Health

6 shocking health benefits of black garlic

Published

1 week ago

April 29, 2024

admin

Table of Contents

Health benefits of black garlic
Black garlic nutrition
Black garlic uses
Precautions about the black garlic
- What is black garlic?
- Wondering where to buy black garlic?
What are the main differences between black garlic and raw garlic?
- How to make black garlic?
Conclusions
- Related
Discover the 6 shocking health benefits of black garlic.
Once considered a secret ingredient found only on the shelves of specialty markets and upscale restaurant menus, the benefits of black garlic have recently become a favorite with foodies looking to boost the taste and nutritional content of your dishes.

This unique ingredient is made from Allium sativum or common garlic, and it even shares many of the same health benefits as raw garlic, from preserving cognitive function to protecting heart health and more.

However, there are many differences between the two, for example, black garlic is believed to contain a higher concentration of antioxidants and a distinctive texture, taste, and aroma.
It’s also super versatile, delicious, and easy to make at home with just a few simple ingredients, giving you plenty of reasons to add this herb to your dinner rotation.
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Health benefits of black garlic

1.- Loaded with antioxidants

Antioxidants are compounds that can have a powerful effect on health; They work by neutralizing harmful free radicals to prevent oxidative stress and damage to cells.

Not only that, but research shows that antioxidants can reduce the risk of developing certain types of chronic diseases, such as coronary heart disease, cancer, and diabetes.

Garlic is packed with disease-fighting antioxidants, but some studies show that black garlic may contain even more.

According to a study, allowing garlic to age for 35 days to form black garlic causes a significant increase in antioxidant content, reaching peak antioxidant levels on day 21 of aging.

2.- Helps fight cancer growth

The antioxidants found in black garlic can have several beneficial health effects, especially when it comes to preventing the development of chronic diseases such as cancer.

These antioxidants help block the buildup of free radicals to inhibit the growth and spread of cancer cells in the body.

An in vitro study showed that aged black garlic extract was able to effectively kill and reduce the growth of colon cancer cells.

Similarly, another in vitro study reported that aged black garlic extract also decreased the growth and spread of leukemic cells.

Although human research is limited, other animals and test-tube studies suggest that black garlic may also have therapeutic effects on lung cancer and stomach cancer.

This should come as no surprise, as garlic and other herbs are among the top cancer-fighting foods out there.

3.- Improves heart health

One of the best-known benefits of black garlic is its ability to protect and improve the health of your heart. Black garlic can also help improve heart health, and some studies even show that it can be just as effective as raw garlic.

An animal model compared the effects of black garlic and raw garlic on recovering heart health after damage caused by ischemia or a lack of blood supply to the heart muscles.

Interestingly, the researchers found that both raw garlic and black garlic exhibited cardioprotective effects and were equally effective in minimizing damage to the heart.

Another animal model showed that black garlic was able to lower high cholesterol and triglyceride levels to reduce the risk of heart disease.

4.- Preserves cognitive function

Like regular garlic, black garlic can have a powerful effect on brain health; Because it is rich in antioxidants, it can alleviate inflammation and can aid in the prevention of cognitive conditions such as dementia, Alzheimer’s disease, and Parkinson’s disease.

A recently published animal model showed that aged garlic extract improved memory in cognitively impaired rats, as well as helping to decrease inflammation in the brain as well.

Another animal study also found that black garlic protected against oxidative stress and prevented memory impairment after administration of monosodium glutamate or MSG in rats.

5.- Stabilizes blood sugar

Maintaining high blood sugar levels can have several negative health effects, in the short term, it can cause diabetes symptoms such as frequent urination and fatigue.

In the long term, it can even cause kidney dysfunction, skin infections, and an increased risk of heart disease.

Adding black garlic to a healthy, balanced diet is a simple way to help maintain normal blood sugar levels.

The aforementioned animal model showed that black garlic extract was not only effective in reducing blood cholesterol and triglyceride levels in rats fed a high-fat diet, but it could also lower blood sugar levels.

Meanwhile, an animal study reported that the high levels of antioxidants in black garlic may also help prevent diabetes complications.

6.- Kick Immunity

Your immune system plays a crucial role in your overall health; prevents diseases and infections and can even help prevent chronic diseases.

The antioxidants found in black garlic boost immunity by fighting free radicals, reducing inflammation, and preventing oxidative damage to your cells.

An in vitro study evaluated the differences between the benefits of black garlic and raw garlic and their individual effects on immune function.

Black garlic not only exhibited the strongest anti-cancer and antioxidant properties but also had a more powerful effect in stimulating immunity.

These immune-boosting benefits could have far-reaching effects on various aspects of health and can help treat everything from allergies to autoimmune disorders and acute infections.

Black garlic nutrition

Black garlic benefits contain a concentrated dose of antioxidants, and some studies suggest that it may contain even more than regular garlic.

Compared to fresh garlic, it is also slightly higher in calories, fat, and fiber, as well as sodium and iron, and slightly lower in carbohydrates and vitamin C.

40 calories

4 grams of carbohydrates

1 gram of protein

2 grams of fat

1 gram of dietary fiber

160 milligrams sodium (7 percent DV)

0.64 milligrams iron (4 percent DV)

2.2 milligrams vitamin C (4 percent DV)

20 milligrams calcium (2 percent DV)

For comparison, two tablespoons of raw garlic contain approximately:

25 calories

5.6 grams of carbohydrates

1 gram of protein

0.1 grams of fat

0.4 grams of dietary fiber

5.2 milligrams vitamin C (9 percent DV)

30 milligrams calcium (3 percent DV)

0.3 milligrams iron (2 percent DV)

3 milligrams sodium (0 percent DV)

Black garlic uses

Like regular garlic, black garlic is incredibly versatile. It can be used in most dishes where you would use roasted garlic and works well to increase the flavor of savory dishes like meats, gravies, and gravies.

You can also puree olive oil to make a black garlic oil paste that can be used in everything from dressings to marinades to crostinis.

If you’re feeling even more adventurous, you can even try making black garlic ice cream, cookies, or brownies.

For an even easier way to add a quick burst of flavor and nutrients, try black garlic powder. Available at most major retailers, as well as online, sprinkling a pinch of this powder is the perfect way to infuse the sweet and unique black garlic flavor into almost any recipe.

Add it to meat mixes for a black garlic burger, or use it to add flavor to casseroles, pasta dishes, or casseroles.

Precautions about the black garlic

Although black garlic is generally considered safe to consume, some potential side effects should be considered.

Like regular garlic, it can irritate the gastrointestinal tract and can cause symptoms such as heartburn, gas, nausea, diarrhea, and body odor, especially when consumed in large quantities.

If you notice these or other adverse side effects after consuming fresh garlic, consider tapering off its use and seeing if symptoms persist.

Some people may also experience food allergy symptoms after consuming garlic. Some of the most common side effects are asthma, runny nose, or skin problems like dermatitis, if you think you may have a garlic allergy, you should discontinue use and speak to a trusted healthcare professional.

Garlic can also lower blood pressure and increase the risk of bleeding. If you are taking anticoagulants or medications for high blood pressure, it is best to keep your intake in moderation to avoid interfering with your medications.

What is black garlic?

Black garlic is produced by allowing normal garlic to age at temperatures between 140-170 degrees Fahrenheit for a period of three to four weeks.

This allows you to experience the Maillard reaction, a chemical process that occurs between amino acids and reducing sugars.

Not only does this reaction give garlic a dark color, chewy texture, and distinctive taste and aroma, it also further increases the nutritional value of this superfood.

The taste of black garlic is generally described as sour with a syrupy and balsamic flavor. It works well in tasty and sweet dishes alike and can be used in everything from meat mixes to desserts. It’s even available in powder form to provide an extra dose of flavor with minimal effort required.

Wondering where to buy black garlic?

Thanks to its rapidly growing popularity, you can find black garlic in many major retailers and specialty Asian markets. For a convenient alternative, you can also buy it online and have it delivered right to your doorstep.

Plus, if the cost of black garlic deters you from trying it, you can even make it at home with just a few ingredients. All you need is some fresh garlic, a rice cooker, and a little patience, and you can be enjoying this unique ingredient in no time.

What are the main differences between black garlic and raw garlic?

Although black garlic is made from raw garlic that has been “fermented” in a warm, humidity-controlled environment over several weeks, there are several notable differences between black garlic and raw garlic in terms of health benefits. and flavor.

Nutritionally, the differences between black and raw garlic are minimal. Raw garlic is lower in calories and contains less sodium with slightly more vitamin C. Black garlic, on the other hand, contains more fiber and iron and is slightly lower in carbohydrates.

Raw garlic also tends to be higher in allicin, one of the key compounds found in garlic that is responsible for many of its potential health benefits, as well as its characteristic taste and aroma.

However, it is also lower in antioxidants, with studies showing that black garlic contains a more concentrated amount of these disease-fighting compounds.

How to make black garlic?

Unfortunately, the price of black garlic can turn many people away from trying this delicious, nutrient-packed ingredient. It can easily cost more than $ 20 per pound, which is significantly more expensive than fresh garlic, plus, finding black garlic for sale can also be challenging and may require you to look a little further than your local grocery store.

Making your own home is a simple and cost-effective way to enjoy the benefits of black garlic without spending a fortune. In addition, it allows you to have total control, minimizing the risk of food additives and preservatives in your diet.

Wondering how to make black garlic? One of the simplest ways consists of just two ingredients: a few garlic heads and a rice cooker; Simply toss the garlic into the rice cooker, plug it in and make sure it is set to ‘keep warm’ instead of ‘cook rice’.

Then just wait 3-4 weeks and let your black garlic slowly form; You can also use a proofer box or slow cooker and set the temperature between 140-170 degrees Fahrenheit.

Black garlic can be stored at room temperature, but it is best stored in the refrigerator to further extend its shelf life. Once refrigerated, it can last up to a month without losing its distinctive flavor and aroma.

Conclusions

• Black garlic is made by allowing raw garlic to age in a controlled environment between 140-170 degrees Fahrenheit for several weeks, giving it a unique sweet taste and smooth texture.

• Compared to fresh garlic, black garlic benefits contain a higher concentration of antioxidants and certain vitamins and minerals such as iron.

• Some of the potential health benefits of black garlic include reduced cancer growth, better heart health, better cognitive function, regular blood sugar levels, and better immune health.

• Like raw garlic, it is low in calories but contains some fiber, sodium, iron, and vitamin C.

• You can find it in specialty stores or online or you can even try making it at home using a rice cooker and allowing it to age for a period of three to four weeks.

• Add garlic to a healthy diet to take advantage of the various nutrients and health-promoting properties each has to offer.

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Health

Benefits of bay leaves and side effects

Published

1 week ago

April 29, 2024

admin

Table of Contents

Nutrition facts of bay leaf
Health benefits of bay leaves.
How to make bay leaf tea
How to buy and store bay leaf?
Bay leaf history
Side effects of bay leaves
- Blood sugar control
- Pregnancy and most likely breastfeeding
- Surgical problems
- Related
- Discover the 5 shocking health benefits of bay leaves and side effects.
  When you think of bay leaf, you immediately remember the aroma of delicious Italian food cooked on the stove.
  
  This herb has been around for centuries for medicinal purposes, as well as to flavor cooking with a distinctive salty flavor or fragrance for meats, soups, and stews, and even as an ingredient in a cologne known as bay rum, you can find the leaf of bay leaf in cosmetics, soaps, and detergents as well, but beyond that, the benefits of bay leaf are quite recognized worldwide.
  
  Bay leaf is remarkable for its many health benefits, such as helping to treat cancer, gas and bloating, and digestion.
  
  There is even some evidence that it can help treat dandruff, muscle and joint pain, and skin infections, although more research is needed to confirm those uses.
  
  Nutrition facts of bay leaf
  
  One tablespoon (two grams) of the shredded bay leaf contains approximately:
- • 5.5 calories
  • 1.3 grams of carbohydrates
  
  • 0.1 grams of protein
  
  • 0.1 grams of fat
  
  • 0.5 grams of fiber
  
  • 0.1-milligram manganese (7 percent DV)
  
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  • 0.8 milligrams iron (4 percent DV)
  
  • 108 IU vitamin A (2 percent DV)
  
  Find out how to use this ancient herb to get some of these amazing benefits.
  
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  Health benefits of bay leaves.
  
  1.- Antimicrobial and Antioxidant Qualities
  
  Bay leaf benefits, including bay leaf essential oil, offer antimicrobial and antioxidant benefits.
  
  A study conducted at North Carolina State University of Agriculture and Technology focused on the antimicrobial and antioxidant activities of specific essential oils of white wormwood, rose-scented geranium, and bay laurel in fresh produce against Salmonella and E. coli.
  
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  All three essential oils showed antioxidant properties, with the highest activity occurring in bay laurel essential oil.
  
  2.- Benefits of bay leaves for wounds
  
  Bay leaf has been shown to provide antifungal properties. A study was conducted to demonstrate the antifungal potential of the essential oil of bay laurel against candida.
  
  In the study, bay laurel disrupted candida’s adhesion to cell walls, thus reducing its ability to penetrate the membrane, making it a great addition to the candida diet to combat this condition.
  
  In addition to fighting candida, bay leaf has been used as an extract and in a poultice to heal wounds in rats.
  
  While it was not as effective in healing wounds as quickly or as effectively as Allamanda cathartica. L . extract, bay laurel extract showed better wound healing compared to the control group.
  
  3.- Benefits of bay leaves for cancer
  
  The evaluation of the use of laurel extracts showed that both the leaves and the fruits were potent against the cellular models of breast cancer.
  
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  The study notes that bay leaf is a potential natural agent for breast cancer therapy by comparing the cells that were induced with the extracts and those that were not.
  
  Cell death occurred in those that were induced, making bay leaf a possible natural cancer treatment option.https://pubmed.ncbi.nlm.nih.gov/23859043/
  
  Additional research suggests that it may help fight colorectal cancer.
  
  In vitro studies were carried out using extracts of bay leaf against colon cancer cell growth, using a process of incorporation of ingredients, such as bay leaf in food, the results showed the potential for regulatory properties colon cancer, demonstrating its relevance for protection against colorectal cancer during the early stages of detection.
  
  4.- Benefits of bay leaves for diabetes
  
  The benefits of bay leaf may help reduce the levels of sugar in the blood.
  
  Research suggests that when taking ground bay leaves twice a day, blood sugar levels and cholesterol (LDL) levels dropped in study participants.
  
  It is important to note that this study included the regular medication that the subjects were using for diabetes.
  
  However, the benefits were positive, which also shows that it increases good cholesterol (HDL).
  
  Additional research reveals that bay leaf benefits can improve insulin function.
  
  The study was conducted to determine whether bay leaves can help prevent and eliminate type 2 diabetes.
  
  Forty people were given varying amounts of bay leaf, in capsule form, per day for 30 days.
  
  All amounts reduced serum glucose and total cholesterol, but there were no significant changes in the placebo group.
  
  The overall result shows that regular consumption of bay leaves can help lower risk factors for diabetes and even cardiovascular disease.
  
  5.- Benefits of bay leaves for digestion
  
  Bay leaves can have an impact on the gastrointestinal system by promoting urination, which helps to release toxins in the body.
  
  Inside bay leaves are certain organic compounds that contain enzymes that can help eliminate an upset stomach and calm irritable bowel syndrome, reducing bloating and gas.
  
  In some cases, it is known to decrease celiac disease symptoms as well.
  
  In general, bay leaf can provide great relief by enhancing the digestion process and thereby increasing nutrient absorption.
  
  How to make bay leaf tea
  
  Preparing this tea is almost like preparing any other tea. As long as you have the bay leaf and water then you are adequate to go.
  
  It is said that a hot cup of bay leaf tea is superfluous like aromatherapy. The fragrant leaves aid in spicing the tea and give you a taste that leaves you wanting more.
  
  Ingredients
  
  •2 large bay leaves
  •2 cups of water
  •Sugar and milk (not required)
  
  Procedure
  
  •First, carefully add the bay leaf to a pot and pour water into it. Enable boiling for at least three minutes over high heat.
  
  •Remove the pot from the tea and allow the tea to saturate for a little while (like 4 minutes), strain and drink.
  
  •You can deduce to add sugar and milk, but beware that too much can alter the flavor of the tea.
  
  Note: There’s also cinnamon and bay leaf tea which is just another way of enjoying this amazing tea.
  
  To prepare, just add a cinnamon stick to the bay leaf and boil together.
  
  For those looking forward to alleviating that extra kilo, cinnamon in bay leaf tea is a wonderful way to lose weight.
  
  Without the improvement of milk and sugar, the taste of the bay leaf tea usually varies from a pungent, sharp taste to a bitter taste with a nice smell.
  
  If you don’t like the bitter taste, you can add milk and dilute the taste of the tea. The addition of milk and sugar also brings out a more floral taste
  
  How to buy and store bay leaf?
  
  When shopping, look for dried bay leaves that have no blemishes, making sure there are no cracks or tears.
  
  If you’re looking to buy fresh bay leaves, look for ones that are bright green and waxy in color, while allowing for a fold and twist without breaking.
  
  You can cook using the whole bay leaf, but be sure to remove the whole bay leaves from your plate before serving to avoid choking.
  
  While Turkish bay laurel is the most popular, if you opt for California bay leaves, use about half the amount a recipe calls for as it is generally stronger in flavor.
  
  Store the bay leaves by sealing them tightly, such as in a mason jar with a tight-fitting lid. If stored properly, the dried leaves can last up to two years.
  
  Bay leaf history
  
  Bay leaf benefits refer to various plants, including bay laurel, California laurel, Indian laurel, Indonesian laurel or Indonesian laurel, West Indian laurel, and Mexican bay leaf.
  
  However, Turkish bay leaves are the most commonly used type of the ancient tree, Laurus nobilis.
  
  It seems that various references to the laurel species of this aromatic plant may cause some confusion regarding the true bay leaf, but to be a true bay leaf it must have come from the Laurus nobilis tree. It can also be called bay laurel or sweet bay.
  
  The tree is an evergreen tree of the Lauraceae family, native to the Mediterranean. The baby leaf is delicately fragrant with a bitter taste and contains about 2 percent essential oil.
  
  It is more common to use the dry version of the whole leaf when cooking, then remove the leaf from the plate before serving.
  
  The bay leaf dates back to ancient times when laurel wreaths were made to crown victorious athletes in ancient Greece, which inspired the famous crown for winners of the Boston Marathon and the Olympic Games.
  
  In addition, it was Nike, also known as Victoria, and the origin of the name of the well-known Nike sneaker, who led the way of the laurel wreath to adorn the heads of athletes around the world.
  
  Representing the goddess of strength, speed, victory, glory, and fame, Nike flew across the battlefields rewarding the winners with the now-famous wreath of laurel leaves (laurel leaves).
  
  Due to its menthol-like fragrance, it was called Baywood pepperwood by early European settlers.
  
  The Salinan Indians created a poultice to help those suffering from seizures by combining bay leaves with cinnamon, nutmeg, and olive oil, and some tribes placed a single leaf in the nostril to cure headaches.
  
  It was even used to attract deer by some hunters. And let’s not forget the fun of the Karok Indian children throwing the leaves into the fire to make a firecracker sound.
  
  Side effects of bay leaves
  
  Here are some of the side effects of consuming bay leaf tea.
  
  Blood sugar control
  
  Although consuming bay leaf tea assists in lowering blood sugar levels, there have been grievances of the leaf doing otherwise.
  
  Consult your doctor if you are already on medications for high blood sugar issues.
  
  Pregnancy and most likely breastfeeding
  
  There isn’t much thorough study on how bay leaf tea influences pregnancy, but as they say, prevention is better than the cure.
  
  Please be on the safe side and avoid consuming the bay leaf tea when you are pregnant.
  
  Surgical problems
  
  The bay leaf manages to slow down the central nervous system, meaning that problems can arise during surgery when anesthesia is administered.
  
  It is therefore advisable to avoid consuming the bay leaf tea for a couple of weeks before undergoing surgery.
  
  Final thoughts
  
  Bay leaf is a classic spice that can be that special ingredient in almost any dish. The addition of spices not only adds delicious flavor but can also offer many health benefits;
  
  For example, bay leaves or the essential oil derived from them have been shown to help prevent candida, heal wounds, fight cancer, and aid digestion.
  
  In addition, they are useful in diabetics because of the evidence that they can help control blood sugar and lower cholesterol.
  
  This herb also has antimicrobial and antioxidant properties, and while more research is needed to confirm efficacy, evidence shows that it can help treat dandruff, muscle and joint pain, and skin infections.
  
  As you can see, this herb can do quite a bit. If you haven’t cooked with bay leaf, start with small amounts.
  
  You can divide the bay leaves in half or use the fresh or ground versions, and start getting the great taste and benefits this herb has to offer.

Health

Serious side effects of metoprolol

Published

1 week ago

April 29, 2024

admin

Discover the serious side effects of metoprolol.
How does this medication work? What are its effects?
Metoprolol belongs to the class of medications called beta-blockers. Metoprolol is used to treat high blood pressure and prevent symptoms of certain types of angina ( chest pain). It is also used to reduce the risk of death immediately after a heart attack. It works by reducing the needs of the heart during exercise.
People who have had a heart attack take metoprolol to avoid having another heart attack. Metoprolol is often used in combination with other drugs that lower high blood pressure, such as diuretics (pills that increase urine output), when just one agent is not enough to control blood pressure.
This medicine is available under various brand names or in different formulations, or both. A specific brand of this medication may not be available in all forms and may not have been approved for all of the conditions discussed here. Also, some forms of this medicine may not be used for all of the conditions mentioned in this article.
Your doctor may have suggested this medication for a condition that is not listed in this Medication Information article. If you have not yet discussed this with your doctor, or if you are not sure why you are taking this medicine, consult your doctor. Do not stop taking this medicine without consulting your doctor first.
Do not give this medicine to anyone, even someone who has the same symptoms as yours. This medicine could harm people for whom it was not prescribed.
What forms does this medication come in?
Apo-Metoprolol
25 mg
Each white, oval, scored tablet, engraved “ME” over “25” on one side and “APO” on the other, contains 25 mg of metoprolol tartrate. Nonmedicinal ingredients: colloidal silica dioxide, croscarmellose sodium, lactose monohydrate, magnesium stearate, and microcrystalline cellulose.
50 mg
Each white, round, scored tablet, engraved “APO” over “M50”, contains 50 mg of metoprolol tartrate. Nonmedicinal ingredients: colloidal silica dioxide, croscarmellose sodium, lactose, magnesium stearate, and microcrystalline cellulose.
100 mg
Each white, round, scored tablet, debossed with “APO” over “M100”, contains 100 mg of metoprolol tartrate. Nonmedicinal ingredients: colloidal silica dioxide, croscarmellose sodium, lactose, magnesium stearate, and microcrystalline cellulose.
Apo-Metoprolol (Type L)
50 mg
Each pink, capsule-shaped, coated tablet, scored on one side and engraved “50” on the other, contains 50 mg of metoprolol. Nonmedicinal ingredients: carnauba wax, colloidal silica dioxide, croscarmellose sodium, D&C aluminum lake red No. 30, sun yellow aluminum lake, hydroxypropyl methylcellulose, lactose, magnesium stearate, microcrystalline cellulose, polyethylene glycol 3350, and sodium dioxide. titanium.
100 mg
Each blue, capsule-shaped, coated tablet, scored on one side and engraved “100” on the other, contains 100 mg of metoprolol. Nonmedicinal ingredients: carnauba wax, colloidal silica dioxide, croscarmellose sodium, hydroxypropylmethylcellulose, indigotin aluminum lake (AD & C blue # 2), lactose, magnesium stearate, microcrystalline cellulose, polydextrose, polyethylene glycol 3350, and titanium dioxide.
How should this medication be used?
The usual maintenance dose of metoprolol ranges from 100 mg to 200 mg per day, however, this dose may be increased to 400 mg per day as needed to achieve symptom control. Immediate-release tablets are taken in 2 divided doses while slow-release tablets are taken once a day.
This medication should be taken soon after a meal, but try to take it at the same time every day.
Several factors can be taken into account in determining the dose a person needs: their weight, their health, and whether they are taking other medications. If your doctor has recommended a dose other than those listed here, do not change the way you are taking the medicine without consulting your doctor.
This medicine must be taken exactly as your doctor has told you. If you miss a dose, take the medicine as soon as you notice the missed dose and resume treatment as soon as possible. If it is almost time for your next dose, skip the missed dose and go back to your usual dosing schedule. Do not use a double dose to make up for a missed dose. If you are unsure of what to do after missing a dose, ask your doctor or pharmacist for advice.
Store this medication at room temperature, protect it from light and moisture, and keep it out of the reach of children.
Do not dispose of medicines in the wastewater (eg not in the sink or in the toilet bowl) or with the household garbage. Ask your pharmacist how to dispose of unused or expired medicines.
In which cases is this medication not recommended?
Do not use this medicine under the following circumstances:
a condition such as right ventricular failure caused by high blood pressure in the lungs;
is allergic to metoprolol or any of the ingredients of the medication
are allergic to other beta-blockers;
anesthesia caused by an agent having a depressant effect on the myocardium (eg ether);
a history of heart attack accompanied by:
a heart rate of fewer than 45 beats per minute,
severe heart block
very low blood pressure
moderate or severe heart failure.
slow heartbeat caused by problems with the heart rhythm;
severe heart block;
cardiogenic shock;
significant circulatory disorders;
proven heart failure;
the presence of asthma or other obstructive airway conditions (only when it comes to metoprolol in intravenous form);
a disorder referred to as “sinus dysfunction syndrome”;
have untreated pheochromocytoma (a tumor of the adrenal glands).
What are the possible side effects of metoprolol
Many medications can cause side effects. A side effect is an unwanted response to a drug when taken in normal doses. It can be mild or severe, temporary or permanent. The side effects listed below are not experienced by everyone who takes this medication. If you are concerned about side effects, discuss the risks and benefits of this medication with your doctor.
At least 1% of people taking this medicine reported the following side effects. Many of these side effects can be managed and a few may go away on their own over time.
Consult your doctor if you experience these side effects and if they are serious or bothersome. Your pharmacist may be able to give you advice on what to do if these side effects appear:
changes in libido or sexual ability;
constipation;
diarrhea;
pain or discomfort in the abdomen;
dizziness or light-headedness when changing from sitting or lying down to standin
fatigue or unusual weakness brought on by activity;
fatigue;
headaches;
nausea;
hair loss;
weight gain;
dreams giving a powerful sensation;
dry mouth;
increased sensitivity of the skin to solar radiation;
increased sweating;
sleep disturbances;
vomitings.
Most of the side effects listed below do not happen very often, but they could cause serious problems if you do not see your doctor or receive medical attention.
Check with your doctor as soon as possible if any of the following side effects occur:
slow heartbeat (especially less than 40 beats per minute);
hearing changes;
confusion;
difficulty breathing or wheezing;
back or joint pain;
chest pain;
hallucinations (the perception of phenomena that do not exist);
tingling in the arms and legs.
a feeling of coldness in the hands and feet;
signs of depression (eg, lack of concentration, weight fluctuations, trouble sleeping, indifference to many activities, thoughts of suicide);
signs of certain heart problems (e.g., increased or irregular heartbeat or pulse, chest pain, difficulty breathing, excessive fatigue, swelling of the feet, ankles, or part lower legs);
signs of certain kidney problems (eg increased or reduced urine production, itching, nausea, vomiting, rash);
signs of a bleeding disorder (e.g. unusual nosebleeds, bruising, blood in urine, cough with bloody sputum, bleeding gums, cuts that keep bleeding) ;
signs of liver problems (eg, nausea, vomiting, diarrhea, loss of appetite, weight loss, yellowing of the skin or whites of the eyes, dark urine, pale stools );
a flare-up of psoriasis (eg, red spots the size of a pinhead on the skin; red, scaly, or crusty skin);
a feeling of numbness or tingling in the extremities;
symptoms of low blood pressure (eg, dizziness, fatigue);
vision changes (eg blurred vision, dry eye, eye pain).
Stop taking the drug and seek immediate medical attention if there is a response such as :
coldness, discoloration, or pain in the fingers or toes;
symptoms of a serious allergic reaction (such as swelling of the face or swelling of the throat, hives, or difficulty breathing).
Some people may experience side effects other than those listed. See your doctor if you notice any symptom that worries you while you are using this medicine.
Are there other precautions or warnings?
Before using any medication, be sure to tell your doctor about any medical conditions or allergies you may have, the medications you are using, and any other important facts about your health. Women should mention if they are pregnant or breastfeeding. These factors could influence how you should use this medicine.
Respiratory disorders: In general, people with asthma, and certain other lung problems, should generally avoid taking beta-blockers such as metoprolol, as they can cause breathing difficulties. If you have breathing problems, and your doctor has prescribed metoprolol for you, it is probably in lower doses, and they will monitor you regularly while you are using this medicine. If you have breathing problems, talk to your doctor about how this medicine may affect your condition, how your condition affects the administration and effectiveness of this medicine, and whether medical supervision is needed. specific.
Severe allergies: If you have allergies severe enough to cause anaphylaxis (a severe allergic reaction in which swelling of the face, lips, and throat makes it very difficult to breathe), talk to your doctor about what to do next. take if you have an allergic reaction. the use of metoprolol may make it more difficult to treat severe allergic reactions with epinephrine.
Stopping the drug: People with heart disease who suddenly stop taking this drug may experience chest pain, irregular heartbeat, or a heart attack. If you have heart disease, do not stop taking this medication without consulting your doctor first. When this medication is to be stopped, it should be done gradually, under the supervision of your doctor.
Diabetes: The signs associated with low blood sugar may be more difficult to see while you are taking metoprolol. People with diabetes may have a harder time regulating their blood sugar levels when taking this medicine. If you have diabetes, discuss with your doctor how this medication may affect your condition, how your condition affects the administration and effectiveness of this medicine, and whether medical supervision is needed. specific. You will be kept under medical supervision while taking this medicine and your doctor may need to adjust your doses of diabetes medicine.
Dizziness or syncope: Metoprolol may cause side effects, including dizziness or fainting, soon after starting treatment. Do not drive a vehicle or do other potentially dangerous tasks until you know how this medicine works for you.
Hyperthyroidism (high level of thyroid hormones): Metoprolol may mask the symptoms of a person with hyperthyroidism (high level of thyroid hormones).
If you have hyperthyroidism, discuss with your doctor how this medication may affect your condition, how your condition affects the administration and effectiveness of this medicine, and whether it is appropriate to have it. specific medical surveillance. Stopping the medication suddenly could make this condition worse.
Liver function: Liver disease or reduced liver function can cause this drug to build up in the body, causing side effects. If you have liver problems, talk to your doctor about how this medicine may affect your condition, how your condition affects the administration and effectiveness of this medicine, and whether medical supervision is needed. specific. Your doctor will monitor your liver function with regular blood tests while you are taking this medicine.
If you notice symptoms of liver problems such as fatigue, feeling unwell, loss of appetite, nausea, yellowing of the skin or whites of the eyes, dark urine, pale stools, abdominal pain, or swelling and itching of the skin, contact your doctor immediately.
Kidney function: Taking metoprolol may affect kidney function. Your doctor will take this into account in his monitoring and will adjust your dose as needed. If you have reduced kidney function or kidney disease, talk to your doctor about how this medicine may affect your condition, how your condition affects the administration, and how well this medicine works. , and the relevance of specific medical surveillance. If you notice swelling in your hands, feet, or face, an increase in your blood pressure, unusual muscle cramps, or a dark appearance of your urine, this medicine may be interfering with the proper function of your blood. kidneys.
If you notice any of these symptoms, contact your doctor as soon as possible.
Heart disease: Beta-blockers like metoprolol can worsen already present heart failure. It is essential to use metoprolol as prescribed by your doctor to reduce this risk. If you have a history of heart disease, discuss with your doctor how this medication may affect your condition, how your condition affects the administration and effectiveness of this medicine, and whether it is appropriate to use it. specific medical surveillance.
Pheochromocytoma: This medicine may worsen the symptoms of pheochromocytoma (a tumor of the adrenal gland) if taken alone Talk to your doctor about how this medicine might affect your condition, how your condition affects your condition. administration and efficacy of this medicinal product, and the relevance of specific medical supervision.
Surgery: If you are about to have surgery, tell all healthcare professionals who treat you that you are using metoprolol.
Pregnancy: This medication should not be used during pregnancy unless the benefits outweigh the risks. If pregnancy occurs while you are using this medicine, contact your doctor immediately.
Breast-feeding: This medicine passes into breast milk. If you use metoprolol while you are breastfeeding your baby may feel the effects. Check with your doctor to see if you should continue breastfeeding.
Children: The safety and effectiveness of this medicine have not been established in children
Seniors: Normal doses of metoprolol for adults may lower blood pressure more than expected. Lower doses may be necessary for the elderly.
Can other agents interact with this medication?
There may be an interaction between metoprolol and any of the following:
abiraterone acetate;
acetylcholine;
anesthetic agents;
alpha agonists (eg, clonidine, methyldopa);
alcohol;
aldesleukin;
aliskiren;
alpha1-blockers (eg doxazosin, prazosin, tamsulosin);
amifostine;
amiodarone;
amphetamines (eg, dextroamphetamine, lisdexamfetamine);
serotonin antagonists (antiemetic drugs; eg dolasetron, granisetron, ondansetron);
tricyclic antidepressants (eg amitriptyline, clomipramine, desipramine, trimipramine);
antihistamines (eg, cetirizine, doxylamine, diphenhydramine, hydroxyzine, loratadine, diphenhydramine);
nonsteroidal anti-inflammatory drugs (NSAIDs) eg. ibuprofen, indomethacin, naproxen);
antimalarials (e.g. chloroquine, hydroxychloroquine, mefloquine, quinine);
antipsychotics (eg, chlorpromazine, clozapine, haloperidol, olanzapine, quetiapine, risperidone);
asunaprevir;
atomoxetine;
other beta-blockers (eg, atenolol, pindolol, propranolol);
azelastine;
barbiturates (eg, butalbital, pentobarbital, phenobarbital);
beta-agonists (anti-asthma medicines, eg salbutamol, salmeterol, formoterol);
calcium channel blockers (eg, verapamil, diltiazem, nifedipine, amlodipine);
angiotensin II receptor blockers (ARBs) eg. irbesartan, losartan);
bortezomib;
brimonidine;
buprenorphine;
bupropion;
celecoxib;
ceritinib;
milk thistle;
cholecalciferol;
cimetidine;
cinacalcet;
clobazam;
clotrimazole;
cobicistat;
cocaine;
cyproterone;
darifenacin;
delavirdine;
rye ergot derivatives (eg bromocriptine, ergotamine, methylergonovine);
nitro derivatives (eg nitroglycerin, isosorbide dinitrate, isosorbide mononitrate);
dextromethorphan;
digoxin;
dipyridamole;
disopyramide;
disulfiram;
diuretics (pills to remove water; eg furosemide, hydrochlorothiazide);
donepezil;
doxorubicin;
dronedarone;
entacapone;
epinephrine;
grass pollen allergen extract;
fentanyl;
fingolimod;
flecainide;
floctafenine;
galantamine;
ginger;
ginseng;
guanfacine;
imatinib;
phosphodiesterase type 5 inhibitors (eg, sildenafil, tadalafil);
proton pump inhibitors (eg, lansoprazole, omeprazole, rabeprazole);
Angiotensin-Converting Enzyme Inhibitors (ACEIs) eg. captopril, ramipril);
selective serotonin reuptake inhibitors (eg fluoxetine, paroxetine, sertraline);
selective serotonin-norepinephrine reuptake inhibitors or SNRIs (eg, desvenlafaxine, duloxetine, venlafaxine);
insulin;
isoniazid;
ketoconazole;
lacosamide;
lanreotide;
levodopa;
lidocaine;
lomustine;
cholesterol “statin” drugs (eg pravastatin, simvastatin);
methacholine;
methadone;
methimazole;
methoxsalen;
methylphenidate;
metoclopramide;
midodrine;
mifepristone;
mirabegron;
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moclobemide;
nefazodone;
nevirapine;
nilotinib;
noradrenaline;
octreotide;
orphenadrine;
oxybutynin;
pasireotide;
pazopanib;
peginterferon alfa-2b;
pentoxifylline;
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sodium phenylbutyrate;
pilocarpine;
pimozide;
praziquantel;
propafenone;
quinidine;
quinine;
ranitidine;
regorafenib;
rifabutin;
rifampin;
rituximab;
rivastigmine;
ropinirole;
sulfonylureas (eg gliclazide, glyburide, tolbutamide);
temsirolimus;
terbinafine;
theophyllines (eg aminophylline, oxtriphylline, theophylline);
ticagrelor;
ticlopidine;
tizanidine;
tofacitinib;
tolcapone;
tranylcypromine;
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yohimbine.
If you are taking any of the above medicines, please tell your doctor or pharmacist. In your case, your doctor may ask you to:
stop taking any of the medications;
replace one of the drugs with another;
change the way you take one or both of the medicines.
do not change anything at all.
Interference of one medicine with another does not always mean that you stop taking one of them. Ask your doctor what to do with drug interactions.
Drugs other than those listed above may interact with this drug. Tell your doctor everything you take, whether it is prescription or over-the-counter drugs and herbal remedies. Do not forget to mention any supplements you take. If you consume caffeine, alcohol, nicotine, or street drugs, you should tell your prescribing doctor since these substances can affect the way many drugs work

Health

Side effects of too much cinnamon

Published

1 week ago

April 29, 2024

admin

Table of Contents

The different types of cinnamon
The particular case of Chinese cinnamon (cassia) and its side effects
Contraindications for cinnamon
Side effects of too much cinnamon
Interactions between cinnamon and drugs
Cinnamon during pregnancy and lactation
Side effects of too much cinnamon, the dangers and contraindications associated with cinnamonCinnamon is an excellent spice for your health and has exceptional health benefits. However, in some cases, and like all herbal medicine plants, cinnamon can cause certain unwanted harmful effects, which is why it is important to know what these harmful effects are and when can they occur before consuming them.

The different types of cinnamon

Indeed, two types of cinnamon come from the bark of two very similar, but different, tree species:

•Cinnamomum Verum, known as Ceylon cinnamon, also known as real cinnamon.
•Cinnamomum aromaticum or Cinnamomum cassia, called cinnamon from Indonesia or China, also called false cinnamon.

Let’s be clear, to take advantage of the virtues of cinnamon, the variety does not matter, they have almost the same effect. That said, for high dose or long term use, cassia cinnamon will be more harmful to health.

Indeed, their actions for health are the same, with one exception that makes all the difference: coumarin. It is the coumarin concentration that differs in the two species. Ceylon cinnamon bark (Cinnamomum Verum) hardly contains any, but on the other hand, Chinese cinnamon bark (Cinnamomum cassia) is rich in it.

Except for that coumarin, at a certain dose, is potentially toxic to the liver and kidneys.

The particular case of Chinese cinnamon (cassia) and its side effects

As we just saw, Chinese cinnamon, or cassia cinnamon, is high in coumarin, a potentially toxic compound. Indeed, this natural substance, in high concentration, causes damage to the liver and kidneys.

The maximum daily amount of coumarin in the diet is estimated to be 0.1 mg coumarin per pound of body weight. For example, for a person weighing 60 kg, it should not exceed 6 mg of coumarin per day, which corresponds to about 4 or 5 g of Chinese cinnamon per day.

So my advice is, if you have liver problems, no doubt, take Ceylon Cinnamon (Cinnamomum Verum). If you have a large consumption of cinnamon, that is to say, daily consumption and inconsistent dosages (say 5 g per day), then you should also take Ceylon cinnamon.

If you have neither liver problems nor a heavy consumption of cinnamon, it’s up to you, but Indonesian cinnamon (Cinnamomum Cassia) is cheaper, so… For the rest of the article we will cover of the possible dangers of Ceylon cinnamon.

Contraindications for cinnamon

Ceylon cinnamon is a so-called “safe” spice, however, as a precaution, cinnamon is contraindicated in:

•people with heart disease
•people with stomach ulcers
•people allergic to this plant
•pregnant women and babies (before 6 months)
These people should take advice from their doctor or gynaecologist before taking cinnamon, whether for food or therapeutic use. It is contraindicated in babies under 6 months, but it is possible to start incorporating cinnamon in babies over 6 months.

Note that cinnamon, in the form of essential oil, is dermocaustic, that is to say, it can irritate, even burns of the skin and mucous membranes such as the mouth, eyes, oesophagus, etc. It is therefore important not to use it purely on the skin, but to dilute it to at least 3%, and avoid taking it orally, even diluted.

Side effects of too much cinnamon

The side effects of cinnamon are rare or nonexistent. According to medical research, the effect of the spice in the diet is safe.

However, in high doses, it can cause some side effects, but without serious consequences, the most common are:

•Nausea
•Headache
•Heart palpitations

•One-time hypertensive effect

Interactions between cinnamon and drugs

Antidiabetics
Cinnamon is well known for its anti-diabetic properties, it is even called poor man’s insulin, so by combining the spice with taking anti-diabetic drugs, their effects are increased, and this can lead to side effects such as hypoglycemia, excessive sweating, tremors, visual disturbances, dizziness, anxiety, etc.

You should therefore be particularly careful in this case because the effects of cinnamon on blood sugar are very powerful.

Among the most common antidiabetics are biguanides, sulfonylureas, meglitinides, thiazolidinediones, DPP-4 inhibitors, SGLT2 inhibitors, alpha-glucosidase inhibitors, bile acid sequestrants. , etc.

Be careful, it is not only drugs that can have an action on the blood sugar level, some plants or spices can also have the same properties, among the most common: fenugreek, moringa, chlorella, etc.

Anticoagulants
Cinnamon has anticoagulant properties, so its consumption, food and therapy, associated with anticoagulant or antiplatelet treatment, must be done with the informed advice of a doctor.

Indeed, the anticoagulant effects of cinnamon will increase the thinning effects of drugs, which can have serious consequences (bleeding, haemorrhaging, bruising, etc.).

Among the most common anticoagulant and antiplatelet drugs are aspirin (acetylsalicylic acid), clopidogrel (Plavix), dipyridamole (Persantine), AVK (anti-vitamin K), ticlopidine (Ticlid), warfarin (Coumadin) ), enoxaparin (Lovenox), heparin, etc.

Be careful, it is not only drugs that can be anticoagulants, some plants or spices can also have the same properties, among the most common: garlic, ginger, ginkgo, ginseng, tonka beans, etc.

Other interactions
In general, it is not recommended to take cinnamon in parallel with a drug treatment prescribed for cardiovascular diseases without the approval of a doctor.

If you are following a drug slimming treatment, be careful, because cinnamon has slimming properties that can be added to those of drugs.

Likewise, its consumption is not recommended in people undergoing treatment for ulcers.

Cinnamon during pregnancy and lactation

As a precautionary principle, the European Medicines Agency recommends not to take cinnamon during pregnancy or breastfeeding, except for food use. So there is no problem in putting a little cinnamon in the food but a small amount.

Indeed cinnamon is used to treat the absence of menstruation and to help the elimination of stagnant blood, moreover, in India, it is advisable to consume cinnamon milk to accelerate childbirth by stimulating the contractions of the uterus, therefore to be avoided during pregnancy.