Health
10 benefits of activated charcoal and side effects

Discover the 10 shocking health benefits of activated charcoal and activated charcoal pills.
There’s something to be said for the popularity of detox, whether it’s skincare products or juice cleansers, wherever you look there is a new way to do it, perhaps that’s why, is that, the benefits of activated charcoal.
Activated doesn’t sound like something you’d like to have in or on your body, but there’s a reason people are using it.
That reason? The detox factor.
Activated charcoal has a variety of popular uses – it can be used to relieve bloating and gas, cleanse hair and skin, treat bug bites and minor infections, and even whiten teeth. But how do you take it?
Is it mixed with liquid? Taken as a pill? These are the best ways to use it safely to benefit your health.
Using activated charcoal to promote better health is a popular and successful approach to natural healing, but there are some potential side effects to be aware of, based on how popular it has become as a natural way.
To remove toxins from the body, here is how you can take full advantage of the benefits of activated charcoal.
Health benefits of activated charcoal
The most important health benefits of activated charcoal pills include its ability to whiten teeth, improve oral health, cure hangovers, improve skin health, reduce inflammation, and improve cardiovascular function, among many others.
1.- Benefits of activated charcoal for upset stomach
If you are taking activated charcoal to straighten your stomach discomfort, there are a few options;
You can take activated charcoal in pill, liquid, or powder form. (Your best option: tablet or capsule form).
The tablets may be cheaper, but keep in mind that you can open the capsules and use powdered charcoal for other purposes.
It is suggested that you drink plenty of water when taking activated charcoal supplements, to avoid constipation.
Take them between meals, when your stomach is emptier and stays that way for a while, so the supplements don’t deplete the vitamins and nutrients you want.
Supplements loaded with the benefits of activated charcoal should not be taken daily like a vitamin, only when necessary, follow the directions on the bottle carefully, they will generally advise two capsules between meals.
2.- May remove stains from your teeth
Buying activated charcoal powder is probably the cheapest way to go.
Because it weighs very little and goes a long way, buying it once should have you covered for a good stretch, you can use the activated charcoal powder to remove plaque and whiten your teeth during the process.
It is not pretty while you are wearing it, but once the treatment is over, you will be glad you tried it.
You don’t need a special toothbrush, a regular one will do just fine.
It is best to have at least two toothbrushes at this point since frequent use of activated charcoal tends to damage the brush cells.
To get a thick consistency that you can use on your toothbrush, you should mix a sensible amount of water with a little bit of activated charcoal powder (you are probably looking at 1 or 2 empty capsules).
Brush your teeth gently or even just dab the mixture on your teeth.
Wait three minutes before rinsing and you will see how much you can achieve with the benefits of activated charcoal.
For a faster route, add an empty activated charcoal capsule to a natural toothpaste of your choice and brush as usual.
Rinse well after brushing.
One option that works without a toothbrush is to use equal parts water and powdered charcoal (about a teaspoon should do this) and mix, swirl the mixture in your mouth for a minute, then hold it in your mouth for about five more and you will see.
what the health benefits of activated charcoal will do for your teeth.
Activated charcoal is odorless and almost tasteless, but it is gritty so it can be a bit of an adjustment to get used to.
3.- Benefits of activated charcoal for skin
You can buy skin products and hair care products activated with the health benefits of activated charcoal, including pore treatments and scrubs, at larger pharmacies and health food stores.
But, if you want to make your own, the same powder you bought to whiten your teeth will do a lot for your skin and hair.
Here are some ways to test the benefits of activated charcoal for your skin and hair:
• Make a clarifying mask: Add a teaspoon (5 milligrams) of powdered activated charcoal to warm or lukewarm water, until a paste forms.
Next, add a teaspoon of honey (5 milliliters) or aloe gel and apply a thin layer of the mixture to your face. Rinse after five to 10 minutes.
• Add a detoxifying element to shampoo: Add a teaspoon (5 milliliters) or a capsule of activated charcoal to the regular amount of shampoo you use; wash and rinse as usual.
For light hair, an additional rinse will remove the charcoal discoloration.
• Get a deep cleanse with a scrub: You can add activated charcoal powder (2-3 empty capsules for this purpose) to your regular body scrub and use as directed.
Please note that activated charcoal benefits are not recommended for daily use, but should be used as you would any other deep-cleaning product.
Do not use it on dry hair or skin as activated charcoal is dehydrating and you don’t want to lose any more moisture.
When trying a new product, do a test first to make sure the product doesn’t stain, however, not to worry, an activated charcoal hair product that leaves color behind should be washed with regular shampoo and still have benefits for your hair and scalp.
Activated charcoal powder can also be used to create a paste to treat minor wounds, skin irritations, allergic reactions, insect bites, and stings, and to remove minor infections (when mixed with baking soda).
For more severe cases, seek medical treatment.
4.- Hangovers
When you drink too much alcohol, the buildup of toxins in your body increases greatly, which can lead to hangover symptoms.
However, drinking a suspension of activated charcoal can help speed up the release of those toxins and make your hangovers a little more bearable.
5.- May improve cardiovascular health
Numerous studies have found that regular use of activated charcoal benefits helps lower cholesterol parallels overall, and may raise HDL (good cholesterol) cholesterol horizons.
This can reduce your risk of atherosclerosis, heart attacks, strokes, and coronary heart disease.
6.- Activated charcoal for poison
In traditional use, activated charcoal was often used to relieve poisoning in the moments after a toxin was ingested.
If taken quickly enough, this charcoal is believed to be able to absorb the venom before it can be digested or enters the bloodstream, thus avoiding a life-threatening dose.
7.- Anti-aging
The toxins and chemicals that remain in the body will inevitably cause inflammation and strain on the immune system.
In this way, the health benefits of activated charcoal act as an antioxidant and protect the body from this chronic stress, which can prevent wrinkles, blemishes, and age spots.
8.- Activated charcoal for stomach
Activated charcoal is an ideal supplement to a digestive cleansing diet, as it will stop adding more toxins to your system, while also helping to eliminate those that are already present.
9.- Benefits of activated charcoal for kidney
The kidneys are a key component in the body’s detoxification processes, and when it comes to kidney health, using this activated charcoal can lower your chances of kidney disease.
10.- Benefits of activated charcoal for Inflammation
When applied topically to the skin, particularly on insect bites, activated charcoal can reduce inflammation and prevent infection.
Before you rush out to try this, remember that activated charcoal has many health benefits, but it is not a wonder drug.
Claims that activated charcoal can cleanse your system, increase your heart health, and make you live longer are not supported by clinical research at this time.
Many swear that it is the hangover cure the world has been waiting for and will even suggest it for food poisoning and worse types of chemical poisoning, but until these claims are proven, we recommend that you keep your intake of activated charcoal in a moderate amount when Try it first.
Uses of activated charcoal
Activated charcoal has many uses and applications. Some of the most popular include:
• Cleaning the mold
• Air purifier
• Eliminate fish smell syndrome
Activated charcoal dosage
If you want to start using activated charcoal, it is important that you only consume it in safe doses under medical supervision.
Depending on the purpose of using this substance, your dose of this may differ.
• Tablet / Capsule – For general purposes, adults should not consume more than 250mg in capsule or tablet form.
• Liquid: when this substance is consumed in a liquid suspension, the dose can range between 25 and 50 grams.
When used for poison removal, the dose will be considerably higher.
Side effects of activated charcoal
While this substance can be very beneficial to overall health, there are some potential side effects to be aware of, such as:
• Stomach problems
• Discoloration of your tongue
• Constipation
• Throwing up
• Diarrhea
What is Activated Charcoal ?
Activated carbon is a form of carbon that has been processed to decrease pore size and increase surface area, in addition to providing a negative charge on the substance.
It can be made from various substances, but it is usually one or a combination of coconut shells, olive pits, bone charcoal, peat, or sawdust, among others.
This substance is meant to trap toxins and waste products, without being absorbed or broken down by the body.
At that point, the carbon can pass through the body and be excreted as waste.
While eating regular charcoal briquettes would be dangerous and ineffective, this is a different type of charcoal that is safe to consume, it is best to use natural sources of this charcoal, such as coconut shells, the surface of this charcoal is slightly charged.
Activated charcoal generally comes in the form of:
• Dust
• Tablets
• Capsules
• Liquid suspensions
The powdered form of activated charcoal can be mixed into any number of products, including toothpaste.
Experiencing black stools and a black tongue can also occur, but these are harmless, albeit surprising.
If you have any kind of blockage or obstruction in your intestines, you should avoid using this substance.
Where to buy activated charcoal
You may buy activated charcoal pills here.
And activated charcoal powder here
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Health
9 Benefits of strawberries and side effects

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Health
7 Benefits of Epazote and side effects

Table of Contents
Discover the 7 shocking health benefits of Epazote and side effects.
Epazote, also known as paico or acahualillo, is a widely used medicinal plant, as its essential oils contain vermifuge, antibiotic, digestive properties, and strengthen the immune system.
This plant, whose scientific name is Chenopodium Ambrosioides, grows spontaneously in lands that surround the houses, it has elongated leaves of different sizes and dark green, its flowers are small and whitish.
Epazote can be bought in certain markets or health food stores, in its natural form, in dehydrated leaves, or essential oil.
Because it is considered a plant with a degree of toxicity, it should preferably be used under the guidance of a health professional, in addition to the use of tea from its leaves instead of essential oil, since it contains a higher concentration of potentially toxic substances.
Health Benefits of Epazote
Although epazote is a plant that is widely used in traditional medicine, it has few studies that confirm its properties in the body.
Despite this, several investigations have been carried out with this plant in animals, concluding that it has effects such as:
1. Eliminate intestinal parasites
This is one of the most popular uses of epazote and, according to some human studies, the use of this plant has a strong action against different intestinal parasites, such as worms and tapeworms.
This action seems to be related to the main active substance in epazote, ascaridol, which is similar in efficacy to some antiparasitic drugs, such as Albendazole.
2. Benefits of epazote for immune system
According to research carried out in animals, the use of epazote extract seems to be able to regulate the production of some cells important for the body’s defense, such as macrophages and lymphocytes, strengthening the immune system.
The mixture of epazote leaves with milk is popularly used to help in the treatment of respiratory diseases, such as bronchitis and tuberculosis, due to the union of the strengthening effects of the immune system and expectorants that these substances possess.
Another common use of epazote is in the relief of inflammation, mainly joint problems, such as osteoarthritis. Additionally, the plant also helps relieve pain from inflammation.
This analgesic action was observed in the use of the alcoholic extract of the plant, which seems to act on the NMDA receptors.
4. Benefits of epazote for digestion
Although there are no studies that prove the action of this plant on poor digestion, this is one of the popular uses in which it is used the most.
According to its use, epazote tea can be taken after large meals, to improve digestion, as it could be able to increase gastric juice production.
5. Benefits of epazote for blood pressure
In Morocco, epazote is frequently used to help treat high blood pressure and, according to studies in mice, this property is due to the stimulation of type 2 muscarinic receptors in the heart that slightly decrease the heart rate. , in addition to relaxing the heart muscle.
6. Combat bacterial, viral, and fungal infections
Both the use of epazote extract and essential oil has shown a powerful antimicrobial action that is capable of eliminating various types of bacteria, viruses, and fungi.
7. Avoid osteoporosis
In some investigations carried out in laboratory mice, the use of the hydroalcoholic extract of epazote was able to prevent the loss of bone density and can be applied to prevent the onset of osteoporosis, especially in women who are close to entering menopause.
Is epazote used to treat coronavirus?
A study carried out in 2020 by the Oswaldo Cruz Institute, confirmed the hypothesis that the flavonoids present in epazote may be able to prevent the replication of the new coronavirus, accelerating the recovery and cure of COVID-19.
However, the study was conducted on a computer model and has not been tested in a laboratory, nor living organisms.
For this reason, the dose necessary for treatment is not known, nor are the possible side effects.
For this reason, no health organ recommends the use of epazote as a treatment for COVID-19 until new studies are carried out.
How to use epazote
The most common way to take advantage of the properties of this plant is by infusing its leaves, preparing a tea:
Epazote tea: place a cup of the fresh plant with the seeds in boiling water and let it rest for 10 minutes. Afterward, strain and drink a cup up to 3 times a day.
In addition to infusion, another popular way to use epazote is an essential oil, however, its use must be guided by a naturopath, psychotherapist, or a health professional with experience in the use of medicinal plants.
How to Make epazote tea
Ingredients
8 large stems and leaves of fresh epazote
2 quarts boiling water
Procedure
- Add epazote to boiling water and let simmer for 2 minutes.
- ove from heat and let steep for another 3 minutes.
- Strain and serve.
Side effects of epazote include irritation of the skin and mucous membranes, headache, vomiting, nausea, palpitations, damage to the liver or kidneys, visual disturbances, and seizures, in case of doses higher than recommended or for a time. longer than 3 days in a row.
Is epazote abortifacient?
In high doses, the properties of epazote can act by altering the contractility of the body’s muscles; For this reason, it can have an abortive effect in certain people, not advising its use in pregnant women.
Contraindications
Epazote is contraindicated in pregnant women and children under 2 years of age.
This medicinal herb can be toxic, requiring a medical indication to establish the recommended dose
Health
Contraindications and side effects of Trazodone

Discover the Contraindications and side effects of Trazodone.
Trazodone is used in a wide variety of disorders, although it is an antidepressant.
Being depression one of the most prevalent mental disorders worldwide and one of the major causes of disability, its treatment is a matter that the scientific community has taken into account for many years.
The suffering it generates requires sometimes immediate attention since it is one of the disorders with the highest risk of suicide and that generates the most pain both for the person and for those around him.
The treatment of depression is carried out from different areas, one of them being psychopharmacology.
One of the drugs used in the treatment of depression is trazodone, which we are going to talk about in this article.
Trazodone: what type of substance is it?
Trazodone is a psychotropic drug classified within antidepressants, substances that generate a neurochemical change at the brain level, causing alterations in the levels of certain neurotransmitters, specifically serotonin.
Among antidepressants, it is part and is the main representative of the group of serotonin-2A antagonists and reuptake inhibitors or SARIs, a type of atypical antidepressant.
This drug was designed in Italy in 1966 under the assumption that depression could be based on the existence of low thresholds regarding the perception of pain and suffering, being the product of the lack of integration of aversive experiences.
Trazodone has proven to be an efficient and effective drug in the treatment of depression, reducing passivity and inactivity, as well as the discomfort and suffering associated with said ailment, and facilitating an increase in mood.
However, in addition to this, it also has an anxiolytic and tranquilizing action.
This substance is considered a second-generation antidepressant, along with specific serotonin reuptake inhibitors (SSRIs), with which it shares part of its mechanism of action, and different dual antidepressants.
Trazodone is sometimes considered to be dual as it has two different effects, although they focus on the same neurotransmission system, compared to the rest, and in addition to an antidepressant effect, it also has calming effects.
How does it work? Mechanism of action of the drug
As we have indicated previously, trazodone is classified as SARI, having a somewhat special mechanism of action among the rest of antidepressants.
Trazodone acts at the serotonergic system level (like most antidepressants) in two specific ways.
In the first place, this substance produces a blockage of brain serotonin reuptake, in such a way that said neurotransmitter remains in the synaptic space for a longer time.
This supposes that it has an agonist effect on the synthesis and maintenance of serotonin at the brain level, it increases its levels (which are decreased during the depression and this is something that correlates with the decrease in the mood).
The aforementioned mechanism of action is the one used by SSRIs, which is why these and trazodone are related and sometimes the latter is included among the first.
However, trazodone has a second effect that differentiates it from other drugs, and that seems contrary to the previous mechanism of action.
And it is also that it acts as an antagonist of serotonin 5-HT2A receptors, preventing or hindering these receptors from being activated.
This second aspect is what makes trazodone have a slightly different profile and effects than other antidepressants.
Regarding its interaction with other neurotransmitter systems, it does not present great anticholinergic effects, something that has made this drug a better option than tricyclics (although the doses must also be regulated) in patients with cerebrovascular and cardiac pathology and dementias.
However, it must be taken into account that it can generate arrhythmias.
It also has a minor effect on the adrenergic (blocking some receptors) and histaminergic systems, something that can lead to the generation of side effects.
Main indications
The main indication for trazodone is obviously, as an antidepressant that it is, major depression. Its effectiveness is also high in those depressions that appear together with anxiety symptoms.
Its clinical utility has also been observed in other disorders in which there are components of anxiety or that are based on it, such as generalized anxiety disorder, Obsessive-Compulsive Disorder, or bulimia.
In addition to this, it has also been observed to be useful for the treatment of substance addictions, being a good alternative for patients with withdrawal syndrome to benzodiazepines, and in the treatment of alcoholism (including the presence of delirium tremens).
Another of its indications is insomnia, which is effectively reduced by increasing sleep time without greatly affecting the deep sleep phase.
Although in general, most antidepressants can have the presence of erectile dysfunction or ejaculation problems as a side effect, this effect does not usually occur in trazodone, which seems to generate an increase in libido and is even used as a treatment indicated in erectile dysfunction.
Finally, trazodone has been applied (largely for its relaxing properties) in some cases of schizophrenia, motor problems such as Gilles de la Tourette syndrome, the presence of manic episodes in bipolar disorder, and the behavioral disorders of Alzheimer’s. although a greater amount of study is required regarding the latter.
On a medical level, it has also been used as a sedative in HIV-infected patients and diabetic neuropathies, as well as in other disorders that cause pain such as fibromyalgia. It has a very slight effect at the level of muscle relaxant.
Side effects and contraindications
Trazodone is a very useful drug that has been used in multiple pathologies and disorders, both mental and medical.
However, it can have undesirable consequences in the form of side effects and is even contraindicated in some situations and pathologies.
Secondary symptoms, sedation, and fatigue, the presence of headaches, nausea, and vomiting, gastric disturbances (diarrhea or constipation), appetite disturbances, sweating, tremors (which may lead to seizures in some cases), are common. ringing, numbness, and vision problems.
In some cases, it can also cause chest and muscle pain, altered consciousness, breathing problems, and arrhythmias. Like other antidepressants, trazodone can also contribute to the genesis of suicidal ideation in the first moments of use.
Although, unlike other antidepressants, it does not seem to generate contributes to improving cases of erectile dysfunction or ejaculatory problems, the use of trazodone has been observed and associated with the appearance of priapism, erections that do not disappear on their own. alone and that cause pain to those who suffer from them (which may require urgent and even surgical treatment).
Although it is sometimes used in dementias and has a lower risk than tricyclics of generating heart problems, it requires a high degree of caution in its use and dosage carefully prescribed by the doctor, since it can generate arrhythmias.
It is contraindicated in patients who have just suffered a heart attack, as well as in those with liver or kidney disease.
Caution should be exercised in subjects with bipolarity because if the medication is not regulated, the consumption of trazodone can cause a shift from depressive to manic phase.
It is also contraindicated in people who have suffered from priapism or have Peyronie’s disease.
Finally, it must be taken into account that trazodone can be excreted in breast milk and transmitted through the placenta so that pregnant and lactating women have contraindicated its use.
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