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7 health benefits of camphor and side effects

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camphor health benefits

Discover the 7 health benefits of camphor and side effects.

The benefits of camphor are many, as it is rich in nutrients that are very important for our body and our entire body in general.

Furthermore, there are two types of trees from which Canfora  is extracted. Depending on its source, Canfora  is placed into two types – Canfora  common ( Cinnamomum Camphor ) and Canfora  Borneo (dryobalanops Camphor).

Although the properties are mostly the same, there is a slight difference in the smell and concentration of some of the chemicals present in them.

 

This beneficial compound is traditionally obtained from the bark and wood of Canfora trees . Nowadays it is also produced artificially from turpentine oil.

It has a wide range of uses, from health to perfume, to ant keeping.

The trees of Canfora  are evergreen and belong to the laurel family. They can grow up to 40 meters and can live for up to 1000 years.

Camphor  oil mixed with bath water is used for the treatment of pediculosis capitis or lice .

How to use:

Mix powdered Camphora  tablet in coconut oil and apply evenly to the scalp and hair before going to bed.

Wash your hair with shampoo and say goodbye to head lice. This is because the powder  smothers the lice  and therefore kills them.

Health benefits of camphor

1. Benefits of camphor for hair

Hair loss  is a common problem for most of us. The use of Camphor  oil can alleviate this problem without causing damage to the hair. This oil  can invigorate the hair roots .

Egg or yoghurt combined with its oil can provide your hair with the necessary nutrients. Camphor  oil not only promotes hair growth , it can also fight hair loss.

2. Fighting Cold and Cough

It helps to treat colds and coughs and relieves congestion in the throat. The oil Canfora  is an ingredient of many vaporub and decongestants.

How to use: Rub a little on your chest and back and let it work its magic.

3. Benefits of camphor for Pregnancy

Canfora  is a pregnant woman’s best friend as it soothes muscle cramps and spasms. Rubbing it lightly on the bulging belly soothes the pain and eases us. In fact, it’s a very effective antispasmodic.

4. For Blood Circulation

We all know that blood flow in our body leads to many health problems , but luckily for us, inhaling Camphor  corrects this.

The Canfora  stimulates the circulatory system. When blood circulation improves, it can alleviate rheumatic diseases, gout and arthritis .

It also helps to reduce the swelling of parts of the body.The oil Canfora  can be used to relieve pain , especially back pain. The oil also eases muscle tension due to its anti-inflammatory properties.

5. Pain relief

We all rub in all sorts of balms and sprays to get rid of that joint pain  or inflammation, but did you know that most of these balms come with Camphora ?

Camphor  oil can be used for pain relief, especially for  back pain . The oil also eases muscle tension due to its anti-inflammatory properties.

6. Treat Spasmodic Problems

The antispasmodic properties of this medicinal substance help to calm the nerves.

In addition, aromatic Camphor  oil vapors are believed to promote a sense of calm, reducing stress.

It  can also be inhaled by adding Camphora  to a vaporizer and by inhaling the vapor.

Side Effects of Camphor

When applied and consumed in moderate amounts it is safe and beneficial.

Do not apply products in areas where the skin  is open and open wounds, as there are high chances of causing Campfora poisoning .

Inhaling it  is good to some extent to decongest blocked airways. Furthermore, consumption or inhalation of higher levels  can be very dangerous and can also cause death.

The symptoms of its toxicity  are burning of the mouth and throat, nausea and vomiting.

In addition, children should be kept away from Campfora as they may not tolerate its toxicity as they are more sensitive.

Women pregnant and nursing mothers should not consume it. There are slight side effects of its application, such as redness and skin irritation .

Health

15 good reasons to drink lemon juice in the morning on an empty stomach

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Discover the 15 good reasons to drink lemon juice in the morning on an empty stomach.

Lemon is one of the most frequently and widely used citrus fruits.

Its popularity is due to its scent and refreshing taste.

Its aroma makes it an ingredient of choice in many recipes and the composition of perfumes.

It also accompanies a large number of drinks, including tea and cocktails, it can also be served as fruit juice.

Not only is lemon used for its aromatic qualities, but also its therapeutic dimension.

Rich in vitamin C, lemon indeed has formidable therapeutic virtues: its Antiviral and antibacterial properties as well as its ability to stimulate the immune system are widely recognized.

One of the most common ways to reap the benefits of lemon is by squeezing the juice.

Lemon juice stimulates digestion and has a detoxifying action.

It also promotes drainage of the liver and thus improves digestion.

By its ability to boost metabolism, lemon juice is an effective way to lose weight.

If you want to lose weight, drinking lemon juice in lukewarm water every morning on an empty stomach gives fabulous results.

But that’s not all, nutrition specialists at the Edison Institute of Nutrition have compiled a list of the main benefits of consuming lemon juice mixed with lukewarm water on an empty stomach:

1. An excellent source of vitamin C, lemon juice protects the body by strengthening the immune system.

2. Drinking lemon juice in lukewarm water every morning on an empty stomach helps maintain pH balance in the body.

3. Thanks to its antibacterial properties, lemon juice helps fight infections.

4. Has a detoxifying action.

5. Promotes digestion.

6. Besides vitamin Clemon is also an excellent source of potassium, calcium, phosphorus, magnesium, etc.

7. Helps fight colds.

8. Lemon water is a well-known remedy for dealing with different skin problems like acne, rashes, wrinkles, or dark spots.

9. Mixed with lukewarm water, lemon juice stimulates digestion, boosts metabolism, and thus allows you to lose weight quickly.

10 Lemon juice is also very effective in removing toxins that have accumulated in the liver.

11. The anti-inflammatory properties of lemon help fight infections of the respiratory tract, sore throat, and inflammation of the tonsils.

12. Rich in electrolytes, lemon juice effectively hydrates the body.

13. Drinking lemon juice mixed with lukewarm water decreases muscle and joint pain.

14. Lemon juice in lukewarm water promotes good dental hygiene because it helps decrease dental pain and prevent gingivitis.

15. Drinking lemon juice in lukewarm water stimulates digestion and regulates intestinal transit.

SOME QUESTIONS / ANSWERS AND COMMENTS  :

Q. Out of curiosity… my cousin is allergic to lemon. Does lime have the same virtues?

A. Yes, you can substitute lemon for lime.

I had to stop drinking lemon water for a month because I was sick. The joint pain I got rid of before all came back.

So I started drinking lemon juice in lukewarm water again every morning on an empty stomach.

Now after a week, and it’s true, my pain in my knees is gone !!!!

It’s amazing! Lemon is indeed very alkalizing and promotes the elimination of acids.

Also, it contains a lot of vitamin C, which is good for the joints.

Some people suffer from vitamin C deficiency and need to be sure to find it in their diet or supplements.

 

Q. After drinking lemon juice in lukewarm water in the morning on an empty stomach, how long should I wait to eat?

A. I recommend that you wait 20 to 30 minutes before eating.

Q. Why does lemon juice need to be mixed with lukewarm water? Is lemon juice also beneficial in cold water?

A. Lukewarm water stimulates digestion and the liver.

Coldwater does the opposite, it blocks digestion.

So it is best to consume lemon juice in lukewarm water.

 

Q. How many lemons should you squeeze in the morning to benefit from the benefits of this fruit?

A. I suggest squeezing half a lemon in a large glass of lukewarm water (25cl).

Lemon juice is rich in vitamin C and antioxidants.

Citric acid and vitamin C promote the dissolution of gallstones, their elimination, as well as the clearing of the bile ducts.

Lemon juice has been used for centuries in the treatment of kidney stones and gallstones.

Lemon also has antimicrobial properties that help reduce gallbladder infections and relieve pain.

The pectin in lemon juice relieves bloating, nausea and pain.

Besides, lemon juice helps reduce the production of cholesterol by the liver.

 

Q. Hello. I have a question: I have thyroid problems, can I drink lemon juice in lukewarm water?

A. Yes. You can drink lemon juice in lukewarm water if you are suffering from thyroid problems.

 

Q. I take medicine on an empty stomach every morning for a thyroid problem. Should I take this medicine before drinking lemon water or after?

A. Since lemon water is absorbed relatively quickly by the body, I recommend that you take your medicine soon after drinking the lemon water.

Joint pain is associated with poor digestion and allergic reactions to certain foods.

Lemon water promotes digestion and the elimination of toxins.

If your teeth are prone to demineralization and are very sensitive, I advise you to drink lemon water through a straw.

 

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Health

Mosquito bite: The Miracle Cure Against It

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Discover The Miracle Cure Against Mosquito Bite.

Have you been bitten by a mosquito again?

They have the gift of stinging us when we spend a quiet evening on the terrace!

And then, hello the itching!

We only want one thing, and that is to scratch ourselves to the point of blood. It’s super annoying!

Fortunately, my grandmother gave me her natural remedy to quickly relieve a mosquito bite.

The miracle trick is to apply a paste of baking soda and witch hazel water. Look :

What you need

How to do

  1. Put three teaspoons of baking soda in a cup.
  2. Pour a teaspoon of witch hazel water
  3. Mix to obtain a paste.
  4. Apply the paste to the bite.
  5. Leave on.

Results

And there you have it, thanks to this remedy, you have stopped the itching of mosquito bites in their tracks 🙂

Easy, fast, and efficient, isn’t it?

It is a simple treatment that makes the sting deflate and disappear quickly!

This remedy is completely natural and very gentle. It is ideal for the fragile skin of children and babies.

And you don’t even need Apaisyl cream … it’s much more economical that way.

In addition, it works for all insect bites: mosquitoes, spiders, horseflies…

Why does it work?

Baking soda soothes the itchiness. It acts as an antiseptic and disinfectant. It thus calms the inflammation caused by the sting.

Witch hazel water also disinfects the sting and soothes the itchy sensation.

It also refreshes the skin and heals the irritated part thus bringing an immediate feeling of well-being.

We also find witch hazel in the composition of calming gels after insect bites from Hansaplast.

What is witch hazel?

Witch hazel is a plant native to North America.

Witch hazel water comes from the indirect distillation of dried witch hazel leaves. It takes about 60 kilos of leaves to get a thousand liters of water.

The many benefits of witch hazel have been recognized for a very long time.

It helps disinfect wounds. Applied in massage, it is an effective venous tonic and stimulates blood circulation.

It also has anti-inflammatory properties and as such, it relieves rheumatic and arthritis pain.

It is also an asset in your beauty kit. Used in rinsing water, it eliminates dandruff.

Finally, it is also found in perfumery, because its smell is very pleasant. It is similar to that of cut grass with a hint of mint in addition.

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Health

17 Benefits of Garden Cress You Never Dreamed of

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