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Table of Contents 1. Avocado and natural yoghurt smoothie Ingredients Preparation 2. Avocado and apple smoothie Ingredients Preparation 3. Avocado and pineapple smoothie recipe Ingredients Preparation...
Table of Contents Health Benefits of nopal cactus 1.- Benefits of cactus for weight loss 2.- Have antioxidant properties 3.- It has anti-inflammatory properties 4.- Source...
Table of Contents 1. Benefits of tangerine peel for weight loss 2. Benefits of tangerine peel for cancer 3. Regulates cholesterol 4. Improves gastrointestinal health 5....
Table of Contents 1. Avocados promote weight loss. 2. Avocados promote good digestion. 3. Avocados to fight eye diseases. 4. A good fruit for babies. 5....
Table of Contents Nutrition facts of hawthorn 5 health benefits of hawthorn berry 1.- Benefits of hawthorn for heart 2.- Benefits of hawthorn for blood pressure 3.-...
Table of Contents What is olive oil? Types of olive oil. Health benefits of olive oil 1.- Hydrates the skin 2.- Benefits of olive oil for...
Table of Contents Tofu: what is it? Benefits of tofu Tofu, a great source of protein Tofu: a great slimming ally Intestinal transit: the virtues of...
Table of Contents What is a jade roller? How does a jade roller work? How to use a jade roller Step 1: prepare Step 2: Jade...
Table of Contents How to take an ice bath at home? How cold should the water be? How long do you have to soak? What to...
Table of Contents What is teff grain? Health benefits of teff grain 1.- Celiac Support 2.- Benefits of teff grain for bones 3.- Stronger immune system...