Health

Benefits of watermelon sensual

Published

9 months ago

February 14, 2024

admin

Table of Contents

Research carried out by Texas A&M University, United States, indicated that the phytonutrients (lycopene, beta-carotene, and citrulline) contained in watermelon act on blood vessels and could combat impotence.
According to the specialist in the sensuality of that educational institution, Bhimu Patil, a slice of the fruit would have effects on the male erection and even increase libido. “Consumption in the stipulated amount ensures, relaxes, and dilates the blood vessels while improving blood flow and giving more strength to erections, acting just like Viagra, but in a natural way and without side effects for the body. ”.
Watermelon or melon?
Citrullus lanatus, commonly called watermelon, acendria, syndrome, watermelon, aguamelon, or watermelon is a species of the Cucurbitaceae family, native to Africa. However, it has a great presence and diffusion in Asia.
The plant is widely cultivated throughout the world due to its fruit, a huge peponid. By the way, the record was a specimen of 88.5 kg. Surprising, right?
Among its botanical characteristics, it stands out as a climbing or creeping species, with an annual cycle. It is rough in texture, with hairy stems provided with tendrils and leaves with five deep lobes. The flowers are yellow, large, and uni-sensual. The female ones have the gynoecium with three carpels, and the male ones, with five stamens.
In the Mediterranean basin, they flower between June and July (boreal summer) and mature 40 days after flowering. In Spain, it was introduced by the Arabs. Currently, they cultivate it throughout the peninsula, mainly in Andalusia and in the east.
The etymology of its name reflects this origin since watermelon comes from the Hispanic Arabic sandiyya. In classical Arabic, it is sindiyyah, from Sind, a region of Pakistan, from which the name comes.
Refresh and feed
There is no more refreshing way to counteract the heatwave of summer in tropical countries than a good glass of melon juice with ice. Those who have tasted this soft drink, in addition to appreciating the pleasant taste on the palate, feel greater relief from the suffocation of high temperatures.
Now, feelings aside.
The nutritional value and other benefits make us pay special attention to its consumption. It is easy to handle as it does not need to be peeled. This peculiarity makes it an ideal dessert for the little ones, and, given the soft texture of its pulp, it is indicated for those who have difficulty chewing food.
The high amount of water makes it a powerful moisturizer. Therefore, it is a snack especially recommended for older people, who usually express dislike of drinking enough liquids. Two good slices of watermelon replace a glass of water, and with the pleasure of tasting a refreshing, sweet, and tasty delicacy.In general, it is easy to digest, although it can be indigestible for some people if they eat it after meals. Its high intake of water dilutes gastric juices, thus delaying the digestion of food, which causes the consequent feeling of fullness and swelling.On the other hand, it represents a magnificent diuretic, that is, it increases urine production. Its consumption is indicated for those who suffer from kidney stones, high uric acid, hypertension, and other diseases that cause fluid retention.
As expected, the melon is ideal in weight-loss diets, since it can supply a double portion of the food to the body, without the same consequences as many other fruits.
Table of Contents
Toggle
Healing properties

Citrullus lanatus varieties, whose flesh is pink and red, are considered a moderate source of lycopene. Numerous scientific studies have highlighted that this component has antioxidant properties. If included in the diet, it reduces the risk of certain types of cancer in general of the pancreas, lung, colon, and prostate in particular. It also reduces the risk of cardiovascular and degenerative diseases, with beneficial effects on the immune system, growth control, and cell differentiation.

Many people are concerned about the amount of sugar in watermelon. But “that’s a misunderstanding, because the sugar content, gram for gram, is much lower than in other fruits,” said Jennifer McDaniel, a registered dietitian nutritionist and spokeswoman for the Academy of Nutrition and Dietetics.

While a cup of chopped watermelon has about nine grams of sugar, she argues, a medium banana contains 14 to 15 grams of the sweet, as does a cup of blueberries. Dietary recommendations state that adults should eat two cups of fruit a day.

Although cantaloupe has a high glycemic index, its high water content gives it a lower load, meaning it doesn’t rapidly spike blood sugar when consumed normally.

In Puebla, Mexico, they recommend it to treat malaria, rheumatism, constipation, kidney problems, gout, and urinary tract disorders. In Michoacán, the councils of grandparents consider their qualities in healing burns. For this purpose, they use the fruit in slices, applied externally to the affected epidermis.

Benefits of watermelon sensually

Back to the finding, according to recent research on the effectiveness of watermelon consumption in resolving erectile dysfunction. It would be good to reflect on some bibliographical notes that address the subject. Let’s read.

Today, the increase in life expectancy and quality of life for men and women has led, among other factors, to an increasing number of older people who do not want to give up relation because of age. However, men often have to deal with impotence.

Fortunately, many of them can have a normal relational life with the help of Viagra and other similar drugs. This is a double-edged sword since they can temporarily “remedy” the disorder. Sometimes it does so at the cost of very undesirable side effects. In addition, it is not recommended for people with previous cardiovascular problems, so many middle-aged men cannot use it.

For this reason, researchers continue to search for a new treatment that is non-invasive and unlikely to cause health problems. Much remains to be investigated. A possible option could be more at hand than it seems.

It should be noted that the “modus operandi” of Viagra is to increase blood flow, facilitating an erection. This sudden increase in effusion could cause vascular problems for people with heart disorders, as opposed to the method used by watermelon.

In this case, the erection is facilitated by a substance present in this fruit, known as citrulline. It is a non-protein amino acid, which once in the body is transformed into another called arginine, which promotes the synthesis of nitric oxide. This chemical element helps to open the vessels in a way that improves blood flow and, with it, erections.

On the other hand, it has been found that men with erectile dysfunction tend to have lower levels of one of these two amino acids or even both. Its relationship with erections seems clear.

Magic recipes

Of course not. Everything has a scientific basis, at least this has been confirmed by some experiences. Keep in mind that the vast majority of watermelon is water. Only concentrated juices contain a sufficient amount of citrulline. The red variant is the one that carries less of this substance. The part of the fruit in which there are higher levels of it would be the rind, so it could be added to fruit smoothies.

Preparing an invigorating juice is very simple, follow these steps:

As ingredients take a quarter of a watermelon, pomegranate, and lemon juice – honey can be added. Blend the melon and the pomegranate with lemon juice. Include the white part of the peel, as it has a concentrated amount of citrulline.

This juice works best when the stomach is empty. Then, it is best to take it on an empty stomach, but it is also recommended to drink it before dinner.

Some research points to the white part of the fruit as the most advisable for this and other nutritional purposes. They consider that portion of the fruit to contain a large number of vitamins and minerals. Meanwhile, the bark is full of chlorophyll crystals, a pigment that helps detoxify the body and purify the blood.

Some recommend the use of seeds with similar results. In this case, you must crush 50 to 100 seeds and boil them with 2 liters of water. It can be taken, after washing, as normal water. The ideal is to drink a rate on an empty stomach and the benefits are better that way.

The results of this remedy are not immediately effective as a dysfunction pill. This is taken and in about half an hour we are ready to have improved performance. Instead, the natural potion improves our sensual response gradually. It should be taken for at least a week.

For those who are kept awake by this trick of the body, nothing, try; in the end, it is a harmless treatment and perhaps you will find the desired surprise for your sensual appetite.

In addition to using the pulp in juices, fruit cocktails or simply to taste in slices, the white part is also used to make a delicious sweet in syrup.

Related Topics:advantages benefits Benefits of watermelon sensual contraindications dangers disadvantages fruits health side effects uses virtues

Up Next

How Blair Batson Children’s Hospital Supports Families of Hospitalized Children

Don't Miss

5 Ways a Qualified Marijuana Doctor Can Streamline the Process of Obtaining Your Medical Card

Health

15 good reasons to drink lemon juice in the morning on an empty stomach

Published

7 months ago

April 29, 2024

admin

lemon juice in the morning on empty stomach

Discover the 15 good reasons to drink lemon juice in the morning on an empty stomach.

Lemon is one of the most frequently and widely used citrus fruits.

Its popularity is due to its scent and refreshing taste.

Its aroma makes it an ingredient of choice in many recipes and the composition of perfumes.

It also accompanies a large number of drinks, including tea and cocktails, it can also be served as fruit juice.

Not only is lemon used for its aromatic qualities, but also its therapeutic dimension.

Rich in vitamin C, lemon indeed has formidable therapeutic virtues: its Antiviral and antibacterial properties as well as its ability to stimulate the immune system are widely recognized.

One of the most common ways to reap the benefits of lemon is by squeezing the juice.

Lemon juice stimulates digestion and has a detoxifying action.

It also promotes drainage of the liver and thus improves digestion.

By its ability to boost metabolism, lemon juice is an effective way to lose weight.

If you want to lose weight, drinking lemon juice in lukewarm water every morning on an empty stomach gives fabulous results.

But that’s not all, nutrition specialists at the Edison Institute of Nutrition have compiled a list of the main benefits of consuming lemon juice mixed with lukewarm water on an empty stomach:

1. An excellent source of vitamin C, lemon juice protects the body by strengthening the immune system.

2. Drinking lemon juice in lukewarm water every morning on an empty stomach helps maintain pH balance in the body.

3. Thanks to its antibacterial properties, lemon juice helps fight infections.

4. Has a detoxifying action.

5. Promotes digestion.

6. Besides vitamin C, lemon is also an excellent source of potassium, calcium, phosphorus, magnesium, etc.

7. Helps fight colds.

8. Lemon water is a well-known remedy for dealing with different skin problems like acne, rashes, wrinkles, or dark spots.

9. Mixed with lukewarm water, lemon juice stimulates digestion, boosts metabolism, and thus allows you to lose weight quickly.

10 Lemon juice is also very effective in removing toxins that have accumulated in the liver.

11. The anti-inflammatory properties of lemon help fight infections of the respiratory tract, sore throat, and inflammation of the tonsils.

12. Rich in electrolytes, lemon juice effectively hydrates the body.

13. Drinking lemon juice mixed with lukewarm water decreases muscle and joint pain.

14. Lemon juice in lukewarm water promotes good dental hygiene because it helps decrease dental pain and prevent gingivitis.

15. Drinking lemon juice in lukewarm water stimulates digestion and regulates intestinal transit.

SOME QUESTIONS / ANSWERS AND COMMENTS :

Q. Out of curiosity… my cousin is allergic to lemon. Does lime have the same virtues?

A. Yes, you can substitute lemon for lime.

I had to stop drinking lemon water for a month because I was sick. The joint pain I got rid of before all came back.

So I started drinking lemon juice in lukewarm water again every morning on an empty stomach.

Now after a week, and it’s true, my pain in my knees is gone !!!!

It’s amazing! Lemon is indeed very alkalizing and promotes the elimination of acids.

Also, it contains a lot of vitamin C, which is good for the joints.

Some people suffer from vitamin C deficiency and need to be sure to find it in their diet or supplements.

Q. After drinking lemon juice in lukewarm water in the morning on an empty stomach, how long should I wait to eat?

A. I recommend that you wait 20 to 30 minutes before eating.

Q. Why does lemon juice need to be mixed with lukewarm water? Is lemon juice also beneficial in cold water?

A. Lukewarm water stimulates digestion and the liver.

Coldwater does the opposite, it blocks digestion.

So it is best to consume lemon juice in lukewarm water.

Q. How many lemons should you squeeze in the morning to benefit from the benefits of this fruit?

A. I suggest squeezing half a lemon in a large glass of lukewarm water (25cl).

Lemon juice is rich in vitamin C and antioxidants.

Citric acid and vitamin C promote the dissolution of gallstones, their elimination, as well as the clearing of the bile ducts.

Lemon juice has been used for centuries in the treatment of kidney stones and gallstones.

Lemon also has antimicrobial properties that help reduce gallbladder infections and relieve pain.

The pectin in lemon juice relieves bloating, nausea and pain.

Besides, lemon juice helps reduce the production of cholesterol by the liver.

Q. Hello. I have a question: I have thyroid problems, can I drink lemon juice in lukewarm water?

A. Yes. You can drink lemon juice in lukewarm water if you are suffering from thyroid problems.

Q. I take medicine on an empty stomach every morning for a thyroid problem. Should I take this medicine before drinking lemon water or after?

A. Since lemon water is absorbed relatively quickly by the body, I recommend that you take your medicine soon after drinking the lemon water.

Joint pain is associated with poor digestion and allergic reactions to certain foods.

Lemon water promotes digestion and the elimination of toxins.

If your teeth are prone to demineralization and are very sensitive, I advise you to drink lemon water through a straw.

Health

Mosquito bite: The Miracle Cure Against It

Published

7 months ago

April 29, 2024

admin

Discover The Miracle Cure Against Mosquito Bite.

Have you been bitten by a mosquito again?

They have the gift of stinging us when we spend a quiet evening on the terrace!

And then, hello the itching!

We only want one thing, and that is to scratch ourselves to the point of blood. It’s super annoying!

Fortunately, my grandmother gave me her natural remedy to quickly relieve a mosquito bite.

The miracle trick is to apply a paste of baking soda and witch hazel water. Look :

What you need

baking soda
witch hazel water
cup

How to do

Put three teaspoons of baking soda in a cup.
Pour a teaspoon of witch hazel water
Mix to obtain a paste.
Apply the paste to the bite.
Leave on.

Results

And there you have it, thanks to this remedy, you have stopped the itching of mosquito bites in their tracks 🙂

Easy, fast, and efficient, isn’t it?

It is a simple treatment that makes the sting deflate and disappear quickly!

This remedy is completely natural and very gentle. It is ideal for the fragile skin of children and babies.

And you don’t even need Apaisyl cream … it’s much more economical that way.

In addition, it works for all insect bites: mosquitoes, spiders, horseflies…

Why does it work?

Baking soda soothes the itchiness. It acts as an antiseptic and disinfectant. It thus calms the inflammation caused by the sting.

Witch hazel water also disinfects the sting and soothes the itchy sensation.

It also refreshes the skin and heals the irritated part thus bringing an immediate feeling of well-being.

We also find witch hazel in the composition of calming gels after insect bites from Hansaplast.

What is witch hazel?

Witch hazel is a plant native to North America.

Witch hazel water comes from the indirect distillation of dried witch hazel leaves. It takes about 60 kilos of leaves to get a thousand liters of water.

The many benefits of witch hazel have been recognized for a very long time.

It helps disinfect wounds. Applied in massage, it is an effective venous tonic and stimulates blood circulation.

It also has anti-inflammatory properties and as such, it relieves rheumatic and arthritis pain.

It is also an asset in your beauty kit. Used in rinsing water, it eliminates dandruff.

Finally, it is also found in perfumery, because its smell is very pleasant. It is similar to that of cut grass with a hint of mint in addition.

Health

17 Benefits of Garden Cress You Never Dreamed of

Published

7 months ago

April 29, 2024

admin

Table of Contents

Nutritional values of garden cress
17 Health Benefits of Garden Cress You Never Dreamed of
Precautions of consuming garden cress seeds
- Related
- Discover the 17 Benefits of Garden Cress You Never Dreamed of.
  The cress seeds must first be roasted before being consumed. People need to know that not only the leaves and stems, the health benefits of watercress seeds are also amazing.
  
  You will surely be surprised at the number of benefits you could get from consuming these little leafy vegetables with a botanical name.
  
  Garden cress is generally known as simply watercress. It is a fast-growing edible herb that is closely related to mustard and watercress.
  
  Due to its tangy taste, garden cress is very popular as a garnish for pasta or sandwiches.
  
  However, raw garden cress can be eaten as sprouts and added to salad and soup because they are basically like small leafy vegetables.
  
  The most surprising thing about garden cress is not only its small size but also all the edible parts, such as the leaves, stems, and seeds. While the leaves and stems can be eaten raw, Lepidium sativum.
  
  When it comes to size, garden cress is easy to underestimate, but when it comes to health benefits, water cress comes with a pretty long list that could beat even the largest plants.
  
  In other words, don’t underestimate the tiny size of watercress because even its seeds have surprising benefits for human health.
  Table of Contents
  Toggle
  Nutritional values of garden cress
  
  • Those currently on the road to reaching a healthy living goal must have been familiar with watercress because this type of vegetable is packed with some nutritional values such as Folate, Iron, Fiber, Vitamin C, Vitamin A, Vitamin E, and Protein.
  
  • To learn more about its amazing benefits, the list of garden cress seeds’ health benefits below will tell you more.
  
  17 Health Benefits of Garden Cress You Never Dreamed of
  
  1.- Reduce asthma symptoms
  
  • Although asthma is a class of diseases that cannot be completely cured, asthma symptoms could be reduced by eating garden cress seeds that contain an active compound to help improve lung function for asthma patients.
  
  2.- Helps to lose weight
  
  • Do you want to know the natural solution for weight loss? Just mix the garden cress seed with water and drink it in the morning when your stomach is still empty.
  
  • It is such an effective and natural way to lose some weight.
  
  3.- Natural solution for constipation
  
  • One of the amazing things you can get from consuming garden cress seeds is their ability to help you deal with constipation.
  
  • Just be sure to eat it regularly to help improve digestion and say goodbye to constipation for good.
  
  4.- They protect the immune system
  
  • Garden cress seeds naturally promote the immune system
  
  • They will improve your immunity booster by reducing the level of stress that can negatively affect your immunity.
  
  5.- Promotes RBC production
  
  • The iron content found in watercress seeds is quite high and one of the health benefits of iron is optimizing red blood cell production.
  
  6.- Treat anemia
  
  • As mentioned in the previous point, the iron content will help improve RBC production.
  
  • In other words, it is a shortcut to treating all the health conditions caused by iron deficiencies and one of them is anemia.
  
  7.- Helps to normalize the menstrual cycle
  
  • Women who have problems with their menstrual cycle can consume garden cress seeds because they contain certain estrogen-like phytochemicals to help regulate the irregular menstrual cycle.
  
  8.- Recommended for breastfeeding
  
  • Some research studies have shown that consuming watercress seeds can help improve milk production due to the protein and iron content found in both the leafy greens and the seeds.
  
  9.- Excellent memory reinforcement
  
  • Garden cress seeds contain a specific organic compound known as linoleic acid and arachidic fatty acid.
  
  • The combination of these organic compounds is an excellent memory booster.
  
  10.- Natural expectorant
  
  • When you suffer from mild cold, sore throat, or cough.
  
  • Just chewing on a pinch of garden cress seeds can help reduce the symptom as it could act as a natural expectorant due to its acidic taste.
  
  11.- Treat some skin conditions
  
  • Some conditions, like sunburn, will not be fatal, but they are not easy to deal with either.
  
  • Simply turning the watercress seed into a paste and using it on the sunburn area can help soothe sunburns.
  
  • It is applicable for dry lips.
  
  12.- It can prevent hair loss
  
  • You could consume garden cress seeds or use them as a styling paste to help prevent hair loss.
  
  • It is due to the content of minerals found in garden cress seeds, such as potassium, manganese, and iron.
  
  13.- Natural way to treat diarrhea
  
  • There is no such easy way to prevent diarrhea. Sometimes it happens and the best thing you can think of is how to treat diarrhea naturally and effectively.
  
  • The paste made from garden cress seeds is not only capable of treating common diarrhea but also dysentery due to its antibacterial agents found.
  
  14.- Treat colic in children
  
  • Although the cause of colic in babies is still something to be discussed, ground watercress seeds mixed with water could help calm the colicky baby.
  
  15.- Contains anti-cancer properties
  
  • Watercress seeds contain some powerful antioxidants to help fight the worst effects of free radicals.
  
  16.- Excellent source of powerful antioxidants
  
  • Some powerful antioxidants found in garden cress seeds include vitamin A and vitamin E.
  
  • Not only are they capable of inhibiting the growth of cancer cells but they also reduce the side effect of chemotherapy.
  
  17.-Healthy vision
  
  • Garden cress seeds are an excellent source of vitamin A and beta-carotene.
  
  • Among the health benefits of beta-carotene and vitamin A are excellent for vision.
  
  Precautions of consuming garden cress seeds
  
  • As mentioned above, the small size of the garden cress is not something to be taken lightly.
  
  • However, fortunately, due to its small size, it is almost impossible for people to consume it in large quantity because too much is never good.
  
  • It also applies to garden cress seeds and some precautions below can occur when you consume it in large quantities.
  
  • Garden cress seeds are not recommended for those who have problems with their urinary tract because garden cress seeds can worsen the condition due to their diuretic properties.
  
  • Although the garden cress seeds are highly recommended for the mother during lactation, it is better to avoid the mother during pregnancy, avoiding these delicious green leafy leaves altogether. It is because garden cress seeds contain abortifacient properties that could increase uterine contraction that could lead to abortion.
  
  • Garden cress seeds also contain goitrogenic properties that could impair iodine absorption when consumed in excessive amounts.
  
  • Unlike garden cress leaves and stems which are best eaten fresh and raw, garden cress seeds could easily be stored after they are sun-dried or roasted.
  
  • From the list of health benefits of garden cress seeds mentioned above, surely you can’t just throw away garden cress seeds.