Health
17 Benefits of marigolds and side effects

Discover the 17 shocking benefits of marigolds and side effects.
The benefits of marigolds are diverse as this plant has a large number of essential nutrients for the overall health of the body, this brightly colored summer flower, also referred to by the name Marigold. It is an ancient herb with various medicinal properties.
In addition, the marigold contains a sweet-smelling, short-growing, growing up to 80 cm tall, with infrequent branching.
The leaves are oblique lanceolate, hairy on both sides, and about 5 to 17 cm long.
It is yellow, consisting of a thick head or flower stalk with a diameter of 4-7 cm surrounded by two rows of hairy bracts.
Health benefits of marigolds
1. Fights infections:
This plant is anti-inflammatory and can fight infections and inflammation. It can be consumed as a tea or applied topically as a cream or integument to bring down swelling, relieve pain and cut inflammation.
2. For bleeding gums:
Extract of this flower in toothpaste or applied topically can help stop bleeding gums.
3. Assists in wound healing:
The benefits of calendula contain flavonoids, which speed up wound healing by increasing blood flow to the affected area and quickly increasing the production of collagen proteins.
2. Benefits of marigolds for eyes:
Calendula is used to treat chronic inflammatory conditions of the eye. Its antibacterial and antifungal properties, combined with its immune effects, make it a good natural remedy for eye infections.
3. Prevent acne:
The antibacterial properties help to clear the bacteria in the skin’s pores, which can lead to acne breakouts.
4. Reduces inflammation:
The benefits of calendula can reduce and treat inflammation effectively because of its anti-inflammatory properties.
5. Good for Oral Health:
The plant can help maintain oral health free from several mouth-related disorders such as gingivitis and bad breath.
6. Benefits of marigolds for Skin:
This plant contains properties that are advantageous in reducing infection and promoting healing injuries. It has been used to treat a variety of skin conditions.
7. Benefits of marigolds for heart:
The benefits of calendula contain several types of vitamins and minerals, can keep the heart-healthy, and help prevent heart disorders such as heart disease, heart block, cardiac arrest, cholesterol deposition.
8. Protects against radiation:
Due to its antioxidant effect, it can also help protect against damage caused by exposure to ultraviolet radiation, as well as oxidative damage.
9. Protects against cancer and arthritis:
Rich in vitamins and minerals, it helps reduce the risks that cause cancer, inflammation of bone joints, and rheumatoid arthritis.
10. Benefits of marigolds for digestion:
The benefits of calendula work inside the body, treating stomach ailments, bladder, and ulcers.
In addition, it helps to prevent the risks of metabolic diseases, cleanse the digestive tract and remove any digestion-related disorders.
11. Decreases infections:
The plant has antiviral qualities that play a role in fighting bacteria that cause fever and infections.
12. Fight tuberculosis:
The leaves and seeds of this flower, when consumed, are effective in treating scrofula, a disease in which glandular swellings occur, known as tuberculosis.
13. Avoids stretching:
Stretch can be a big problem for women as it is effective in simple natural treatment. Calendula helps to promote collagen and naturally reduces the appearance of stretch marks.
14. Relieves sore throat:
The anti-inflammatory properties work on inflamed mucous membranes to provide immediate relief from sore throat.
15. Decreases the strength of colic:
The benefits of calendula can reduce cramps, which depend on the presence of some anti-spasmodic properties. prevents nervous system disorder, also lessens cramping pain associated with your menstruation.
16. Acts as a diuretic:
The plant acts as a diuretic (causing increased passing of urine). It can, therefore, detoxify the urinary tract.
17. Helps in liver cleansing:
Calendula also cleanses the liver and helps in the proper secretion of bile. As a result, the body carries out the various processes properly.
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Health
10 Benefits of long bell peppers

Discover the 10 health benefits of long bell peppers.
The long peppers may sound unfamiliar to some, but not in the ears of the Javanese. In Java, it is also known as Javanese pepper, with the scientific name of Piper Retrofractum Vahl.
It is considered as a spice and is commonly used for jamu, which is an Indonesian traditional herbal drink, hence its nickname is “cabe jamu” or jamu pepper.
If you want to learn more about long peppers, you are absolutely on the right track! For your information, long peppers grow at a maximum altitude of 600 m with 1,259 mm/year of rain. Anyway, what exactly is a long pepper?
Long peppers are also known as Balinese pepper or Indian pepper, following their original roots in South Asia, particularly India and Sri Lanka.
In India, long peppers are called ‘pippali’. Long peppers have four main functions, especially as a home remedy, cooking ingredient, medicinal herb, and catalyst to enhance the effects of other herbs.
The benefits of Javanese long peppers are somewhat similar to the health benefits of Indian long peppers.
Just as their scientific name suggests, long peppers contain piperine. Piperine is an alkaloid that works as a stimulant for poor blood circulation. Piperine is also found in black pepper and is also responsible for making both of them spicy.
Now here is the main question; Do long peppers have other uses besides being spices and a cooking ingredient? Yes, it does, and here are the health benefits of long pepper.
10 health benefits of long bell peppers
1.- Good for liver ailments
• Liver disease arises from our habit of indulging in unhealthy junk foods.
• At the end of the day, the liver becomes overworked.
• Long bell peppers balance the liver’s workload by removing toxins that have built up in the liver and that have been produced by digesting these types of foods.
• Here are also the best quick way to detox the liver after several years of drinking.
2.- Helps to lose weight
• The long pepper can burn fatty acids similar to other types of pepper without any side effects.
• In fact, it is considered a safer and healthier alternative compared to its clinical counterparts.
3.- Reduces the risk of diabetes
• Like the health benefits of red rice for diabetics, long bell peppers help alleviate diabetes by regulating the rate of glucose released into the blood system.
• Long peppers also stimulate insulin production.
• That is the main reason why long pepper is highly recommended for diabetic patients.
4.- Decreases bacterial infection
• The risk of bacterial infection may incline as the daily temperature increases.
• Unhygienic food, as well as unsterile water, can be prone to bacterial infection, causing an upset stomach.
• Long peppers can be used to counter these occurrences.
5.- Serves as a cough treatment
Long peppers treat a cough by making it a simple remedy. This is how you do it:
Step 1: Take 1 to 2 grams of the spice and fry it with a little ghee. Ghee is a kind of Indian butter.
Step 2: Bring it in while it cools.
If ghee is not available, you can use honey instead.
6.- Relieves indigestion
• The content of long peppers is capable of curing digestive problems.
7.- Decrease fever
• The antiseptic and antiseptic properties of long pepper can reduce fever or relax the throat.
• You can easily reduce a fever by mixing long pepper with a hot bowl of soup.
8.- Relieves toothache
• You can also cure a toothache by making a paste with pepper, salt, and water.
9.- Cure diarrhea
• Diarrhea can be cured by consuming a long pepper soup.
10.- Relieves asthma
• Long peppers are an alternative to relieve occasional asthma attacks and other asthma symptoms.
• However, you should not use it as a substitute for respiratory medicine.
How to use long peppers for traditional cures
About the previous pointers on the health benefits of long pepper, here are the simple recipes to make your long pepper remedy.
1.- To lower the fever
• Step 1 – Prepare 3g of dried long peppers
• Step 2 – Smooth until it reaches its softest state.
• Step 3: Infuse with hot water and consume.
• Despite its hot taste, it is suitable for both children and adults.
2.- It is a cure for toothache
• Step 1 – Prepare 3 long pepper leaves
• Step 2: squash them, but not to their smoothest shape.
• Step 3: prepare it in warm water
• Step 4: Use the gargle formula. Do it regularly until the toothache is completely gone.
3.- To overcome «Masuk Angin»
Masuk angin is an Indonesian term to describe the uneven distribution of gases within the body characterized by cold-like symptoms.
It has no direct translation into English, and no specific knowledge of this ‘disease’, therefore making ‘masuk angin’ is a large loose term. Long peppers can be treated ‘masuk angin’ by following this simple formula:
• Step 1 – Prepare 3g of long peppers, some brown sugar, ginger, and “temulawak” (Curcuma Zanthorrhiza).
• Step 2 – Boil until everything is softened and add warm water.
• Step 3 – Drink that formula while it’s still hot.
4.- Prevents abdominal spasm
• Step 1: Take 3 long pepper leaves and add a glass of water.
• Step 2: Boil both of them fully and let them cool for a while.
• Step 3: consume completely.
5.- Clean the postpartum ovary
• Step 1: Prepare 3 grams of long pepper roots.
• Step 2: Add warm water and bring to a full boil.
• Step 3 – Filter the water when you are done.
• Step 4: Consume the boiled water until done. It is suggested to consume it while it is still hot.
Those are just the healthy creations you can make with long bell peppers. The recipes are not proprietary so you can easily adjust them to better suit your preferences or requirements.
However, it is still highly recommended that you follow exactly what is written above. In addition to the long bell pepper uses listed above, there will be more below, however, the ones below are not specifically categorized by disease.
Generic long pepper recipe
Step 1 – Boil 150cc of water.
• Step 2 – Make it with 4 grams of pepper powder.
• Step 3: Consume while hot to get your maximum benefit.
If there are still long pepper powders left, you can also use them like this:
• Fill it inside the capsules for consumption at any time.
• Apply the powders directly to the affected area for toothache.
• Use it to treat swollen gums.
• In addition to health, long peppers are equally useful for planting and soil fertility.
• Thirty-eight uses of long peppers can be obtained by using them in a “jamu” or a traditional herbal drink, which has the potential to cure practically everything but the insecticide.
• Long pepper does not work with insecticide because it kills the reaction of the insecticide inside the plants.
Those are just the top long pepper health benefits that may sound unfamiliar to you, especially among the youngest these days. Either way, hope it helps!
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