Side effects

Contraindications and side effects of cardamom

Published by
lbobvalla
Advertisements

Discover the contraindications and side effects of cardamom.

Side effects and contraindications of cardamom

Advertisements

From the Elettaria cardamomum plant, cardamom seeds are used as a spice and remedy in India and throughout Southeast Asia.

Although excellent for health, in some cases, and like all herbal medicine plants, they can cause certain unwanted harmful effects, which is why it is important to know what these harmful effects are and when can they occur. before consuming it.

Side effects of cardamom

Cardamom is a so-called “safe” spice that can be consumed without danger, however, like any product, it is necessary to respect the prescribed doses. Indeed, in overdose, cardamom can be “toxic”.

As a general rule, a daily dose of 1.5 g (i.e. one teaspoon) of the spice is recommended. The maximum tolerated dose is considered to be 5 g of cardamom per day.

Advertisements

Depending on the overdose, it may therefore cause inconvenience and undesirable effects ranging from mild to more serious:

• excessive sweating

• dry mouth

• headache

• stomach aches and nausea

• dizziness and vomiting

Advertisements

• tachycardia

Advertisements

• insomnia

• in some extreme cases: delusions and hallucinations

All these harmful effects stop once the dosages are reduced or the consumption of the spice is stopped.

Contraindications of cardamom

The consumption of cardamom is not recommended, without medical advice, to people:

• suffering from heart problems (in particular myocarditis): in fact, it increases the level of creatine phosphokinase (CPK) in the blood

Advertisements

• with severe liver problems

• suffering from gallstones

It does not present any risk in terms of food, but for regular consumption and in a dose of cure, consultation of a health professional is strongly recommended to avoid any danger.

The case of pregnant or breastfeeding women

In dietary dosage, cardamom poses no problem during pregnancy, breastfeeding, or in young children.

On the contrary, the addition of cardamom in the diet will allow pregnant women to benefit from its vitamins, minerals, antioxidants, and the health benefits of cardamom, with its beneficial effects on digestion, tone, its diuretic effects. , antiseptics, etc.

On the other hand, the use in large quantities, in the form of a cure, or essential oils is not recommended for pregnant women, breastfeeding women, and young children.

Advertisements

Indeed, there is no study on the safety of taking cardamom in medicinal quantities in this kind of case, the precautionary principle is essential.

Interaction with drugs or medicinal plants

To date, there are no known interactions between cardamom and drugs or herbal remedies.

Advertisements
lbobvalla

Sponsored links
Share
Published by
lbobvalla
Tags: contraindications dangers disadvantages health side effects

Recent Posts

  • Fruits

9 Benefits of mango juice and side effects

Discover the 9 shocking health benefits of mango juice and side effects. Drinking mango juice… Read More

1 hour ago
  • Juice

14 benefits of neem juice and side effects

Discover the 14 Benefits of Drinking Neem Juice and side effects. Drink neem juice on… Read More

1 hour ago
  • Uncategorized

7 detox juice recipes for weight loss

Discover the 7 detox juice recipes for weight loss. Detox juices are prepared based on… Read More

1 hour ago
  • Juice

10 Benefits of pineapple juice and side effects

Discover the 10 shocking health benefits of pineapple juice and side effects. The health benefits… Read More

1 hour ago
  • Juice

7 Benefits of jamu juice and side effects

Discover the 7 shocking health benefits of jamu juice and side effects. The jamu drink… Read More

1 hour ago
  • Juice

7 Benefits of tamarind juice and side effects

Discover the 7 shocking health benefits of tamarind juice and side effects. Many people are… Read More

1 hour ago