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10 benefits of activated charcoal and side effects



charcoal juice benefits

Discover the 10 shocking health benefits of activated charcoal and activated charcoal pills.

There’s something to be said for the popularity of detox, whether it’s skincare products or juice cleansers, wherever you look there is a new way to do it, perhaps that’s why, is that, the benefits of activated charcoal.

Activated doesn’t sound like something you’d like to have in or on your body, but there’s a reason people are using it.

That reason? The detox factor.

Activated charcoal has a variety of popular uses – it can be used to relieve bloating and gas, cleanse hair and skin, treat bug bites and minor infections, and even whiten teeth. But how do you take it?

Is it mixed with liquid? Taken as a pill? These are the best ways to use it safely to benefit your health.

Using activated charcoal to promote better health is a popular and successful approach to natural healing, but there are some potential side effects to be aware of, based on how popular it has become as a natural way.

To remove toxins from the body, here is how you can take full advantage of the benefits of activated charcoal.

10 shocking health benefits of activated charcoal

Health benefits of activated charcoal

The most important health benefits of activated charcoal pills include its ability to whiten teeth, improve oral health, cure hangovers, improve skin health, reduce inflammation, and improve cardiovascular function, among many others.

1.- Benefits of activated charcoal for upset stomach

If you are taking activated charcoal to straighten your stomach discomfort, there are a few options;

You can take activated charcoal in pill, liquid, or powder form. (Your best option: tablet or capsule form).

The tablets may be cheaper, but keep in mind that you can open the capsules and use powdered charcoal for other purposes.

It is suggested that you drink plenty of water when taking activated charcoal supplements, to avoid constipation.

Take them between meals, when your stomach is emptier and stays that way for a while, so the supplements don’t deplete the vitamins and nutrients you want.

Supplements loaded with the benefits of activated charcoal should not be taken daily like a vitamin, only when necessary, follow the directions on the bottle carefully, they will generally advise two capsules between meals.

2.- May remove stains from your teeth

Buying activated charcoal powder is probably the cheapest way to go.

Because it weighs very little and goes a long way, buying it once should have you covered for a good stretch, you can use the activated charcoal powder to remove plaque and whiten your teeth during the process.

It is not pretty while you are wearing it, but once the treatment is over, you will be glad you tried it.

You don’t need a special toothbrush, a regular one will do just fine.

It is best to have at least two toothbrushes at this point since frequent use of activated charcoal tends to damage the brush cells.

To get a thick consistency that you can use on your toothbrush, you should mix a sensible amount of water with a little bit of activated charcoal powder (you are probably looking at 1 or 2 empty capsules).

Brush your teeth gently or even just dab the mixture on your teeth.

Wait three minutes before rinsing and you will see how much you can achieve with the benefits of activated charcoal.

For a faster route, add an empty activated charcoal capsule to a natural toothpaste of your choice and brush as usual.

Rinse well after brushing.

One option that works without a toothbrush is to use equal parts water and powdered charcoal (about a teaspoon should do this) and mix, swirl the mixture in your mouth for a minute, then hold it in your mouth for about five more and you will see.

what the health benefits of activated charcoal will do for your teeth.

Activated charcoal is odorless and almost tasteless, but it is gritty so it can be a bit of an adjustment to get used to.

3.- Benefits of activated charcoal for skin

You can buy skin products and hair care products activated with the health benefits of activated charcoal, including pore treatments and scrubs, at larger pharmacies and health food stores.

But, if you want to make your own, the same powder you bought to whiten your teeth will do a lot for your skin and hair.

Here are some ways to test the benefits of activated charcoal for your skin and hair:

• Make a clarifying mask: Add a teaspoon (5 milligrams) of powdered activated charcoal to warm or lukewarm water, until a paste forms.

Next, add a teaspoon of honey (5 milliliters) or aloe gel and apply a thin layer of the mixture to your face. Rinse after five to 10 minutes.

• Add a detoxifying element to shampoo: Add a teaspoon (5 milliliters) or a capsule of activated charcoal to the regular amount of shampoo you use; wash and rinse as usual.

For light hair, an additional rinse will remove the charcoal discoloration.

• Get a deep cleanse with a scrub: You can add activated charcoal powder (2-3 empty capsules for this purpose) to your regular body scrub and use as directed.

Please note that activated charcoal benefits are not recommended for daily use, but should be used as you would any other deep-cleaning product.

Do not use it on dry hair or skin as activated charcoal is dehydrating and you don’t want to lose any more moisture.

When trying a new product, do a test first to make sure the product doesn’t stain, however, not to worry, an activated charcoal hair product that leaves color behind should be washed with regular shampoo and still have benefits for your hair and scalp.

Activated charcoal powder can also be used to create a paste to treat minor wounds, skin irritations, allergic reactions, insect bites, and stings, and to remove minor infections (when mixed with baking soda).

For more severe cases, seek medical treatment.

4.- Hangovers

When you drink too much alcohol, the buildup of toxins in your body increases greatly, which can lead to hangover symptoms.

However, drinking a suspension of activated charcoal can help speed up the release of those toxins and make your hangovers a little more bearable.

5.- May improve cardiovascular health

Numerous studies have found that regular use of activated charcoal benefits helps lower cholesterol parallels overall, and may raise HDL (good cholesterol) cholesterol horizons.

This can reduce your risk of atherosclerosis, heart attacks, strokes, and coronary heart disease.

6.- Activated charcoal for  poison

In traditional use, activated charcoal was often used to relieve poisoning in the moments after a toxin was ingested.

If taken quickly enough, this charcoal is believed to be able to absorb the venom before it can be digested or enters the bloodstream, thus avoiding a life-threatening dose.

7.- Anti-aging

The toxins and chemicals that remain in the body will inevitably cause inflammation and strain on the immune system.

In this way, the health benefits of activated charcoal act as an antioxidant and protect the body from this chronic stress, which can prevent wrinkles, blemishes, and age spots.

8.- Activated charcoal for stomach

Activated charcoal is an ideal supplement to a digestive cleansing diet, as it will stop adding more toxins to your system, while also helping to eliminate those that are already present.

9.- Benefits of activated charcoal for kidney

The kidneys are a key component in the body’s detoxification processes, and when it comes to kidney health, using this activated charcoal can lower your chances of kidney disease.

10.- Benefits of activated charcoal for Inflammation

When applied topically to the skin, particularly on insect bites, activated charcoal can reduce inflammation and prevent infection.

Before you rush out to try this, remember that activated charcoal has many health benefits, but it is not a wonder drug.

Claims that activated charcoal can cleanse your system, increase your heart health, and make you live longer are not supported by clinical research at this time.

Many swear that it is the hangover cure the world has been waiting for and will even suggest it for food poisoning and worse types of chemical poisoning, but until these claims are proven, we recommend that you keep your intake of activated charcoal in a moderate amount when Try it first.

Uses of activated charcoal

Activated charcoal has many uses and applications. Some of the most popular include:

• Cleaning the mold

• Air purifier

• Eliminate fish smell syndrome

Activated charcoal dosage

If you want to start using activated charcoal, it is important that you only consume it in safe doses under medical supervision.

Depending on the purpose of using this substance, your dose of this may differ.

• Tablet / Capsule –  For general purposes, adults should not consume more than 250mg in capsule or tablet form.

• Liquid:  when this substance is consumed in a liquid suspension, the dose can range between 25 and 50 grams.

When used for poison removal, the dose will be considerably higher.

Side effects of activated charcoal

While this substance can be very beneficial to overall health, there are some potential side effects to be aware of, such as:

• Stomach problems

• Discoloration of your tongue

• Constipation

• Throwing up

• Diarrhea

What is Activated Charcoal ?

Activated carbon is a form of carbon that has been processed to decrease pore size and increase surface area, in addition to providing a negative charge on the substance.

It can be made from various substances, but it is usually one or a combination of coconut shells, olive pits, bone charcoal, peat, or sawdust, among others.

This substance is meant to trap toxins and waste products, without being absorbed or broken down by the body.

At that point, the carbon can pass through the body and be excreted as waste.

While eating regular charcoal briquettes would be dangerous and ineffective, this is a different type of charcoal that is safe to consume, it is best to use natural sources of this charcoal, such as coconut shells, the surface of this charcoal is slightly charged.

Activated charcoal generally comes in the form of:

• Dust

• Tablets

• Capsules

• Liquid suspensions

The powdered form of activated charcoal can be mixed into any number of products, including toothpaste.

Experiencing black stools and a black tongue can also occur, but these are harmless, albeit surprising.

If you have any kind of blockage or obstruction in your intestines, you should avoid using this substance.

Where to buy activated charcoal

You may buy activated charcoal pills here.

And activated charcoal powder here

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5 Ways a Qualified Marijuana Doctor Can Streamline the Process of Obtaining Your Medical Card




5 Ways a Qualified Marijuana Doctor Can Streamline the Process of Obtaining Your Medical Card

A qualified cannabis physician will perform a physical exam, complete and document a full assessment of your medical history and determine whether you qualify for a marijuana card. This process typically takes 20 – 30 minutes. If you meet the qualifications, a medical marijuana doctor will give you a patient ID number that you can use to register with your state.

Streamlined Appointments

Whether you’re a current medical marijuana patient or are seeking an evaluation to become one, your experience with your doctor can be a huge factor in the success of your treatment. A qualified doctor will take the time to examine and question you about your symptoms thoroughly. They will listen to you and provide an honest opinion on whether they think medical cannabis can help. Medical marijuana doctors like Texas 420 Doctors are educated on cannabis as a medicine and can determine if your conditions qualify you for the drug. This means they can create a personalized marijuana treatment plan for you. A great way to streamline your appointment is by offering telemedicine consultations. Unlike traditional MD or DO assignments, these can be done at any time of day. In addition to the streamlined appointment, medical marijuana doctors can help expedite the process of completing the state’s application. They will make sure you have the correct paperwork, forms, and medical records ready to go so that you can complete your registration or renewal. Additionally, they will alert you if your physician certification is approaching its expiration date so you can schedule an appointment to get recertified.

Convenient Locations

A qualified marijuana doctor knows that patients are eager to get relief from their debilitating symptoms and will work hard to schedule appointments that accommodate their busy lives. They are also familiar with state laws and understand the limitations on physician access to medical marijuana patients. Depending on your condition, medical marijuana may ease the pain of cancer treatment, reduce nausea and vomiting caused by chemotherapy, or help you sleep better. Medical marijuana can come in various forms, including dried flowers, edibles, tinctures, and topicals. A qualified marijuana doctor will ask you to bring a government-issued photo ID and a list of your current medications. They will also review your health records and determine if cannabis is an appropriate medication to treat your symptoms. They will explain how to use the medicine and discuss the risks. They will also recommend entering your name into the medical marijuana registry. Your certifying doctor must do this for each patient before you can purchase from a dispensary. You will be subject to legal repercussions if you do not complete this step.

No Waiting

Marijuana is a plant with multiple medicinal properties. It contains two active compounds; one is cannabidiol (CBD), and the other is delta-9 tetrahydrocannabinol (THC). It has several therapeutic properties and has been found to help with chronic pain, PTSD, seizures, and many other conditions. Although it remains illegal on a federal level, 29 states and DC have legalized marijuana. While medical marijuana is still a very new industry, physicians are working to navigate uncharted legal territory to provide patients with the relief they need. It is important to find a doctor willing to work with state regulations and stay up to date on the latest research on medical cannabis.

Qualified doctors are also able to expedite the process of getting your card. They can provide a medical marijuana recommendation to eligible patients, which is needed to register online with the state. This will allow patients to purchase medical marijuana at a dispensary. In addition, the doctor can provide a government-issued photo ID to the patient and caregivers for identification purposes.

Knowledgeable Staff

Providing patients with the information and advice they need to treat their conditions effectively is one of the most important tasks of any doctor. A medical marijuana doctor is no different. They will take the time to explain the benefits, side effects, and contraindications of cannabis. They will also be knowledgeable about the current state of medical marijuana research, ensuring that their recommendations are based on the latest scientific evidence.

Marijuana has several medicinal compounds, including CBD and delta-9 tetrahydrocannabinol (THC). Both have been shown to have therapeutic effects for many health conditions. However, it is still illegal at the federal level and must be obtained through a qualified physician’s recommendation. Medical marijuana doctors are willing to navigate uncharted legal areas and make it possible for their patients to access a medication that can help ease pain, anxiety, nausea, spasms, and more. These doctors are dedicated to reducing the burdens and time associated with obtaining your medical card and helping you find relief from your symptoms. They are a true lifesaver for many people who need the natural treatment that marijuana can provide.


Many people are still unsure about the process of qualifying for medical marijuana. So many factors are involved, from self-reporting health symptoms to the cost of multiple appointments to get a formal diagnosis.

A qualified marijuana doctor can help make this process as simple and stress-free as possible. A physician who is familiar with the medical benefits of cannabis can help patients find the right products and dosages to treat their specific health conditions. Marijuana physicians should also be able to answer any questions that patients may have about the law or regulations in their state. This will ensure patients receive the most accurate information to avoid potential issues. A medical marijuana recommendation is valid for one year, and annual renewals are required. Finding a qualified, compassionate, cannabis-friendly doctor is important in obtaining your medical card. By understanding the benefits of working with a qualified marijuana doctor, you can save time and money while ensuring you receive the treatment you need to alleviate your symptoms.

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Understanding the Role of Neurologists in Colorado Integrated Neurology




Understanding the Role of Neurologists in Colorado Integrated Neurology

Colorado Integrated Neurology provides chiropractic neurology and functional medicine care for patients with complex neurological conditions such as concussions, POTS, vertigo, balance disorders, movement disorders, and dysautonomia. 

The survey revealed that most neurologists do not understand (or disagree with) the concept of death that BD fulfills and that brain functions often remain in patients diagnosed dead using accepted clinical tests confirming the BD criterion.

What Is Integrated Neurology?

Integrated neurology services treat conditions such as Alzheimer’s disease, frontotemporal dementia, Lewy body dementia, Parkinson’s disease, traumatic brain injury, stroke, epilepsy, and other less common neurobehavioral disorders. These specialists use a comprehensive approach to assess a patient’s cognitive, emotional, and behavioral functioning and develop individualized treatment strategies for each case.

Advanced radiology imaging can detect blood clots in the brain and perform a procedure called a thrombolysis or clot-busting injection. A tiny tube (catheter) is inserted through the neck or groin to access the blocked artery in the brain. Once the clot is removed, blood flow to the brain resumes, and brain cells are no longer deprived of oxygen.

Providing a one-stop shop for patients, they offer sleep studies, continuous positive airway pressure (CPAP), Botox treatment for migraines, electromyography, electroencephalograms (EEG), and other diagnostic procedures. 

What Are the Benefits of Integrated Neurology?

Colorado Integrated Neurology neurologists offer the latest diagnostic tools, including CT and MRI scans. They also perform procedures like spinal cord stimulators and deep brain stimulation (DBS). Additionally, they provide extensive treatments like sleep studies, CPAP, Botox for migraines, and telemedicine to help patients control their symptoms and enhance their quality of life.

The team specializes in neurobehavioral disorders, such as Alzheimer’s disease, Lewy body dementia, Parkinson’s, and traumatic brain injury. They work with various healthcare professionals, including general neurologists, psychiatrists, and therapists, to create a treatment plan that addresses the neurological and behavioral aspects of these disorders.

Many neurologists hesitate to learn about and incorporate integrative health into their practice because they believe it is not evidence-based, focuses on unconventional methods, or promotes unnecessary or harmful therapies. However, taking a don’t-ask-don’t-tell approach to this issue may lead to suboptimal care for their patients by implicitly endorsing unconventional medicine and perpetuating the misperception that alternative therapies are safe and effective.

How Can Integrated Neurology Help Me?

During integrated learning, students must make connections between different fields of study. These connections are further reinforced through case studies and presentations/seminars. The more a student is forced to recognize diseases that intersect neurology and psychiatry, the more likely they will identify them as they continue their education and career.

Integrated Neurologists can access state-of-the-art technologies like ultrasounds and magnetic resonance imaging (MRI) to visualize a patient’s brain and spinal cord. It allows them to identify and treat problems like stroke, blood clots, seizures, head trauma, and multiple sclerosis.

Integrative neurologists can also help patients with lifestyle practices that may positively or negatively affect their health. They can help patients differentiate unconventional therapies from safe and effective ones. For example, they can help their patients with MS distinguish a diet that helps manage symptoms from those that do not.

What Is the Role of the Neurologists in Integrated Neurology?

A neurologist is a medical doctor trained to investigate, diagnose, and treat neurological disorders. These diseases affect the brain, spinal cord, cranial nerves, peripheral nerves, autonomic nervous system, and neuromuscular junction. Symptoms may include weakness, uncontrolled movement of body parts, lack of coordination or loss of sensation, chronic pain, or changes in behavior and emotional states.

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Untreated Sleep Apnea and Its Hidden Dangers




Untreated Sleep Apnea and Its Hidden Dangers

Millions of people all around the world are impacted by sleep apnea, a prevalent but sometimes ignored sleep disorder. Unfortunately, a sizable portion of cases go unidentified and untreated. We will delve into the world of untreated sleep apnea in this blog, looking at its possible effects on physical and mental health as well as providing management tips.

Understanding Sleep Apnea

Breathing pauses or short breaths while sleeping are symptoms of sleep apnea. Multiple apneas, also known as interruptions, can take place in a single hour and can cause irregular sleep patterns. Obstructive sleep apnea (OSA), the most frequent type, results from an obstruction of the airway, usually caused by the soft tissue at the back of the throat collapsing.

The Unknown Threat

Sleep apnea can seriously harm a person’s general health if left untreated. Although the acute symptoms can appear to be unimportant, the long-term consequences might be serious and widespread.

Heart Complications

The effects of untreated sleep apnea on the cardiovascular system may be the most concerning side effect. Apneas stress the heart and can cause hypertension, arrhythmias, and even heart failure because of the intermittent shortage of oxygen they cause. Untreated OSA clearly increases the risk of stroke and heart attack, according to studies.

Daytime Sluggishness and Reduced Cognitive Abilities

Daytime tiredness and cognitive impairment are frequently the results of the fragmented sleep patterns brought on by sleep apnea. People could have trouble focusing, making choices, or remembering information. This may have a substantial impact on daily tasks, such as working and driving, and may even increase the risk of accidents and lower productivity.

Mood Disorders and Mental Health

A close connection has been shown between sleep apnea and mood disorders like anxiety and depression. The equilibrium of neurotransmitters in the brain can be upset by persistent sleep loss and the physiological stress response brought on by apneas. This imbalance may eventually play a role in the onset or worsening of mental health issues.

Gaining Weight and Metabolic Problems

Untreated sleep apnea can cause weight gain or make it more difficult to lose weight. Sleep disturbance can cause hormones that control hunger to become unbalanced, which increases appetite, especially for high-calorie, carbohydrate-rich foods. Additionally, untreated sleep apnea is linked to insulin resistance, which may result in type 2 diabetes.

Strained Relationships

Untreated sleep apnea frequently has an effect on not only the affected person but also their spouses and family. The sleep of those who share a bed can be disturbed by loud snoring and irregular sleep patterns, which can cause resentment, frustration, and marital tension.

Management and Treatment

Thankfully, there are practical methods for treating sleep apnea. Symptoms can be reduced by making lifestyle adjustments such as losing weight, exercising frequently, and refraining from alcohol and sedatives. Positional therapy, which involves switching up sleeping positions, can also occasionally be successful.

Sleep apnea is commonly treated with Continuous Positive Airway Pressure (CPAP) equipment, which are also very successful. These gadgets keep the airway from contracting as you sleep by providing a constant flow of air through a mask.

Oral appliances that keep the airway open may be advised for people with mild to moderate sleep apnea. Surgery may be an option in extreme circumstances to address structural problems restricting the airway.


Untreated sleep apnea is a major medical issue that could have catastrophic effects on a person’s physical and mental health. For reducing these risks, it is essential to be aware of the symptoms and seek the right therapy. People can regain deep, rejuvenating sleep, enjoy improved general health, and improve their quality of life by treating sleep apnea. Take action right away to stop the silent threat of untreated sleep apnea.

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