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7 health benefits of camphor and side effects



camphor health benefits

Discover the 7 health benefits of camphor and side effects.

The benefits of camphor are many, as it is rich in nutrients that are very important for our body and our entire body in general.

Furthermore, there are two types of trees from which Canfora  is extracted. Depending on its source, Canfora  is placed into two types – Canfora  common ( Cinnamomum Camphor ) and Canfora  Borneo (dryobalanops Camphor).

Although the properties are mostly the same, there is a slight difference in the smell and concentration of some of the chemicals present in them.


This beneficial compound is traditionally obtained from the bark and wood of Canfora trees . Nowadays it is also produced artificially from turpentine oil.

It has a wide range of uses, from health to perfume, to ant keeping.

The trees of Canfora  are evergreen and belong to the laurel family. They can grow up to 40 meters and can live for up to 1000 years.

Camphor  oil mixed with bath water is used for the treatment of pediculosis capitis or lice .

How to use:

Mix powdered Camphora  tablet in coconut oil and apply evenly to the scalp and hair before going to bed.

Wash your hair with shampoo and say goodbye to head lice. This is because the powder  smothers the lice  and therefore kills them.

Health benefits of camphor

1. Benefits of camphor for hair

Hair loss  is a common problem for most of us. The use of Camphor  oil can alleviate this problem without causing damage to the hair. This oil  can invigorate the hair roots .

Egg or yoghurt combined with its oil can provide your hair with the necessary nutrients. Camphor  oil not only promotes hair growth , it can also fight hair loss.

2. Fighting Cold and Cough

It helps to treat colds and coughs and relieves congestion in the throat. The oil Canfora  is an ingredient of many vaporub and decongestants.

How to use: Rub a little on your chest and back and let it work its magic.

3. Benefits of camphor for Pregnancy

Canfora  is a pregnant woman’s best friend as it soothes muscle cramps and spasms. Rubbing it lightly on the bulging belly soothes the pain and eases us. In fact, it’s a very effective antispasmodic.

4. For Blood Circulation

We all know that blood flow in our body leads to many health problems , but luckily for us, inhaling Camphor  corrects this.

The Canfora  stimulates the circulatory system. When blood circulation improves, it can alleviate rheumatic diseases, gout and arthritis .

It also helps to reduce the swelling of parts of the body.The oil Canfora  can be used to relieve pain , especially back pain. The oil also eases muscle tension due to its anti-inflammatory properties.

5. Pain relief

We all rub in all sorts of balms and sprays to get rid of that joint pain  or inflammation, but did you know that most of these balms come with Camphora ?

Camphor  oil can be used for pain relief, especially for  back pain . The oil also eases muscle tension due to its anti-inflammatory properties.

6. Treat Spasmodic Problems

The antispasmodic properties of this medicinal substance help to calm the nerves.

In addition, aromatic Camphor  oil vapors are believed to promote a sense of calm, reducing stress.

It  can also be inhaled by adding Camphora  to a vaporizer and by inhaling the vapor.

Side Effects of Camphor

When applied and consumed in moderate amounts it is safe and beneficial.

Do not apply products in areas where the skin  is open and open wounds, as there are high chances of causing Campfora poisoning .

Inhaling it  is good to some extent to decongest blocked airways. Furthermore, consumption or inhalation of higher levels  can be very dangerous and can also cause death.

The symptoms of its toxicity  are burning of the mouth and throat, nausea and vomiting.

In addition, children should be kept away from Campfora as they may not tolerate its toxicity as they are more sensitive.

Women pregnant and nursing mothers should not consume it. There are slight side effects of its application, such as redness and skin irritation .


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Benefits of hyaluronic acid for acne




benefits of hyaluronic acid for acne

Discover the benefits of hyaluronic acid for acne.

In most acne scars there is a loss of skin volume ( atrophy ), which gives the area where they form a depressed or “engraved” appearance.

This atrophy is the product of a  lack of hyaluronic acid and collagen in the dermis, the intermediate part of the skin, responsible for giving the turgidity, volume, and elasticity of healthy skin.

Methods of treatment

There are different  methods to treat atrophic scars, which we could classify into two different groups according to their speed of action:

· Immediate effect.  They are called fillers, biocompatible substances that can be injected into the skin to give volume to areas that have lost it.

Among them, those of hyaluronic acid, polylactic acid, or calcium hydroxyapatite stand out among others. Its turgid effect is immediate, filling cavities, furrows, and atrophic areas of the skin with very natural results. The duration of these materials is limited, so periodically (every  6 – 18 months ) it is common to practice a new session.

· Delayed effect.  It implies that they promote the synthesis of collagen and ground substance of the dermis. It is worth mentioning the fractional lasers  (ablative or non-ablative) and the intermediate and deep peels.

The main advantage of these methods is that their effect is permanent once the optimal point of improvement has been reached, which is not immediate but after practicing several sessions of the procedure.

Hyaluronic acid is indicated in the treatment of atrophic,  depressed, and ice-pick acne scars. There are different densities of hyaluronic acid, designed to treat different forms of atrophy or loss of volume.

For the treatment of moderate or ice pick acne scars, it is useful to use low and intermediate densities; and to recover a large volume in especially atrophic areas, it is possible to use higher densities to cover the maximum repertoire of defects.

The main advantages of using hyaluronic acid lie in its immediate action, its durability, its biocompatibility, and its minimal allergenic potential. This molecule can fill in atrophic scars, providing optimal volume immediately and in the short term, promoting collagen synthesis in the long run.

In this way, the irregularity on the surface of the skin is substantially reduced after the application of hyaluronic acid, improving the overall appearance of the skin in the treated area.

Another positive aspect of using hyaluronic acid is that it usually only requires a  single application session. Likewise, fillers are one of the best tolerated aesthetic procedures since they have a  minimal rate of adverse effects and the pain caused is minimal if a precise technique is followed. Slight erythema  (redness) that lasts 2-4 hours after the procedure is common and can be reduced with the application of cold compresses.

According to studies published by Halachmi et al, the satisfaction rate and results in patients with atrophic acne scars and ice pick treated with hyaluronic acid are excellent.

The only limiting aspect of hyaluronic acid fillers is their duration. This molecule is naturally degraded in the skin, its effect persisting for   6-18 months depending on the density of hyaluronic acid used and the indication for which it has been applied.

Specifically, for acne scars, the duration of hyaluronic acid is the maximum possible, since it is retained within the fibrosis that partitions the scars. It should be remembered that, in the long term, this molecule favors the synthesis of collagen, so that the perceptible effect is progressively more durable as different sessions are carried out.


What is the main indication of hyaluronic acid in acne scars?

Its main effect is to fill in depressed scars and regularize the appearance of the skin surface.

When is the effect of hyaluronic acid noticeable?

The effect of hyaluronic acid is immediate and noticeable at the end of its application. Over a week or so, the hyaluronic acid settles in the applied area and the surface where it has been applied progressively becomes even more regular.

How is hyaluronic acid applied?

The procedure is performed in the  Dermatology consultation through microinjections applied under the scars to be treated. An anesthetic cream is usually used before the session and it is very tolerable, with minimal discomfort.

How many hyaluronic acid sessions are needed to treat facial acne scars?

In general, if they are not very deep or extensive,  one is enough.

How is the face after doing the filling session?

The corrective effect of hyaluronic acid is immediate. At the end of the session, most atrophic and depressed scars have recovered all or part of their lost volume. Immediately after the session, it is usual to see some redness in the treated areas and slight swelling, which usually lasts between 2-4 hours.

It is possible, although infrequent, that during the procedure a  minimal punctual hematoma may appear in an injection area, which will disappear spontaneously over a week or so.

Is it a painful procedure?

Filling with hyaluronic acid after application of anesthetic cream is one of the most well-tolerated and appreciated aesthetic procedures, with an excellent satisfaction rate for the patient.

Can fillers be combined with other acne scar treatments?

Yes.  They can be used concomitantly with ablative/non-ablative peels or lasers, or even botulinum toxin if desired. It is recommended, yes, to carry them out in different sessions.

Is the effect of hyaluronic acid definitive?

No.  Although with each session there is a certain accumulation of the effect due to the collagen synthesis promoted by hyaluronic acid, it is advisable to perform a filler every  6-18 months depending on the indication and the area to be treated.

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