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What are the benefits of parsley?




Discover the benefits of parsley for Health.

Parsley is one of the most popular herbs in the kitchen, as it brings a touch of color and flavor to meals. Of Mediterranean origin, parsley has managed to transcend borders until it is present in all corners of the world.

It is rich in calcium, folic acid, iron, and vitamins A, C, and K. If you want to know all the benefits that parsley has, you just have to keep reading.

Health Benefits of parsley

Parsley, in addition to being an excellent condiment for meals, is also an excellent complement to have a healthy life. This is because parsley provides great health benefits.

Provides a large number of flavonoids

It helps fight diseases and protect the body from the risk of suffering from many pathologies thanks to its antioxidant effects.

Among its main contributions to the body are beta-carotene, alpha-carotene, luteolin, lycopene, and apigenin.

In addition, they help slow the aging of cells by eliminating free radicals, reducing inflammation and the risk of diseases associated with old age.

Contains essential oils

It provides a large number of essential oils to the body that contains volatile components such as limonene, myristicin, eugenol, and alpha-thujene, which help fight cancer, strengthening the immune system, and helping it respond better.

It also delays the growth of tumors, fights carcinogens, and neutralizes oxidative stress, which is why it is considered a chemoprotective plant, as it also helps to keep DNA free from damage, stopping mutations at the cellular level and promoting the death of cells. damaged cells.

It is diuretic

Parsley acts as a quite effective natural diuretic that helps reduce bloating by stimulating kidney production, helping to eliminate excess fluid that may be swelling the abdomen, while helping to preserve digestive health.

Fluid retention at the abdominal level can cause problems in the digestive process, which is why parsley is quite useful to relieve stomach discomfort while reducing inflammation and helping to obtain a visibly flatter abdomen.

Improves urinary tract health

Parsley is highly effective in helping to reduce kidney stones and their subsequent excretion naturally. Relieves symptoms of urinary and gallbladder infections.

Even in cases of venereal diseases and jaundice, it has been scientifically proven that the root and leaves of parsley help the spleen and liver function.

Improves digestion

It is one of the most common uses of parsley when it is used as a medicinal plant, as it helps to relieve stomach symptoms quite effectively. It helps reduce gas, nausea, constipation, bloating, and even in cases of indigestion.

Parsley helps the production of bile and gastric juices, thanks to its essential oils, which help improve the absorption of nutrients that come from food. Its essential oil can be used applied directly on the abdomen or as part of baths.

It is antibacterial and antifungal

Parsley has antibacterial and antifungal properties that help fight infections and eliminate bacteria, which is why it is widely used to preserve oral and dental health, as well as that of the skin, being a perfect ally to help eliminate acne and the bacteria that cause it.

It eliminates fungi effectively, being applied directly on the affected area, however, the essential oil of parsley can be irritating, so its application is recommended, diluting it in another oil that serves as a base, such as oil of olive, coconut, or almonds.

Due to these characteristics, parsley is present in the formulation of many soaps, creams, perfumes, and detergents.

Fight bad breath

Thanks to its antibacterial properties, previously mentioned, parsley helps fight the bacteria that cause bad breath, helping to refresh it naturally.

Chewing a parsley leaf for a few minutes is more than enough to eliminate any trace of bad breath that you may have.

Protect bones

Parsley is highly rich in vitamin K, which helps to preserve bone density, together with calcium, vitamin D, and phosphorus.

Stimulates the immune system

Thanks to its high content of vitamin C, which acts together with phosphorus, magnesium, and vitamin D. Its antioxidants, among which vitamin A stands out, help to increase the defenses naturally.

Taking all these vitamins and minerals helps maintain optimal intestinal health while reducing inflammation, which means a lower risk of diseases such as arthritis, arteriosclerosis, diabetes, asthma, and colon cancer.

Improves eye health

Parsley helps protect and improve eye health thanks to its vitamin A content, which also helps maintain healthy skin. The high content of carotenoids and beta-carotene help promote visual health while protecting the cornea and retina from the damage to which they are exposed with the passage of age.

That is why parsley helps prevent the appearance of various visual disorders caused by cell degeneration, such as cataracts. It also helps prevent skin cancer by protecting the skin from UV rays.

Helps protect the heart

Parsley provides folate, which is essential for maintaining heart health, as well as B vitamins that protect you from disease. Parsley provides large amounts of folic acid that converts homocysteine, a substance that, if left unchecked, can be detrimental to heart health.

This substance can damage blood vessels and cause a stroke or heart attack if left unchecked, which parsley does effectively.

Balances hormones

The consumption of parsley helps to balance hormones, helping to reduce the incidence of other pathologies and improving fertility.

In addition, it helps to alleviate premenstrual symptoms, reduce colic, and, by providing folic acid, it helps to cover the amount of folate necessary for the correct formation of the neural tube during pregnancy, avoiding later problems in the fetus.


5 Key Benefits of FD Mini C-Arm Into Orthopedic Surgeries




FD Mini C-Arm

Typically, a c-arm is used for the spine, hips, knees, femurs, and shoulders and in urological and cardiovascular surgeries. These machines are also helpful for extremity imaging, like the hands and feet. Designed with orthopedics in mind, the mini c-arm combines diversified imaging and an enhanced interface. It includes a rotating flat detector that increases imaging versatility for long bones and helps minimize radiation by preventing patient and surgeon exposure to the unused area of the detector.

Better Image Quality

Orthoscan FD fluoroscopes can image the extremities more precisely, with greater detail and clarity than its traditional counterparts. With the added benefits of lower radiation exposure and increased efficiency, it’s clear why FD mini C-arm is an essential tool for orthopedic surgery centers. Consider how easy a machine will be when choosing a mini c-arm for your practice. Your radiographers, surgeons, and other staff should be able to master a new machine intuitively and quickly without reading manuals or investing extra time in training sessions. Ensure the C-arm’s x-ray source and image intensifier are as far away from the extremity being studied as possible to decrease direct and scattered exposure. A high-performance, flat detector also reduces radiation exposure.

Increased Efficiency

The Orthoscan FD mini C-arm allows surgeons to operate the system independently from radiology techs and has been shown to reduce OR time. Its compact size and easy maneuverability make it an excellent fit for most ORs, including smaller ones that may need more space for larger fluoro systems. Its rotating flat detector provides more imaging flexibility for long bones. It is designed to minimize patient and operator exposure with a low-dose option that offers clinically equivalent image quality. The system also features a 24” HD touchscreen interface, allowing for an easy and intuitive operating experience.

Increased Safety

Studies show that mini C-arms reduce ionizing radiation exposure to surgeons and OR staff compared to standard x-ray devices. This is because they have smaller detector areas, tighter beam collimation, surgeon control of screening, and the new technique of pulse fluoroscopy. They also allow for more excellent maneuverability of the C-arm to image hard-to-reach spots and a more precise positioning capability. Additionally, some mini C-arms can use the same navigation system as traditional mobile systems to help with image-guided surgery. This can significantly cut down on the amount of time it takes for physicians to acquire and view 2D images, and it can eliminate the need for a radiology technician to operate the machine.

Increased Flexibility

Moving the C-arm around the OR and the patient quickly and easily provides greater flexibility for the surgeon. This can make it easier for the surgeon to get a great view of an area, reduce repositioning time, and improve efficiency. Another benefit of incorporating a c-arm is that it can reduce the number of unnecessary radiation doses to the surgeon’s hands. However, it’s important to remember that, just like any X-ray source, the surgeon should always wear PPE when in the direct path of the beam to prevent unnecessary exposure.

Increased Patient Satisfaction

C-Arm imaging devices are a staple in medical imaging. They’re used to image in real-time during procedures, making them a vital component of various surgical settings. They help reduce the amount of repositioning needed, decreasing surgery time and improving patient outcomes. The Orthoscan FD mini C-arm is a smaller, lightweight device that doesn’t require a cooldown period. This means you can quickly move it around the OR without worrying about breaking it if it’s handled roughly, or the cooldown if you have multiple patients in queue.

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A Comprehensive Guide to Fuel Cards Fraud Prevention




Fuel Cards Fraud Prevention

In addition to capturing level III data, the best fuel cards offer back-end reporting and analytics that can help you spot trends. Some even allow you to set daily purchase limits for a particular driver, vehicle, or route.

Internal fuel fraud can be caused by many things, including hidden skimming devices at gas stations or an employee purchasing items unrelated to work. Ask your fuel card provider about implementing PINs or driver IDs that will help prevent this type of fraud.

Real-Time Monitoring

The best credit cards for gas offer real-time purchase transaction data through online accounts corresponding to each card. This lets companies compare driver spending instantly to ensure compliance with policy and detect unauthorized use or fraud.

If the cards are linked to a specific truck or vehicle, you can even have each purchase report tagged with the driver’s name so you can identify them in cases of theft and loss. Some cards also allow you to set authorization controls – like purchase limits – to restrict them from purchasing fuel, preventing other purchases such as shop goods or food.

Some fleet fuel cards can also detect skimming (an overlay device installed on the pump keypad to steal credit or debit card information). They may provide security controls that alert you when a swipe goes outside your business’s normal range.

The type of fleet management fuel card you choose will depend on your priorities and your fleet’s size, purpose, and location. Many systems will also work within a private loop to avoid PCI norms and implement hardware security modules. This will help your company comply with PCI-DSS while protecting sensitive data from hackers and reducing risk.

Proximity Validation

With advanced online tools that include tracking, alerts, and spending limits, fleet cards can help you crack down on fraud from rogue employees or even criminals who target companies with credit cards. Fleet managers can also set up spending limits and gallons for each driver or vehicle, helping to curb costs while protecting the business.

In addition to spending and gallons per transaction, many fleet fuel cards can offer product or tank type restrictions. These can help prevent vehicles or equipment from being filled with the wrong fuel, leading to maintenance issues and engine failure. Another valuable feature is PINs or driver IDs, which are required to complete a purchase. These 4-6 digit codes verify the identity of each driver and ensure only authorized purchases are made.

Finally, fleet cards often come with discounts at truck stops like TA and Love’s that can save your drivers money on diesel and other maintenance. This can be a big advantage, especially when you’re looking to cut costs while improving the safety and security of your fleet.

Daily Transaction Reports

Fleet fuel cards can help prevent fraud by tracking every purchase automatically. This gives you a snapshot of all activity and lets you flag suspicious transactions in real-time. A good card will also send a receipt to the driver so they can know what they’re spending their company money on.

A fuel card can help you identify unauthorized purchases as they happen and quickly respond to them by blocking or canceling the account. This helps protect your bottom line and prevents rogue employees from draining the bank.

Some fuel cards will let you customize your reports to include details like truck category, odometer readings, etc. This allows you to see all purchases in one place and optimize spending for the best results. Many cards will also show you who’s purchasing what, which vehicle, and when – another great way to spot misuse and reduce fuel waste.

Some fuel cards can check a truck’s built-in telematics data to monitor the tank level during each swipe. This eliminates the need for hardware that may have been required in the past and provides a more accurate method for detecting fuel theft. This can also help cut costs by reducing idling hours, which cuts engine wear and fuel use.


A good fleet fuel card company has multiple tools to protect your company from internal and external fraud, such as a dedicated and on-call fraud team, multiple anti-fraud checks for every transaction, CCTV coverage at all locations, and the ability to identify suspicious activity by reviewing receipts. But it’s also important to understand that fleet managers and drivers must also be involved in fuel card security and fraud prevention.

If your drivers know that you’re monitoring their behavior and that petty theft, side fueling, and fraud will not go unnoticed, they’re more likely to cooperate rather than hide or accuse one another. In addition, educating drivers on the seriousness of fuel fraud will help them realize that their actions can cause your company significant financial loss.

Additionally, choosing a fuel card program that allows you to control your budget by route, driver, or vehicle is a great way to stay on top of fleet spending. The ability to set product exceptions, such as unleaded usage, and receive alerts if your fueling patterns deviate from the norm can further prevent unauthorized purchases. Some budget control tools even allow you to halt fraudulent transactions in real time and provide alerts for unusual or suspicious activities, such as location tampering or skimming. This can prevent the use of stolen data by criminals posing as fleet employees at the pump.

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Step into Comfort: The Top 5 Pedorthists Offering Expert Foot Pain Relief





Certified pedorthists are footwear and orthotic experts trained to assess the function of the foot and lower limb. They specialize in designing, manufacturing and fitting custom footwear and orthotics.

They’re also compression fit experts and comfortable working with family doctors to find a treatment plan.

Pedorthists are experts

They know who you should see and when is important for foot care. Podiatrists and pedorthists are trained to care for your feet but have different roles.

Pedorthists focus on footwear and orthotics that prevent or improve painful or disabling conditions that originate in the lower extremities. They also provide follow-up care and coordinate services with medical professionals.

Pedorthist Ottawa is abexpert in designing, fabricating, and modifying footwear to meet a patient’s unique mobility needs. They help to restore a patient’s ability to walk with comfort, ease and confidence by utilizing nonsurgical treatment methods that are proven effective. In addition to creating and modifying footwear, pedorthists also design and manufacture custom orthotics. This allows them to be the best foot care specialists in Canada.

Pedorthists are trained

A pedorthist has specialized training to modify footwear and employ supportive devices to address conditions that affect the lower extremities. Credentialed pedorthists are experts in footwear design and manufacture, foot orthotic fabrication, shoe construction and modification, gait analysis, lower extremity anatomy, biomechanics and patient/practice management.

They are also compression fit certified and have lower limb brace experience. They work with you and your physician to provide a comprehensive pediatric treatment plan.

A pedorthist will help to balance the lower extremities from the feet and ankles up to the knees and hips. This will allow your body to move more effectively and with less pain and discomfort. Pedorthists will offer many conservative or nonsurgical treatments based on the physician’s diagnosis and their assessment of the symptoms.

Pedorthists are covered by insurance.

Pedorthists have specialized knowledge in designing, manufacturing and fitting custom footwear and foot orthoses to help alleviate conditions due to disease, overuse, congenital disability or injury. They are also trained to make shoe modifications, such as shoe lifts.

Most health insurance plans cover pediatric services and products. However, checking with your health plan is important as coverage and benefits may vary.

Pedorthists and podiatrists are foot care professionals, but they have different roles in treating your feet. Podiatrists are medically and surgically qualified to treat your feet, while pedorthists are allied healthcare professionals who focus on footwear to help improve mobility and reduce pain. Depending on your condition, you should visit a podiatrist and a pedorthist.

Pedorthists are flexible

Pedorthics is a non-invasive, conservative approach to treating painful foot and ankle conditions. It consists of shoes, custom orthotics and orthopedic shoe modifications.

A pedorthist’s day-to-day tasks involve advising patients on selecting footwear and making and modifying footwear to help people maintain or regain mobility and reduce pain. They collaborate with doctors and other healthcare specialists to offer their patients the best course of therapy.

A pedorthist may work individually or for a pediatric business that runs shoe stores and orthotics labs, depending on the needs of their patients. They have the option of working full- or part-time. Thanks to this, they can select the hours that best suit their needs and way of life. In addition, pedorthists can design their orthotics on-site or have them made in a facility off-site.

Pedorthists are affordable

Your feet are one of the most complex structures in your body. They contain 26 bones, 33 joints and 107 ligaments and muscles. They are also part of the locomotor system, the group of techniques that allows you to move and live. With the right care, you can maintain your foot health and reduce your chances of developing problems with your lower limbs.

Pedorthists are experts in modifying footwear and employing supportive devices to treat conditions affecting the feet and lower limbs. They can also perform a comprehensive assessment of your lower limbs, including gait analysis, to determine whether orthotics are required. Pedorthist services are affordable and may be covered by your insurance plan or private funding. Contact our clinic today to learn more about how we can help you.

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