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10 Benefits of beeswax and side effects
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Table of Contents
- Uses and benefits of beeswax
- 1.- Treat diaper rash, psoriasis and eczema
- 2.- Hydrates the skin
- 3.- Protects the liver
- 4.- Master cholesterol levels
- 5.- Relieves pain and is anti-inflammatory
- 6.- It clears up acne
- 7.- Heals dry and chapped lips
- 8.- Reduce stretch marks
- 9.- Treat fungal infections of the skin
- 10.- Relieves stress and promotes relaxation
- More about the uses and benefits of beeswax
- Final thoughts on the benefits of beeswax
- Discover the 10 Benefits of beeswax and side effects.It’s just beautiful how the creatures on earth, specifically bees, can make the most wonderful structures. Take, for example, the honeycomb. It is even more surprising when such a structure produces something that provides many uses for everyday life, such as the benefits of beeswax.This amazing substance comes from worker bees, female bees, and the honeycomb, and is commonly used to lower cholesterol and relieve pain.It is also used for swelling and inflammation, and of course, it helps produce different forms of raw honey, including the highly beneficial Manuka honey.This should come as no surprise, as another bee by-product, bee pollen, is very beneficial. So what else can beeswax do? Let’s take a look at the biggest benefits and uses of this natural product.
Uses and benefits of beeswax
1.- Treat diaper rash, psoriasis and eczema
Beeswax is a great option for many skin conditions. A mixture of honey, beeswax, and olive oil is helpful in treating diaper rash, psoriasis, and eczema.
A study that was designed to investigate the effects of these three substances and the mixture on the growth of Staphylococcus aureus and Candida albicans isolated from human specimens; carried out two experiments: one in which a mixture of honey was poured into holes made with plates seeded with Staphylococcus aureus or candida and two where the microorganisms were cultured in media made only of the mixture of honey, nutrient agar and Sabouraud glucose honey agar- honey mixture.
2.- Hydrates the skin
Beeswax is an amazing way to hydrate the skin and is commonly found in skin care products and cosmetics.
Similarly, it has the ability to repair and take care of the symptoms of so-called dry and cracked skin, thanks to its ability to block moisture from the body.
In the book “How to Use Beeswax and Honey to Heal Skin Problems,” author Gene Ashburner explains that this wax has a rich content of vitamin A and emollient properties that soften and rehydrate the skin and aid in the healthy development of cell reconstruction. Another benefit of its use is that, because it is comedogenic, it will not clog pores.
As well as being a natural moisturizer that treats dry skin, you can use it daily to help prevent dry skin in the first place.
To do this, try to combine the beeswax with a few drops of jojoba or almond oil, or you can add vitamin E, Aloe Vera or essential oil, the intention is that you get a homemade infusion to take care of your dry skin.
3.- Protects the liver
In 2013 a study was published that investigated the alcohols found in honeycomb and whether their antioxidant effects helped protect the liver, on that occasion they were based on the use of beeswax to verify its efficacy and safety in patients with diseases like fatty liver; The study, which lasted 24 weeks, found that this product was able to regulate liver function and reduce the symptoms caused by fatty liver.
4.- Master cholesterol levels
Nutritional or regulatory effects produced by wax esters or aliphatic acids and alcohols found in unrefined cereal grains, beeswax, and many plant-derived foods reduce low-density (“bad”) lipoprotein cholesterol by 21 percent to 29 percent and increase high-density lipoprotein (“Good”) cholesterol by 8 percent to 15 percent.
5.- Relieves pain and is anti-inflammatory
As a medicine, the benefits of beeswax have been studied in relieving pain and inflammation and has mild anti-swelling effects.
One study reports that it was used to help relieve inflammation caused by osteoarthritis. All randomized patients completed the study and 23 experienced a reduction in pain, joint stiffness, and physical function. These reductions were significant from the second week on and improved during the trial.
6.- It clears up acne
Beeswax is one of the best known and popular home remedies that are used to improve skin conditions caused by acne. It has strong antiseptic, healing and anti-inflammatory properties, making it effective in treating acne, particularly because it contains vitamin A.
It is also an excellent skin softener and emollient that helps maintain a smooth skin texture after acne removal. The combination of skin care applications, a healthy diet, and daily exercise is the best way to control and prevent acne.
7.- Heals dry and chapped lips
The natural moisturizers in beeswax make it the perfect lip balm. If you suffer from chapped or chapped lips, topical applications of beeswax and a few other ingredients can provide much-needed relief.
Making a homemade lip care balm is extremely easy, you just have to make sure to combine it with honey, coconut or vitamin E oils, in the same way, you can use essential oils based on mint, lavender, orange, lemon or fragrance of your choice.
8.- Reduce stretch marks
Stretch marks can be embarrassing and keep you from wearing some of your favorite summer fashions, so if you’re wondering how to get rid of stretch marks, you may want to try the benefits of beeswax.
A study conducted in Korea reports that stretch marks are dermal atrophic scars with epidermal thinning due to decreased collagen and elastic fiber.
The study suggests that collagen is an important component of the extracellular matrix that is very important in wound healing.
Since the benefits of beeswax contain vitamin A, it is usually useful in the production of collagen, in addition, it tends to be very beneficial for the reduction of stretch marks.
By combining beeswax, royal jelly, shea butter or cocoa butter, grape seed oil, and coconut oil, you have a natural remedy to prevent and treat stretch marks while helping to improve collagen levels simultaneously.
9.- Treat fungal infections of the skin
Fungal skin infections are definitely annoying, but they can be treated with the benefits of beeswax.
Because it is anti-inflammatory, it can help reduce pain associated with rash and fungal skin infections while providing hydrating benefits to help reduce itching.
Early research suggests that applying a mixture of beeswax, honey, and olive oil to the affected area three times a day for four weeks can go a long way in improving fungal and fungal skin infections on the skin.
10.- Relieves stress and promotes relaxation
It’s common to think of beeswax candles when you think of beeswax. This is a good thing as candles made with paraffin can endanger your health and that of your family due to the soot from the paraffin wax that can be inhaled.
Additionally, it can cause significant damage to the interior of your home, such as your computers, appliances, and ducts.
Instead, opt for these natural candles, which work well as stress relievers; If you make your own candles, you want to check the labels to make sure you are getting organic beeswax as it is free of toxins.
If you are shopping for ready-made beeswax candles, choosing 100% beeswax candles with cotton wicks is definitely the best option.
More about the uses and benefits of beeswax
• In addition to the benefits and uses above, there are some additional uses for honey and beeswax.
• The top three beeswax products are yellow beeswax, white beeswax, and absolute beeswax. Yellow beeswax is the raw product obtained from the honeycomb. White beeswax is made from yellow beeswax by bleaching, and absolute beeswax is made by treating yellow beeswax with alcohol.
• It is often found for sale in lozenge or lozenge form, which has a deep golden color. With an average dimension of three millimeters per lozenge, beeswax sometimes has a smoky aroma.
• Beeswax for hair is an ingredient frequented by those looking to develop dreadlocks because it helps give hair a good firm hold while hydrating it without a greasy appearance.
• If you are using it for food prep, the easiest way to do that is to put it in the freezer for a few hours and then grate it. In many foods and beverages, white beeswax and absolute beeswax are used as reinforcing agents. In manufacturing, yellow and white beeswax are used as thickeners, emulsifiers, and stiffening agents in cosmetics. However, it is most commonly used to make ointments and moisturizers that are used externally.
• Absolute beeswax is generally used as a fragrance in soaps and perfumes. White beeswax and absolute beeswax are also used to polish the pads. Yellow beeswax is the shape we love the most because of its natural state. Regardless, be sure to check the ingredients and instructions before using any form of this, and if you have an allergy that might be related, don’t use it.
Final thoughts on the benefits of beeswax
If you have any allergy concerns, beeswax can present problems for you. It is important to check with your doctor before using it in any form, especially if you are pregnant, nursing, or taking medication.
However, it is generally safe as it is a natural substance, so keep the following in mind:
• Beeswax treats diaper rash, psoriasis, and eczema; Moisturizes the skin; protects the liver; Reduces cholesterol levels; relieves pain and has anti-inflammatory properties; clears up acne; heals dry and chapped lips; reduces stretch marks; treats itchy feet and fungal skin infections; and relieves stress and promotes relaxation.
• It can also be used for hair, food preparation, fragrances in soaps and perfumes, and to polish tablets. Evidence even shows that it may have been used as a tooth filling.
• We rely on bees for almost a third of our entire food supply. We also benefit greatly from all the fibers, spices and medicines that come from the plants that pollinate.
• Bees affect more than just our food and medicine. Honey bees are linked to several critical human and environmental health issues, including biodiversity, food security, nutrition, and sustainable land use. A world without bees would not be possible as bee health is a critical step for sustainable agriculture.
Food
Apple cider vinegar for weight loss
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Table of Contents
- Lose weight with apple cider vinegar
- Properties of apple cider vinegar
- How should we take apple cider vinegar to lose weight?
- Discover apple cider vinegar for weight loss.
Apple cider vinegar is a great cleanser that helps us cleanse our bodies and get rid of everything that does not serve us.
Is it possible to lose weight with apple cider vinegar? Losing weight can be essential if we have a health problem or if we just want to look better. But, instead of resorting to medicines, we can use apple cider vinegar.
Apple cider vinegar is digestive, diuretic and rich in potassium. A typical remedy of grandmothers to solve gas problems and heavy digestion. Today we will discover how to take apple cider vinegar for weight loss.
Lose weight with apple cider vinegar
Surely some of us have heard our grandmothers advise us to drink a glass with a tablespoon of apple cider vinegar. Not to lose weight, but to solve and calm the digestive problems that we could have.
Well, today we will talk about the possibility of using apple cider vinegar to lose weight. Although, we have to be clear that this will be an aid, a product that will allow us to reach the desired weight. But, for this to take effect we have to change our diet.
Such are the benefits of apple cider vinegar that a thesis was even written about it in which a slimming drink based on celery and apple cider vinegar was proposed. We recommend that you take a look at it because it is very interesting.
Properties of apple cider vinegar
Now that we know that apple cider vinegar can help us lose weight if we include it in our diet, we are going to see some of the most important properties it contains.
We will discover how each of them can help us when we want to lose weight. In addition, we will realize that they will allow us to improve our health.
1. It is a great intestinal cleanser
Losing weight with apple cider vinegar is possible because this product has an element known as acetic acid. This helps prevent constipation, preventing bacteria from accumulating causing toxins, gas, and putrefaction.
If we have slow digestion or colic, we can take apple cider vinegar after the last meal of the day. In this way, we will help our body to cleanse itself and purge itself of everything it does not need.
Likewise, according to a study published in Bioscience, Biotechnology, and Biochemistry, apple cider vinegar improves the digestion of fats, favoring the reduction of cholesterol and triglycerides.
2. Apple cider vinegar is satiating
One of the reasons why it is possible to lose weight with apple cider vinegar is because it produces a satiating effect. Therefore, it is ideal to drink a glass of water with one or two tablespoons of vinegar before each meal.
According to this BMC Gastroenterology publication, apple cider vinegar slows down the emptying of the stomach, so it works for longer, causing it to take longer for the appetite to return.
Doing this will prevent us from eating more than we should. This is very effective if we have a party or family meal where we know we might eat too much.
3. It is very rich in vitamin A
Vitamin A is essential. Many people may know this vitamin by the name of “retinol” because it helps the proper functioning of the retina. In addition to this, vitamin A strengthens the immune system and is beneficial for the heart, lungs, and kidneys. An easy way to obtain it is through apple cider vinegar, although there is no scientific evidence in this regard.
4. Apple cider vinegar is a great diuretic
Apple cider vinegar is an excellent diuretic thanks to potassium. This mineral slightly alkalinizes our blood pH, preventing dizziness, fluid retention, cramps…
This allows us to feel much lighter and helps our digestive system to cleanse itself. If we suffer from swelling, apple cider vinegar is ideal. Although, there is no recent scientific research to corroborate these data.
5. Improve glucose levels
As this article published in Medscape General Medicine shows, apple cider vinegar improves glucose levels due to the effect of slow stomach emptying that we have already mentioned. In this sense, insulin will not produce rapid drops and rises, a fact that favors the appearance of appetite.
How should we take apple cider vinegar to lose weight?
The ideal way to lose weight with apple cider vinegar is that take it before meals. Before breakfast, lunch, or dinner.
One of the ways to do this is to dissolve a tablespoon of vinegar in a glass of water. Many people add a small spoonful of honey to make it taste less bitter. Although this is not necessary since it can be taken without any type of sweetener.
In addition to this, it can also be used to dress all kinds of dishes (salads, vegetables, stir-fries, etc.). An adequate amount would be 2 tablespoons in the 2 main meals. You can also find apple cider vinegar capsules on the market. In this case, it is necessary to follow the instructions of each supplier.
It is important to be constant in taking this remedy. The reason is that being natural, its effects will only be seen in the long term. In addition, we must take apple cider vinegar together with a healthy and balanced meal. If we always eat hamburgers or cakes, it will not do any good.
However, before starting, it may be useful to take into account the following tips:
•Do not take apple cider vinegar directly as it can cause erosions in the wall of the esophagus.
•Due to its irritating capacity, it is not recommended to ingest it in large quantities or for long periods.
Apple cider vinegar can interact with certain medications. For this reason, it is advisable to consult a doctor if there is any disease or if pharmacological treatment is followed.
Lose weight with apple cider vinegar: a dietary supplement and not a miracle product
This seasoning, so common on many tables, has some properties that can help in weight loss diets. But it is important to note that it is not a superfood with the ability to reduce body fat.
Losing weight with apple cider vinegar is only possible as a complement to a proper diet and daily physical exercise. If you don’t know how to put it into practice, don’t hesitate to seek professional help.
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