Advertisements
Categories: Cinnamon

How to use cinnamon to relieve diarrhea

Published by
lbobvalla
Advertisements

Discover how to use cinnamon to relieve diarrhea.

Aromatic bark of cinnamon Cinnamomum Verum, Ceylon cinnamon has always been used in baking or cooking, but also as a natural remedy in herbal medicine. Among its many benefits, cinnamon helps relieve diarrhea.

Let’s find out together why and how to use cinnamon against diarrhea and what is called turista!

Advertisements

Start by understanding the origin of diarrhea

Cinnamon will not be effective against all diarrhea. Indeed, intestinal disturbances can have several causes and origins:

• stress and anxiety

• intense emotions

• food intolerances

Advertisements

• some drugs

• viral or bacterial digestive infections

It is only in the case of viral or bacterial diarrhea that cinnamon is effective, it will not affect other cases.

What are the benefits of cinnamon for diarrhea?

Cinnamon is very rich in a component of the family of fragrant aldehydes called trans-cinnamaldehydes. This compound has many benefits on the body and gives a large part of the health benefits of cinnamon, but it is above all a powerful broad-spectrum antibacterial.

Advertisements

Numerous studies have been carried out to determine the effectiveness of trans-cinnamaldehyde on our bodies. The results show that it destroys Gram + and Gram – bacteria, the vast majority of harmful bacteria, in less than an hour, even in small doses.

It is even capable of defeating bacteria resistant to antibiotics such as the bacterium Escherichia coli for example.

Comparative studies have shown that cinnamon essential oil is the most effective of the essential oils at destroying bacteria.

Beyond that, cinnamon has antispasmodic, anti-inflammatory, anti-virus, anti-parasitic, and antiseptic properties. It is therefore food that makes it possible to prevent, and even treat, infections and inflammations of the intestinal flora. In addition, it stimulates gastric secretions.

Advertisements

Thus, cinnamon is ideal for calming heartburn, fighting against digestion problems and intestinal ailments (bloating, indigestion, nausea, vomiting, stomach upsets, etc.).

Among all the symptoms it can relieve is diarrhea.

Cinnamon is a broad-spectrum antibacterial, one of the most effective natural products for relieving diarrhea in the so-called “Turista” traveler. The Turista is true of infectious origin, caused by the inability of the body to adapt to the unknown bacteria brought during travel abroad.

Advertisements

How to use cinnamon against diarrhea?

Use in infusion

Boil the equivalent of a cup of water, once boiling, stop the heating and put a heaped teaspoon of ground cinnamon to infuse for 5 minutes, covered.

Advertisements

Sweeten with a little honey, because the honey-cinnamon combination is very effective, and drink 3 times a day until the symptoms stop, without exceeding a week. If diarrhea persists after 3 days, see a doctor.

Use as essential oil

In the form of essential oil, it can be used for external internet use.

Internally, put 1 drop of essential oil on support: a small piece of sugar, a piece of dry biscuit, a teaspoon of honey or olive oil, in a neutral tablet, etc. Take 4 times a day.

Externally, Cinnamon essential oil should not be applied purely to the skin. Dilute a few drops of essential oil in a little vegetable oil (sweet almond oil or argan oil for example), then use it to massage the abdomen.

Advertisements

Precautions for use

Most of the precautions concern the essential oil, the spice being relatively safe, consult the contraindications related to cinnamon to consume cinnamon safely.

In the form of essential oil, cinnamon is dermocaustic, that is to say, that it can cause irritation or even burns of the skin and mucous membranes such as the mouth, eyes, esophagus, etc.

It is therefore important not to use it purely on the skin, but to dilute it to at least 3%, and to be very careful when taking it orally, even diluted.

The essential oil can be consumed from the age of 6 but is prohibited for younger children, as well as pregnant or breastfeeding women.

Advertisements

Some additional tips

Adapt your diet

Acute diarrhea is not dangerous in itself, the danger is the resulting dehydration, especially in sensitive subjects such as children, the elderly, or the sick. The basic advice is to stay hydrated.

Certain foods should be avoided so as not to accentuate the soft stools: fibrous foods such as fruits and green vegetables, but also spicy dishes, frozen foods or drinks, etc.

When to consult a doctor

Diarrhea is often mild, however, there are times when it is necessary to see a doctor if:

• diarrhea lasts longer than 3 days

Advertisements

• she touches an infant

• it is accompanied by acute abdominal pain

• stool contains blood or phlegm

• you suffer from symptoms of dehydration

Advertisements

• you come back from a trip to a tropical country

Advertisements
Advertisements
lbobvalla

Share
Published by
lbobvalla
Tags: advantages benefits cinnamon contraindications disadvantages health side effects uses virtues

Recent Posts

  • Vegetables

4 Shocking health benefits of mizuna

Discover the 4 shocking health benefits of mizuna. Surely on more than one occasion, you… Read More

3 weeks ago
  • Medicinal plants

5 shocking health benefits of chicory root

Discover the 5 shocking health benefits of chicory root. Chicory root can aid digestion, regulate… Read More

3 weeks ago
  • Medicinal plants

Shocking benefits of Soapworts or saponaria

Discover the shocking benefits of Soapworts or Saponaria. Since ancient times, Saponaria has been used… Read More

3 weeks ago
  • Articles

4 Shocking benefits of laetrile or amygdalin

Discover the 4 shocking benefits of laetrile or amygdalin. In popular culture, laetrile or amygdalin… Read More

3 weeks ago
  • Medicinal plants

3 shocking benefits of Bupleurum root

Discover the 3 shocking benefits of Bupleurum root. Bupleurum root helps control diabetes and strengthen… Read More

3 weeks ago
  • Berries

6 Shocking health benefits of Schisandra berry

Discover the 6 Shocking health benefits of Schisandra berry. Schisandra is said to be a… Read More

3 weeks ago

This website uses cookies.

Read More