Categories: Tea

15 shocking health benefits of Lipton tea

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Discover the 15 shocking health benefits of Lipton tea.

You can experience the health benefits of Lipton tea when you drink it regularly. Lipton tea is one of the most popular brands of tea drinks manufactured by Unilever.

If you want to drink tea that does not contain or less caffeine, this is a brand for you, as the tea is made from natural ingredients and has been sold around the world for more than 100 years thanks to the quality of the brand, the delicious taste and the health benefits Drinking tea can help refresh your mind and may even prevent some various risks of health disorders.


The long history of Lipton tea

Before we get you started on what the incredible health benefits of Lipton tea are, you need to know the brief history of this brand and why it can survive so long until today.

The tea brand was derived from Sir Thomas Lipton, who was born in Glasgow, Scotland, in 1850.

And since he was 15 years old, he has already traveled around America and ended up working in a grocery store there.

He decided to return to Scotland, his place of origin in 1871 and opened his shopping section.


In 1889, Lipton began selling tea and made him travel to Ceylon, known as Sri Lanka from today.

He bought his tea plantation in India and Sri Lanka as he did not want to become a third-party trader to get good quality tea.

The first pack of tea was sold in the UK and it used the Lipton brand for its product and even made its marketing slogan.

In 1906, Lipton tea became the first British blended tea brand to be successfully imported to Japan, where most people love tea.


However, the brand was not successfully marketed in the United States, as people in that country prefer coffee over tea.

But today, the Lipton tea brand becomes one of the most popular tea products in the world and is sold in several countries.

You can find a wide variety of products including lemon tea, green tea, black tea, etc. Black tea is Lipton’s most famous type of tea.

Health benefits of Lipton tea

Drinking tea has become a tradition for centuries and, like coffee, tea is the most widely consumed beverage in the world.


Meanwhile, Lipton Tea also offers numerous health benefits that you can gain by consuming the drink regularly.

A cup of tea, every day is good for your body and Lipton not only gives you a pleasant taste, but also benefits of Lipton tea for health, such as:

1.- Helps improve better digestion

Some researchers have shown that drinking tea will help improve digestion.

The properties that tea contains can improve the body’s metabolism and therefore lead to better bowel movements.


Moreover, tea enhances the production of good bacteria which helps in a healthy digestion tract.

2.- Helps prevent cancer

Cancer is one of the deadliest diseases suffered by some people in the world. This generic disease still turns into a nightmare since until now there is no exact medicine to cure cancer and most people with this disease have less chance of survival.

However, it is still possible to prevent cancer and one of the ways is to regularly drink healthy tea in moderate amounts.

The health benefits of Lipton tea can prevent cancer due to the antioxidants and flavonoids that can be found in the tea.


These two components can help fight the effect of free radicals and their information; The effect of free radicals can lead to certain cancer diseases because they can damage DNA and cause the cell to grow out of control.

3.- Supports weight loss

Drinking tea, especially the green tea variant during your diet can support your weight loss.

The healthy benefits of Lipton tea for weight loss can help improve your body’s metabolism and ultimately promote fat burning so your body can produce some energy.

Do not add sweetener or choose one without sweetener and then have the tea after waking up in the morning or before doing any activities that can help your body lose some weight.


Drinking green tea as part of the diet is already recommended by many experts.

4.- Improves a healthy heart

Drinking Lipton tea is beneficial for your cardiovascular. Antioxidants, particularly polyphenols, help prevent any heart disease, and, in addition, drinking tea can lower the level of bad cholesterol (LDL).

Epigallocatechin gallate as another active component ensures the maintenance of normal cardiac function.

That is why it is recommended to take Lipton in the morning after waking up and experience the great benefits of Lipton tea for a healthy improvement of the heart.


5.- Good skincare

Tea has anti-aging properties and there is a phrase that drinking tea can make you young, so maybe that’s true.

We mentioned before that tea contains antioxidants that can help fight the effects of free radicals.

Free radicals can destroy your skin tissue and it can lose its firmness. The nutrients in Lipton tea provide components to nourish the skin, make it smoother and appear youthful.

6.- Tea can prevent cold

Drinking hot tea can help prevent colds, which are caused by several factors, including the influenza virus.


In addition to improving the immune system, drinking Lipton tea especially with warm water can help prevent cold thanks to its many compounds that work as antiviral properties.

Tea can help your body fight the virus, which can cause your body to suffer from the cold. To get the maximum benefits from Lipton tea, you can mix the tea with lemon or ginger.

7.- Prevent anemia

For people suffering from anemia, then you should try drinking tea because it can help prevent anemia.

Anemia is the condition where your body lacks red blood cells and mild anemia can lead to body weakness and fainting, while severe anemia can even lead to death.


Lipton tea offers a certain amount of iron and it is a mineral required to support red blood cell production and therefore drinking tea to provide an excellent source of iron intake is a must.

8.- Helps strengthen bones

Some studies mention that older women who like to drink tea frequently, including Lipton tea, lead to better bone density compared to those who do not drink some tea.

The amounts of flowery and flavonoids in tea help strengthen your bones and keep you strong, so drinking tea starts from young to old helps you have healthy bones.

9.- Tea can relax your mind

One of the reasons why so many people love to drink tea anytime anywhere is because tea has a relaxing effect.


Just a cup of tea after your stressful activities can help calm your mind and therefore can help relieve stress.

You can have tea regularly in the afternoon or evening after your work.

10.- Prevent tooth decay

The health benefits of Lipton tea are not only for your internal body, but it can also help maintain healthy teeth and avoid transport.


It is because the EGCG plus the flavonoids contained in the tea provide antibacterial properties that fight the growth of bacteria inside the mouth and also help remove plaque from the teeth while preventing transmission.

11.- Tea can improve your memory

You may believe it or not, but drinking some tea regularly can help improve your brain’s memory.

Some researchers found that drinking tea can make you smart because the drink can help improve long-term memory in the human brain.

If you want to feel the effect, you can have a cup of tea to maintain a healthy brain and enhance learning activities.


12.- Helps prevent diabetes

Any healthy tea, especially Lipton tea, can help prevent a rise in blood sugar in your body, which is sometimes called hyperglycemia.

Active compounds found in tea ingredients have been reported to help improve insulin sensitivity and thus may prevent diabetes disease, particularly type 2 diabetes.

13.- Fight against prostate cancer in men

Drinking Lipton tea is recommended for both men and women because it can help prevent or at least reduce the risk of certain cancer diseases.

A study has shown that consuming high-quality tea will provide you with active components that support cancer cell apoptosis, which can also help suppress cancer cell growth in the male prostate.


Of course, tea can not only help prevent and fight prostate cancer in men, but it is also possible to prevent breast cancer in women, which we are going to discuss next.

14.- Reduces the risk of breast cancer

Although there is no definitive evidence that Lipton tea offers many benefits for breast cancer, female researchers who have ever had breast cancer and like to drink tea frequently have a lower risk of breast cancer recurrence compared to women who do not like to drink. a cup of tea regularly.

Yes or not, but we are already sure that drinking tea can provide you with various benefits for the health of the body.

15.- Tea can relieve constipation

Not only does tea lead to better digestion, but it can also help relieve constipation, and therefore if you ever experience constipation you can try drinking some Lipton Tea to ease it.


Tea contains a laxative, an active component that is known to aid defecation and improve digestion. Having tea after eating something is fine.

Tips for consuming Lipton tea

After you know about the health benefits of Lipton tea, it is time for you to understand the correct way to consume Lipton tea so that you can get the maximum benefits. Check out these tips when you want to drink tea every day:

• Buy and brew Lipton tea, check the label first to make sure the product is not expired.


• There are several types of tea, but the best is green tea, which provides the best support for the health of your body.

• Those who have a history of diabetes should avoid drinking tea with sweeteners.

• You can mix the tea with other natural ingredients like ginger, lemon, honey, basil, and many more.

• Kick the caffeine-rich caffeine habit and replace it with tea in the morning after waking up. Drinking tea also helps increase metabolism and refresh energy so that you can drink it an hour after your meal.


• For pregnant women, it is okay to drink tea, but do not consume too much because it can prevent the body from absorbing folic acid, which is vital during pregnancy. Drink no more than three or four cups of Lipton tea per day.

Those are the health benefits of Lipton tea, as well as some precautions that need to be heeded.


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