Table of Contents Vitamin B complex names Vitamin B complex dosage Health Benefits of the vitamin B complex 1.- Improve metabolism 2.- Stimulate the nervous system...
Table of Contents Grapefruit juice as a “fat burning” food Other important benefits of grapefruits How to consume grapefruit to lose weight? Contraindications of grapefruit consumption...
Table of Contents What is xylitol? What are the benefits of xylitol? 1. Prevents cavities 2. It is perfect for diabetic people 3. Prevents otitis in...
Table of Contents Thyroid, what is it? Hyperthyroidism Hypothyroidism What are the effects of maca on the thyroid? Direct action Indirect action Related Does maca have...
Table of Contents 11 Health Benefits of Vitamin E 1.- Cholesterol balances 2.- Fight against free radicals 3.- Repair damaged skin 4.- Improves the appearance of...
Table of Contents Benefits of parsley Acts as a diuretic Improves breathing and breath It is digestive Prevents and treats anemia Relieves pain and menstrual cramps...
Table of Contents What is Zumba? 9 Benefits of Zumba 1.- Burn Calories 2.- Promotes resistance 3.- Improve Posture 4.- Increase confidence 5.- Extend coordination 6.-...
Table of Contents BENEFITS OF LEMON WATER, TAKE IT IN THE MORNING OR AT NIGHT? DRINKING LEMON WATER BEFORE BED CAN ALSO BRING YOU GREAT BENEFITS....
Table of Contents What is Aloe Vera? What is it for? Benefits of aloe vera on face overnight repair burns Heals and regenerates the skin soothe...
Table of Contents History of coconut water Health benefits of coconut water 1 | Benefits of coconut water for heart 2 | Improves metabolism. 3 |...