Discover the benefits of parsley tea and its side effects.
Parsley tea recently gained great popularity as a weight-loss remedy, here we tell you about this and its other benefits.
Parsley is one of the most used plants in the kitchen, either to complete a dish or prepare a sauce. Native to the central Mediterranean area, it was introduced to the rest of the world through Europe and its conquests.
Its plant can reach up to 30 cm in height, while its stems can exceed 60 cm, however, it is one of the best options to have in a home garden and thus take advantage of its benefits whenever you want.
Thanks to the fact that it contains enzymes that improve the functioning of the intestines, eliminate waste and excess fat from the body, it is a good ally for losing weight.
Facilitates and improves digestion.
Contains powerful antioxidants and vitamin C that fight free radicals.
Its vitamin B6 and B12 help reduce the risk of heart disease.
It provides a good amount of iron and phosphorus, minerals that help reduce fatigue.
It is a natural anti-inflammatory.
Its antioxidants also improve skin health.
Helps prevent and treat colds.
Regulates blood pressure and lowers cholesterol levels.
It works as a diuretic and helps eliminate gases.
HOW TO PREPARE PARSLEY TEA?
1 cup of water
1 sprig of chopped parsley
Juice of half a lemon (optional)
Boil the water with the parsley, turn it off, and let stand for 10 minutes. Strain and add lemon juice when serving.
Like any substance, parsley tea can cause allergic reactions, so before taking it, it is best to always consult your doctor.