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Benefits of coconut oil for skin

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Discover the benefits of coconut oil for the skin.

To combat the signs of aging, revitalize our skin and hair, prevent stretch marks, or even fight acne, we will discover some of the many benefits of coconut oil

Coconut oil has become in recent years, in addition to being essential among lovers of good nutrition, one of the best natural allies that we can incorporate into the world of beauty.

A product that was already appreciated in ancient times for its moisturizing and regenerating properties, both on the skin and the hair, and that today is present in many treatments and beauty products.

Celebrities such as Gwyneth Paltrow, Ariadne Artiles, or even Miranda Kerr have confessed to having already made it one of their best beauty products, making it the best natural moisturizer, the best remedy to prevent stretch marks or even anti-aging. Today we discover seven uses that you can incorporate right now into your daily beauty routine. Take note!

The best hair repair and revitalizer

Coconut oil can become one of the best allies of our hair. The reason? It fights dryness and revitalizes it, making it look much stronger and healthier and even reducing dandruff.

If your hair is rather dry and you need a good dose of hydration, a good way to get it is by using this oil before washing your hair and as a mask. The best thing, in this case, is that you start by testing with small amounts of oil to see how your hair responds.

If you want to repair it and your hair tends to be greasy, try applying a small amount only from the middle to the ends, for about 30 minutes and then rinse with plenty of water.

Moisturizes and brightens the skin

Coconut oil is responsible for restoring the neutral Ph of the skin, helping to eliminate fat, but also keeping our skin hydrated and bright.

In addition, it can also become one of the best anti-aging creams and all thanks to Vitamin E and the antioxidants that are present in its formulation, which is responsible for smoothing wrinkles and expression lines. In addition to this, it is also responsible for preserving the collagen and elastin of our skin, making it much more elastic and flexible.

scrub

Another of the many uses that you can give to coconut oil is to turn it into an exfoliant, both for the face and the rest of the body. And it is that in addition to revitalizing, moisturizing, illuminating, and rejuvenating the skin, it is also responsible for eliminating dead cells.

How to turn it into a scrub? Mix a tablespoon of coconut oil and two tablespoons of coffee in a cup and voila! You can vary the quantities depending on the amount of scrub you need.

To prevent stretch marks

Several studies have shown that the use of coconut oil can help prevent the appearance of stretch marks and all thanks to its moisturizing qualities.

It is best to apply it in the morning and at night in those areas most prone to the appearance of stretch marks (breasts, abdomen, buttocks, arms…) and, above all, if you are going to submit to any situation that may lead to stretch marks. occurrence, such as weight loss or pregnancy.

As lip balm

Certain lipsticks or changes in temperature, especially in winter, can end up drying out the lips and favoring the appearance of cracks. If this is your case, do not hesitate to apply a little coconut oil on them to moisturize them. We assure you that it will become the best lip balm.

Makeup remover

In addition to hydrating, revitalizing, and acting as an anti-aging agent, coconut oil also helps to deeply cleanse the skin by removing dead cells without damaging the skin and without any type of chemical or aggressive ingredient, as may be the case with other make- up remover products that are not of natural origin. It is also perfect for the most sensitive skin and helps soothe irritated skin.

To remove make-up, take a small amount of pure coconut oil and heat it with your hands until it melts. Then apply it with the help of a make-up remover pad and massage your skin with circular movements to gradually remove the make-up. Finally, remove the remains of makeup with warm water and neutral soap.

Helps fight acne

Coconut oil is also one of the best allies to treat and combat acne, as it acts as an antiseptic, antibacterial, anti-inflammatory, regulates the PH, and excess sebum, and helps regenerate the skin, in addition to moisturizing it.

Before applying it to your face, make sure your skin is free of makeup and completely clean, then take a little coconut oil and apply it with your fingers, massaging gently in a circular motion to activate circulation and help it penetrate the skin, let it act for about 20 minutes and finally rinse the face with lukewarm water and neutral soap or with a toner suitable for your skin type.

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Benefits of hyaluronic acid for acne

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Discover the benefits of hyaluronic acid for acne.

In most acne scars there is a loss of skin volume ( atrophy ), which gives the area where they form a depressed or “engraved” appearance.

This atrophy is the product of a  lack of hyaluronic acid and collagen in the dermis, the intermediate part of the skin, responsible for giving the turgidity, volume, and elasticity of healthy skin.

Methods of treatment

There are different  methods to treat atrophic scars, which we could classify into two different groups according to their speed of action:

· Immediate effect.  They are called fillers, biocompatible substances that can be injected into the skin to give volume to areas that have lost it.

Among them, those of hyaluronic acid, polylactic acid, or calcium hydroxyapatite stand out among others. Its turgid effect is immediate, filling cavities, furrows, and atrophic areas of the skin with very natural results. The duration of these materials is limited, so periodically (every  6 – 18 months ) it is common to practice a new session.

· Delayed effect.  It implies that they promote the synthesis of collagen and ground substance of the dermis. It is worth mentioning the fractional lasers  (ablative or non-ablative) and the intermediate and deep peels.

The main advantage of these methods is that their effect is permanent once the optimal point of improvement has been reached, which is not immediate but after practicing several sessions of the procedure.

Hyaluronic acid is indicated in the treatment of atrophic,  depressed, and ice-pick acne scars. There are different densities of hyaluronic acid, designed to treat different forms of atrophy or loss of volume.

For the treatment of moderate or ice pick acne scars, it is useful to use low and intermediate densities; and to recover a large volume in especially atrophic areas, it is possible to use higher densities to cover the maximum repertoire of defects.

The main advantages of using hyaluronic acid lie in its immediate action, its durability, its biocompatibility, and its minimal allergenic potential. This molecule can fill in atrophic scars, providing optimal volume immediately and in the short term, promoting collagen synthesis in the long run.

In this way, the irregularity on the surface of the skin is substantially reduced after the application of hyaluronic acid, improving the overall appearance of the skin in the treated area.

Another positive aspect of using hyaluronic acid is that it usually only requires a  single application session. Likewise, fillers are one of the best tolerated aesthetic procedures since they have a  minimal rate of adverse effects and the pain caused is minimal if a precise technique is followed. Slight erythema  (redness) that lasts 2-4 hours after the procedure is common and can be reduced with the application of cold compresses.

According to studies published by Halachmi et al, the satisfaction rate and results in patients with atrophic acne scars and ice pick treated with hyaluronic acid are excellent.

The only limiting aspect of hyaluronic acid fillers is their duration. This molecule is naturally degraded in the skin, its effect persisting for   6-18 months depending on the density of hyaluronic acid used and the indication for which it has been applied.

Specifically, for acne scars, the duration of hyaluronic acid is the maximum possible, since it is retained within the fibrosis that partitions the scars. It should be remembered that, in the long term, this molecule favors the synthesis of collagen, so that the perceptible effect is progressively more durable as different sessions are carried out.

FREQUENT QUESTIONS

What is the main indication of hyaluronic acid in acne scars?

Its main effect is to fill in depressed scars and regularize the appearance of the skin surface.

When is the effect of hyaluronic acid noticeable?

The effect of hyaluronic acid is immediate and noticeable at the end of its application. Over a week or so, the hyaluronic acid settles in the applied area and the surface where it has been applied progressively becomes even more regular.

How is hyaluronic acid applied?

The procedure is performed in the  Dermatology consultation through microinjections applied under the scars to be treated. An anesthetic cream is usually used before the session and it is very tolerable, with minimal discomfort.

How many hyaluronic acid sessions are needed to treat facial acne scars?

In general, if they are not very deep or extensive,  one is enough.

How is the face after doing the filling session?

The corrective effect of hyaluronic acid is immediate. At the end of the session, most atrophic and depressed scars have recovered all or part of their lost volume. Immediately after the session, it is usual to see some redness in the treated areas and slight swelling, which usually lasts between 2-4 hours.

It is possible, although infrequent, that during the procedure a  minimal punctual hematoma may appear in an injection area, which will disappear spontaneously over a week or so.

Is it a painful procedure?

Filling with hyaluronic acid after application of anesthetic cream is one of the most well-tolerated and appreciated aesthetic procedures, with an excellent satisfaction rate for the patient.

Can fillers be combined with other acne scar treatments?

Yes.  They can be used concomitantly with ablative/non-ablative peels or lasers, or even botulinum toxin if desired. It is recommended, yes, to carry them out in different sessions.

Is the effect of hyaluronic acid definitive?

No.  Although with each session there is a certain accumulation of the effect due to the collagen synthesis promoted by hyaluronic acid, it is advisable to perform a filler every  6-18 months depending on the indication and the area to be treated.

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