy. The researchers compared 30 people who had taken ayahuasca with 30 people who had attended peer support groups. They then measured levels of pain and experiential avoidance.
The ayahuasca group had a lower level of distress and demonstrated some psychological and interpersonal benefits. Open responses from this group also included descriptions of emotional release.
As you can see, research and clinical findings remain very limited (in part due to the legal status of DMT) on the therapeutic uses of this substance to treat depression or manage grief.
Side effects of ayahuasca
According to some specialists, the benefits of Ayahuasca are not for anyone who thinks that Ayahuasca is a ‘magic pill’ or a ‘magic bullet’ that you just have to take, and your life will be repaired.
The so-called “neutral effects” of ayahuasca can include:
• Sedation
• Nonsense visual “noise”
• Strong visions; some typical reports include snakes, big cats, insectoid aliens, and goddesses
• Auditory hallucinations and/or sound distortions
• Alteration of the sense of space and time
• Greater likelihood of embracing magical thinking, paranormal ideation
Negative effects, also known as “bad trips” are known to include:
• Nausea
• Diarrhea
• Throwing up
• Body pain
• Imbalance, difficulty walking
• Sweating and chills (alternate)
• Other symptoms similar to those of flu or food poisoning
• Afraid
• Paranoia
• Feeling like you’re losing your mind
• Feeling like one is dying
It is not clear exactly all the medications that can interact with ayahuasca, but mixing antidepressants with ayahuasca can be a deadly combination.
The greatest risk of taking ayahuasca is serotonin syndrome, a heart condition of increased heart rate and blood pressure, usually instigated by a high-dose mix of ayahuasca with other medications, particularly antidepressants such as SSRIs or St. John’s wort.
People who take such medications should not drink ayahuasca, it is also suggested that those with “strong paranoid tendencies” or “extreme anxiety” avoid ayahuasca because it alters perceptions of reality.
There is also the danger of getting hurt while in ayahuasca or not knowing exactly what is in the version of the tea they give you. Both are some very serious risks.
How to use Ayahuasca
There are several Peruvian ayahuasca retreats. However, it is recommended that anyone interested in taking ayahuasca do their homework beforehand, even talking to people who have already had the tea.
They also advise only taking ayahuasca in the presence of an “experienced ayahuasca drinker who is also experienced with the guide.”
Experts advise not to buy ayahuasca online and never take it alone. According to the Ayahuasca Healings, this nature-based drug should only be taken with the guidance of an experienced and reputable shaman.
What is Ayahuasca?
Ayahuasca, also called “hoasca”, “yagé” or “mother ayahuasca”, is a mixture of two different plants: a perennial shrub called chacruna (Psychotria Viridis ) and the ayahuasca vine (Banisteriopsis caapi ).
Both plants can be found in the Amazon rainforest. Chacruna contains a substance called dimethyltryptamine or DMT.
To create Ayahuasca tea, the two plants are combined and boiled during a fire for many hours.
The DMT in the chacruna creates the experience or “trip” while the ingredients in the vine allow the body to metabolize it.
What is DMT?
It is a powerful and natural hallucinogenic compound that is structurally related to a drug you may have heard of before: LSD. Do you want to know another strange and interesting fact about DMT?
Naturally formed DMT has been found in the body fluids of people diagnosed with schizophrenia, a serious mental disorder in which patients interpret reality abnormally.
Like LSD, DMT is also considered a Schedule I drug under the United States Controlled Substances Act.
According to the US Drug Enforcement Administration, “Schedule I drugs, substances or chemicals are defined as drugs with no currently accepted medical use and with a high potential for abuse.”
What are the general claims about this Amazonian drink containing DMT?
Supposedly, «The Ayahuasca ceremony is used to heal on all levels: physical, emotional, psychological and spiritual.
It is known to provide profound insights into the nature of reality, who we are, and our place in the Universe. ”
The tea is intended to be consumed with the guidance of a shaman who specializes in the ayahuasca experience.
The immediate effects of this “shamanic medicine” are said to be felt within 20 to 60 minutes of drinking the tea.
However, the poisoning can last up to eight hours. Effects are known to vary greatly from person to person and from experience to experience.
• Ayahuasca is an amazing tea made from a plant and a vine.
• It contains DMT, a Schedule I drug, which includes other illegal drugs like LSD and heroin.
• The possible side effects of ayahuasca are very concerning (even deadly!) And do not justify the risk.
• More studies are needed to determine whether ayahuasca might have benefits for certain health conditions, such as depression.
• The positive effects that some people seek from ayahuasca can be achieved more safely and healthily without the use of drugs, by spending time in prayer and meditation and developing a personal relationship with God.
If you are struggling with depression and pain, you may also want to explore spiritual or therapeutic counseling
Table of Contents
Discover the 10 health benefits of long bell peppers.
The long peppers may sound unfamiliar to some, but not in the ears of the Javanese. In Java, it is also known as Javanese pepper, with the scientific name of Piper Retrofractum Vahl.
It is considered as a spice and is commonly used for jamu, which is an Indonesian traditional herbal drink, hence its nickname is “cabe jamu” or jamu pepper.
If you want to learn more about long peppers, you are absolutely on the right track! For your information, long peppers grow at a maximum altitude of 600 m with 1,259 mm/year of rain. Anyway, what exactly is a long pepper?
Long peppers are also known as Balinese pepper or Indian pepper, following their original roots in South Asia, particularly India and Sri Lanka.
In India, long peppers are called ‘pippali’. Long peppers have four main functions, especially as a home remedy, cooking ingredient, medicinal herb, and catalyst to enhance the effects of other herbs.
The benefits of Javanese long peppers are somewhat similar to the health benefits of Indian long peppers.
Just as their scientific name suggests, long peppers contain piperine. Piperine is an alkaloid that works as a stimulant for poor blood circulation. Piperine is also found in black pepper and is also responsible for making both of them spicy.
Now here is the main question; Do long peppers have other uses besides being spices and a cooking ingredient? Yes, it does, and here are the health benefits of long pepper.
10 health benefits of long bell peppers
1.- Good for liver ailments
• Liver disease arises from our habit of indulging in unhealthy junk foods.
• At the end of the day, the liver becomes overworked.
• Long bell peppers balance the liver’s workload by removing toxins that have built up in the liver and that have been produced by digesting these types of foods.
• Here are also the best quick way to detox the liver after several years of drinking.
2.- Helps to lose weight
• The long pepper can burn fatty acids similar to other types of pepper without any side effects.
• In fact, it is considered a safer and healthier alternative compared to its clinical counterparts.
3.- Reduces the risk of diabetes
• Like the health benefits of red rice for diabetics, long bell peppers help alleviate diabetes by regulating the rate of glucose released into the blood system.
• Long peppers also stimulate insulin production.
• That is the main reason why long pepper is highly recommended for diabetic patients.
4.- Decreases bacterial infection
• The risk of bacterial infection may incline as the daily temperature increases.
• Unhygienic food, as well as unsterile water, can be prone to bacterial infection, causing an upset stomach.
• Long peppers can be used to counter these occurrences.
5.- Serves as a cough treatment
Long peppers treat a cough by making it a simple remedy. This is how you do it:
Step 1: Take 1 to 2 grams of the spice and fry it with a little ghee. Ghee is a kind of Indian butter.
Step 2: Bring it in while it cools.
If ghee is not available, you can use honey instead.
6.- Relieves indigestion
• The content of long peppers is capable of curing digestive problems.
7.- Decrease fever
• The antiseptic and antiseptic properties of long pepper can reduce fever or relax the throat.
• You can easily reduce a fever by mixing long pepper with a hot bowl of soup.
8.- Relieves toothache
• You can also cure a toothache by making a paste with pepper, salt, and water.
9.- Cure diarrhea
• Diarrhea can be cured by consuming a long pepper soup.
10.- Relieves asthma
• Long peppers are an alternative to relieve occasional asthma attacks and other asthma symptoms.
• However, you should not use it as a substitute for respiratory medicine.
How to use long peppers for traditional cures
About the previous pointers on the health benefits of long pepper, here are the simple recipes to make your long pepper remedy.
1.- To lower the fever
• Step 1 – Prepare 3g of dried long peppers
• Step 2 – Smooth until it reaches its softest state.
• Step 3: Infuse with hot water and consume.
• Despite its hot taste, it is suitable for both children and adults.
2.- It is a cure for toothache
• Step 1 – Prepare 3 long pepper leaves
• Step 2: squash them, but not to their smoothest shape.
• Step 3: prepare it in warm water
• Step 4: Use the gargle formula. Do it regularly until the toothache is completely gone.
3.- To overcome «Masuk Angin»
Masuk angin is an Indonesian term to describe the uneven distribution of gases within the body characterized by cold-like symptoms.
It has no direct translation into English, and no specific knowledge of this ‘disease’, therefore making ‘masuk angin’ is a large loose term. Long peppers can be treated ‘masuk angin’ by following this simple formula:
• Step 1 – Prepare 3g of long peppers, some brown sugar, ginger, and “temulawak” (Curcuma Zanthorrhiza).
• Step 2 – Boil until everything is softened and add warm water.
• Step 3 – Drink that formula while it’s still hot.
4.- Prevents abdominal spasm
• Step 1: Take 3 long pepper leaves and add a glass of water.
• Step 2: Boil both of them fully and let them cool for a while.
• Step 3: consume completely.
5.- Clean the postpartum ovary
• Step 1: Prepare 3 grams of long pepper roots.
• Step 2: Add warm water and bring to a full boil.
• Step 3 – Filter the water when you are done.
• Step 4: Consume the boiled water until done. It is suggested to consume it while it is still hot.
Those are just the healthy creations you can make with long bell peppers. The recipes are not proprietary so you can easily adjust them to better suit your preferences or requirements.
However, it is still highly recommended that you follow exactly what is written above. In addition to the long bell pepper uses listed above, there will be more below, however, the ones below are not specifically categorized by disease.
Generic long pepper recipe
Step 1 – Boil 150cc of water.
• Step 2 – Make it with 4 grams of pepper powder.
• Step 3: Consume while hot to get your maximum benefit.
If there are still long pepper powders left, you can also use them like this:
• Fill it inside the capsules for consumption at any time.
• Apply the powders directly to the affected area for toothache.
• Use it to treat swollen gums.
• In addition to health, long peppers are equally useful for planting and soil fertility.
• Thirty-eight uses of long peppers can be obtained by using them in a “jamu” or a traditional herbal drink, which has the potential to cure practically everything but the insecticide.
• Long pepper does not work with insecticide because it kills the reaction of the insecticide inside the plants.
Those are just the top long pepper health benefits that may sound unfamiliar to you, especially among the youngest these days. Either way, hope it helps!
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