Connect with us
Table of Contents Foreword Benefits of spirulina for weight loss Natural appetite suppressant High protein content Stimulating, energizing, and revitalizing effect Detoxifying action Low in calories...
Table of Contents Tofu: what is it? Benefits of tofu Tofu, a great source of protein Tofu: a great slimming ally Intestinal transit: the virtues of...
Table of Contents Health benefits of Irish moss 1.- Benefits of Irish moss for anemia 2.- Increased energy absorption 3.- Low in calories 4.- Benefits of...
Table of Contents 1. – Eliminate insomnia 2.- It is diuretic 3.- Cold and cough 4.- Menstrual cramps 5.- Anti-inflammatory 6.- Helps with digestion 7.- Liver...
Table of Contents The Sodium / Potassium ratio to watch out for! Benefits of Sodium in our body 1. Water balance 2. Nerve impulses 3. Muscle...
Table of Contents What is teff grain? Health benefits of teff grain 1.- Celiac Support 2.- Benefits of teff grain for bones 3.- Stronger immune system...
Table of Contents Health benefits of Breadfruits leaf tea 1.- For kidney stone 2.- Kidney failure 3.- Benefits of Breadfruit leaf tea for Cholesterol 4.- For...
Table of Contents What is Sorrel? Health benefits of sorrel 1. Benefits of sorrel for digestion 2.- Benefits of sorrel for blood pressure 3.- Benefits of sorrel for...
Table of Contents The different types of cinnamon The particular case of Chinese cinnamon (cassia) and its side effects Contraindications for cinnamon Side effects of too...
Table of Contents What is Rehmannia? 4 Potential Health Benefits and Uses of Rehmannia 1.- Anti-diabetes 2.- Neuroprotective 3.- Possible helper of osteoporosis 4.- Helps atopic...