Benefits of garlic and honey on an empty stomach

Discover the benefits of garlic and honey on an empty stomach for 7 days.

Garlic is a magical plant.

It is the best natural antibiotic.

By eating garlic every day, you enjoy its countless health benefits.

In this article, I will first present the virtues of garlic in humans: it is indeed an extraordinary plant.

Then, how to make this garlic and honey home remedy easily. Look :

Garlic is probably the most extraordinary plant in the Allium family. It is the same family as that of onions.

It grows easily in many parts of the world.

Garlic is widely used as an ingredient in cooking due to its delicious taste and spicy flavour.

Not only does it add great taste to your dishes, but it is also one of the strongest antibiotics. It can cure many ailments.

Its antibacterial, anti-inflammatory, antifungal, antioxidant, and antibiotic properties are widely recognized.

Nutritional values of garlic

Garlic cloves have an incredibly high level of vitamins and minerals. Here is what is found in 100 g of garlic as a% of the recommended daily allowance:

• 95% of vitamins B-6
• 38% of vitamin C
• 13% of iron
• 18% of calcium
• 80% of manganese
• 22% of phosphorus

Garlic works like a powerful medicine, and consuming it raw has a myriad of health benefits.

Besides, there are many uses of garlic in Ayurvedic and Chinese medicine.

Garlic is scientifically proven to lower cholesterol and high blood pressure.

Daily consumption of garlic also decreases the risk of heart attack and coronary artery disease.

If you have the flu, a cold, a fungal infection, traveller’s diarrhoea, garlic is the grandma’s remedy for you to heal yourself.

Home remedy made from raw garlic and honey

1. Peel two or three garlic cloves.

2. Chop them into small pieces.

3. Mix with a tablespoon of honey.

Result

There you go, by taking this treatment every day, you will feel more energetic and healthier from the 1st week 🙂

This natural remedy will boost your immune system to make it much stronger in just a few days.

It’s an easy preparation to do, isn’t it? Besides, this treatment is much cheaper than any drug you can buy at a pharmacy.

The benefits of garlic and honey are numerous, so why go without? All you need is garlic and honey.

How to use garlic

The best way to consume garlic is to eat it raw. Why eat raw garlic? Because allicin, its main active ingredient, is damaged during cooking.

Before consuming it, cut the pod and crush it. Crushing the garlic cloves activates a reaction that makes the allicin more bio-available.

Note that garlic is even more effective when eaten on an empty stomach.

For this treatment which lasts several days, the best is to prepare a larger quantity in a glass jar to keep in the fridge.

Your turn…
Have you tried this garlic and honey home remedy? Let us know in the comments if it worked for you. We can’t wait to hear from you!

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