Benefits of potatoes on skin
Discover the benefits of potatoes on the skin.
Using raw potato on my face saved my skin from those brown spots you get after pimples.
Despite using several creams to improve the appearance of my face, everything seemed in vain, until an aunt gave me the super tip of raw potatoes on my face to eliminate dark circles, wrinkles, and those dark spots on the skin! You’re going to love it!
You will not let me lie, but most of the time we calculate the age of a person by the appearance of their face, neck, or hands because it is in these areas of the body that the first signs of aging are most noticeable, such as dark circles, sagging on the skin, wrinkles, the fearsome “crow’s feet”, expression lines or blemishes, so if you want to be “year-eaters” or stay young and radiant, the raw potato will become your best ally!
What properties does the potato have and why are they good for the skin?
Among the excellent properties of the potato is vitamin D to improve the appearance of the skin, it is rich in antioxidants to avoid the appearance of premature wrinkles at all costs, it contains magnesium, potassium, and iron, it helps us fight stress, it increases the production of red blood cells, controls the level of glucose and, as if that were not enough, its shell is pure fiber and is very good against constipation.
Benefits of using raw potato on the face
Eliminates dark circles due to insomnia: being rich in antioxidants and vitamin C, it stimulates the blood vessels under the eyes and eliminates inflammation.
If your eye concealer no longer covers those annoying dark circles, I recommend that you cut two slices of raw potato and place them for 15 to 20 minutes under your eyes, you will see that in a few days they will stop being so marked until they disappear.
Fades dark spots on the face: one of its powerful effects is to attenuate skin spots, which usually appear due to being under the sun’s rays for a long time.
Prevents the appearance of premature wrinkles: the potato is rich in antioxidants and therefore helps reduce wrinkles.
Your skin will look brighter and more radiant: fatigue or stress dull the natural glow of the skin and make us look older than we are.
Eliminates acne and blackheads: being rich in vitamin C and copper, raw potatoes help us eliminate toxins from the skin so that we do not have acne and blackheads.
First Aid Essentials: What Every Beginner Needs to Know?
Medical emergencies can happen anywhere and at any time. If you need to learn how to
provide immediate attention, it can get better than you think. Because of this, each individual
must have a good idea about what first aid is and how to equip themselves with the
As a beginner, you must have some basic knowledge to aid you. Also, first aid is a basic
understanding. We will talk about a few of them, which will give you enough perspective and
get the job done.
The First Aid Essentials That Every Beginner Needs to Know
As you can understand from the name, nobody expects you to know much about beginners’
first aid essentials. It is very important to know about first aid which is a temporary and
preliminary aid you need to give an individual if they fall sick suddenly or get injured. It would
help if you remembered some of the most important things when it comes to providing first
aid as beginners are:
1. Overcrowding Causes More Problems Than You Can Expect
You must remember that overcrowding will cause the patient many more problems than
expected. Many people need help understanding this, but keeping the patient in a setting
that does not allow them access to fresh water or air becomes a big problem.
It is because they cannot breathe properly and can automatically feel more claustrophobic.
Always ensure that the one you care for is in a location that does not have a crowded
atmosphere and can help the patient get oxygen. It is best to do this when the patient faints
or gets injured.
2. Learn CPR
Regarding first aid, it is more than taking care of minor burns and cuts. It would help if you
were prepared for the worse, and CPR is one of them. If you notice that the heart is not
functioning or the individual cannot breathe, you need to give them immediate CPR. For this,
you need to place your right hand over your left hand, and that too near the patient’s chest.
Then it would help if you pumped rigorously. Many people do not understand this, but
effective CPR can save an individual who possibly has incurred a cardiac arrest. The only
thing that you need to do is learn how you can give effective CPR so that it can come to
3. ABC Of First Aid
Only a few people know this, but when it comes to adequate first aid, you need to know the
principles of ABC. What is it?
● Airway – If you notice that it is becoming impossible for someone to breathe, the first
thing that you do is clear their airway path. It always allows them to breathe more freely
● Breathing – If you notice that even after clearing out the airway, the individual is not
breathing at all, you need to make sure that you give them more assistance to breathe freely.
In this case, you need to provide them with rescue breathing which is often exceptionally
● Circulation – Finally, the other crucial thing you need to do is ensure proper circulation.
Blood circulation is essential and can be a life-saving trick.
4. Immediate Call To The Nearest Healthcare Facility
Sometimes, it is crucial to understand that medical emergencies are not always in our
Many people take up the due course in their own hands, which becomes problematic.
Hence, an essential step in learning to provide basic first aid is to call the nearest healthcare
facility. Make sure you arrange for transportation, which will help shift the patient more
5. First Aid For Bleeding
You must clear your hands and wear clean gloves if someone is bleeding. After that, you
must clean the wound with running water and gauze. You can add an antiseptic to remove
the spot if there are any germs. If the injury is profound and the bleeding is not stopping, you
must visit a doctor as soon as possible.
When it comes to providing first aid, the one providing it should be sure about what they are
doing. Also, ensure that if the patient is in their consciousness, take their permission. You will
be touching them, and hence this consent is essential.
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