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1. Antioxidants 2. Vitamin C 3. Cancer prevention 4. Protection against Alzheimer’s disease 5. Digestion 6. Anti-inflammatory 7. Arthritis 8. Heart disease 9. Blood pressure 10....
Table of Contents What is Tamari? Health benefits of Tamari 1.- Free of wheat and gluten 2.- Less likely to contain additives 3.- Versatile and easy...
1. Fight against dry feet 2. Deeply moisturizes facial skin 3. Erases wrinkles naturally Health Benefits of Avocado Skins I love avocados, and today I’m showing...
Table of Contents 1. Treat cancer 2. Reduce glucose levels 3. Calm indigestion 4. Relieve kidney stones 5. Treat seizures 6. Heal wounds What contraindications does...
Table of Contents Composition of flax seeds The benefits of flax seeds for diabetes Soluble fiber content Magnesium content Action on insulin sensitivity Some studies How...
Table of Contents Chikoo Tree How to use Chikoo fruit or sapote 1.- Direct consumption 2.- Make a cake 3.- Infused water 4.- Fruit salad 5.-...
Table of Contents Eat beets to lose weight Beetroot and ginger juice How do prepare beets to lose weight? Beet diet menu Breakfast Lunch Dinner Discover...
Table of Contents Health benefits of drinking rooibos tea 1.- Arterial hypertension 2. – Benefits of drinking Rooibos Tea for skin 3.- Strengthens the immune system...
Table of Contents Health benefits of Sulforaphane 1. Cancer prevention 2. Cardiovascular health 3. Autism 4. Neurodegenerative pathologies Possible side effects Related products Sulforaphane sources How...
Table of Contents Why bay leaves? Benefits of burning bay leaves How to use bay leaves? Results Precautions How to burn bay leaves? Related If you’ve...