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Table of Contents What is cod liver oil? Health benefits of Cod liver oil 1.- High source of Omega-3 fatty acids 2.- It can provide vitamin...
Benefits of drinking lemon water on an empty stomach 1.- Rich in vitamin C 2.- Immune booster 3.- Avoid certain diseases 4.- Antioxidant 5.- Younger look...
FRUIT AND BERRIES 1. Apples (cheap) 2. Avocado 3. Bananas (cheap) 4. Blueberries 5. Oranges (cheap) 6. Strawberries Other healthy fruits 7. Eggs (cheap) MEAT 8....
Table of Contents History of coconut water Health benefits of coconut water 1 | Benefits of coconut water for heart 2 | Improves metabolism. 3 |...
Table of Contents What is teff grain? Health benefits of teff grain 1.- Celiac Support 2.- Benefits of teff grain for bones 3.- Stronger immune system...
Table of Contents Health Benefits of eating okra 1.- Benefits of okra for diabetes 2.- Benefits of okra for cholesterol 3.- Capillaries 4.- Benefits of okra...
1. Antioxidants 2. Vitamin C 3. Cancer prevention 4. Protection against Alzheimer’s disease 5. Digestion 6. Anti-inflammatory 7. Arthritis 8. Heart disease 9. Blood pressure 10....
Table of Contents What is Tamari? Health benefits of Tamari 1.- Free of wheat and gluten 2.- Less likely to contain additives 3.- Versatile and easy...
1. Fight against dry feet 2. Deeply moisturizes facial skin 3. Erases wrinkles naturally Health Benefits of Avocado Skins I love avocados, and today I’m showing...
Table of Contents 1. Treat cancer 2. Reduce glucose levels 3. Calm indigestion 4. Relieve kidney stones 5. Treat seizures 6. Heal wounds What contraindications does...