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9 Benefits of Clove oil and side effects



side effects of clove oil

Discover the 9 shocking health benefits of Clove oil and side effects.

The clove oil is an oily liquid, pungent, obtained from the seeds of the clavero.

It is used for its analgesic properties due to its high eugenol content.

The uses for clove oil are incredibly impressive, from improving blood circulation and reducing inflammation to helping acne and increasing gum health.

One of the best-known uses for clove oil is to reduce pain associated with dental problems.

Even the major toothpaste manufacturers agree that clove oil reduces the pain and swelling that comes with a toothache.

In addition to being a proven anti-inflammatory and pain reducer, one of the most common uses for clove oil is as a broad-spectrum antimicrobial to keep countless diseases at bay, which is why it may be such a wise choice for boosting your immune system as well as a powerful addition to household cleaning products.

Are you ready to learn about all the amazing uses of clove oil?

Origin of clove oil

Native to Indonesia and Madagascar, cloves (Eugenia caryophyllata) can be found in nature as the unopened rosebuds of the tropical evergreen tree.

Hand-picked in late summer and again in winter, the buds dry until they turn brown.

The sprouts are left whole, ground into a spice, or steam distilled to produce clove essential oil.

The island of Zanzibar (part of Tanzania) is the world’s largest producer of nails. Other top producers include Indonesia and Madagascar.

Unlike most other spices, clove can be grown year-round, which has given the native tribes that use it a distinct advantage over other cultures because the health benefits can be more easily enjoyed.

Nails can be from half an inch to three-quarters of an inch long.

In general, they are composed of 14 percent to 20 percent essential oil.

The main chemical component of the oil is eugenol, which is also responsible for the strong fragrance of clove oil.

In addition to its common medicinal uses (especially for oral health), eugenol is also commonly included in mouthwashes and perfumes and is also used in the creation of vanillin.

9 health benefits of clove oil

The health benefits of clove oil are immense and include liver, skin, and mouth health.

Here are some of the most common uses for medicinal clove oil today:

1.- Skin health and acne

• Scientific research demonstrates the ability of clove oil to effectively kill both planktonic cells and biofilms of a bacteria called Staphylococcus aureus or S. aureus.

• What does this have to do with skin health, and more specifically acne? S. aureus is one of several strains of bacteria that have been scientifically linked to the pathogenesis of acne.

• As a natural remedy to clear acne, take 3 drops of clove oil and mix with 2 teaspoons of raw honey. Mix and wash your face as usual.

2.- Benefits of Clove oil for Candida

• One of the most powerful uses for clove oil is to fight candida, which is something I have talked about at length and something that continues to plague Americans due to their high sugar and acidic diets.

• Published in the journal Oral Microbiology & Immunology, a study was conducted to see how cloves compared to other antifungal treatments and found it to be as effective as nystatin, a commonly prescribed medication for treating yeast infections of the mouth ( thrush), which has a ton of ugly side effects.

• Also, in addition to eliminating candida, clove essential oil is effective in killing intestinal parasites.

We recommend it as an effective treatment for a short-term parasite cleanse.

• To eliminate parasites or candida, you can take clove oil internally for two weeks, but I recommend that you be under the care of a doctor or nutritionist when doing so.

Also, eat large amounts of probiotic-rich foods and/or take a probiotic supplement, and be sure to cut out sugar and processed grains.

3.- Toothache relief

• One of the best-known uses of clove oil, as a remedy for toothaches, was first documented in 1640 in the French ‘Practice of Physics’, although there is reason to believe that the Chinese used this homeopathic remedy for longer. 2,000 years.

• Today, clove is widely accepted as a reliable solution for dry sockets and for relieving pain and discomfort associated with various dental disorders.

study published in 2006 in The Journal of Dentistry, for example, showed that clove essential oil had the same numbing effect as benzocaine, a topical agent commonly used before needle insertion.

• Additionally, research has suggested that clove oil has even more powerful effects.

The Indian Department of Public Health Dentistry recently conducted a study that evaluated the ability of the nail to delay tooth decalcification or tooth erosion, compared to eugenol, eugenol-acetate, fluorine, and a control group.

Clove oil not only led the pack in significantly decreasing descaling, but it was also observed to remineralize teeth.

• This study highlights once again that the so-called benefits of fluoridating our water supply and major dental products do not justify the risk.

As I’ve covered extensively in previous articles, why take the risk of using a fluoride product when cloves can accomplish the same goal?

If you haven’t already, check out my article to find an easy and healthy Remineralizing Toothpaste Recipe, which includes clove oil and will help you avoid the dangers of fluoride products.

4.- High antioxidant content

• Second to raw sumac bran, ground cloves have a staggering ORAC value of 290,283 units!

This means that per gram tooth contains 30 times more antioxidants than blueberries that have a value of 9,621.

• Simply put, antioxidants are molecules that reverse free radical damage, including cell death and cancer.

Research has shown that antioxidants slow aging, degeneration, and protect the body against harmful bacteria and viruses.

• Due to its high antioxidant content and eugenol levels, clove is also known as the ultimate ‘protective’ herb and has been used in essential oil blends such as ‘Thieves oil.

5.- Benefits of Clove oil for digestion

• One of the traditional uses of clove oil has been to treat common complaints related to the digestive system, including indigestion, motion sickness, bloating, and flatulence (accumulation of gas in the digestive tract).

• Research also shows that clove oil can help when it comes to ulcer formation in the digestive system.

study using various animal models published in 2011 concludes that clove oil has gastro-protective and anti-ulcer properties.

Clove oil significantly improves gastric mucus production, which protects the lining of the digestive tract and prevents erosion that contributes to gastritis and ulcer formation.

6.- Powerful antibacterial

• Clove oil has been shown to inhibit gram-negative and gram-positive bacteria, as well as yeast.

This is huge, especially since gram-negative bacteria are often resistant to antibiotics and other antibacterial interventions.

• To evaluate its effectiveness as an antibacterial agent, researchers from the University of Buenos Aires set out to determine which bacteria are more sensitive to the potency of cloves.

According to their study, cloves have the highest antimicrobial capacity over E. coli and also exerted considerable control over Staph aureus, which causes acne, and Pseudomonas aeruginosa, which causes pneumonia.

7.- Benefits of Clove oil for immunity

• There is a good reason why clove oil is included in the Four Thieves Oil Blend.

With its powerful antibacterial and antiviral abilities, clove oil can help boost the immune system to fight, or even prevent, the common cold and flu.

• With its potent ability to kill criminals who make us sick, clove oil is commonly highlighted as a superior natural remedy to ward off illness, especially during cold and flu season.

8.- It can help lower blood pressure and increase heart health

• If you are struggling with high blood pressure or hypertension, clove oil can help.

• Animal research published in 2015 in the British Journal of Pharmacology reveals that the eugenol found in clove oil can dilate major arteries in the body while lowering systemic blood pressure.

• The study concludes that “Eugenol may be therapeutically useful as an antihypertensive agent.”

• A scientific study also isolated another impressive active compound from cloves called acetyl eugenol.

The researchers found that acetyl eugenol is a “strong platelet inhibitor” in human blood cells, meaning that it prevents the clumping of platelets in the blood.

• Platelet aggregation (platelets clumping together) is one of the factors that lead to the formation of a thrombus or blood clot.

• This is a significant finding since antiplatelet or anticoagulant medications are commonly used to treat coronary heart disease and to reduce the risk of a heart attack.

Cloves are known to act as a natural blood thinner, so much so that combining clove oil with other conventional blood thinners is not recommended.

9.- Anti-inflammatory and liver protector

• Although inflammatory conditions have been suspected for centuries, the Journal of Immunotoxicology just published the first study to show that the eugenol in clove oil is a powerful anti-inflammatory.

• This study shows that low doses of eugenol can protect the liver from disease.

Eugenol was also observed to reverse inflammation and cellular oxidation (which accelerates the aging process).

• Additionally, the researchers noted that taking large doses internally could damage the digestive lining, and using it externally can irritate sensitive skin.

So, as with all essential oils, it’s important not to overdo it!

• Clove oil (and all essential oils) are extremely concentrated, so remember that a little goes a long way.

Clove oil history

History tells us that the Chinese have used cloves for over 2,000 years as a fragrance and spice.

Cloves were brought to the Han Dynasty of China from Indonesia as early as 200 BC At that time, people carried cloves in their mouths to improve the smell of their breath during audiences with their emperor.

Clove cultivation used to occur almost exclusively in Indonesia until the late 18th century when the French passed the clove from the East Indies to the islands of the Indian Ocean and the New World.

Clove oil was also one of the main essential oils that protected people against bubonic plague in Europe.

A group of thieves were captured by the king and asked why they were not sick or dead from exposure to the plague which they said was because they covered themselves with this protective mixture of oils (“thief’s oil”), which included clove.

The ancient Persians supposedly used clove oil as a love potion.

Meanwhile, Ayurvedic healers have long used clove oil to treat digestive problems, fever, and respiratory problems.

In traditional Chinese medicine, clove is highly acclaimed for its antifungal and antibacterial capabilities.

Today, clove oil is still used in numerous products for health, agricultural and cosmetic purposes.

Uses of Clove oil

• As you can see by now, there are so many uses for clove oil! Adding little cloves or clove oil to your health regimen is a great way to naturally boost your antioxidant levels.

• If you want to take advantage of the health benefits of clove essential oil, consider diffusing it in your home to clean the air.

Spreading it is an especially helpful method of using clove oil to improve health and blood pressure.

• You have a toothache? Put a few drops of clove oil on a cotton swab and apply the oil directly to the gums around the sore tooth.

If you find that the clove oil is too strong, you can dilute it with coconut or olive oil.

If you don’t have clove oil on hand, a whole clove can work too, putting it in your mouth near the problem area and letting it stay there until you feel some relief.

• Clove oil is a great addition to homemade personal care products like deodorant and toothpaste.

It is also a powerful antibacterial ingredient to add to household cleaning products.

• If you are exposed to people with the flu or cold, you can mix it with coconut oil and rub it on your neck and chest for natural antioxidant protection.

For high blood pressure, you can also dilute it with coconut oil and apply it to your wrists.

• Due to its strength, clove oil should be mixed with a carrier oil such as coconut oil or other mild oils for most topical applications and is only used for short periods of up to two weeks indoors.

Side effects of clove oil

• Clove is known to slow blood clotting due to its eugenol content.

Clove is known to interact with anticoagulant / antiplatelet medications and for this reason, it should not be combined with such medications.

• Diluting clove oil with a carrier oil such as coconut is recommended for topical use.

Using the oil undiluted on the skin can irritate.

When taking clove oil internally, do not use it for more than two consecutive weeks.

When taking clove essential oil internally, I always recommend taking a probiotic supplement twice a day to restore beneficial flora.

• Clove essential oil is generally not recommended for children under 2 years of age.

Talk to your doctor before using clove oil internally or externally if you are pregnant, nursing, or receiving treatment for any ongoing health concerns.

• Always make sure you are using a 100% pure, organic, and therapeutic clove essential oil.

Key points of clove oil

• Clove essential oil is high in antioxidants and has powerful anti-inflammatory, antibacterial, antiviral, and antifungal properties, making it effective for a wide variety of common health problems, including toothaches and candida.

• Clove oil uses include natural treatment of acne, common cold, flu, high blood pressure, and digestive conditions.

• Clove oil can be used externally or internally, depending on the health problem.

For high blood pressure and cold / flu relief, try diffusing clove oil in your home or office.

• Make sure to dilute clove essential oil before using it topically and don’t take it internally for more than two weeks at a time.

Be sure to also supplement with a probiotic during that time to maintain a healthy balance of bacteria as clove oil is such a powerful natural remedy.


Managing Chronic Pain: Integrative Techniques for Wellness




Chronic Pain clinic near me

Key Takeaways

  • Understanding chronic pain and its various treatment options is essential for effective management.
  • Lifestyle factors, including diet, exercise, and sleep, can significantly influence chronic pain.
  • Integrative techniques, including medical treatments and complementary therapies, are vital in tackling pain holistically.

Understanding Chronic Pain

Chronic pain is a persistent type of pain that can last for months or years and may be caused by various factors. In contrast to acute pain, it can continue even after the original injury has healed. Healthcare professionals evaluate a patient’s self-reported pain level and the impact it has on their daily activities to address the complexity of chronic pain. When the underlying cause is unknown, multidisciplinary approaches are necessary to relieve pain.

The Role of Lifestyle in Chronic Pain Management

In the quest for relief, many find solace in discovering a reputable pain clinic near me that employs a range of treatment options. Diet and chronic pain have a significant, if not entirely understood, relationship. Pro-inflammatory foods, excessive caffeine, alcohol, and refined sugars tend to exacerbate inflammation, potentially intensifying pain. On the other hand, anti-inflammatory foods such as fatty fish, greens, nuts, and seeds may help reduce inflammation and, as a result, pain. Consistent hydration and balanced meals can support the body’s natural coping mechanisms. Creating a personalized diet plan with a nutritionist or dietician can be a proactive step in managing chronic pain through lifestyle. Being physically active is critical to managing chronic pain.

Medical Treatments for Chronic Pain Relief

Medications often serve as the first line of defense in chronic pain management. NSAIDs, for example, are commonly used to alleviate inflammation and pain. Antidepressants and anticonvulsants can also be prescribed for their pain-relieving properties. Caution must be taken, especially with more robust, potentially habit-forming medications such as opioids; these should only be used when necessary and with a strict plan for monitoring and tapering. Furthermore, patients are encouraged to ask their healthcare providers about potential side effects and interactions with other medications.

Beyond pharmacological measures, interventional treatments like nerve blocks, epidural steroid injections, and radiofrequency ablation offer non-surgical pain relief for various conditions. In some cases, these targeted procedures may provide lengthy periods of relief and help patients engage in physical therapy and rehabilitation more effectively.

With chronic pain being such a dynamic and individualized issue, research into new therapeutic methods is ongoing. Treatments such as platelet-rich plasma therapy (PRP) and stem cell injections are emerging as potential alternatives. They focus on repairing damaged tissues and reducing pain naturally. However, consulting with experienced pain management specialists before considering these advanced options is essential.

Psychological Approaches to Pain Management

Chronic pain has deep psychological and emotional roots in addition to physical causes. Therapies like Cognitive Behavioral Therapy (CBT) address the thought patterns that can worsen pain perception and decrease the quality of life. Patients can learn to change these thoughts, engage in positive behaviors, and develop strategies to manage setbacks in their pain journey. Biofeedback is a technique that measures and provides real-time data on bodily functions, such as heart rate, muscle tension, and skin temperature. It helps patients gain voluntary control over these functions, and mastering such autonomic processes can improve pain management and give a greater sense of personal power.

Emotional well-being is integral to pain management, as negative emotions can intensify pain perception. Healthcare providers may recommend therapy sessions to address the psychological impacts of chronic pain, helping individuals cope with associated feelings of frustration, depression, or isolation. These therapeutic approaches highlight the importance of treating chronic pain as a comprehensive, biopsychosocial condition.

Navigating the Healthcare System

The complexity of healthcare systems can add a layer of stress for those managing chronic pain. Advocacy is critical. Patients must feel empowered to ask questions and make informed decisions regarding their care. Understanding how health insurance works, what treatments are covered, and how to access necessary medications is imperative. Healthcare professionals can also be invaluable allies in helping patients navigate these systems and ensure that they receive appropriate and timely care.

Looking Ahead: The Future of Pain Management

As we learn more about pain, there is hope for better pain management through new treatments and technologies. For example, virtual reality therapies can help distract patients from pain and reduce its intensity by immersing them in relaxing environments. Scientists are also exploring innovations in pharmaceuticals, non-invasive brain stimulation techniques, and cognitive behavioral therapy apps to treat chronic pain more effectively. Additionally, personalized medicine, which considers an individual’s genetic makeup, lifestyle, and environmental factors, is set to revolutionize pain management.

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