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15 Health Benefits Of The Muira Puama



muira puama benefits

Discover the 15 Health Benefits Of The Muira Puama Plant That Work Effectively.

You may want to know more about the health benefits of the Muira Pauma plant, which is very useful for both men and women.

The Muira puama itself is a type of plant within the Olacaceae family. This plant is often used as a herb or medicine by the Amazonian people in Brazil.

Also, people in Brazil trust this plant to be used as an aphrodisiac.

They will take the barks and roots of the plant to use in tonics, supplements, or other forms of drugs for consumption.

The plant itself has its origin in America and that is why; a lot of drugs in this area use it as an ingredient.

Historical use of Muira Puama

The first use of Muira puama in history is made by a Brazilian who is native to the Amazon area.

The people in the Rio Negro are the ones who found the use of this plant for the treatment of neuromuscular problems.

In addition, it is also often used as a treatment for paralysis, as well as for the traditional medication bath.

But currently, the use of this plant is already spreading throughout the world, as it is known to be used as a medicinal herb due to the health benefits of Muira puama.

The European explorer who comes to Brazil brought this plant to Europe. Then it is being used in England in many herbal medicines.

In addition, the Muira puama plant is already included within the Herbal Pharmacopoeia in English, which is the reference for the herbal source used by the herbal association.

There is a lot of research being done in many parts of the world for this plant, so you can learn more about the health benefits of Muira puama in humans.

Even though this flowering plant is mainly known for its improvement of sexual insufficiency and the problem of impotence, it turns out that there are still many other benefits that people can get from it.

That is why; many medicines that are made with natural ingredients also list Muira Pauma.

Health benefits of the Muira Puama plant

1.- Treatment of sexual weakness

This plant is frequently recommended to be used as traditional aphrodisiac medicine or herb that can promote sexual function.

Furthermore, the Brazilian pharmacopeia had already included this plant since the 1950s.

There is research on the use of this treatment that is applied to 262 men who experience sexual weakness.

Based on that research, it is found that this plant can increase the sexual capacity of half of the men participating in the research.

This plant can improve erection capacity. Furthermore, this ability is also shown in older men who also experience sexual function problems.

2.- Prevention of infertility

In addition to treating sexual weakness, this plant can also be used to prevent infertility.

Infertility in men will cause the level of testosterone to drop and cause difficulties in ejaculation.

Testosterone itself is an important hormone in men that works in both sperm production and the release process.

However, this plant has sterol that can greatly improve testosterone level by helping in the testosterone block building process.

3.- Treatment of frigidity

Also, it is useful for men, but it is also useful for treating frigidity in women.

There is an investigation carried out at the 1990 institute of sexology in Paris for 202 healthy and cold women.

Based on this research, about 65% of the participants experience some increase in their sexual satisfaction and desire or libido.

That is why; This plant is also used as herbal medicine by women to enhance fantasy and orgasm.

4.- Treatment of PMS

Another health benefits of the Muira puama plant are that it can be used as a PMS treatment.

Before the menstrual period, women often experience PMS such as oysters, mood swings, feelings of the week, and many others.

The Brazilian already uses this plant as a PMS treatment naturally.

5.- Treatment of neurasthenia

Neurasthenia itself is a condition in which there is some disorder in the nerve of the brain.

Due to this condition, people who experience it will experience fatigue, a feeling of being unmotivated, a headache, a feeling of lack of adaptation, and many others.

There is research showing that this plant can be used as a treatment for neurasthenia, as it can improve brain function and thus alleviate the symptoms of neurasthenia.

6.- Depression treatment

It turns out that the research on this plant to learn more about the health benefits of the Muira puama plant is also done in Germany.

Research is carried out on the use of this plant as a tonic for the central part of the nervous system.

Research shows that the use of this plant in a certain amount can reduce depression in the nervous system and improve mood, so it can be used as a treatment for depression.

The reason is that this plant can improve the functioning of the central part of the nervous system so that the function can be performed properly and alleviate the disorder related to the mental problem.

7.- Treatment of rheumatoid arthritis

One type of autoimmune disease also causes rheumatoid arthritis because the body’s immune system cannot function as it normally should.

Therefore, the immune system cell will attack a healthy cell of the person himself, so it can cause rheumatoid arthritis which makes the joints painful.

But when the person consumes this plant, it can alleviate the painful symptom.

8.- Stomach and Diarrhea Treatment

The next health benefit of the Muira puama plant that you can get is using this plant as a stomach treatment.

Therefore, if you experience some symptoms of stomach pain such as vomiting, nausea, morning sickness, and many others, you can try consuming this natural herb.

Furthermore, it can also be used as a treatment for diarrhea, which is a problem in the digestion tract.

Usually, when there is a problem in the large intestine, it can create watery stools. The reason is that the large intestine cannot absorb the water from inside the stool in the process of defecation, which causes diarrhea to happen.

However, there are still other causes that can cause diarrhea, such as consuming spicy or acidic foods, bacterial infections, and many others. But consuming Muira puama can help reduce symptoms.

9.- Alzheimer’s prevention

By consuming this plant, your brain will have enough acetylcholine that works as a neurotransmitter in the brain.

If the level of this acetylcholine is not enough, there will be a dangerous impact on the brain and can cause the development of Alzheimer’s disease.

Therefore, by consuming this plant, the brain can be healthier and function better, which is why it works as an Alzheimer’s prevention, especially in older people.

10.- Cancer prevention

These health benefits of the Muira puama plant may be important since this plant can be used for cancer prevention.

The reason is that it contains lignans, which is a substance that can prevent the development of some types of cancer that affect the sexual organs.

For example, ovarian cancer, endometrial cancer, breast cancer, and prostate cancer.

11.- Treatment of paralysis

Another benefit that you can get due to this plant that can affect the central part of the nervous system is the treatment of paralysis.

This benefit has been implemented by people in the Amazon for a long time.

12.- Improvement of heart weakness

Heart disease can be started by heart weakness as a sign. Also, it can develop further if we don’t treat it properly.

However, by consuming this plant, you can get health benefits from the Muira puama plant, which can improve that condition.

13.- Improved sleep quality

Taking a supplement that contains this plant can also be used as an improvement in the quality of sleep.

In addition, it will make you feel comfortable and you will be able to sleep more soundly.

If you have trouble sleeping due to stress, then you should also try taking muira puama as this plant can reduce stress so that you can sleep better.

After taking it, it can improve your mood and increase your sense of well-being.

Even if it is not causing you some difficulty sleeping, it can still eliminate the feeling of stress, therefore it is good to consume.

14.- Improving Baldness

Although some people consider baldness to be normal, sometimes people feel stressed when they experience this problem.

So it may not be a dangerous problem, but it is still a serious problem for some people.

That is why; You may want to consume this plant to improve the condition by reducing hair loss.

15.- Improved resistance

In Brazil, many people use the health benefits of the muira puama plant as a body stimulant.

They create the tonic by combining this plant with guarana and ginger.

This will add caffeine content to the tonic which can also be used to improve the body’s resistance when consuming it.

Those are several health benefits of the muira puama plant that you can get by consuming this plant as a tonic, herbal medicine, supplements, and many other forms.

If you consume it in the correct dosage, you will be able to reap those benefits for your health.

Tips for correctly consuming Muira Puama

You can find many supplements, herbal medicines, and many other forms of muira puama in the traditional local market or in health food stores.

Sometimes muira puama is applied topically to the skin or consumed as a medicine.

Also, this ingredient can be combined with other herbs to increase the effectiveness of this plant.

But remember that when you want to consume muira puama to get the benefits, then the use must be in the correct dosage.

If you use too high a dose of muira puama, then you may experience insomnia due to this.

The reason is because of the benefits of this plant that it can increase the alertness of the brain, which in turn makes it difficult to sleep.

When that happens, the dosage of the supplement you take may be too high for you, therefore you may want to lower it.

If you can find the correct dosage to consume, you will surely reap the health benefits of muira puama.

Remember that the correct dose for each person is different, as it largely depends on many types of factors, for example, age, health, and many others.

That is why; You must follow the consumption direction of the product you consume to be safe.

Generally, the medicine that contains muira puama is a tincture medicine, which is an alcohol base since this substance is not easily soluble in water since it contains resin.

For this reason, muira puama that is created in tea or capsule form is less effective compared to those that are created in the alcohol-based formula.

This is why you need to make sure that you are correctly taking the medicine if you want the medicine to work effectively.

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5 Ways a Qualified Marijuana Doctor Can Streamline the Process of Obtaining Your Medical Card




5 Ways a Qualified Marijuana Doctor Can Streamline the Process of Obtaining Your Medical Card

A qualified cannabis physician will perform a physical exam, complete and document a full assessment of your medical history and determine whether you qualify for a marijuana card. This process typically takes 20 – 30 minutes. If you meet the qualifications, a medical marijuana doctor will give you a patient ID number that you can use to register with your state.

Streamlined Appointments

Whether you’re a current medical marijuana patient or are seeking an evaluation to become one, your experience with your doctor can be a huge factor in the success of your treatment. A qualified doctor will take the time to examine and question you about your symptoms thoroughly. They will listen to you and provide an honest opinion on whether they think medical cannabis can help. Medical marijuana doctors like Texas 420 Doctors are educated on cannabis as a medicine and can determine if your conditions qualify you for the drug. This means they can create a personalized marijuana treatment plan for you. A great way to streamline your appointment is by offering telemedicine consultations. Unlike traditional MD or DO assignments, these can be done at any time of day. In addition to the streamlined appointment, medical marijuana doctors can help expedite the process of completing the state’s application. They will make sure you have the correct paperwork, forms, and medical records ready to go so that you can complete your registration or renewal. Additionally, they will alert you if your physician certification is approaching its expiration date so you can schedule an appointment to get recertified.

Convenient Locations

A qualified marijuana doctor knows that patients are eager to get relief from their debilitating symptoms and will work hard to schedule appointments that accommodate their busy lives. They are also familiar with state laws and understand the limitations on physician access to medical marijuana patients. Depending on your condition, medical marijuana may ease the pain of cancer treatment, reduce nausea and vomiting caused by chemotherapy, or help you sleep better. Medical marijuana can come in various forms, including dried flowers, edibles, tinctures, and topicals. A qualified marijuana doctor will ask you to bring a government-issued photo ID and a list of your current medications. They will also review your health records and determine if cannabis is an appropriate medication to treat your symptoms. They will explain how to use the medicine and discuss the risks. They will also recommend entering your name into the medical marijuana registry. Your certifying doctor must do this for each patient before you can purchase from a dispensary. You will be subject to legal repercussions if you do not complete this step.

No Waiting

Marijuana is a plant with multiple medicinal properties. It contains two active compounds; one is cannabidiol (CBD), and the other is delta-9 tetrahydrocannabinol (THC). It has several therapeutic properties and has been found to help with chronic pain, PTSD, seizures, and many other conditions. Although it remains illegal on a federal level, 29 states and DC have legalized marijuana. While medical marijuana is still a very new industry, physicians are working to navigate uncharted legal territory to provide patients with the relief they need. It is important to find a doctor willing to work with state regulations and stay up to date on the latest research on medical cannabis.

Qualified doctors are also able to expedite the process of getting your card. They can provide a medical marijuana recommendation to eligible patients, which is needed to register online with the state. This will allow patients to purchase medical marijuana at a dispensary. In addition, the doctor can provide a government-issued photo ID to the patient and caregivers for identification purposes.

Knowledgeable Staff

Providing patients with the information and advice they need to treat their conditions effectively is one of the most important tasks of any doctor. A medical marijuana doctor is no different. They will take the time to explain the benefits, side effects, and contraindications of cannabis. They will also be knowledgeable about the current state of medical marijuana research, ensuring that their recommendations are based on the latest scientific evidence.

Marijuana has several medicinal compounds, including CBD and delta-9 tetrahydrocannabinol (THC). Both have been shown to have therapeutic effects for many health conditions. However, it is still illegal at the federal level and must be obtained through a qualified physician’s recommendation. Medical marijuana doctors are willing to navigate uncharted legal areas and make it possible for their patients to access a medication that can help ease pain, anxiety, nausea, spasms, and more. These doctors are dedicated to reducing the burdens and time associated with obtaining your medical card and helping you find relief from your symptoms. They are a true lifesaver for many people who need the natural treatment that marijuana can provide.


Many people are still unsure about the process of qualifying for medical marijuana. So many factors are involved, from self-reporting health symptoms to the cost of multiple appointments to get a formal diagnosis.

A qualified marijuana doctor can help make this process as simple and stress-free as possible. A physician who is familiar with the medical benefits of cannabis can help patients find the right products and dosages to treat their specific health conditions. Marijuana physicians should also be able to answer any questions that patients may have about the law or regulations in their state. This will ensure patients receive the most accurate information to avoid potential issues. A medical marijuana recommendation is valid for one year, and annual renewals are required. Finding a qualified, compassionate, cannabis-friendly doctor is important in obtaining your medical card. By understanding the benefits of working with a qualified marijuana doctor, you can save time and money while ensuring you receive the treatment you need to alleviate your symptoms.

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Understanding the Role of Neurologists in Colorado Integrated Neurology




Understanding the Role of Neurologists in Colorado Integrated Neurology

Colorado Integrated Neurology provides chiropractic neurology and functional medicine care for patients with complex neurological conditions such as concussions, POTS, vertigo, balance disorders, movement disorders, and dysautonomia. 

The survey revealed that most neurologists do not understand (or disagree with) the concept of death that BD fulfills and that brain functions often remain in patients diagnosed dead using accepted clinical tests confirming the BD criterion.

What Is Integrated Neurology?

Integrated neurology services treat conditions such as Alzheimer’s disease, frontotemporal dementia, Lewy body dementia, Parkinson’s disease, traumatic brain injury, stroke, epilepsy, and other less common neurobehavioral disorders. These specialists use a comprehensive approach to assess a patient’s cognitive, emotional, and behavioral functioning and develop individualized treatment strategies for each case.

Advanced radiology imaging can detect blood clots in the brain and perform a procedure called a thrombolysis or clot-busting injection. A tiny tube (catheter) is inserted through the neck or groin to access the blocked artery in the brain. Once the clot is removed, blood flow to the brain resumes, and brain cells are no longer deprived of oxygen.

Providing a one-stop shop for patients, they offer sleep studies, continuous positive airway pressure (CPAP), Botox treatment for migraines, electromyography, electroencephalograms (EEG), and other diagnostic procedures. 

What Are the Benefits of Integrated Neurology?

Colorado Integrated Neurology neurologists offer the latest diagnostic tools, including CT and MRI scans. They also perform procedures like spinal cord stimulators and deep brain stimulation (DBS). Additionally, they provide extensive treatments like sleep studies, CPAP, Botox for migraines, and telemedicine to help patients control their symptoms and enhance their quality of life.

The team specializes in neurobehavioral disorders, such as Alzheimer’s disease, Lewy body dementia, Parkinson’s, and traumatic brain injury. They work with various healthcare professionals, including general neurologists, psychiatrists, and therapists, to create a treatment plan that addresses the neurological and behavioral aspects of these disorders.

Many neurologists hesitate to learn about and incorporate integrative health into their practice because they believe it is not evidence-based, focuses on unconventional methods, or promotes unnecessary or harmful therapies. However, taking a don’t-ask-don’t-tell approach to this issue may lead to suboptimal care for their patients by implicitly endorsing unconventional medicine and perpetuating the misperception that alternative therapies are safe and effective.

How Can Integrated Neurology Help Me?

During integrated learning, students must make connections between different fields of study. These connections are further reinforced through case studies and presentations/seminars. The more a student is forced to recognize diseases that intersect neurology and psychiatry, the more likely they will identify them as they continue their education and career.

Integrated Neurologists can access state-of-the-art technologies like ultrasounds and magnetic resonance imaging (MRI) to visualize a patient’s brain and spinal cord. It allows them to identify and treat problems like stroke, blood clots, seizures, head trauma, and multiple sclerosis.

Integrative neurologists can also help patients with lifestyle practices that may positively or negatively affect their health. They can help patients differentiate unconventional therapies from safe and effective ones. For example, they can help their patients with MS distinguish a diet that helps manage symptoms from those that do not.

What Is the Role of the Neurologists in Integrated Neurology?

A neurologist is a medical doctor trained to investigate, diagnose, and treat neurological disorders. These diseases affect the brain, spinal cord, cranial nerves, peripheral nerves, autonomic nervous system, and neuromuscular junction. Symptoms may include weakness, uncontrolled movement of body parts, lack of coordination or loss of sensation, chronic pain, or changes in behavior and emotional states.

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Untreated Sleep Apnea and Its Hidden Dangers




Untreated Sleep Apnea and Its Hidden Dangers

Millions of people all around the world are impacted by sleep apnea, a prevalent but sometimes ignored sleep disorder. Unfortunately, a sizable portion of cases go unidentified and untreated. We will delve into the world of untreated sleep apnea in this blog, looking at its possible effects on physical and mental health as well as providing management tips.

Understanding Sleep Apnea

Breathing pauses or short breaths while sleeping are symptoms of sleep apnea. Multiple apneas, also known as interruptions, can take place in a single hour and can cause irregular sleep patterns. Obstructive sleep apnea (OSA), the most frequent type, results from an obstruction of the airway, usually caused by the soft tissue at the back of the throat collapsing.

The Unknown Threat

Sleep apnea can seriously harm a person’s general health if left untreated. Although the acute symptoms can appear to be unimportant, the long-term consequences might be serious and widespread.

Heart Complications

The effects of untreated sleep apnea on the cardiovascular system may be the most concerning side effect. Apneas stress the heart and can cause hypertension, arrhythmias, and even heart failure because of the intermittent shortage of oxygen they cause. Untreated OSA clearly increases the risk of stroke and heart attack, according to studies.

Daytime Sluggishness and Reduced Cognitive Abilities

Daytime tiredness and cognitive impairment are frequently the results of the fragmented sleep patterns brought on by sleep apnea. People could have trouble focusing, making choices, or remembering information. This may have a substantial impact on daily tasks, such as working and driving, and may even increase the risk of accidents and lower productivity.

Mood Disorders and Mental Health

A close connection has been shown between sleep apnea and mood disorders like anxiety and depression. The equilibrium of neurotransmitters in the brain can be upset by persistent sleep loss and the physiological stress response brought on by apneas. This imbalance may eventually play a role in the onset or worsening of mental health issues.

Gaining Weight and Metabolic Problems

Untreated sleep apnea can cause weight gain or make it more difficult to lose weight. Sleep disturbance can cause hormones that control hunger to become unbalanced, which increases appetite, especially for high-calorie, carbohydrate-rich foods. Additionally, untreated sleep apnea is linked to insulin resistance, which may result in type 2 diabetes.

Strained Relationships

Untreated sleep apnea frequently has an effect on not only the affected person but also their spouses and family. The sleep of those who share a bed can be disturbed by loud snoring and irregular sleep patterns, which can cause resentment, frustration, and marital tension.

Management and Treatment

Thankfully, there are practical methods for treating sleep apnea. Symptoms can be reduced by making lifestyle adjustments such as losing weight, exercising frequently, and refraining from alcohol and sedatives. Positional therapy, which involves switching up sleeping positions, can also occasionally be successful.

Sleep apnea is commonly treated with Continuous Positive Airway Pressure (CPAP) equipment, which are also very successful. These gadgets keep the airway from contracting as you sleep by providing a constant flow of air through a mask.

Oral appliances that keep the airway open may be advised for people with mild to moderate sleep apnea. Surgery may be an option in extreme circumstances to address structural problems restricting the airway.


Untreated sleep apnea is a major medical issue that could have catastrophic effects on a person’s physical and mental health. For reducing these risks, it is essential to be aware of the symptoms and seek the right therapy. People can regain deep, rejuvenating sleep, enjoy improved general health, and improve their quality of life by treating sleep apnea. Take action right away to stop the silent threat of untreated sleep apnea.

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