Avocado

Avocado: 13 powerful health benefits of this healthy fruit

Health benefits of avocado Avocado has many health benefits and virtues. In addition to being rich in fibre and antioxidants, it promotes weight loss and calms hunger. Discover 10 great reasons to include this food in your diet. 1. Avocados promote weight loss. Avocado: a fruit rich in benefits and promoting weight loss Although high …

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