Health
How to remove facial hair with turmeric
Why and how to use turmeric to remove facial hair?
This turmeric never ceases to amaze us, and if it doesn’t, it will be after reading this article. Indeed, we are going to see how and why to use turmeric to fight against unwanted facial hair.
I suggest here some methods, soft or strong, with different levels of effectiveness, to eliminate those hairs that annoy you! They are effective for the face, but also, of course, for the whole body!
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Overview:
It is a predominantly female concern, with every woman wishing to have a radiant face and, at a minimum, without any hair. To do this, they practice waxing, hair removal with thread, tweezers, or they use dyes, in short: they struggle!
The abnormal growth of hair, hirsutism in medical terms, often happens to women with dark hair, because even if all women are hairy, in them it is more visible. So that can become an embarrassing problem, especially as they get older and their estrogen levels drop.
There are many natural, inexpensive, and good facial methods to get rid of unwanted facial hair, and that’s thanks to turmeric, a perfect ingredient for external use. Turmeric is also used to have beautiful skin.
These recipes allow either permanent hair removal, or in the medium term allow hair to be refined, bleached, or prevent regrowth. In any case, they leave the skin of the face healthy, soft, without blackheads and above all: without hair!
Turmeric will act on 4 levels: hair removal, hair colouring, hair thickness, slowing down or even stopping hair regrowth. Well, more should be said about these methods:
A permanent hair removal mask? Yes for some and no for others.
Hair removal or a mask? Both my captain.
Hair removal in one application? No! As I will specify later, it must be applied 2 or 3 times a week for one or two months to have a concrete result.
In all the methods that we are going to see, do not put the mask or the balm on the eyebrows, that goes without saying, but I prefer to specify!
Recipes of turmeric depilatory masks:
Turmeric and chickpea flour:
Effective for both light hair and thick hair, this is my favourite gentle method, a traditional Indian method.
Chickpea flour is traditionally used in India in combination with turmeric to suppress and prevent hair growth all over the body.
Women are used to using this method on themselves, but also on children to keep their skin soft, clean and hairless.
Ingredients :
1/2 bowl of chickpea flour
1/2 bowl of milk
1 heaped teaspoon of ground turmeric
1 teaspoon of fresh cream
Preparation :
Mix the turmeric and the chickpea flour, then mix with the milk and the fresh cream until you obtain a homogeneous and smooth paste.
Apply liberally to the face in the direction of hair growth, until the preparation covers all the hair.
Leave the mask on for 30 minutes, then rub the face with your hands or a slightly moistened glove, against the grain.
Then finish rinsing your face so as not to leave yellow marks.
This method should be repeated at least 2 or 3 times a week, for at least 1 or 2 months, before you see any obvious effect.
In the long term, it will allow a decrease in hair growth, a decrease in thickness, until total disappearance.
Turmeric, honey and lemon juice:
Effective on fine hairs by exfoliating effect, lemon cleanses and gum, and honey helps to soften the hairs. They both slow down hair growth, and “colour”, or rather whiten hair.
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It is a remedy widely used in Egypt.
Ingredients :
4 tablespoons of honey
1 tablespoon of lemon
1 teaspoon of turmeric
Preparation :
Mix all the ingredients and apply to the face. Leave on for 20 minutes then rub with a glove and rinse with fresh water.
This method should be repeated at least 2 or 3 times a week, for at least 1 or 2 months, before you see any obvious effect.
In the long term, it will allow a decrease in hair growth and a decrease in thickness.
Turmeric and red lentils
Also thanks to its exfoliating and exfoliating effect, a mask with red lentils (masoor dal in Indian) is ideal for getting rid of hair. It is a mask used in India to purify and remove hair from the whole body.
Ingredients :
2 tablespoons of red lentils
1 or 2 tablespoons of almond milk
1/2 teaspoon of turmeric
Preparation :
Mix the red lentils until you obtain a fine powder, and mix this powder with the turmeric, pour in the milk and mix until you obtain a very smooth paste.
Apply the paste on the face, leave to act for 20 min then rub with the hands or a glove.
This method should be repeated at least 2 or 3 times a week, for at least 1 or 2 months, before you see any effect.
Turmeric and wheat flour
Ingredients :
1 teaspoon of turmeric
1 teaspoon of wheat flour
olive oil
Preparation :
Mix the flour and turmeric. Pour in the olive oil very slowly while mixing until you get a thick paste.
Apply on your face and let sit for 30 min.
Remove by rubbing with your hands or a glove.
You will have noticed that all these methods are more or less the same, you can vary them, use other ingredients for the skin like rose water or orange blossom water.
Honey, turmeric and milk: one of the remedies for facial hair!
The harsh, but very effective methods:
Why hard method? Because these are recipes for preparing depilatory waxes, so you will have to remove the wax with a snap to depilate the hair and that: it stings!
Turmeric and egg white:
It’s a recipe that comes to me from a market client, tested by my wife who approved it 100%!
Ingredients :
1 egg white
1 teaspoon of turmeric
1 teaspoon of flour
Preparation :
Mix all the ingredients to obtain a mixture neither too liquid nor too thick, otherwise, add dry ingredients to thicken it, a little water to liquefy it.
Spread the mask liberally on the face and put toilet paper on top.
Leave to dry for 30 minutes, and once dry and hard, pull sharply against the grain. Finish by rinsing with fresh water.
Turmeric and sugar
Simple, fast and effective. Sugar has always been used as a natural treatment for hair removal in Egypt. Unlike conventional hair removal, you have to pull the hairs in the direction of the hair growth, it hurts less and irritates the skinless.
Ingredients :
2 teaspoons of powdered sugar
1 teaspoon of honey
1 teaspoon of water
1 or 2 knife tips of turmeric
Preparation :
Mix the sugar and turmeric, then mix the mixture with the honey and water.
Heat the mixture for about 30 seconds in the microwave, until it boils and browns.
Mix, and let cool so as not to burn your skin. Apply the wax with a spatula on the areas to be depilated.
Place a strip of fabric on the wax, smooth with your fingers in the direction of the hair, and tear in the direction of the hair growth.
Variation: same recipe, but with 1/4 cup of water, 2 cups of powdered sugar and 1/4 cup of lemon juice, heat in a saucepan until boiling, then 25 min over low heat at a simmer until it reaches a dark amber colour.
Health
Serious side effects of topamax
Discover the serious side effects of Topamax
One of the medicines used to treat seizures in adults is Topamax, the active substance of which is topiramate.
The taking of this drug should always be done under medical prescription and with the corresponding prescription, as well as it is essential to follow the instructions regarding the dosage indicated by the specialist.
To learn more about Topamax along with its indications, use, and side effects, keep reading this article.
What is Topamax for
Topamax is a topiramate-based drug used to treat seizures in adults and children older than 2 years.
This anticonvulsant is administered in the event of partial seizures with or without secondary generalization or primary generalized tonic-clonic seizures and for the treatment of seizures associated with Lennox-Gastaut Syndrome.
It should be noted that this drug is also used to prevent migraine, although not as a treatment to alleviate them.
Warnings about Topamax
Taking Topamax should always be prescribed by a doctor and it will be necessary to notify your doctor beforehand in case of:
•glaucoma or other eye problems
•kidney disease, kidney stones, or dialysis
•breathing problems
•mood problems, depression, or suicidal thoughts or attempts
•liver disease
•osteoporosis, osteomalacia
•growth disorders
•be taking lithium
•suffer from diarrhea
•being lactose or sucrose intolerant
•It is also not recommended to take Topamax by pregnant or lactating women, as this drug can cause fetal harm or be excreted through breast milk.
Likewise, you should never drink alcohol while you are being treated with Topamax, as the side effects can be very serious.
Side effects of Topamax
Different side effects derived from taking Topamax have been described, so you should go or notify your doctor quickly if you feel any of the symptoms described below:
•Allergic reactions such as difficulty breathing, hives, swelling of the face, tongue, lips, or throat.
•Sudden changes in mood or behavior
•Anxiety and/or panic attacks
•Difficulty to sleep
•Irritation, agitation, and hyperactivity (mentally or physically)
•Depression or thoughts of killing yourself or hurting yourself
•Numbness or tingling in the extremities
•Headache, tiredness, dizziness, or drowsiness
•Changes in taste
•Nausea, diarrhea, indigestion, stomach pain, loss of appetite or weight
•Quick back and forth movements in your eyes.
Likewise, it should be noted that these are not only the adverse effects that Topamax can cause, so you should consult your doctor in case of any other type of alteration or symptom.
This article is merely informative, we do not have the power to prescribe any medical treatment or make any type of diagnosis.
We invite you to go to a doctor in the case of presenting any type of condition or discomfort.
Health
18 benefits of peanuts during pregnancy
Discover the 18 benefits of peanuts during pregnancy.
Peanuts during pregnancy can be very beneficial for future mothers and their fetuses. Peanuts are not only delicious, but they are also packed with vitamins, minerals, and other natural compounds that are great for pregnancy, which you can’t miss.
You must remember that pregnancy is a wonderful gift that only women can experience.
Being pregnant is like a noble job ordained directly by God for women, something that men could not do on their own. During pregnancy, the fetus magically grows inside the woman’s womb until the baby is born into the world.
To ensure the optimal development of the fetus before it is born, mothers must consume highly nutritious food because it is the only way the fetus can obtain food.
When it comes to the list of foods that mothers should consume during pregnancy, the list will be endless, but you could consider the benefits of peanuts during pregnancy, as peanuts
Peanut Nutritional Values
Peanuts are considered a healthy snack. However, this does not mean that you can consume without knowing the nutrients that peanuts contain.
By knowing the nutrients contained in peanuts, you can measure the number of peanuts needed during pregnancy, since surely the needs of each one are different from those of others.
Serving Size: 100 grams
Energy 567 kcal – 29%.
Carbohydrates 16.13 g – 12%.
Protein 25.8g – 46%.
Total fat 49.24 g – 165%.
Dietary fiber 8.5g – 22%.
Folate 240 µg – 60%.
Niacin 12mg – 75%.
Pantothenic acid 1,767 mg – 35%.
Pyridoxine 0.348 mg – 27%.
Riboflavin 0.135 mg – 10%.
Thiamine 0.64 mg – 53%.
Vitamin E 8.33mg – 55%.
Calcium 92mg – 9%.
Copper 1,144 mg – 127%.
Iron 4.58mg – 57%.
Magnesium 168mg – 42%.
Manganese 1,934 mg – 84%.
Phosphorus 76 mg – 54%.
Selenium 7.2 µg – 13%.
Zinc 3.27mg – 30%.
Sodium 18mg
Potassium 705mg – 15%.
From the table above, surely you have a general idea of the number of peanuts you could consume daily.
The key is to consume it in moderation, but sometimes it is necessary to ensure that the daily intake of a certain nutrient can be met to ensure optimal development of the fetus.
18 Benefits of Peanut During Pregnancy
Below are the benefits of peanuts during pregnancy that will give you reasons why you should add this healthy and delicious snack to your daily diet.
1.- Excellent source of folate
During pregnancy it is highly recommended to consume foods rich in folate and peanuts are one of them.
For every 100 grams of peanuts, approximately 60% of the daily intake of folate could be covered. It is common knowledge that folate is essential for fetal development, especially early in the trimester.
2.- Natural source of vegetable protein
Protein is essential for a mother during pregnancy and 100 grams of peanuts contains enough protein to meet the daily intake.
3.- Prevents birth defects
The birth defect can occur when the development of the fetus is disturbed or when there are insufficient nutrients to support development.
Peanuts are packed with vitamins and minerals that are great for pregnancy like folate to support optimal growth and minerals like iron and calcium to make sure there is enough red blood cell stock.
4.- Promotes optimal brain development
It is great food for the brain. During pregnancy, the fetus receives nourishment from the mother, and the folate consumed by the mother is not only beneficial to the mother, but also the developing brain of the fetus.
If you want to have a healthy and smart baby, eat peanuts during pregnancy.
5.- Source of calories for the mother
Each mother’s calorie needs may be different, but calories are essential for increased energy.
During pregnancy, a mother may suffer from fatigue and get tired easily. To help boost energy, peanuts can help restore it.
6.- Contains healthy fats
Not all fats are bad and peanuts do contain some healthy fats that are great for the mother during pregnancy.
Healthy fats are great for promoting a healthy heart, as mothers are at high risk for high blood pressure during pregnancy.
7.- Reduces the risk of allergic diseases
Recent studies have indicated that mothers who consume peanuts during pregnancy may reduce the risk of allergic diseases.
Not only allergic foods such as peanuts but also other types of allergies such as asthma.
8.- Helps control blood pressure
High blood pressure during pregnancy could be fatal for both the mother and the fetus. That is why it is very important to always keep your blood pressure under control.
To help control blood pressure, adding peanuts to your daily diet is highly recommended because basically, peanuts are great for your heart.
9.- Prevents gestational diabetes
On the table, it was seen that peanuts are quite rich in manganese. This mineral has an important role in regulating blood sugar levels during pregnancy to prevent gestational diabetes. Additionally, manganese also promotes optimal calcium absorption.
10.- Fight depression
During pregnancy, the mother is at risk of stress and depression. Well, some studies have shown that mothers who eat peanuts are much happier than those who don’t. So whenever she feels stressed, she snacks on peanuts.
11.- Decreases the risk of weight gain
Obesity during pregnancy is never good for both mother and baby. That’s why managing your weight is so important peanuts, while they do contain fat and calories, fats are healthy fats and packed with other nutrients that may help you control calories.
12.- Promotes skin health during pregnancy
One of the problems that every mother has to deal with during pregnancy is the skin problem.
Although they are prohibited from using cosmetics due to their chemical content, they could manage their skin problem just by consuming peanuts. Vitamin E and antioxidants will help prevent all skin conditions.
13.- Source of vitamin E
Vitamin E is the reason why a pregnant mother should look good. Vitamin E promotes skin health and makes sure that there is no such skin condition that the mother has to face.
Therefore, they could focus on her pregnancy instead of giving birth to a healthy baby.
14.- Great source of omega 3 fatty acids
If you think that fish is not your friend during pregnancy but you know that you need a great source of omega 3 fatty acids, you could replace fish with peanuts because they contain quite high healthy fats.
15.- Excellent source of vitamin B complex
In the table above you can see the high content of vitamin B found in peanuts per 100 grams. Most of them could satisfy almost half of the daily intake of vitamin B.
16.- Contains powerful antioxidants
Antioxidants are not only a solution against cancer, but during pregnancy, antioxidants could help the mother to maintain her immune system so that she doesn’t get sick easily.
17.- Rich in minerals
Looking for a quick fix to meet your daily mineral intake during pregnancy, peanuts are the answer.
You could see the nutritional table above about the value of minerals found in peanuts. 100 grams of peanuts are capable of satisfying half of the daily intake of minerals that your body needs.
18.- Super healthy sandwich
Well, during pregnancy you need to make sure that you consume enough food to ensure the optimal development of the fetus. Add peanuts to your daily diet because they are the super healthy snack that everyone loves.
Peanut Precautions
Peanuts may be packed with vitamins, minerals, and other natural compounds that are beneficial during pregnancy.
The list of benefits of peanuts during pregnancy mentioned above are scientifically proven facts. However, there are still some precautions about peanuts that you should be aware of as well.
Allergic reaction is one of the common things that can happen when peanuts are consumed. If a mother has ever been diagnosed as allergic to peanuts, she should not eat them.
Some studies also claim, that too many peanuts consumed during pregnancy could increase the risk of allergic reaction to the baby when they were born. Therefore, it is better to consume it in moderate amounts.
Peanut butter can be delicious, but it is recommended to consume it in its real form, as peanut butter has been through some processing and care must be taken with the amount of refined sugar in peanut butter.
Be careful with salty peanut snacks too because they can be delicious to eat during pregnancy, but salt contains sodium that could increase your blood pressure level. High blood pressure during pregnancy can be fatal.
Peanuts are healthy snacks that mothers can add to their daily diet, especially in the early stages of pregnancy when morning sickness is at its worst.
Just by eating peanuts as a snack, you could at least ensure that the baby inside your womb is still getting the nutrients that she needs to develop.
However, you need to keep in mind the precautions mentioned above if you want to reap the full benefits of peanuts during pregnancy and not the other way around.
Health
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