If you consider the possibility of making your hazelnut milk yourself, it will be very easy. Below I will tell you what you need, how to make it, and how long you can keep hazelnut milk.
•200 grams of hazelnuts, much better if they are raw and unsalted, so as not to alter the final taste of the drink.
•1 and a half liters of water, better mineral.
•Natural sweetener, if you want to give a special touch to the drink, such as honey or cinnamon.
•You will also need a blender and a special bag to make vegetable kinds of milk, or a very fine cloth or gauze, for filtering.
How do you do it?
Remember to soak the hazelnuts the night before, this way you will get them to soften and the recipe will be much simpler.
In a very short time, you will have your hazelnut milk ready. I tell you the process, step by step:
Step 1
Discard the water that you used to soak the hazelnuts, and put them in the blender along with the mineral water.
I advise you to rinse them very well first, to remove any residue and thus make the drink taste smoother. Add the sweetener in this step.
Step 2
Beat or blend the mixture until you get a creamy and whitish result, that is, for a few minutes.
Step 3
The time for filtering has arrived. With the help of the utensil you have chosen, gradually separate the liquid from the dough that will have formed.
Step 4
Now you just have to enjoy your delicious drink!
How long can it be kept?
If you’ve made a lot of hazelnut milk and you can’t finish it right away, you can keep it in the fridge for up to 3 days.
But, once this time has passed, keep in mind that the properties of this drink may have evaporated.
It also shouldn’t surprise you that the hazelnut milk has separated after a while. All you have to do is shake it to return it to its normal state.
Conclusion
Hazelnut milk, due to its nutritional properties, provides you with a large number of benefits, including strengthening bones and the immune system and helping to reduce cholesterol and the risk of heart disease.
In addition, it is suitable and very beneficial for pregnant women and for people who want to have children ( increases fertility ) and can be applied both on the skin and on the hair to increase its hydration.
Finally, you have the option of making it yourself at home, following a few simple steps