Categories: Milk

20 Benefits of raw milk and side effects

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Discover the 20 shocking benefits of drinking raw milk and side effects.

Raw milk contains many essential nutrients, vitamins, minerals, protein, and more.

These are vital to the health of your body, especially your skin.

The skin is part of your beauty. Healthy skin can improve your performance and your confidence.

I think you have already realized this.

20 shocking benefits of raw milk for your skin


One thing you don’t already know, maybe “use only raw milk for your skin.”

Heating your milk can destroy all the good enzyme, fat, and protein structure you need to treat your skin.

20 health benefits of raw milk

To get the best benefits, you can use a new one.

Anyway, I have prepared a long list of benefits of drinking raw milk that you can read below:

1.- Benefits of raw milk for wrinkles

• Fine lines and wrinkles can appear at any time. Not only as a sign of the impact of aging, but also as a sign of less moisture and elasticity of the skin.


• It can invade your face, your neck, even your hand.

• Do you have raw milk at home? Do not waste your time.

• You can make a mask right now.

2.- Benefits of raw milk for acne

• There are many cases of acne problems.

• And I have to admit that it is a bit difficult to deal with.

• Eliminating acne is one thing, healing acne scars is another.


Now you can relieve because raw milk contains essential vitamins and minerals that can help you solve these annoying problems.

You can use these two methods below:

• Use only raw milk as a mask for 15 minutes and then wash it off with warm water, or

• Use a mixture of raw milk, baking soda, tomato puree, and mashed potatoes.

• Apply as a mask to the face for about 30 minutes.

• Then wash it off with lukewarm water.


3.- Lighten the skin tone

• There are factors that can cause you to lose your natural skin tone.

Dirt, pollution, stress, the wrong diet, and the wrong lifestyle can be one of them.

• You may suddenly find that your skin looks darker and dull in the morning.

• Then, what are you going to do? Would you buy some lightening creams and serums?

• Nobody blames you for trying because there are so many lighting products in stores.

But how many products should you try to know that match your skin?


• Raw milk can answer that last question. Not even a thing.

• Raw milk can adapt to all skin types, even the most sensitive and dry.

• You only need these two formulas, raw milk and almond, to make your own mask at home.

• Grinding 4 almonds will be enough with a sufficient quantity of raw milk, papaya and orange juice.

• Mix them and apply them on the face.

• Wait 40 to 50 minutes before washing your face with warm water.


• This recipe can help you get your original skin tone with less price and almost no side effects.

4.- Reduce pore size

• Large pores on your skin are a sign of how you’ve been treating your skin all along.

• Large pores on your skin tell you that your skin needs more care and proper cleaning.

• If you have oily skin, you may be at a higher risk for these problems.

• So I suggest you wash your skin at least twice a day.

• If you have time in your spare time or on vacation like the weekend, you can also try a complete and powerful way to achieve clean skin.


• It is easy and simple.

• All you need is a raw milk and egg white mixture mask.

• Apply for 40 minutes while enjoying your TV show or magazine.

• Then wash it off with lukewarm water.

• I think it can really help you face your day more brilliantly without bigger pores.

5.- Benefits of raw milk for dark spots


• Do you have dark spots and spots? How many ways have you made to deal with it?

• Now I can only give you one effective way to try.

• Considering that dark patches and spots can lower your confidence in your daily activities, I am happy to share this formula with you.

• The ingredients are simple and easy.

• Besides raw milk, you only need potato juice.

• Mix them up and use them as your natural mask throughout the night.


• You won’t see the result overnight, but the patient is the key.

• Do this masking for a couple of weeks to lighten dark spots and reduce blemishes.

• Also, your skin will be hydrated every night by raw milk, so you will have an extra benefit while you wait.

6.-Benefits of raw milk for cracked feet

• Most women wear high heels to enhance their performance.

They wear high heels during the day and then feel the impact at night.

• Wearing high heels for so many hours can cause foot pain.


Are you one of them? If yes, you can try this method to relax foot pain.

• Prepare 1 liter of warm water, a few drops of lemon juice and your favorite shampoo, 4 tablespoons of salt and 2 cups of warm raw milk.

• You can mix them all together and put them in a bowl large enough for your foot to soak through.

• While soaking your foot, you can rub your heels with a pumice stone.

• After feeling enough, use a towel to dry your foot.

• I suggest you use your body lotion on your foot and wear a pair of socks for a softer foot.


• Besides helping with foot pain, raw milk can also repair cracked heels.

• It can exfoliate dead skin and hydrate dry heels.

7.- Rejuvenate the skin

• Now you no longer have to go to the spa to have rejuvenated skin. You can do it at home in a simple and easy way.

• Just take a milk bath.

• Agree! Have you ever heard that Cleopatra always bathes in milk to maintain her beauty?

You can follow in their footsteps.


• Add 2 liters of raw milk, 1 cup or honey, 5 tablespoons of soda, 3 of lemon juice, and 6 drops of olive oil to your hot tub.

• You can soak in it for 15 to 20 minutes. After that, you can brush your body with a soft sponge in a circular motion in your bathtub.

Finish your bath by washing your body under running water until it is completely clean.

You can do this regularly to get your skin smooth, supple, and the main purpose, rejuvenate.

It can also make your stress go away and give you complete relaxation.

8.- Serves facial tonic

• You can use raw milk as a natural facial toner because raw milk has many hydrating compounds.


• It can also be used for all skin types, including oily, dry and sensitive skin.

• You only need a mixture of 1 tablespoon of raw milk and 1 tablespoon of green tea.

• Apply to the face and leave for 15 to 10 minutes. You can do it every day to get a brighter face.

9.- Purifying and moisturizing

• One of the best powers of raw milk is to purify and hydrate your skin.

• Helps soften and brighten skin.

• You can even feel the difference from the first use.


• Do not joke.

You can make your own natural mask

• Mix 2 tablespoons of raw milk, 1 tablespoon of honey, 1 vitamin E capsule, a slice of crushed cucumber or you can use aloe vera gel instead.

• Wash your face and neck before applying this mask.


• Wait about 30 minutes before washing your face with lukewarm water again.

• Then feel the difference.


10.- Natural moisturizer

• If you have dry and rough skin, this recipe can help you hydrate your dry skin.

• You can mix raw milk and mash bananas to make it a natural alternative to the mask you need for your dry skin.

• Apply this mask to dry skin area.

• It can be your face, your hand, your feet, or any part of your body.

• Leave it for about 30 minutes before washing it off with water.


• This mask can help you hydrate and smooth your dry skin for a couple of days.

• You can apply this every 2-3 days if you feel like it really works for you.

11.- Facial cleanser

• Dirt, excess oil, sebum, even blackheads and whiteheads can be common facial skin problems that you want to overcome.

• And there are many commercial products that give you good results.

• But, if there is a natural cleanser like raw milk, why not try using it?

• I am happy to tell you that it is a facial cleanser, raw milk can clean almost all of your facial skin problems.


• It can smooth the skin without clogging the pores.

• You can even feel the difference after a rehearsal.

To use raw milk as a facial cleanser, you will need:

• 2 tablespoons of raw milk

• A cotton ball

• Hot water


After you get what you need, just follow the steps below:

• Dip the cotton ball in the raw milk and gently rub it all over your face, including your neck.

• You will see dirt particles move from your face onto your cotton ball as the color of the cotton ball darkens.

• After feeling all the dirt move, you can wash your face with the warm water.

• Dry your face with a towel and feel the difference.

12.- Relieves sunburned and inflamed skin

• Now, if you have a lot of activities in the sun, you may have sunburned skin.


• Then use raw milk as your first treatment on your sunburned skin.

• You can make your own compression simple and easy by soaking a towel in fresh raw milk.

• It has a great ability to soothe sunburn.

• In addition, it also offers anti-inflammatory, moisturizing and repairing properties for the skin.

13.- Cleanser for sensitive skin

• Do you have sensitive skin? Then you must have a hard time choosing your skin cleansers.

• Because regular products can irritate your skin, you need a special one.


• So I’m happy to tell you this information that raw milk can be “that special.”

• You can use raw milk as your daily cleanser on your face (only for non-acne prone skin).

• Use a damp cotton ball and pat it dry to gently cleanse the skin.

• At the same time it cleanses your skin, it can also hydrate irritated skin.

• Makes it go soft and smooth.

14.- Chapped lips moisturizer

• Raw milk not only helps you hydrate your skin but also your chapped lips.


• You can use raw milk or raw milk products like buttermilk or yogurt to treat chapped lips.

• It has many vitamins, minerals and proteins that can soften the lips.

15.- Anti-tanning agent

• Raw milk can play a powerful role as a natural tanning agent.

• You may want to lighten your skin with this simple mixture.

• Just add raw milk with tomato juice and then apply it to the face of the other areas of tanned skin.


• You can regain your clearer skin.

16.- Balance for the skin

• One thing that can darken your skin is tyrosine.

• It is melanin that has the responsibility of controlling the darkening hormone.

• Raw milk can hinder tyrosine secretion, therefore it can be a surprising agent of justice.

• A mixture of raw milk and sandalwood can promote its righteous benefits.

17.- Add shine

• Who knows that the sweet raw sugary milk you drink can add an endless glow to your face?


• That if you apply it to your face, of course.

• It can help you improve the complexion on your face.

• Also, it can hydrate the sign of dryness on your skin.

• Do it regularly to make your skin glow more.

18.- Add glow

• You may feel that something is not right if you have fair skin without radiance.

It decreases your performance in some way.


• But worry no more because raw milk can add radiant skin to your beautiful face.

• Raw milk is a powerful agent to combat two major beauty limitations called dark spots and acne marks.

• You can have your skin up to 3 shades lighter and radiant now.

• You can apply raw milk as your natural mask or facial cleanser to get this effect.

19.- Natural sunscreen

• If raw milk can help you reverse a tan, why can’t you prevent it from the start? Here are other amazing benefits of raw milk.

• It can protect your skin from sunlight. You only need a mixture of raw milk and curd.


• Apply to the face for about 30 minutes before leaving home and sunbathing.

• Now you can relax because your skin is protected for at least the next 4 hours.

20.- Benefits of raw milk for dry skin

• Hate having dry skin? Don’t worry, raw milk can hydrate and soften your skin.

• You only need a mixture of 2 tablespoons of raw milk and 1 tablespoon of honey.

• You can also add the banana puree if you have very dry and flaky skin.


• Apply this to the dry skin area with a cotton ball.

• Wait 15-20 minutes to optimize the effect before washing it off with warm water.

Side effects of raw milk

There are almost no side effects of using a raw milk as a skin treatment, but if you do develop pimples, I suggest that you stop this treatment immediately.

And there are also people who have very sensitive skin that may not tolerate the acidic pH of milk.

If you are one of them, I do not recommend that you use this treatment either.

But in general, raw milk is safe to use as a mask, cleanser, or skin tonic.



Against wrinkles

• You need a quantity of raw milk and mashed banana and then mix it into a paste.

• Apply to the area of wrinkles or fine lines as a mask.

• Leave it for about 30 minutes before washing it off with lukewarm water.

Face masks

• You need a quantity of raw milk, banana, pineapple, and flaxseed oil.

• Make them into a paste before applying them to the affected area as a mask.


• Leave on for 30 to 35 minutes. Then wash it off with lukewarm water.


• You need a quantity of raw milk, papaya, vitamin E (you can use a capsule), lemon juice and honey.

• Make them into a paste before applying them to the affected area as a mask.

• Let stand about 40 minutes and wash with warm water.

• Any of these prescriptions can help you prevent and cure the problem of fine lines and wrinkles.

• It can be used as a natural mask. Usually a natural one works better than an expensive one.


We hope the article on the 20 shocking benefits of raw milk for your skin has been of help.


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