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9 Benefits of Clove oil and side effects

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Discover the 9 shocking health benefits of Clove oil and side effects.

The clove oil is an oily liquid, pungent, obtained from the seeds of the clavero.

It is used for its analgesic properties due to its high eugenol content.

The uses for clove oil are incredibly impressive, from improving blood circulation and reducing inflammation to helping acne and increasing gum health.

One of the best-known uses for clove oil is to reduce pain associated with dental problems.

Even the major toothpaste manufacturers agree that clove oil reduces the pain and swelling that comes with a toothache.

In addition to being a proven anti-inflammatory and pain reducer, one of the most common uses for clove oil is as a broad-spectrum antimicrobial to keep countless diseases at bay, which is why it may be such a wise choice for boosting your immune system as well as a powerful addition to household cleaning products.

Are you ready to learn about all the amazing uses of clove oil?

Origin of clove oil

Native to Indonesia and Madagascar, cloves (Eugenia caryophyllata) can be found in nature as the unopened rosebuds of the tropical evergreen tree.

Hand-picked in late summer and again in winter, the buds dry until they turn brown.

The sprouts are left whole, ground into a spice, or steam distilled to produce clove essential oil.

The island of Zanzibar (part of Tanzania) is the world’s largest producer of nails. Other top producers include Indonesia and Madagascar.

Unlike most other spices, clove can be grown year-round, which has given the native tribes that use it a distinct advantage over other cultures because the health benefits can be more easily enjoyed.

Nails can be from half an inch to three-quarters of an inch long.

In general, they are composed of 14 percent to 20 percent essential oil.

The main chemical component of the oil is eugenol, which is also responsible for the strong fragrance of clove oil.

In addition to its common medicinal uses (especially for oral health), eugenol is also commonly included in mouthwashes and perfumes and is also used in the creation of vanillin.

9 health benefits of clove oil

The health benefits of clove oil are immense and include liver, skin, and mouth health.

Here are some of the most common uses for medicinal clove oil today:

1.- Skin health and acne

• Scientific research demonstrates the ability of clove oil to effectively kill both planktonic cells and biofilms of a bacteria called Staphylococcus aureus or S. aureus.

• What does this have to do with skin health, and more specifically acne? S. aureus is one of several strains of bacteria that have been scientifically linked to the pathogenesis of acne.

• As a natural remedy to clear acne, take 3 drops of clove oil and mix with 2 teaspoons of raw honey. Mix and wash your face as usual.

2.- Benefits of Clove oil for Candida

• One of the most powerful uses for clove oil is to fight candida, which is something I have talked about at length and something that continues to plague Americans due to their high sugar and acidic diets.

• Published in the journal Oral Microbiology & Immunology, a study was conducted to see how cloves compared to other antifungal treatments and found it to be as effective as nystatin, a commonly prescribed medication for treating yeast infections of the mouth ( thrush), which has a ton of ugly side effects.

• Also, in addition to eliminating candida, clove essential oil is effective in killing intestinal parasites.

We recommend it as an effective treatment for a short-term parasite cleanse.

• To eliminate parasites or candida, you can take clove oil internally for two weeks, but I recommend that you be under the care of a doctor or nutritionist when doing so.

Also, eat large amounts of probiotic-rich foods and/or take a probiotic supplement, and be sure to cut out sugar and processed grains.

3.- Toothache relief

• One of the best-known uses of clove oil, as a remedy for toothaches, was first documented in 1640 in the French ‘Practice of Physics’, although there is reason to believe that the Chinese used this homeopathic remedy for longer. 2,000 years.

• Today, clove is widely accepted as a reliable solution for dry sockets and for relieving pain and discomfort associated with various dental disorders.

study published in 2006 in The Journal of Dentistry, for example, showed that clove essential oil had the same numbing effect as benzocaine, a topical agent commonly used before needle insertion.

• Additionally, research has suggested that clove oil has even more powerful effects.

The Indian Department of Public Health Dentistry recently conducted a study that evaluated the ability of the nail to delay tooth decalcification or tooth erosion, compared to eugenol, eugenol-acetate, fluorine, and a control group.

Clove oil not only led the pack in significantly decreasing descaling, but it was also observed to remineralize teeth.

• This study highlights once again that the so-called benefits of fluoridating our water supply and major dental products do not justify the risk.

As I’ve covered extensively in previous articles, why take the risk of using a fluoride product when cloves can accomplish the same goal?

If you haven’t already, check out my article to find an easy and healthy Remineralizing Toothpaste Recipe, which includes clove oil and will help you avoid the dangers of fluoride products.

4.- High antioxidant content

• Second to raw sumac bran, ground cloves have a staggering ORAC value of 290,283 units!

This means that per gram tooth contains 30 times more antioxidants than blueberries that have a value of 9,621.

• Simply put, antioxidants are molecules that reverse free radical damage, including cell death and cancer.

Research has shown that antioxidants slow aging, degeneration, and protect the body against harmful bacteria and viruses.

• Due to its high antioxidant content and eugenol levels, clove is also known as the ultimate ‘protective’ herb and has been used in essential oil blends such as ‘Thieves oil.

5.- Benefits of Clove oil for digestion

• One of the traditional uses of clove oil has been to treat common complaints related to the digestive system, including indigestion, motion sickness, bloating, and flatulence (accumulation of gas in the digestive tract).

• Research also shows that clove oil can help when it comes to ulcer formation in the digestive system.

study using various animal models published in 2011 concludes that clove oil has gastro-protective and anti-ulcer properties.

Clove oil significantly improves gastric mucus production, which protects the lining of the digestive tract and prevents erosion that contributes to gastritis and ulcer formation.

6.- Powerful antibacterial

• Clove oil has been shown to inhibit gram-negative and gram-positive bacteria, as well as yeast.

This is huge, especially since gram-negative bacteria are often resistant to antibiotics and other antibacterial interventions.

• To evaluate its effectiveness as an antibacterial agent, researchers from the University of Buenos Aires set out to determine which bacteria are more sensitive to the potency of cloves.

According to their study, cloves have the highest antimicrobial capacity over E. coli and also exerted considerable control over Staph aureus, which causes acne, and Pseudomonas aeruginosa, which causes pneumonia.

7.- Benefits of Clove oil for immunity

• There is a good reason why clove oil is included in the Four Thieves Oil Blend.

With its powerful antibacterial and antiviral abilities, clove oil can help boost the immune system to fight, or even prevent, the common cold and flu.

• With its potent ability to kill criminals who make us sick, clove oil is commonly highlighted as a superior natural remedy to ward off illness, especially during cold and flu season.

8.- It can help lower blood pressure and increase heart health

• If you are struggling with high blood pressure or hypertension, clove oil can help.

• Animal research published in 2015 in the British Journal of Pharmacology reveals that the eugenol found in clove oil can dilate major arteries in the body while lowering systemic blood pressure.

• The study concludes that “Eugenol may be therapeutically useful as an antihypertensive agent.”

• A scientific study also isolated another impressive active compound from cloves called acetyl eugenol.

The researchers found that acetyl eugenol is a “strong platelet inhibitor” in human blood cells, meaning that it prevents the clumping of platelets in the blood.

• Platelet aggregation (platelets clumping together) is one of the factors that lead to the formation of a thrombus or blood clot.

• This is a significant finding since antiplatelet or anticoagulant medications are commonly used to treat coronary heart disease and to reduce the risk of a heart attack.

Cloves are known to act as a natural blood thinner, so much so that combining clove oil with other conventional blood thinners is not recommended.

9.- Anti-inflammatory and liver protector

• Although inflammatory conditions have been suspected for centuries, the Journal of Immunotoxicology just published the first study to show that the eugenol in clove oil is a powerful anti-inflammatory.

• This study shows that low doses of eugenol can protect the liver from disease.

Eugenol was also observed to reverse inflammation and cellular oxidation (which accelerates the aging process).

• Additionally, the researchers noted that taking large doses internally could damage the digestive lining, and using it externally can irritate sensitive skin.

So, as with all essential oils, it’s important not to overdo it!

• Clove oil (and all essential oils) are extremely concentrated, so remember that a little goes a long way.

Clove oil history

History tells us that the Chinese have used cloves for over 2,000 years as a fragrance and spice.

Cloves were brought to the Han Dynasty of China from Indonesia as early as 200 BC At that time, people carried cloves in their mouths to improve the smell of their breath during audiences with their emperor.

Clove cultivation used to occur almost exclusively in Indonesia until the late 18th century when the French passed the clove from the East Indies to the islands of the Indian Ocean and the New World.

Clove oil was also one of the main essential oils that protected people against bubonic plague in Europe.

A group of thieves were captured by the king and asked why they were not sick or dead from exposure to the plague which they said was because they covered themselves with this protective mixture of oils (“thief’s oil”), which included clove.

The ancient Persians supposedly used clove oil as a love potion.

Meanwhile, Ayurvedic healers have long used clove oil to treat digestive problems, fever, and respiratory problems.

In traditional Chinese medicine, clove is highly acclaimed for its antifungal and antibacterial capabilities.

Today, clove oil is still used in numerous products for health, agricultural and cosmetic purposes.

Uses of Clove oil

• As you can see by now, there are so many uses for clove oil! Adding little cloves or clove oil to your health regimen is a great way to naturally boost your antioxidant levels.

• If you want to take advantage of the health benefits of clove essential oil, consider diffusing it in your home to clean the air.

Spreading it is an especially helpful method of using clove oil to improve health and blood pressure.

• You have a toothache? Put a few drops of clove oil on a cotton swab and apply the oil directly to the gums around the sore tooth.

If you find that the clove oil is too strong, you can dilute it with coconut or olive oil.

If you don’t have clove oil on hand, a whole clove can work too, putting it in your mouth near the problem area and letting it stay there until you feel some relief.

• Clove oil is a great addition to homemade personal care products like deodorant and toothpaste.

It is also a powerful antibacterial ingredient to add to household cleaning products.

• If you are exposed to people with the flu or cold, you can mix it with coconut oil and rub it on your neck and chest for natural antioxidant protection.

For high blood pressure, you can also dilute it with coconut oil and apply it to your wrists.

• Due to its strength, clove oil should be mixed with a carrier oil such as coconut oil or other mild oils for most topical applications and is only used for short periods of up to two weeks indoors.

Side effects of clove oil

• Clove is known to slow blood clotting due to its eugenol content.

Clove is known to interact with anticoagulant / antiplatelet medications and for this reason, it should not be combined with such medications.

• Diluting clove oil with a carrier oil such as coconut is recommended for topical use.

Using the oil undiluted on the skin can irritate.

When taking clove oil internally, do not use it for more than two consecutive weeks.

When taking clove essential oil internally, I always recommend taking a probiotic supplement twice a day to restore beneficial flora.

• Clove essential oil is generally not recommended for children under 2 years of age.

Talk to your doctor before using clove oil internally or externally if you are pregnant, nursing, or receiving treatment for any ongoing health concerns.

• Always make sure you are using a 100% pure, organic, and therapeutic clove essential oil.

Key points of clove oil

• Clove essential oil is high in antioxidants and has powerful anti-inflammatory, antibacterial, antiviral, and antifungal properties, making it effective for a wide variety of common health problems, including toothaches and candida.

• Clove oil uses include natural treatment of acne, common cold, flu, high blood pressure, and digestive conditions.

• Clove oil can be used externally or internally, depending on the health problem.

For high blood pressure and cold / flu relief, try diffusing clove oil in your home or office.

• Make sure to dilute clove essential oil before using it topically and don’t take it internally for more than two weeks at a time.

Be sure to also supplement with a probiotic during that time to maintain a healthy balance of bacteria as clove oil is such a powerful natural remedy.

Health

Benefits of almond milk for weight loss

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Discover the benefits of almond milk for weight loss.

We can take advantage of the contribution of healthy fats, amino acids, and fiber from almond milk to lose weight and take care of our general health, since it also has cardiovascular and bone benefits.

Many people have started consuming almond milk to lose weight. Although it is a drink with a high caloric intake compared to other non-dairy milk, its contributions of fiber, amino acids, and healthy fats make it a great option for the diet.

On the other hand, it is a food free of lactose and gluten, and its cholesterol concentration is almost zero. In addition, it is an interesting contribution of calcium, which makes it also suitable for caring for bones. What other benefits does it provide? How do you prepare?

Due to the boom, it has had among Hollywood celebrities, it can now be purchased in commercial presentations. However, its natural preparation is still recommended, since it is the best way to preserve all its properties and avoid chemical additives.

Benefits of almond milk for weight loss

Almond milk has become popular throughout the world as one of the best substitutes for cow’s milk, according to this study from the San Paolo Hospital in Milan, although it is advisable to administer it together with other compounds in the case of babies. It is not only recommended for those who are lactose intolerant and followers of the vegan diet, but also for those who want to take care of their weight and health.

From a nutritional point of view, it stands out for its contribution of omega 3 fatty acids, a type of healthy fat that protects the health of the heart. This nutrient lowers the concentration of cholesterol in the arteries and contributes to proper metabolic function. This is suggested by this research from the University of Chile.

It also makes a light contribution of complex carbohydrates, a macronutrient that helps to have an optimal level of energy. Its slow assimilation keeps the metabolism active and prevents high spikes in blood glucose.

Due to its calcium and magnesium content, its regular consumption also strengthens the bones. Although its contributions are not as high as those of cow’s milk, they are significant to obtaining the body’s requirements.

Another important reason to drink almond milk for weight loss is its amino acid content. As some know, these nutrients are key to losing weight and increasing muscle mass. Its adequate assimilation improves sports performance and reduces the risk of injuries.

How to prepare almond milk to lose weight?

The preparation of almond milk to lose weight does not take too much time and is quite simple. In addition, it is healthier than buying milk that is sold on the market, as it does not contain preservatives or chemical additives.

Ingredients

•1 cup of natural almonds, not roasted (150 g)

•6 cups of water (1.5 liters)

Preparation

•First, soak the almonds in two cups of water (500 ml).

•Let them sit for at least 8 hours, or overnight.

•After this time, discard the soaking water and put the almonds in the blender.

•Add the remaining cups of water and process for a few minutes.

•After obtaining a white and foamy drink, proceed to strain it.

•Use a cloth strainer for best results. Squeeze the milk well and store it in a glass jar with a lid.

Note:  Optionally you can add a little cinnamon and honey.

Consumption mode

Have a cup of almond milk at breakfast or during snacks.

If you prefer, use it as a base to prepare your smoothies with fruits and vegetables.

Try to moderate its consumption, since in excess it can add many calories.

How to use leftover almonds?

After straining the almond milk you will be left with fine flour that can be reused. It’s a great option for another healthy diet recipe. However, to store it, you will have to do another process.

Instructions

•Preheat the oven to 350ºF (about 180ºC).

•Meanwhile, spread the almond flour on a tray.

•Put it in the oven and leave it for 15 minutes, until it is very dry.

•Use this flour to replace refined flour when making cookies, bread, or any dessert.

•Did you know? 6 consequences you can suffer from eating refined flour

Contraindications of almond milk

Although almond milk for weight loss provides many benefits, its contraindications should not be overlooked. In case of metabolic disorders, pregnancy, or specific diseases, it is better to consult a doctor before consumption.

•Drinking almond milk in excess can hinder the absorption of iodine.

•It contains substances that can irritate the thyroid gland, causing inflammation.

•It is not recommended for babies.

•Ingested in large quantities, it can trigger migraine attacks due to its tyrosine content.

In summary, preparing almond milk to lose weight has important benefits. However, some special cases must be considered so that its intake is not counterproductive.

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20 benefits of Mucuna Pruriens and side effects

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Discover the 20 health benefits of Mucuna Pruriens and side effects.

Mucuna Pruriens , known as velvet bean, is a plant of the legume family.

The original habitat of Mucuna Pruriens extends throughout the tropics on all continents, beginning with Africa, the Caribbean islands, northern Australia, India, Southeast Asia (including Indonesia), and the Pacific islands.

 

Mucuna Pruriens is a seasonal legume that grows to spread.

This plant can be used for human and animal food (forage and seeds) and environmental services.

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The young leaves, pods, and seeds can give some benefits, especially for food ingredients like Tempe which originally comes from Indonesia and is made by fermenting boiled seed paste.

Nutrition facts of Mucuna Pruriens

The nutrients contained in Mucuna pruriens are:

• Energy 32 Kcal

• Protein 24 g

• Fat 3 g

• Carbohydrates 55 g

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• Calcium 130 mg

• Phosphorous 200 mg

• Zinc 2 mg

• Vitamin A 70 IU

• Vitamin B1 0.3 g

• Vitamin C 0 mg

20 health benefits of Mucuna pruriens

Of the nutrients above, here are the health benefits of mucuna pruriens:

1.- Benefits of Mucuna Pruriens for cholesterol

According to various scientific studies carried out, the results show that mucuna pruriens has saponin content.

This saponin serves to lower cholesterol levels in the body.

This content binds to bile acids and causes bound cholesterol. So this plant is often called an anti-cholesterol plant.

2.- It works as an antioxidant body

Too much oxidation with the skin can cause free radicals.

Therefore, it is necessary to get as many antioxidants as possible that are useful to prevent the appearance of free radicals.

Mucuna pruriens is also one of the plants that contain flavonoids that produce antioxidants or antioxidants.

3.- Prevents skin aging

The flavonoid content in Mucuna Pruriens is also helpful in preventing premature aging.

Self-aging can occur because the skin is often exposed to air pollution and direct sunlight.

The flavonoid will lift the dull skin and regenerate the dead skin from these problems.

In addition, the flavonoid also protects and maintains the health of the skin.

4.- Avoid allergies

According to the study, after consuming or using Mucuna Pruriens, the body will respond to things that can cause the allergy to be rejected.

So that the body becomes comfortable with the disturbance that surrounds it.

The smell and taste of this plant are also not too strong which can often cause allergies.

5.-Benefits of Mucuna Pruriens for diarrhea

Eating foods and drinks that contain flavonoids like mucuna pruriens is also beneficial for the digestive system.

The benefit is preventing the body from lacking fluids that can cause diarrhea.

This disease is often infected, especially in children.

6.- Increased libido (aphrodisiac)

Inside mucuna pruriens, there is a substance called levodopa and it gives some good effects as an aphrodisiac.

It can increase libido, which can be interpreted as an increase in a person’s sexual desire.

This can happen to both men and women.

According to some studies, especially in Brazil, people use the leaves of this plant to increase male sexual desire and it shows some great results.

7.- Protein producer and energy source

The mucuna pruriens that we already know from above can be used as one of the raw materials of Tempe.

It is also beneficial as a source of protein substitutes apart from the more expensive meats and contains other substances.

Mucuna pruriens serve as an essential nutrient in the body.

This plant contains epinephrine (adrenaline) and norepinephrine that give some effects that can increase energy and focus. It is the same result as a dose of caffeine.

Therefore, consuming it will increase the body’s energy inactivity.

Also, the body will feel full for a long time, and it will make the body feel more energetic.

8.- Heals minor wounds

The sap from the stem of the mucuna pruriens plant is beneficial in treating minor external ulcers.

It is because the content in the stem can heal these minor wounds, such as torn, stabbed, cut, scratched, or lightly burned wounds.

9.- Relieves Parkinson’s disease

Parkinson’s disease is a gradual degeneration of nerve cells in the center of the brain that regulate body movement.

It is often characterized by tremors.

Parkinson’s itself can also lead to other serious illnesses, especially psychiatric problems.

L-dopa contained in the seed of mucuna pruriens is a precursor of dopamine and improves the level of dopamine in the brain.

However, L-dopa is not the only substance responsible for use in the prevention of Parkinson’s disease.

In addition, there are other substances in the seeds that can act as neuroprotectors and reduce the symptoms of Parkinson’s disease.

10.- Helps reduce stress

Feelings of stress can be fatal to the body. This is because if a person is depressed, they will tend to perform actions that are beyond the control of their mind.

Also, it can affect others because that person will try to blame others, get angry easily, and most dangerously, that person can also hurt others to get rid of stress.

Fortunately, the consumption of mucuna pruriens can refresh the mind to be calmer due to the fragrant smell and taste.

11.- Benefits of Mucuna Pruriens for diabetes

Mucuna pruriens contains proteins and some vitamins that are useful in the fight against hypertension.

The study was carried out in mice and concluded that blood sugar levels were lowered by 21.89% in four weeks.

The result of this can also be used by humans. We already know that proteins can maintain blood sugar levels and that vitamins contain antioxidants and pure sugar that do not increase blood sugar levels.

12.- Increases the immune system

Within the mucuna pruriens, there are phosphorus and calcium substances that increase resistance and white blood cells.

According to a 2008 study by the Technical University of Lisbon in Portugal, the lack of these two substances can weaken the immune system.

According to 1996 research at the University of Arkansas, phosphorus deficiency is often associated with vitamin D and calcium deficiency.

These nutritional deficiencies can enhance the autoimmune disorder.

13.- Helps maintain the nervous system

The content of vitamin B1, phosphorus, and iron in Mucuna pruriens is very important to keep the nervous system working properly.

Phosphorus is one of the important minerals in the body. Phosphorus directly maintains normal neural activity.

While iron plays a role in red blood cell regulation, it remains awake, so the nerve can work optimally.

14.- It can substitute Viagra for the reproductive system

Popular research claims that couples who have healthy and active sex lives are relatively happier and even live longer.

But this can be problematic if the man has erectile dysfunction.

Viagra is the most popular pill for increasing sexual desire/libido in men and it also helps with erectile dysfunction.

People of all ages use these blue pills which hurt health.

Therefore, the consumption of mucuna pruriens becomes a more natural substitute for viagra.

In addition, it is good for normal fertility, healthy sperm and eggs, proper functioning of the reproductive organs, and proper genital secretions.

More uses of Mucuna Pruriens

Here are more health benefits of Mucuna Pruriens.

15.- Good for diet and losing weight

16.- Protect the heart

17.- Circulate the blood flow

18.- Fight against cancer

19.- Good for pregnant women

20.- Make the digestion system work smoothly

Side effects of mucuna pruriens

Contains hydrocyanic acid

Mucuna pruriens contains acid cyanide poison (HCN), especially in the seeds.

This is what reduces the interest in consuming this plant.

One way to eliminate it is by soaking the beans in the water for 1 day, with every 6 hours to replace the water.

This experiment has been done many times and the result is very good but it is too complicated for people who always want an instant path.

It can cause vomiting, headaches, and poor sleep

We should not consume too much mucuna pruriens because it can cause some problems such as vomiting, headaches, and insomnia.

According to research, the correct dose to consume mucuna pruriens is not more than 500 mg per day.

These are all the health benefits of mucuna pruriens.

However, there are some side effects if we eat or use too much. Stay healthy and good luck.

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3 Benefits Of Lemon On The Face That Will Beautify You

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Discover the 3 Benefits Of Lemon On The Face That Will Beautify You.

The benefits of lemon on the face are many since it is a perfect ally in the cure of conditions such as acne, blemishes; Lemon on the face gives our skin a special shine, in addition to being a very easy and inexpensive facial treatment, which we can access without any problems.

Lemon is a fruit that is rich in vitamins C, an antioxidant that helps prevent the appearance of threatening expression lines, and it is about the great benefits of lemon on the face and that way you can have the face of a model magazine, so we invite you to continue reading this interesting post.

3 Benefits of lemon on the face that will make you look like a magazine model.

As we mentioned earlier and in other articles, which we invite you to read, is that lemon is considered a great source of vitamin C, this vitamin is a powerful antioxidant that can help you reduce the appearance of fine lines, which are without a doubt our sworn enemies.

The vitamin C found in lemon is capable of stimulating the production of collagen, another of the benefits of lemon on the face is that it helps to heal the tissues.

For this reason, the skin repairs itself and protects itself from free radicals, which are not only the cause of premature aging but also the development of degenerative diseases.

One of the properties of vitamin C that is present in lemon inhibits the production of melanin, which is why the skin can be noticed with a more uniform tone.

The citric acid found in lemon acts as a gentle exfoliator to remove dead cells and give your skin a healthier appearance.

Lemon juice has a slightly sour taste, so it can cause temporary skin irritation; so people who have sensitive skin should dilute it in a little water, if you notice that it burns a lot, the idea is to rinse it immediately.

1.- Skin whitening.

If you want to even out skin tone, lemon juice on the face can be applied externally at least once a day, for best results fresh lemon juice should be used if they are organic much better.

You can dilute lemon juice in water or green tea, with the latter enhancing its antioxidant power in unimaginable ways; As the skin gets used to the power of the lemon, you can increase the concentration of the juice.

You will notice how the spots on your skin gradually diminish, with the regular use of this remedy you may notice changes in a month to six months, depending on how stained your face is.

2.- Eliminate excess fat.

An oily face will never look quite right, the places where it accumulates the most are the forehead, chin, and around the nose.

To hide those greasy areas you can wet a cotton ball with the juice of half a lemon and gently clean the affected areas, it is important that you avoid the use of lemon in the area near the eyes, on wounds, or skin rashes.

3.- The open pores.

If you want to reduce the size of the pores on your face, one of the benefits of lemon on the face is an easy and very inexpensive remedy, it can be applied in the same way as it is used to remove fat from the face.

Important note.

It is important to clarify that you should avoid exposure to the sun when you have placed lemon on your face; Since this makes the skin more vulnerable to the sun’s rays, which has the consequence that the skin becomes stained.

For this reason, it is recommended that any of the lemon-based remedies you use for your skin be done at night, and you should wash your face the next morning very well before going out.

Other uses of lemon on the face

• The lemon peels are an excellent exfoliant, with these you can eliminate blackheads, in the same way, we can use the lemon along with the sugar.

• If you are looking for a nourishing mask you can do it with a tablespoon of lemon juice, along with one of honey and a few drops of almond oil, this is an excellent natural and very inexpensive anti-wrinkle cream.

• A mask for oily skin is one based on a beaten egg and a tablespoon of lemon juice, if your skin is dry you can do it with honey and olive oil, you will achieve a dream complexion.

• To lighten your skin you can take advantage of a tablespoon of lemon juice, cucumber, tomato, and sandalwood paste, use a tablespoon of each product and mix them very well; you put this mixture on your face for 15 minutes and then wash your face well.

• As always keep in mind that when applying lemon-based treatments, you should not expose yourself to the sun, so do them at night. It is time to enjoy the benefits of lemon on your face and have a model face.

Knowing the benefits of nature and technology can help us improve our health and the way we see life. If you want to know more about our topics, we invite you to continue reading our interesting posts and to follow us on our social networks

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