Categories: Medicinal plants

15 Benefits of angelica root and side effects

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Discover the 15 shocking health benefits of angelica root side effects.

There are several health benefits of angelica root that you can get when you consume this herb, which is also known as dong quai in Chinese herbal medicine.

This plant itself has been used in Chinese herbal medicine for over two thousand years, as it has various properties that are good for health.

This herb is also known as female ginseng as it is very helpful in treating various problems in women.

The name dong quai has a meaning to recover as this herb is used to restore the condition of your body so that it becomes healthy.

15 shocking health benefits of angelica root


Health benefits of angelica root

You can find this herbal medicine in various forms such as tea, tincture, even in pill form.

If you have an Asian market in your area, you can find it in dried sliced root sold there.

Actually, in addition to being good for your health, this root plant can also be used as a flavoring agent for food.

Therefore, several recipes can use this plant as one of the ingredients.

But now what we want to talk about is the health benefits of angelica root that we have already gathered here.

1.- Benefits of angelica root for females

For many centuries, the root of the angelica plant is believed to provide the benefit of angelica root for women’s health.


It is believed that this root can maintain its hormone balance, especially for women.

By consuming this herb from the root, the estrogen hormone in your body will have a better profile so the system in your body will function as it should as well.

This herbal drink is especially helpful for the condition when women have their period, which generally increases their level of hormones and causes it to become unbalanced.

But by consuming this root plant during the period of menstruation, the balance of the hormone level will be stored under normal conditions, so the system in the body would not be ruined.

2.- Detoxification

Sometimes there are many toxins and other dangerous substances that accumulate within the blood and can cause various diseases.

This is why; you must reduce the amount of these dangerous substances and other toxins inside your blood.


And you can do it by consuming the angelica root extract for an easier method. Inside this plant, there are folic acid, vitamin B12, and biotin that can eliminate various types of toxins and other dangerous substances from inside the blood.

Thus, you will become healthier and reduce the risk of dangerous diseases by consuming this healthy drink.

3.- Weakness

Because there are several good properties within this herbal medicine, angelica root is often combined with other root types as herbal medicine to treat various things.

For example: to treat weakness, problems in metabolism, and infection. It is also used in medicine to strengthen kidney function and cream used in premature ejaculation.

4.- May improve blood circulation

Your blood circulation is very important to your body, as it can affect your health. This is why circulation should always be fine, so your health would be good too.

And one of the best health benefits of angelica root will help you improve your circulation so that it is always in the best condition.


Especially since within this plant herb, there is iron content that can help with blood circulation.

Your body will use this content in the formation of red blood, which is very important for your body.

If your body does not have enough iron content, there are various disorders that you may experience such as muscle weakness, headache, fatigue, and other disorders that affect your cognitive function.

However, if you consume this plant root and it makes your blood circulation improve, then there are several benefits that you can get.

You will notice that your energy will increase. Then it will surely be good for your overall health as it will also help your body to make the healing process go faster.


5.- For menstruation

Some women may experience some problems related to menstruation and the condition of menopause.

Some of those problems are mood swings, stomach cramps, as well as various discomforts that they experienced during those mentioned conditions.

But you shouldn’t worry as angelica root can help you cope with these conditions.

Also, when you consume this herbal drink, you can have better blood circulation and better conditions in your body during those conditions above.

This plant extract can also help you make your menstruation cycle regular.

6.- May combat stress

There are several conditions in your daily life that can affect your mood and make you feel stressed.


This condition not only affects women who get a mood change in menstruation condition but also men in their daily life.

The component that is available in this beverage extract will be able to balance your hormone which in turn will also make it less stressful.

Therefore, you will be able to improve your mood if you consume this herbal drink.

7.- May fight depression

There are several health benefits of angelica root that are also good as it can evoke and refresh your mood.

That is why; When you consume this angelica root drink, your risk of suffering a depressive effect will be reduced.


It is also able to counteract the bad effect of depression that can affect the health of your body.


The component within this herbal drink can also cause your body to release the hormone serotonin, so you will feel happy and comfortable throughout the day.

8.- Benefits of angelica root for pain

Due to the properties of this angelica root that can relieve pain, then in China; This herb extract is often injected into the acupuncture point.

The use of this practice is generally to improve the body’s circulation system. This medicinal herb is known to increase blood volume, especially in the hemoglobin cell count within the blood. It is also known to prevent plaque formation.

9.- Antioxidant

You may not realize it, but there are compounds within this herbal drink that are also very good to be used as an antioxidant.

Those compounds within the angelica root are capable of fighting free radicals that can hurt your body.

Some of the harmful effects that can be caused by free radicals are premature aging, heart disease, and cancer, which are very life-threatening.


That is why; you must get rid of free radicals that often enter your body through various things.

Usually, free radicals enter your body from things like pollution, junk food, and even the environment.

But it can be eliminated from your body when you consume angelica root, which is very good for your overall health.

10.-Benefits of angelica root for heart health

The heart is a very important organ that greatly affects your health, so you must also maintain your health.

And you can easily do that by using the health benefit of angelica root as various compounds within this herb drink can make your heart healthy.

The first benefit to your heart health that you can get from consuming this herbal drink is that it can make your blood pressure stable.


In addition, it is also capable of making your heartbeat in a stable rhythm, since angelica root has antispasmodic as one of its properties.

The best thing is that this root plant can also reduce the accumulation of excess platelets that can clog arteries and blood vessels.

11.- Benefits of angelica root for skin

If you have any concerns regarding your skin health then you can try and consume this angelica drink.

Especially since this plant root is known to have antioxidants as one of the properties.

By having antioxidants, it would help your body keep your skin healthy, especially from free radical treatment that can cause premature aging.

You will notice how your skin will become glowing and look youthful once you consume this herbal drink as your skin has become healthy.


The best thing is that this herb also has anti-inflammatory and antibacterial properties.

This means that consuming this herbal plant will also help you reduce your risk of contracting various skin-related diseases, such as eczema, psoriasis, and alopecia.

12.- For hormonal problem

Due to the properties of this plant, it can make the hormone more balanced. So one of the uses of this herbal plant is for treating hormone-related problems.

13.- CKC

The health benefits of angelica root have been proven by traditional science, especially in China where this root plant is known for its various health benefits due to its medical properties.

Some of the known medical properties of this plant are to adjust the immune system within your body, prevent arteriosclerosis disease, reduce fat within the blood, prevent clogged arteries, and treat kidney diseases that are already chronic or CKC.

This is why; Consuming this herbal medicine from the root is very important to keep your kidney healthy.


This herbal drink is also very useful for patients with chronic kidney disease, as it can prevent the metabolism of bad substances and eliminate free radicals from the body due to its antioxidant properties.

14.- Renal failure

The best thing is that this medicinal herb is known to relieve kidney ischemia.

60 minutes after consuming this herbal medicine, the function of glomerular filtration and reabsorption in the kidney tubule will be improved.

Thus, it can fix the problem of the damaged kidney and protect the kidney from being damaged.

One of the causes of kidney failure is inflammation, which can also be overcome by using this medicine for angelica. Since this root plant has anti-inflammatory properties as one of the properties, it can reduce inflammation, which reduces the risk of kidney failure.


15.- Benefits of angelica root in pregnancy

Sometimes the use of angelica root benefits is also given to the pregnant woman even though it is avoided most of the time, but some of these plant properties are good for the pregnant woman.

Only a professional herbalist, capable of creating the correct mixture, with the correct component that also includes angelica root.

Therefore, you should be sure withyour health care provider, before you can use this medication while you are pregnant.

Those are several of the angelica root health benefits that you can get when you consume this herb plant.

Remember that there are some contraindications for those who want to consume this plant.

And only professionals can prescribe this drug for you to use, so you need to be sure who you are giving the drug to.


Side effects of Angelica root

Some of the contraindications include the use of this drug in pregnant women and in the menstrual period that is already severe.

Although this herb itself is not toxic but can aggravate bleeding, it is best avoided. For you, who takes drugs used to thin the blood should not consume this herb, as it can cause some problems.

But in general, for those who are in normal condition, you will most likely get the health benefit of angelica root when you consume this herbal drink.

Just make sure you are consuming it with the correct portion at the correct time, which should not be based on the contraindication we mentioned earlier.


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