Health
8 Benefits of kratom and side effects
Discover the 8 shocking health benefits of Kratom and side effects.
Kratom is one of Borneo’s local plants that have benefits for medicinal purposes.
They seem unfamiliar to ordinary people, but to the citizens of Borneo, especially West Borneo, they are familiar plants for everyday life.
But some centuries ago, these plants were commonly used in the daily life of the citizens of southern Thailand and northern Malaysia.
Kratom is included in the family of coffee plants (Rubiaceae family), which has the scientific name Mitragyna speciosa, also known as Purik or Ketum leaves. Kratom has been used as a pain reliever.
It can be consumed directly from raw leaves, or strained like tea, or even produced to be capsules, tablets, powder, and liquid.
These leaves have different from other psychotic or narcotic, probable benefits of lorazepam for anxiety.
But in recent times, this often leaves the abuse as an illegal drug, because it has similar effects to cocaine and opium. And now the related agency establishes kratom leaves as a new class of narcotic drugs.
Indonesia, known abroad as a haven of biodiversity for both plants and animals.
In Indonesia, they still have an extensive humid rainforest in Sumatra and Borneo, where the plants and animals that live are found.
Based on the Information Center in 2010, Indonesia has 30,000 species of plants (about 80% of the world’s plants) and 940 species have benefited as medicinal plants, which is 90% of Asian medicinal plants.
Of many types of medicinal plants, only 20-22% are currently grown, and around 78% in the forest exploration process.
Indonesia has great potential for medicinal plants, it is important to support the medicinal industry by delivering the raw material of medicinal plants.
Now we can see the benefits of Borneo white kratom below, the nutrient inside, and the caution of use that this leaves.
Nutritional value of Kratom
As we know before, that White kratom has many benefits for human health. As an herb, this often leaves used in medication to proceed in Borneo.
Chewing kratom leaves used to be done to produce energy like drinking coffee and as a traditional medicine to cure illnesses like diarrhea to pain.
In low doses, kratom leaves give some stimulating effects. The main active ingredients are the alkaloids mitragynine and 7-hydroxy mitragynine, which give effects as pain relievers, anti-inflammatories, and muscle relaxants, which is why it is used to relieve fibromyalgia symptoms frequently.
It is a condition that produces intolerance to stress and pain that usually shows a pain/ache in the body, insomnia, and fatigue.
But if kratom is used in high doses ( around 10-25 grams or more ), it would give sedative effects like narcotics.
Even a legal authority claims that excessive consumption of kratom leaves could cause psychotic symptoms and psychological addiction.
Healthy benefits of kratom
1.- Cure drug addiction
• In some rehab centers, kratom leaves are often used in the detoxification process for drug addicts.
• It aims to excrete the poison of morphine or opium so that it can overcome drug addiction.
2.- Relieves symptoms of diarrhea
• The alkaloid content of kratom leaves has antibacterial capacity in the digestive system.
3.- Improve the immune system
• As they have an antioxidant substance, they make kratom leaves increase the response of our immune system.
• So it will strengthen our immune system against bacteria or viruses.
4.- Reduces the risk of hypertension
• Kratom leaves have specific alkaloids (ephycatekin) that will reduce the risk of hypertension.
• Supported by the latest states of research these substances have the function of reducing the risk of hypertension.
5.- Provides additional energy and resistance
• Chewing on the leaves can increase energy levels and stamina.
• The person who consumes it will feel excited and fresh to do many activities.
6.- Natural analgesic
• Having sedative effects, analgesic treatment such as muscle pain can be used.
• It is a very effective medication for anyone in excruciating pain.
7.- As a relaxant for a psychological disorder
• Mitragynine is one of the Kratom-type alkaloids in Borneo.
• Mitragyne is effective for treating depression, anxiety, and other psychological disorders.
• Also the benefits of the medication give the effects as well
8.- Sexual stimulants
• As it was said that Borneo kratom has stimulating and sedative effects, which can control someones.
• These effects can affect sexual desire, is to have sex for a longer time.
Warning
There are many health benefits of White Borneo Kratom, it helps us maintain our health. The consumption of kratom leaves is not without side effects, but it has to be worrying about how much we consume are and what we are going to feel after that.
1.- Become more addicted
• It would have happened if the consumption of kratom leaves regularly in a certain period. Overdose is the condition when someone suddenly stops using it and becomes addicted.
• Fatigue, nausea, vomiting, mood swings, delusions, hallucinations, even worse conditions are seizures, tremors.
2.- Have a fatal interaction with other medications
• Many types of Borneo kratom dosage; capsule, tablet, etc.
• With this dosage, the kratom possible to mix with another medicine, mainly psychosomatic medicine, could have given bad interactions.
• Health authorities claim that taking kratom together with psychosomatic medicine will cause a new symptom.
3.- Possibility of overdose
• Fairtrade in the traditional market, making kratom easy to buy from anyone.
• But without set doses, it is possible to overdose.
• Nausea, laziness, trembling, delirium, hallucinations are symptoms of a kratom overdose.
Kratom intake recommendation
• The Indonesian Ministry of Health has established Borneo kratom as a New Psychoactive Substance (NPS). It gives similar effects with opiates and morphine.
• Kratom leaves still emerge from controversial discussion, due to their side effects.
• The continuous use of kratom gives the effect of addiction, anorexia, and insomnia.
• With correct doses of use, it will give more benefits than its adverse effects.
• Taking more than 10-25 mg of kratom leaves could give more side effects than benefits.
• Find the legal product of it so that we can consume it safely since doses have been established for the patient.
• Like the benefits of salt inhalation that you can use for humans.
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Health
10 Benefits of long bell peppers
Discover the 10 health benefits of long bell peppers.
The long peppers may sound unfamiliar to some, but not in the ears of the Javanese. In Java, it is also known as Javanese pepper, with the scientific name of Piper Retrofractum Vahl.
It is considered as a spice and is commonly used for jamu, which is an Indonesian traditional herbal drink, hence its nickname is “cabe jamu” or jamu pepper.
If you want to learn more about long peppers, you are absolutely on the right track! For your information, long peppers grow at a maximum altitude of 600 m with 1,259 mm/year of rain. Anyway, what exactly is a long pepper?
Long peppers are also known as Balinese pepper or Indian pepper, following their original roots in South Asia, particularly India and Sri Lanka.
In India, long peppers are called ‘pippali’. Long peppers have four main functions, especially as a home remedy, cooking ingredient, medicinal herb, and catalyst to enhance the effects of other herbs.
The benefits of Javanese long peppers are somewhat similar to the health benefits of Indian long peppers.
Just as their scientific name suggests, long peppers contain piperine. Piperine is an alkaloid that works as a stimulant for poor blood circulation. Piperine is also found in black pepper and is also responsible for making both of them spicy.
Now here is the main question; Do long peppers have other uses besides being spices and a cooking ingredient? Yes, it does, and here are the health benefits of long pepper.
10 health benefits of long bell peppers
1.- Good for liver ailments
• Liver disease arises from our habit of indulging in unhealthy junk foods.
• At the end of the day, the liver becomes overworked.
• Long bell peppers balance the liver’s workload by removing toxins that have built up in the liver and that have been produced by digesting these types of foods.
• Here are also the best quick way to detox the liver after several years of drinking.
2.- Helps to lose weight
• The long pepper can burn fatty acids similar to other types of pepper without any side effects.
• In fact, it is considered a safer and healthier alternative compared to its clinical counterparts.
3.- Reduces the risk of diabetes
• Like the health benefits of red rice for diabetics, long bell peppers help alleviate diabetes by regulating the rate of glucose released into the blood system.
• Long peppers also stimulate insulin production.
• That is the main reason why long pepper is highly recommended for diabetic patients.
4.- Decreases bacterial infection
• The risk of bacterial infection may incline as the daily temperature increases.
• Unhygienic food, as well as unsterile water, can be prone to bacterial infection, causing an upset stomach.
• Long peppers can be used to counter these occurrences.
5.- Serves as a cough treatment
Long peppers treat a cough by making it a simple remedy. This is how you do it:
Step 1: Take 1 to 2 grams of the spice and fry it with a little ghee. Ghee is a kind of Indian butter.
Step 2: Bring it in while it cools.
If ghee is not available, you can use honey instead.
6.- Relieves indigestion
• The content of long peppers is capable of curing digestive problems.
7.- Decrease fever
• The antiseptic and antiseptic properties of long pepper can reduce fever or relax the throat.
• You can easily reduce a fever by mixing long pepper with a hot bowl of soup.
8.- Relieves toothache
• You can also cure a toothache by making a paste with pepper, salt, and water.
9.- Cure diarrhea
• Diarrhea can be cured by consuming a long pepper soup.
10.- Relieves asthma
• Long peppers are an alternative to relieve occasional asthma attacks and other asthma symptoms.
• However, you should not use it as a substitute for respiratory medicine.
How to use long peppers for traditional cures
About the previous pointers on the health benefits of long pepper, here are the simple recipes to make your long pepper remedy.
1.- To lower the fever
• Step 1 – Prepare 3g of dried long peppers
• Step 2 – Smooth until it reaches its softest state.
• Step 3: Infuse with hot water and consume.
• Despite its hot taste, it is suitable for both children and adults.
2.- It is a cure for toothache
• Step 1 – Prepare 3 long pepper leaves
• Step 2: squash them, but not to their smoothest shape.
• Step 3: prepare it in warm water
• Step 4: Use the gargle formula. Do it regularly until the toothache is completely gone.
3.- To overcome «Masuk Angin»
Masuk angin is an Indonesian term to describe the uneven distribution of gases within the body characterized by cold-like symptoms.
It has no direct translation into English, and no specific knowledge of this ‘disease’, therefore making ‘masuk angin’ is a large loose term. Long peppers can be treated ‘masuk angin’ by following this simple formula:
• Step 1 – Prepare 3g of long peppers, some brown sugar, ginger, and “temulawak” (Curcuma Zanthorrhiza).
• Step 2 – Boil until everything is softened and add warm water.
• Step 3 – Drink that formula while it’s still hot.
4.- Prevents abdominal spasm
• Step 1: Take 3 long pepper leaves and add a glass of water.
• Step 2: Boil both of them fully and let them cool for a while.
• Step 3: consume completely.
5.- Clean the postpartum ovary
• Step 1: Prepare 3 grams of long pepper roots.
• Step 2: Add warm water and bring to a full boil.
• Step 3 – Filter the water when you are done.
• Step 4: Consume the boiled water until done. It is suggested to consume it while it is still hot.
Those are just the healthy creations you can make with long bell peppers. The recipes are not proprietary so you can easily adjust them to better suit your preferences or requirements.
However, it is still highly recommended that you follow exactly what is written above. In addition to the long bell pepper uses listed above, there will be more below, however, the ones below are not specifically categorized by disease.
Generic long pepper recipe
Step 1 – Boil 150cc of water.
• Step 2 – Make it with 4 grams of pepper powder.
• Step 3: Consume while hot to get your maximum benefit.
If there are still long pepper powders left, you can also use them like this:
• Fill it inside the capsules for consumption at any time.
• Apply the powders directly to the affected area for toothache.
• Use it to treat swollen gums.
• In addition to health, long peppers are equally useful for planting and soil fertility.
• Thirty-eight uses of long peppers can be obtained by using them in a “jamu” or a traditional herbal drink, which has the potential to cure practically everything but the insecticide.
• Long pepper does not work with insecticide because it kills the reaction of the insecticide inside the plants.
Those are just the top long pepper health benefits that may sound unfamiliar to you, especially among the youngest these days. Either way, hope it helps!
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