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10 shocking health benefits of bentonite clay

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Discover the 10 shocking health benefits of bentonite clay.

Have you never heard of the benefits of bentonite clay before? Well, then you might be surprised to hear that people in various cultures refer to it as “healing clay” that cleanses the body, what’s more, most people enjoy the benefits that this powerful clay brings, especially, when using it on the skin.

During the last decade, bentonite clay has been gaining space among a large group of people around the world, especially in those who seek, among other things, to detoxify their bodies and defend themselves from diseases.

While it has been used for centuries around the world to promote better health and ward off disease, many people in the US and Europe have started using it to reap the benefits. (That said, caution should be exercised if using bentonite clay, in terms of quantity and the type chosen.)


Health Benefits of Bentonite clay

1.- Benefits of bentonite clay for skin

When combined with water and allowed to dry on the skin like a clay mask, the clay can bind to bacteria and toxins that live on the surface of the skin and within the pores to draw them out of the pores.

This helps reduce the flare-up of blemishes, alleviate redness, and also fight allergic reactions from irritating lotions or face washes, and even helps cure poison ivy.

Thanks to the special ability of clay benefits to act as an antibiotic treatment when applied topically to the skin, clay can help soothe skin infections, such as contact dermatitis, and speed up wound healing time. even when prescription antibiotics weren’t able to help the problem.


Topical application of the benefits of bentonite clay has even been shown to cure Buruli ulcer, which is a “carnivorous” infection caused by the bacterium Mycobacterium ulcerans, generally seen in third world countries.

Some people have reported that they used bentonite clay as a soaking liquid to flush out toxins on the skin.

2.- Supports healthy digestion

By removing toxins, chemicals that cause digestive distress, and heavy metals from the gut, bentonite clay helps promote digestion.

Research has also shown that, in animals, bentonite clay can bind to particular toxins such as “aflatoxins” that are common in the standard diet, generally found in improperly stored food products.


When left unattended, an influx of aflatoxins can contribute to liver damage and even the development of certain cancers.

In a cow study, scientists found that bentonite clay molecules bind to bovine rotavirus and bovine coronavirus, two main viruses that contribute to gastroenteritis (known as stomach flu in people); variations of both viruses can also be present in humans.

Thanks to its ability to neutralize bacteria in the gut and kill viruses, the benefits of bentonite clay help alleviate many digestive problems.

Some people use bentonite clay as a relief for nausea and vomiting in pregnant women, as a safe way to remedy constipation, and to help with IBS.


It is possible that the reason people find relief in these situations has to do with the way that bentonite protects the lining of their intestines from letting toxins pass, which would otherwise contribute to the leakage of the intestine.

Until now, this effect has only been observed in animals, but it can also be applied to human subjects.

Bentonite clay can also benefit your pets. It is safe for consumption by pets within your home and can alleviate nausea and vomiting of pets in the same way.

You can add bentonite clay to your pet’s water to help reduce symptoms such as vomiting; Mix a quarter cup or less of the clay into the water until it dissolves; They shouldn’t taste anything or even notice it’s there, but they should feel better pretty quickly.


3.- Benefits of bentonite clay for weight loss

As part of a healthy diet that contains lots of alkaline foods, natural detox drinks, and probiotics/prebiotics, bentonite clay was found to contribute to weight loss in healthy men over 21 days. The participants, in general, also saw an improvement in total cholesterol.

Due to the uncontrolled nature of this study, it is not possible to determine how influential bentonite clay, as a single element, was on the observed weight loss, so these results should be approached with caution. To date, there are no controlled human studies that reflect this benefit.

However, a test in rats tested the impact of bentonite clay benefits on weight loss and found that the supplement was correlated with weight loss and lowering cholesterol.

4.- Helps with thyroid function

In rats and mice, bentonite clay helps to absorb certain thyroid hormones (T3 and T4), resulting in the relief of hyperthyroidism.


This result suggests that bentonite might help people keep thyroid levels low, although the test has not been duplicated in humans so far.

5.- Stops the growth of two cancer cell lines in a laboratory

A laboratory study found that bentonite clay stopped the growth of the cancer cell line U251, a human cancer cell found in a central nervous cancer called glioblastoma.

However, another cell line grew larger when exposed to the substance; The researchers explained that the cell formations and swelling of the bentonite clay are the reason for this and that it might be effective against specific types of cancers (such as glioblastomas), but not others.

Another laboratory experiment observed that the benefits of bentonite clay caused the cell death of Caco-2 cells, a line of colorectal cancer. In this study, clay exhibited a large amount of oxidative stress only in cancer cells without damaging DNA.


6.- Benefits of bentonite clay for immunity

Bentonite clay was also found to be effective in killing harmful bacteria.

In one study, the results indicate that specific mineral products have intrinsic and heat-stable antibacterial properties, which could provide an inexpensive treatment against numerous human bacterial infections.

More research is still needed on the subject, but the results of the studies so far appear to be promising in terms of how the benefits of clay can be used as a treatment for these gut-related diseases.


In addition to killing these types of infections and viruses, bentonite clay benefits your immune system by keeping the intestinal wall strong.

Much of the immune system lives within the gut microbiome, and when the gut wall is compromised, toxins are better able to leak into the bloodstream and cause serious problems.

By protecting the intestinal wall and reducing the number of pesticides, toxins, bacteria, and chemicals that could potentially enter the blood, the body can better protect itself.

7.- It can support respiratory health

One type of virus that, at least in a laboratory, finds its match in bentonite clay is the human adenovirus.


While these viruses are not generally deadly, they do cause respiratory infections that can be particularly dangerous for babies or those with compromised immune systems.

There is no currently accepted treatment method for these viral infections, but bentonite clay may be a candidate for further research on the subject.

Bentonite clay benefits can also successfully treat paraquat poisoning in humans. Paraquat is a toxic herbicide and is not readily available in the US.

However, if ingested or inhaled, it can cause many diseases, called paraquat lung; Like Fuller’s earth, bentonite appears to be a potentially powerful agent against the damage that paraquat can cause.


8.- For oral health

The mouth is one of the most susceptible areas of the body when it comes to harmful foreign invaders taking over, such as bacteria and toxins.

Bentonite clay sticks to unhealthy substances in the mouth, such as around the teeth, tongue, and gums, and helps remove them before swallowing and getting sick.

Due to Bentonite’s antibacterial properties, it has been used in natural toothpaste and has even been mixed with water and used as a daily rinse.

9.- Eliminates fluoride from drinking water

Bentonite clay has been researched as an effective way to remove some of the dangerous fluorides often found in drinking water, which are linked to serious diseases like diabetes, thyroid dysfunction, and brain damage.


When combined with magnesium, clay has been shown to benefit the purity of tap water, leading to some promising possibilities for future use as a cost-effective, widespread water purification method.

10.- Benefits of bentonite clay for child

Bentonite clay can be applied to any area of a baby’s skin that is irritated, red, or in need of soothing in the same way that traditional powders are used. In addition, it is a very soft and natural cleaning.

Apply a small amount of the clay directly to the skin and allow it to sit for several minutes before rinsing/rinsing it off.


Some bentonite clay products contain traces of lead and other heavy metals and may not be suitable for consumption by children and pregnant women.


The FDA warns consumers not to purchase some of these commercial products, due to a possible risk of lead poisoning, as these products appear to have unsafe levels of lead.

Bentonite clay should not be ingested in large quantities due to the way it expands in the body. Too much could result in the disruption of digestion and the absorption of vital nutrients.

There has been at least one report of one pediatric patient developing severe hypokalemia (low potassium) after receiving large amounts of bentonite clay orally and rectally.

How to use bentonite clay

Bentonite clay typically comes in a gray or cream color, not a bright white color, which may indicate that it may have gone bad. The clay should also be odorless and not have a lot of flavors.


If you plan to consume bentonite clay by mouth (ingesting it either by eating or drinking the clay), try this:

• Drink 1/2 to 1 teaspoon once a day every day of the week you want. Mix the clay with water, preferably in a container with a lid where you can shake the clay and make it dissolve. Then take it right away.

If you plan to only use it externally on your skin, try this:

• Enjoy the benefits of bentonite clay by adding ¼ cup of clay to your bath and massaging it into your skin. Or just allow the clay to dissolve in the water and soak it in for as long as you like, then rinse the skin thoroughly with clean water.


• Try gargling the clay in your mouth with a little water for 30 seconds to 1 minute, similar to using mouthwash. Then spit out the clay and rinse your mouth with clean water.

• Try creating a face mask by smearing the clay directly onto your skin, especially anywhere you have blemishes, red spots, irritations, or scars. Allow the clay to dry (this usually takes around 20 minutes) and then rinse with warm water. It is recommended to use the clay mask once or twice a week for best results.

• For scratches or insect bites, apply a concentrated amount of the clay directly to the problem area and cover it with a plaster or gauze, then let it sit for about 2 hours, then rinse it off.

If you are looking for a safe and inexpensive way to help rid your body of toxins, consider trying bentonite clay in one of its many uses. Whether you’re looking to irrigate skin irritations or undergo a more dramatic internal detox, experiment with this traditional, all-natural method of healing that has been practiced for hundreds of years.


What is bentonite clay?

It is made up of ash made from volcanoes. The largest known source of bentonite clay is in Fort Benton, Wyoming, where numerous volcanoes are found. The name of the clay comes from the city where today much of the supply is still harvested.

The other name for bentonite clay, montmorillonite clay, comes from the region of France called Montmorillon, where the clay was first discovered.

Today the clay is harvested mainly in the USA, France, and Italy. “Bentonite” is the trade name for clay, but most people talk about Montmorillonite and Bentonite clay interchangeably and refer to the same product.

How does bentonite clay work?

Bentonite clay benefits your body by helping to expel many of these toxins (thus as part of a heavy metal detox) and fighting various disease-causing pathogens such as E. coli and the virus that causes infection by staphylococci.


In addition to being able to extract toxins from the body, this powerful clay is loaded with a wide variety of nutrients that are excellent for taking care of the health of your skin; Among which are minerals, iron, copper, potassium, sodium, silica, among others.

Best of all, if you take it in the form of clay or as a drink, the minerals and vitamins it contains are absorbed in the same way that famous food supplements are absorbed. Therefore, some people use it as a supplement, as clay is a natural source of important nutrients in the diet.

The benefits of bentonite clay are also beneficial to the body because it can produce a charge of an electrical nature when it comes into contact with liquid, similar to how grounding works (touching bare feet to the earth, particularly with wet grass), in the same way, when it comes into contact with some other fluid — such as water for example — it is believed to fuse with the toxins present in the other fluid.

On the other hand, when in its natural state, this clay is negatively charged; Most toxins and heavy metals have positively charged molecules, which allows both to unify easily and remain so throughout the toxin elimination process.


The benefits of bentonite clay essentially “seek” toxins in the body to bind together because naturally, any substance that has a missing ion (which gives it its “charge”) seeks out oppositely charged types of substances that will make it up. By binding together, clay can help remove toxins, chemicals, impurities, and “heavy metals” from the gut, skin, and mouth.

If you’ve ever used chia seeds in the oven and combined them with milk or water, you’ve likely experienced the ability to swell and absorb the liquid around it, creating a gel-like consistency. Bentonite clay has a similar ability: it absorbs liquids it comes in contact with and expands to draw toxins out of the liquid.


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