Categories: Skin care

Benefits of alkaline water on skin

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lbobvalla
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Discover the benefits of alkaline water on the skin.

Alkaline Ionized Water to keep skin healthy

Acne is a disease that affects not only adolescents and young people, but often also affects adults. There are many causes of this skin problem, but numerous studies have been carried out to see what the main triggers are and one of them is the pH imbalance in our body.

Lifestyle, a poor diet, alcohol, tobacco, too little or too much exercise, contribute to unbalancing both our internal and external pH. There are some test strips to measure the internal pH through saliva or urine, but… how do we measure the pH of our skin?

The best way is to look in the mirror, radiant and healthy skin with an adequate pH has an even color and tone, has little or no redness, and is free of blemishes and eczema.

Alkaline foods are naturally very rich in the vitamins and minerals necessary for healthy skin, they contain:

• Antioxidants like beta carotene

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• Vitamins A, C, and E

Omega-3 fatty acids

• alkaline minerals.

The face is the mirror of the soul. Problems that appear on the face can be indicative of much deeper problems. As the seasons change, spots or breakouts may appear on the skin.

Blemishes on the face don’t just appear random, they can reveal a disharmony in the body that gives you clues as to what’s going on internally.

If our pH balance becomes too acidic, we are more prone to disease. Acidity prompts the immune system to respond negatively, creating an increased workload for our body to protect itself.

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More acidic foods, smoking, hormonal imbalance, and a high glycemic index diet are the main crimes. These stressors cause a free radical cascade that fuels internal inflammation and depletes our mineral stores to neutralize the acid.

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Discover the top three benefits of drinking alkaline water that could change your health and your life. By cutting out sugary and fizzy drinks, you’ll be taking a step in the right direction to keep your body healthy and your skin radiant.

Alkaline water: change your water Change your life!

The vast majority of people feel that their lack of energy and health is just part of the aging process. The funny thing is that many of the people who have health problems only need to examine what they are eating and drinking.

A slightly alkaline body is crucial for good health

Regardless of how hard you work and try to eat right if you can’t balance the acids in your body, you’ll never feel as good as you’d like.

This is one of the main problems with those who suffer from acne. Their bodies cannot tolerate acid overload. The problem is that, in general, the average diet produces acid. And when acidic waste builds up, it can cause organs to malfunction and cause inflammation.

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3 BENEFITS OF DRINKING ALKALINE IONIZED WATER

Benefits of alkaline water on skin

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1. Slightly alkaline PH is indicative of health!

An acidic body is a place where diseases can easily develop. Drinking plenty of alkaline water will neutralize excess acids in our body, preventing our immune system from malfunctioning or weakening, and help build and keep it strong and healthy. It also contributes to a more youthful appearance.

2. Helps keep the body hydrated

Drinking plenty of alkaline water helps keep our bodies hydrated. Alkaline water molecules are smaller than regular bottled water.

Our bodies can easily and quickly absorb those small water molecules and keep you well hydrated. It also helps the skin to replace tissues and contributes to its elasticity and overall skin health.

3. Detoxifies

Alkaline water is rich in antioxidants. Antioxidants neutralize, fight free radicals. Maintaining certain levels and amounts of antioxidants in our bodies helps prevent chronic fatigue, promote longevity, and improve our health.

Acidic wastes that build up in the body can lead to serious illness. Drinking alkaline water daily can neutralize acidity and remove acidic waste products from cells and tissues.

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The more alkaline your body is, the lower the inflammation and the natural defenses of your body begin to function properly, as well as the organs. The skin, which is the largest organ in our body, can eliminate toxins more easily with an alkaline body.

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