Discover the Shocking health benefits of Spirulina. Overview This freshwater microalgae, a funny organism between plants and animals, is full of benefits. Manganese, potassium, selenium and vitamins make it the ally of women and athletes. Antioxidant, rich in minerals and minerals, spirulina is an algae with multiple green. Very appreciated by athletes for its many […]
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Health benefits of hot peppers
Discover the Health benefits of hot peppers. The powerful health benefits and benefits of hot peppers can relieve pain, aid digestion, and ease symptoms of many illnesses. Hot peppers are a tradition in Indian and Mexican cuisine, but they are also used to stimulate digestion and relieve pain. They owe their medicinal properties to substances […]
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13 benefits of sport for your health
Discover the 13 benefits of sport for your health. It’s no secret that physical activity is good for our health, but do you know all the ways that exercise can help improve our fitness? Here we tell you some. 1. Improved cardiovascular health. The heart is a muscle, and as such it needs to be […]
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4 mental health benefits of exercise
Discover the 4 mental health benefits of exercise. When we think of the benefits of physical activity, of course, we think of its positive effects on the weight, heart, lungs and muscles. What we may not know is how beneficial physical activity is for mood and mental health. Exercise increases levels of neurotransmitters in the […]
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11 health benefits of sage
Discover the 11 health benefits of sage. This type of aromatic plant has been used for centuries for its health properties. The plant kingdom is vast, and in it we can find countless species of plants that form the rich range of living beings that populate the earth. And many of these plants have shown […]
Discover the 12 Serious Side Effects of Eating Tomatoes. Are Tomatoes Harmful? Scientifically called Solanum Lycopersicum, the tomato belongs to the Solanaceae family. Tomatoes originated in Central and South America. In Mexico, they were first used in the food and eventually spread around the world. Today, tomatoes are consumed in various ways: raw, cooked, and […]
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Health benefits of dried tomatoes
Discover the Health benefits of dried tomotoes. Overview Dried tomatoes , typical of Mediterranean cuisine, are not only a tasty food with which to prepare or give more flavor to our dishes, but they are also a concentrate of beneficial virtues for the body. They are called dry because they are dehydrated, that is, they […]
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Health benefits of tomatoes for men
Discover the Health benefits of tomatoes for men. Why should men eat tomato? Nutrition plays a key role in the prevention of diseases and, among them, cancer. Some foods could provide essential substances to prevent the development of the disease, as long as the set of life habits is healthy. Tomato consumption in the prevention […]
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7 health benefits of cherry tomatoes
Discover the 7 health benefits of cherry tomatoes. Small, colorful, fresh and… full of properties and benefits for the human body. That’s right, we’re talking about cherry tomatoes, that fruit vegetable , yes friends, that’s right, despite what many people think, cherry tomatoes are a fruit. Why? Well, because they are the product of the […]
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Health benefits of turmeric tea
Discover the Health benefits of turmeric tea. Turmeric tea has great health benefits. Today we tell you what they are and a recipe so you can easily prepare it at home. Turmeric is for your health. This drink has incredible properties that prevent diseases and improve the functions of the body. And is that turmeric […]