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Table of Contents Benefits of chia seeds for the skin How to use chia seeds for the skin Chia seed, avocado, lavender, and lemon mask Chia...
Table of Contents Peach Palm Nutritional value of peach palm Health benefits of peach palm 1.- Power amplifier 2.- Source of dietary fiber 2.- Heart health...
Table of Contents Lose weight with apple cider vinegar Properties of apple cider vinegar 1. It is a great intestinal cleanser 2. Apple cider vinegar is...
7 Health Benefits of flaxseed oil 1.- Benefits of flaxseed oil for weight loss 2.- Calms diarrhea and constipation 3.- Benefits of flaxseed oil for cancer...
Benefits of drinking lemon water on an empty stomach 1.- Rich in vitamin C 2.- Immune booster 3.- Avoid certain diseases 4.- Antioxidant 5.- Younger look...
FRUIT AND BERRIES 1. Apples (cheap) 2. Avocado 3. Bananas (cheap) 4. Blueberries 5. Oranges (cheap) 6. Strawberries Other healthy fruits 7. Eggs (cheap) MEAT 8....
Table of Contents What is ginger? Composition of ginger Health benefits of ginger 1. benefits of ginger against nausea 2. benefits of ginger for digestion 3....
Table of Contents 1. Avocado and natural yoghurt smoothie Ingredients Preparation 2. Avocado and apple smoothie Ingredients Preparation 3. Avocado and pineapple smoothie recipe Ingredients Preparation...
Table of Contents What foods make up the Mediterranean diet? 1. Olive oil 2. Foods of plant origin 3. bowls of cereal 4. Dairy products 5....
What is Oolong tea? Oolong tea benefits health care. 1.- Cardiovascular benefits 2.- Fight free radicals 3.- Control obesity 4.- Prevents dental caries 5.- Properties against...