Health

Serious side effects of topamax

Published

8 months ago

April 29, 2024

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Discover the serious side effects of Topamax

One of the medicines used to treat seizures in adults is Topamax, the active substance of which is topiramate.

The taking of this drug should always be done under medical prescription and with the corresponding prescription, as well as it is essential to follow the instructions regarding the dosage indicated by the specialist.

To learn more about Topamax along with its indications, use, and side effects, keep reading this article.

What is Topamax for

Topamax is a topiramate-based drug used to treat seizures in adults and children older than 2 years.

This anticonvulsant is administered in the event of partial seizures with or without secondary generalization or primary generalized tonic-clonic seizures and for the treatment of seizures associated with Lennox-Gastaut Syndrome.

It should be noted that this drug is also used to prevent migraine, although not as a treatment to alleviate them.

Warnings about Topamax

Taking Topamax should always be prescribed by a doctor and it will be necessary to notify your doctor beforehand in case of:

•glaucoma or other eye problems

•kidney disease, kidney stones, or dialysis

•breathing problems

•mood problems, depression, or suicidal thoughts or attempts

Side effects of Topamax

Different side effects derived from taking Topamax have been described, so you should go or notify your doctor quickly if you feel any of the symptoms described below:

•Allergic reactions such as difficulty breathing, hives, swelling of the face, tongue, lips, or throat.

•Sudden changes in mood or behavior

•Anxiety and/or panic attacks

•Difficulty to sleep

•Irritation, agitation, and hyperactivity (mentally or physically)

•Depression or thoughts of killing yourself or hurting yourself

•Numbness or tingling in the extremities

•Headache, tiredness, dizziness, or drowsiness

•Changes in taste

•Nausea, diarrhea, indigestion, stomach pain, loss of appetite or weight

•Quick back and forth movements in your eyes.

Likewise, it should be noted that these are not only the adverse effects that Topamax can cause, so you should consult your doctor in case of any other type of alteration or symptom.

This article is merely informative, we do not have the power to prescribe any medical treatment or make any type of diagnosis.

We invite you to go to a doctor in the case of presenting any type of condition or discomfort.

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Health

Benefits of bay leaves and side effects

Published

8 months ago

April 29, 2024

admin

Table of Contents

Nutrition facts of bay leaf
Health benefits of bay leaves.
How to make bay leaf tea
How to buy and store bay leaf?
Bay leaf history
Side effects of bay leaves
- Blood sugar control
- Pregnancy and most likely breastfeeding
- Surgical problems
- Related
- Discover the 5 shocking health benefits of bay leaves and side effects.
  When you think of bay leaf, you immediately remember the aroma of delicious Italian food cooked on the stove.
  
  This herb has been around for centuries for medicinal purposes, as well as to flavor cooking with a distinctive salty flavor or fragrance for meats, soups, and stews, and even as an ingredient in a cologne known as bay rum, you can find the leaf of bay leaf in cosmetics, soaps, and detergents as well, but beyond that, the benefits of bay leaf are quite recognized worldwide.
  
  Bay leaf is remarkable for its many health benefits, such as helping to treat cancer, gas and bloating, and digestion.
  
  There is even some evidence that it can help treat dandruff, muscle and joint pain, and skin infections, although more research is needed to confirm those uses.
  
  Nutrition facts of bay leaf
  
  One tablespoon (two grams) of the shredded bay leaf contains approximately:
- • 5.5 calories
  • 1.3 grams of carbohydrates
  
  • 0.1 grams of protein
  
  • 0.1 grams of fat
  
  • 0.5 grams of fiber
  
  • 0.1-milligram manganese (7 percent DV)
  
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  • 0.8 milligrams iron (4 percent DV)
  
  • 108 IU vitamin A (2 percent DV)
  
  Find out how to use this ancient herb to get some of these amazing benefits.
  
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  Health benefits of bay leaves.
  
  1.- Antimicrobial and Antioxidant Qualities
  
  Bay leaf benefits, including bay leaf essential oil, offer antimicrobial and antioxidant benefits.
  
  A study conducted at North Carolina State University of Agriculture and Technology focused on the antimicrobial and antioxidant activities of specific essential oils of white wormwood, rose-scented geranium, and bay laurel in fresh produce against Salmonella and E. coli.
  
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  All three essential oils showed antioxidant properties, with the highest activity occurring in bay laurel essential oil.
  
  2.- Benefits of bay leaves for wounds
  
  Bay leaf has been shown to provide antifungal properties. A study was conducted to demonstrate the antifungal potential of the essential oil of bay laurel against candida.
  
  In the study, bay laurel disrupted candida’s adhesion to cell walls, thus reducing its ability to penetrate the membrane, making it a great addition to the candida diet to combat this condition.
  
  In addition to fighting candida, bay leaf has been used as an extract and in a poultice to heal wounds in rats.
  
  While it was not as effective in healing wounds as quickly or as effectively as Allamanda cathartica. L . extract, bay laurel extract showed better wound healing compared to the control group.
  
  3.- Benefits of bay leaves for cancer
  
  The evaluation of the use of laurel extracts showed that both the leaves and the fruits were potent against the cellular models of breast cancer.
  
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  The study notes that bay leaf is a potential natural agent for breast cancer therapy by comparing the cells that were induced with the extracts and those that were not.
  
  Cell death occurred in those that were induced, making bay leaf a possible natural cancer treatment option.https://pubmed.ncbi.nlm.nih.gov/23859043/
  
  Additional research suggests that it may help fight colorectal cancer.
  
  In vitro studies were carried out using extracts of bay leaf against colon cancer cell growth, using a process of incorporation of ingredients, such as bay leaf in food, the results showed the potential for regulatory properties colon cancer, demonstrating its relevance for protection against colorectal cancer during the early stages of detection.
  
  4.- Benefits of bay leaves for diabetes
  
  The benefits of bay leaf may help reduce the levels of sugar in the blood.
  
  Research suggests that when taking ground bay leaves twice a day, blood sugar levels and cholesterol (LDL) levels dropped in study participants.
  
  It is important to note that this study included the regular medication that the subjects were using for diabetes.
  
  However, the benefits were positive, which also shows that it increases good cholesterol (HDL).
  
  Additional research reveals that bay leaf benefits can improve insulin function.
  
  The study was conducted to determine whether bay leaves can help prevent and eliminate type 2 diabetes.
  
  Forty people were given varying amounts of bay leaf, in capsule form, per day for 30 days.
  
  All amounts reduced serum glucose and total cholesterol, but there were no significant changes in the placebo group.
  
  The overall result shows that regular consumption of bay leaves can help lower risk factors for diabetes and even cardiovascular disease.
  
  5.- Benefits of bay leaves for digestion
  
  Bay leaves can have an impact on the gastrointestinal system by promoting urination, which helps to release toxins in the body.
  
  Inside bay leaves are certain organic compounds that contain enzymes that can help eliminate an upset stomach and calm irritable bowel syndrome, reducing bloating and gas.
  
  In some cases, it is known to decrease celiac disease symptoms as well.
  
  In general, bay leaf can provide great relief by enhancing the digestion process and thereby increasing nutrient absorption.
  
  How to make bay leaf tea
  
  Preparing this tea is almost like preparing any other tea. As long as you have the bay leaf and water then you are adequate to go.
  
  It is said that a hot cup of bay leaf tea is superfluous like aromatherapy. The fragrant leaves aid in spicing the tea and give you a taste that leaves you wanting more.
  
  Ingredients
  
  •2 large bay leaves
  •2 cups of water
  •Sugar and milk (not required)
  
  Procedure
  
  •First, carefully add the bay leaf to a pot and pour water into it. Enable boiling for at least three minutes over high heat.
  
  •Remove the pot from the tea and allow the tea to saturate for a little while (like 4 minutes), strain and drink.
  
  •You can deduce to add sugar and milk, but beware that too much can alter the flavor of the tea.
  
  Note: There’s also cinnamon and bay leaf tea which is just another way of enjoying this amazing tea.
  
  To prepare, just add a cinnamon stick to the bay leaf and boil together.
  
  For those looking forward to alleviating that extra kilo, cinnamon in bay leaf tea is a wonderful way to lose weight.
  
  Without the improvement of milk and sugar, the taste of the bay leaf tea usually varies from a pungent, sharp taste to a bitter taste with a nice smell.
  
  If you don’t like the bitter taste, you can add milk and dilute the taste of the tea. The addition of milk and sugar also brings out a more floral taste
  
  How to buy and store bay leaf?
  
  When shopping, look for dried bay leaves that have no blemishes, making sure there are no cracks or tears.
  
  If you’re looking to buy fresh bay leaves, look for ones that are bright green and waxy in color, while allowing for a fold and twist without breaking.
  
  You can cook using the whole bay leaf, but be sure to remove the whole bay leaves from your plate before serving to avoid choking.
  
  While Turkish bay laurel is the most popular, if you opt for California bay leaves, use about half the amount a recipe calls for as it is generally stronger in flavor.
  
  Store the bay leaves by sealing them tightly, such as in a mason jar with a tight-fitting lid. If stored properly, the dried leaves can last up to two years.
  
  Bay leaf history
  
  Bay leaf benefits refer to various plants, including bay laurel, California laurel, Indian laurel, Indonesian laurel or Indonesian laurel, West Indian laurel, and Mexican bay leaf.
  
  However, Turkish bay leaves are the most commonly used type of the ancient tree, Laurus nobilis.
  
  It seems that various references to the laurel species of this aromatic plant may cause some confusion regarding the true bay leaf, but to be a true bay leaf it must have come from the Laurus nobilis tree. It can also be called bay laurel or sweet bay.
  
  The tree is an evergreen tree of the Lauraceae family, native to the Mediterranean. The baby leaf is delicately fragrant with a bitter taste and contains about 2 percent essential oil.
  
  It is more common to use the dry version of the whole leaf when cooking, then remove the leaf from the plate before serving.
  
  The bay leaf dates back to ancient times when laurel wreaths were made to crown victorious athletes in ancient Greece, which inspired the famous crown for winners of the Boston Marathon and the Olympic Games.
  
  In addition, it was Nike, also known as Victoria, and the origin of the name of the well-known Nike sneaker, who led the way of the laurel wreath to adorn the heads of athletes around the world.
  
  Representing the goddess of strength, speed, victory, glory, and fame, Nike flew across the battlefields rewarding the winners with the now-famous wreath of laurel leaves (laurel leaves).
  
  Due to its menthol-like fragrance, it was called Baywood pepperwood by early European settlers.
  
  The Salinan Indians created a poultice to help those suffering from seizures by combining bay leaves with cinnamon, nutmeg, and olive oil, and some tribes placed a single leaf in the nostril to cure headaches.
  
  It was even used to attract deer by some hunters. And let’s not forget the fun of the Karok Indian children throwing the leaves into the fire to make a firecracker sound.
  
  Side effects of bay leaves
  
  Here are some of the side effects of consuming bay leaf tea.
  
  Blood sugar control
  
  Although consuming bay leaf tea assists in lowering blood sugar levels, there have been grievances of the leaf doing otherwise.
  
  Consult your doctor if you are already on medications for high blood sugar issues.
  
  Pregnancy and most likely breastfeeding
  
  There isn’t much thorough study on how bay leaf tea influences pregnancy, but as they say, prevention is better than the cure.
  
  Please be on the safe side and avoid consuming the bay leaf tea when you are pregnant.
  
  Surgical problems
  
  The bay leaf manages to slow down the central nervous system, meaning that problems can arise during surgery when anesthesia is administered.
  
  It is therefore advisable to avoid consuming the bay leaf tea for a couple of weeks before undergoing surgery.
  
  Final thoughts
  
  Bay leaf is a classic spice that can be that special ingredient in almost any dish. The addition of spices not only adds delicious flavor but can also offer many health benefits;
  
  For example, bay leaves or the essential oil derived from them have been shown to help prevent candida, heal wounds, fight cancer, and aid digestion.
  
  In addition, they are useful in diabetics because of the evidence that they can help control blood sugar and lower cholesterol.
  
  This herb also has antimicrobial and antioxidant properties, and while more research is needed to confirm efficacy, evidence shows that it can help treat dandruff, muscle and joint pain, and skin infections.
  
  As you can see, this herb can do quite a bit. If you haven’t cooked with bay leaf, start with small amounts.
  
  You can divide the bay leaves in half or use the fresh or ground versions, and start getting the great taste and benefits this herb has to offer.

Health

5 health benefits of bananas for men

Published

8 months ago

April 29, 2024

admin

Table of Contents

Discover the 5 amazing health benefits of bananas for men.

Bananas have various male health benefits. They can be used effectively to fight against constipation, help protect the kidneys and more.

Bananas are rich in nutrients, including vitamins (A, C, and B6), minerals (potassium, magnesium, folate, riboflavin, niacin, thiamin, and iron), protein, carbohydrates, fat, and fiber.

Due to their high nutritional content, bananas exhibit several benefits when consumed, especially for men.

1. Heart and nervous system

The high potassium content in bananas helps protect the heart and nervous system.

It also helps in muscle contraction.

Therefore, bananas are good for the heart, digestive system, and other muscles in the body.

That is why it is recommended to eat a banana before or after exercise.

Potassium also helps keep the heart rate at a normal rate.

Potassium and low sodium help keep blood pressure low.

2. Bananas for kidney and bones

The high potassium content of bananas also contributes to healthy kidney function and bone development.

This is because potassium retains the loss of calcium in the urine, which allows the body to absorb more minerals and thus strengthen the bones.

3. Bananas for blood and immune system

The high content of vitamin B6 supplies blood haemoglobin and maintains healthy blood sugar levels for the body by converting carbohydrates into glucose.

Vitamin B6 also helps the body make antibodies, which are used by the immune system to fight disease.

4. Bananas to improve mood

Bananas contain an amino acid called tryptophan, which is converted into serotonin in the body.

It maintains a positive mood and helps fight depression.

During stress, the body consumes potassium.

Because a banana contains around 400 milligrams of potassium, eating one a day can help you stay healthy during times of stress.

5. Bananas for weight management

The fibers present in bananas can help maintain regular bowel movements.

They can also help you feel fuller longer after eating.

We hope the article “5 health benefits of bananas for men” was of help to you.

Health

8 Benefits of mustard oil and side effects

Published

8 months ago

April 29, 2024

admin

Table of Contents

Health benefits of Mustard Oil
Side effects of mustard oil
Discover the 8 shocking health benefits of Mustard oil and side effects.
Many food sources have been debated over the years about whether or not they are helpful to human health, from eggs and dairy to alcohol and caffeine, but now, you can add the benefits of mustard oil to that list…

Mustard oil has had a strong effect for some time, considered toxic to humans for a long time.

However, it is becoming more common, so much so that even chefs at some of New York City’s most popular restaurants have added it to their dishes.

Where does this concern about toxicity come from? While mustard oil is extracted by cold compression from mustard seeds, the essential oil version is extracted by steam distillation of mustard seeds soaked in water.

Mustard seeds (black or white), which are used to grow mustard greens, contain an enzyme called myrosinase and a glucosinolate called sinigrin, these two remain isolated while in mustard seeds under normal conditions, but they react when the seeds are subjected to pressure or heat.

In the presence of water, these two components react to form allyl isothiocyanate (in the case of black mustard) and normal isothiocyanate (in the case of white mustard), which are toxic compounds that are considered poisonous when ingested by mouth or through the skin.

However, it is not all doom and gloom when it comes to the health benefits of mustard oil. While there are certainly health concerns, there are also numerous benefits to this increasingly popular oil.
Health benefits of Mustard Oil

1.- Benefits of mustard oil for heart

Incorporating mustard oil in your diet can help protect against heart disease, according to a study, the oil is rich in monounsaturated fats and polyunsaturated fats, which help reduce bad cholesterol and raise HDL cholesterol.

Improving cholesterol balance also helps reduce triglyceride or fat levels in the blood, which in turn can prevent obesity, kidney disease, and hyperthyroidism, as well as improve heart health.

2.- Contains antibacterial and antifungal properties

Mustard oil is believed to work as an antibacterial agent when taken both internally and externally and as an antifungal when used externally.
Internally, it can fight bacterial infections in the colon, intestines, and other parts of the digestive tract.
Externally, it can treat both bacterial and fungal infections when applied directly to the skin.

Researchers from the Armed Forces Institute reported that a 1: 1 mixture of honey and mustard oil is effective in killing dental bacteria and may be useful in root canals.

You can even help fight fungal and vaginal yeast infections by massaging your body with mustard oil due to the allyl isothiocyanate found within it.

3.- Benefits of mustard oil for skin

Mustard oil is often applied externally, especially during massages; it has high levels of vitamin E, which helps improve skin health.

It can help protect the skin against free radical damage from UV light and pollution, and it can even help reduce the appearance of fine lines and wrinkles.

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Also, when rubbed into the skin, the vitamin E in the oil can help promote circulation and immunity.

One study reports that although mustard oil is used routinely in India as a massage oil for newborns, it has the potential to be toxic to the skin.

Be careful when you use it for the first time to see if your skin reacts with a rash or swelling.

4.- Benefits of mustard oil for hair

Because mustard seed oil is rich in omega-3 fatty acids, it can help your hair grow and become healthier.

The foods we eat help nourish our bodies, and hair and skin also benefit.

You can also get even more benefits by creating a mustard oil towel wrap.

Simply massage the mustard seed and coconut oil into your scalp, then cover it with a warm towel to help the oil penetrate your skin and hair follicles; let it act for 10-20 minutes.

Because oil and massage can help stimulate blood flow to the scalp, it can stimulate hair growth.

5.- Treat gum disease

Periodontal disease, also known as gum disease, is a chronic inflammatory process accompanied by destruction of the periodontium and even tooth loss that affects many adults.

It is a much larger problem in developing and underdeveloped countries, affecting more than 80 percent of these populations.

This is dangerous because inflammation in the mouth can lead to problems with the immune system.

In clinical trials using mustard oil and a salt massage on the gums, researchers wanted to determine the effectiveness of mustard oil as a natural treatment for gum disease.

Scaling and root brushing were done with an ultrasonic scaler, then massaging with salt in mustard oil was continued for five minutes twice a day for three months and improvement was observed.

This healing method is more common in India where it has not only been used for gum massage, but also general maintenance and improvement of oral hygiene.

6.- Reduces pain associated with inflammation

Massaging with mustard oil can provide relief for rheumatism, arthritis, sprains, and pain.

The selenium present in the oil reduces the effects of asthma-induced inflammation and joint pain by massaging the joints and the whole body with mustard oil, doing this in a warm environment, slightly warming the oil, or maybe using Hot stones by a massage professional may be most effective in relieving pain and discomfort.

7.- It’s good for the environment

The composition of mustard oil makes it a great resource for our environment, most crops produce some vegetable oil.

However, various crops produce 15 to 50 percent or more oil, making them a better resource than others to help reduce the use of fossil fuels.

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The oil is extracted by crushing the seed and squeezing the oil; exchanged to make biodiesel, this method helps reduce the use of fossil fuels, making mustard oil as a fuel a safer and cleaner alternative for the benefit of the environment.

8.- Relaxes and rejuvenates the body and stimulates blood flow

The health benefits of Mustard Oil can be great for blood circulation to the skin when used for massage, although it is most effective when mustard oil is warm, massage therapists in India commonly use a combination of mustard oil with essential oils, while massage, to stimulate blood flow. This also works as a natural pain reliever.

The oil can help relieve pain and provide relaxation to stressed and overworked muscles, and an increase in blood flow or circulation can help the body because increased blood circulation improves oxygen-rich blood flow to the muscles. limbs and vital organs; the skin is also nourished and rejuvenated as blood flow is stimulated.

History of mustard oil

• Mustard oil has been used for centuries as a food additive, cures for many ailments, and has even been noted as an aphrodisiac, it is a common dietary staple in places like India and Bangladesh.

It is made from crushed or pressed mustard seeds and is easy to find in most Indian grocery stores.

• As reported by the New York Times, Koreans frequently use mustard oil in a hot seasoning mix, while some Chinese cuisines use it in seasonings.

However, it is most commonly used in horse bata, which is a powerful oil and mustard seed paste that showcases the delicacy of the popular South Asian fish called ilish.

• Quality mustard oil has been difficult to find in the United States in the past, but is now easily imported from India, Bangladesh, and Pakistan, and is usually found in specialty stores for around $ 5 a liter.

• Due to concerns about the erucic acid found in mustard oil benefits, generally around 20 to 40 percent, bottles of pure mustard oil sold in the US should include the warning:

“For external use only.” ; the Food and Drug Administration (FDA) banned the import or sale of pure mustard oil for food purposes in the 1990s; some studies have shown that erucic acid can cause heart problems in laboratory rats.

The FDA advises that it does not regulate the oil, but it does require a warning on the label.

• The levels of erucic acid in mustard oil are not necessarily dangerous, but it also points out that we are not sure, which means more study is needed.

• Mustard oil has a distinctive and quite spicy taste, a common characteristic of all plants in the mustard family, such as cabbage, cauliflower, turnip, radish, horseradish, or wasabi;

Mustard oil is about 60 percent monounsaturated fatty acids (42 percent erucic acid and 12 percent oleic acid), about 21 percent polyunsaturated fats (6 percent alpha-linolenic acid, omega-3, and 15 percent omega-6 linoleic acid), and about 12 percent saturated fat.

• Mustard oil is considered to be an oil that is low in saturated fat compared to other cooking oils.

Its fatty-acid composition makes it a source of omega-3, omega-6 and omega-9, as always, be careful when buying any oil as selective breeding and genetic engineering are often used to modify its composition of fatty acids.

• Your local health food store, specialty spice store, or Indian grocery store will probably buy mustard oil, but as noted above, the label should say “For External Use Only.”

This stems from the concerns of the FDA. The FDA issued an alert on the health risks of mustard oil due to its erucic acid.

• The health benefits of mustard oil are reported to be used by some cultures as cooking oil, particularly in Asian cultures, and there is a product called mustard oil that is generally considered safe, which has an approved food use.

This oil is commonly known as a mustard essential oil or volatile mustard oil and is a flavor produced by steam distillation of black mustard flour or mustard cake.

It is seen to have a small triglyceride component and therefore probably very low viscosity or risk of deformation, however, you must know the differences.

• Mustard oil is most commonly used for cooking and external care in places like India, Nepal, and Bangladesh, it resembles some of the qualities of wasabi, a popular seasoning from a plant harvested in Japan, particularly due to that fiery Nasal effect, in fact, in India, it is often cooked to a smoking point to help dilute its result.

Mustard oil is also known in Ayurvedic medicine as a poultice for chest congestion and massage.

• Mustard oil comes from the seeds of the Brassica family, the same family as rapeseed, which is the partial source of oil of canola;

Brassica nigra (black mustard), alba (white), and juncae (brown) are all sources of mustard seed oil.

• Mustard oil is one of the main ingredients used in the cuisine of East India and Bangladesh;

However, in the latter part of the 20th century, its popularity waned in northern India and Pakistan, as the availability of mass-produced vegetable oils became much easier. But it will still see many uses in South Asia.

• For example, you may see it as a welcoming tradition when it is poured on both sides of the threshold when someone important comes home for the first time as newlyweds or even a son or daughter returning home after a long absence of some kind.

In ceremonies, you can see mustard oil used as fuel in the traditional jaggy clay pot, where a decorated copper or brass container called ‘khadaa’ is filled with mustard oil and lit.

• Other traditional uses may include homemade cosmetics during the Mayan period, used in instruments to add weight, allowing the typical Indian drum sound to be made by rubbing the heel of the hand over it.

You can hear this called (Tel masala) Dholak Masala or syahi oil.

Side effects of mustard oil

• Although the use of mustard oil for massage in newborns has been noted as a common practice in some countries, some studies show the possible negative effects of using mustard oil on babies.

• The FDA published the risks associated with a mustard seed in 2011. “

The use of mustard oil expressed as vegetable oil is not allowed.

It can contain 20 to 40% erucic acid, which has been shown to cause nutritional deficiencies and heart damage in test animals.

Some cultures use mustard oil expressed as cooking oil ”.