Connect with us
Table of Contents Health benefits of Irish moss 1.- Benefits of Irish moss for anemia 2.- Increased energy absorption 3.- Low in calories 4.- Benefits of...
Table of Contents 1. – Eliminate insomnia 2.- It is diuretic 3.- Cold and cough 4.- Menstrual cramps 5.- Anti-inflammatory 6.- Helps with digestion 7.- Liver...
Table of Contents The Sodium / Potassium ratio to watch out for! Benefits of Sodium in our body 1. Water balance 2. Nerve impulses 3. Muscle...
Table of Contents What is teff grain? Health benefits of teff grain 1.- Celiac Support 2.- Benefits of teff grain for bones 3.- Stronger immune system...
Table of Contents Health benefits of Breadfruits leaf tea 1.- For kidney stone 2.- Kidney failure 3.- Benefits of Breadfruit leaf tea for Cholesterol 4.- For...
Table of Contents What is Sorrel? Health benefits of sorrel 1. Benefits of sorrel for digestion 2.- Benefits of sorrel for blood pressure 3.- Benefits of sorrel for...
Table of Contents The different types of cinnamon The particular case of Chinese cinnamon (cassia) and its side effects Contraindications for cinnamon Side effects of too...
Table of Contents What is Rehmannia? 4 Potential Health Benefits and Uses of Rehmannia 1.- Anti-diabetes 2.- Neuroprotective 3.- Possible helper of osteoporosis 4.- Helps atopic...
Table of Contents Why is fenugreek not recommended during pregnancy? When can fenugreek be taken? The other contraindications and side effects of fenugreek: Main precaution: Side...
Table of Contents Health Benefits of dark chocolate 1.-Protection against free radicals that cause diseases 2.- Potential cancer prevention 3.- Improved heart health 4.- Good for...