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Food
5 benefits of tangerine peel
Table of Contents
- 1. Benefits of tangerine peel for weight loss
- 2. Benefits of tangerine peel for cancer
- 3. Regulates cholesterol
- 4. Improves gastrointestinal health
- 5. It can detoxify the body
- Related
- Discover the 5 benefits of tangerine peel.
The drink is a natural and effective alternative to provide nutrients to the body and help reduce cholesterol.
Mandarin is a citrus fruit known for its bittersweet flavor and aroma, and although the pulp of this fruit is what is usually consumed, there is a not very popular use of the peel that could help to obtain many health benefits.
Tangerines are a good source of antioxidants that can prevent the formation of diseases and premature aging, so it is suggested to consume food and drinks with this fruit that provides vitamins A, C, potassium, iron, folic acid and fiber.
The infusion of tangerine peels can help to obtain the benefits of this citrus, here are 5 benefits that it could bring to the body.
1. Benefits of tangerine peel for weight loss
According to a study, tangerine peel could eliminate calories that are hidden in some foods.
Thus, in addition to the infused peel being recommended, it can also be used as a spice in some dishes, and to substitute dressings that may not be so healthy. By lowering your calorie intake, you can lose weight or control it.
2. Benefits of tangerine peel for cancer
The Cookist site points out that the high amounts of antioxidants that are present in mandarin peels help prevent the appearance of carcinogenic tumors, which could be due to the fact that the peel contains 20 times more antioxidants than the pulp of this citrus.
3. Regulates cholesterol
An article published by the American Chemical Society explains that mandarin peels could have better results compared to some drugs that have the function of regulating cholesterol in the blood.
The article also reviews and reviews some studies in which the effectiveness of the infusion of mandarin peels is verified, which is why it points out that this drink is a natural and effective alternative, it also verifies a reduction in bad cholesterol due to of the presence of flavonoids in citrus peels.
4. Improves gastrointestinal health
A study carried out by researchers from the Institute of Organic Chemistry in Bulgaria, found that mandarin peels are able to regulate gastrointestinal problems, increase satiety and improve the immune system.
These benefits are possible because the rind has good quality pectin, which is a soluble dietary fiber with beneficial health properties.
5. It can detoxify the body
According to information from the Citrus site, citrus fruits are highly alkaline fruits that can help purify the body, so the infusion of mandarin peel can perform its purifying function, this is possible thanks to the alkaline properties of this food, which are able to gradually eliminate toxins that the body does not need.
We hope the article on the 5 benefits of tangerine peel has been of help.
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Food
10 Benefits of beeswax and side effects
Table of Contents
- Uses and benefits of beeswax
- 1.- Treat diaper rash, psoriasis and eczema
- 2.- Hydrates the skin
- 3.- Protects the liver
- 4.- Master cholesterol levels
- 5.- Relieves pain and is anti-inflammatory
- 6.- It clears up acne
- 7.- Heals dry and chapped lips
- 8.- Reduce stretch marks
- 9.- Treat fungal infections of the skin
- 10.- Relieves stress and promotes relaxation
- More about the uses and benefits of beeswax
- Final thoughts on the benefits of beeswax
- Discover the 10 Benefits of beeswax and side effects.It’s just beautiful how the creatures on earth, specifically bees, can make the most wonderful structures. Take, for example, the honeycomb. It is even more surprising when such a structure produces something that provides many uses for everyday life, such as the benefits of beeswax.This amazing substance comes from worker bees, female bees, and the honeycomb, and is commonly used to lower cholesterol and relieve pain.It is also used for swelling and inflammation, and of course, it helps produce different forms of raw honey, including the highly beneficial Manuka honey.This should come as no surprise, as another bee by-product, bee pollen, is very beneficial. So what else can beeswax do? Let’s take a look at the biggest benefits and uses of this natural product.
Uses and benefits of beeswax
1.- Treat diaper rash, psoriasis and eczema
Beeswax is a great option for many skin conditions. A mixture of honey, beeswax, and olive oil is helpful in treating diaper rash, psoriasis, and eczema.
A study that was designed to investigate the effects of these three substances and the mixture on the growth of Staphylococcus aureus and Candida albicans isolated from human specimens; carried out two experiments: one in which a mixture of honey was poured into holes made with plates seeded with Staphylococcus aureus or candida and two where the microorganisms were cultured in media made only of the mixture of honey, nutrient agar and Sabouraud glucose honey agar- honey mixture.
2.- Hydrates the skin
Beeswax is an amazing way to hydrate the skin and is commonly found in skin care products and cosmetics.
Similarly, it has the ability to repair and take care of the symptoms of so-called dry and cracked skin, thanks to its ability to block moisture from the body.
In the book “How to Use Beeswax and Honey to Heal Skin Problems,” author Gene Ashburner explains that this wax has a rich content of vitamin A and emollient properties that soften and rehydrate the skin and aid in the healthy development of cell reconstruction. Another benefit of its use is that, because it is comedogenic, it will not clog pores.
As well as being a natural moisturizer that treats dry skin, you can use it daily to help prevent dry skin in the first place.
To do this, try to combine the beeswax with a few drops of jojoba or almond oil, or you can add vitamin E, Aloe Vera or essential oil, the intention is that you get a homemade infusion to take care of your dry skin.
3.- Protects the liver
In 2013 a study was published that investigated the alcohols found in honeycomb and whether their antioxidant effects helped protect the liver, on that occasion they were based on the use of beeswax to verify its efficacy and safety in patients with diseases like fatty liver; The study, which lasted 24 weeks, found that this product was able to regulate liver function and reduce the symptoms caused by fatty liver.
4.- Master cholesterol levels
Nutritional or regulatory effects produced by wax esters or aliphatic acids and alcohols found in unrefined cereal grains, beeswax, and many plant-derived foods reduce low-density (“bad”) lipoprotein cholesterol by 21 percent to 29 percent and increase high-density lipoprotein (“Good”) cholesterol by 8 percent to 15 percent.
5.- Relieves pain and is anti-inflammatory
As a medicine, the benefits of beeswax have been studied in relieving pain and inflammation and has mild anti-swelling effects.
One study reports that it was used to help relieve inflammation caused by osteoarthritis. All randomized patients completed the study and 23 experienced a reduction in pain, joint stiffness, and physical function. These reductions were significant from the second week on and improved during the trial.
6.- It clears up acne
Beeswax is one of the best known and popular home remedies that are used to improve skin conditions caused by acne. It has strong antiseptic, healing and anti-inflammatory properties, making it effective in treating acne, particularly because it contains vitamin A.
It is also an excellent skin softener and emollient that helps maintain a smooth skin texture after acne removal. The combination of skin care applications, a healthy diet, and daily exercise is the best way to control and prevent acne.
7.- Heals dry and chapped lips
The natural moisturizers in beeswax make it the perfect lip balm. If you suffer from chapped or chapped lips, topical applications of beeswax and a few other ingredients can provide much-needed relief.
Making a homemade lip care balm is extremely easy, you just have to make sure to combine it with honey, coconut or vitamin E oils, in the same way, you can use essential oils based on mint, lavender, orange, lemon or fragrance of your choice.
8.- Reduce stretch marks
Stretch marks can be embarrassing and keep you from wearing some of your favorite summer fashions, so if you’re wondering how to get rid of stretch marks, you may want to try the benefits of beeswax.
A study conducted in Korea reports that stretch marks are dermal atrophic scars with epidermal thinning due to decreased collagen and elastic fiber.
The study suggests that collagen is an important component of the extracellular matrix that is very important in wound healing.
Since the benefits of beeswax contain vitamin A, it is usually useful in the production of collagen, in addition, it tends to be very beneficial for the reduction of stretch marks.
By combining beeswax, royal jelly, shea butter or cocoa butter, grape seed oil, and coconut oil, you have a natural remedy to prevent and treat stretch marks while helping to improve collagen levels simultaneously.
9.- Treat fungal infections of the skin
Fungal skin infections are definitely annoying, but they can be treated with the benefits of beeswax.
Because it is anti-inflammatory, it can help reduce pain associated with rash and fungal skin infections while providing hydrating benefits to help reduce itching.
Early research suggests that applying a mixture of beeswax, honey, and olive oil to the affected area three times a day for four weeks can go a long way in improving fungal and fungal skin infections on the skin.
10.- Relieves stress and promotes relaxation
It’s common to think of beeswax candles when you think of beeswax. This is a good thing as candles made with paraffin can endanger your health and that of your family due to the soot from the paraffin wax that can be inhaled.
Additionally, it can cause significant damage to the interior of your home, such as your computers, appliances, and ducts.
Instead, opt for these natural candles, which work well as stress relievers; If you make your own candles, you want to check the labels to make sure you are getting organic beeswax as it is free of toxins.
If you are shopping for ready-made beeswax candles, choosing 100% beeswax candles with cotton wicks is definitely the best option.
More about the uses and benefits of beeswax
• In addition to the benefits and uses above, there are some additional uses for honey and beeswax.
• The top three beeswax products are yellow beeswax, white beeswax, and absolute beeswax. Yellow beeswax is the raw product obtained from the honeycomb. White beeswax is made from yellow beeswax by bleaching, and absolute beeswax is made by treating yellow beeswax with alcohol.
• It is often found for sale in lozenge or lozenge form, which has a deep golden color. With an average dimension of three millimeters per lozenge, beeswax sometimes has a smoky aroma.
• Beeswax for hair is an ingredient frequented by those looking to develop dreadlocks because it helps give hair a good firm hold while hydrating it without a greasy appearance.
• If you are using it for food prep, the easiest way to do that is to put it in the freezer for a few hours and then grate it. In many foods and beverages, white beeswax and absolute beeswax are used as reinforcing agents. In manufacturing, yellow and white beeswax are used as thickeners, emulsifiers, and stiffening agents in cosmetics. However, it is most commonly used to make ointments and moisturizers that are used externally.
• Absolute beeswax is generally used as a fragrance in soaps and perfumes. White beeswax and absolute beeswax are also used to polish the pads. Yellow beeswax is the shape we love the most because of its natural state. Regardless, be sure to check the ingredients and instructions before using any form of this, and if you have an allergy that might be related, don’t use it.
Final thoughts on the benefits of beeswax
If you have any allergy concerns, beeswax can present problems for you. It is important to check with your doctor before using it in any form, especially if you are pregnant, nursing, or taking medication.
However, it is generally safe as it is a natural substance, so keep the following in mind:
• Beeswax treats diaper rash, psoriasis, and eczema; Moisturizes the skin; protects the liver; Reduces cholesterol levels; relieves pain and has anti-inflammatory properties; clears up acne; heals dry and chapped lips; reduces stretch marks; treats itchy feet and fungal skin infections; and relieves stress and promotes relaxation.
• It can also be used for hair, food preparation, fragrances in soaps and perfumes, and to polish tablets. Evidence even shows that it may have been used as a tooth filling.
• We rely on bees for almost a third of our entire food supply. We also benefit greatly from all the fibers, spices and medicines that come from the plants that pollinate.
• Bees affect more than just our food and medicine. Honey bees are linked to several critical human and environmental health issues, including biodiversity, food security, nutrition, and sustainable land use. A world without bees would not be possible as bee health is a critical step for sustainable agriculture.
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