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Table of Contents Foreword Benefits of spirulina for weight loss Natural appetite suppressant High protein content Stimulating, energizing, and revitalizing effect Detoxifying action Low in calories...
Table of Contents What is henna? Health Benefits of henna 1.- Hair color 2.- Hair health 3.- Reduction of hair loss 4.- Improved nail quality 5.-...
Table of Contents 1. Regulates the menstrual cycle 2. Cure anaemia 3. Excellent food for diabetics 4. Fight against viral infections 5. A natural anti-depressant 6....
Table of Contents Peach Palm Nutritional value of peach palm Health benefits of peach palm 1.- Power amplifier 2.- Source of dietary fiber 2.- Heart health...
Table of Contents Health Benefits of garlic pills 1. Avoid heart disease 2. Benefits of garlic pills for blood pressure 3. Prevent premature aging 4. Strengthen...
Table of Contents Uses of quinine Health benefits of quinine 1. Help in the treatment of malaria 2. Benefits of quinine for fever 3. Benefits of...
Table of Contents Benefits of drinking black tea 1. Prevent premature aging 2.e Black tea for digestion 3. Benefits of drinking black tea for weight loss...
Table of Contents 1. Reduces the risk of being hypertensive. 2. Produces favorable effects on cholesterol. 3. Benefits of walking for diabetes 4. Benefits of walking...
Table of Contents 1. Lemon water to fight acne 2. Lemon to lighten spots 3. Lemon for scars 4. Lemon to reduce cellulite 5. Lemon to...
Table of Contents 1.-Benefits of buttermilk for digestion 2.- Immune system 3.-Benefits of buttermilk for skin 4.- Benefits of buttermilk in pregnancy 5.- Benefits of buttermilk...