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Table of Contents What is a 48H fast? Method for a successful 48-hour fast The health benefits of 48-hour fasting Autophagy: the body regenerates itself Weight...
Table of Contents Rye characteristics Nutritional and caloric values of rye Manganese. Selenium. Phosphorus. Magnesium. Iron. Zinc. Copper. Vitamin B1. Vitamin B2. Vitamin B3. Pantothenic acid....
Table of Contents Health Benefits of black rice 1.- Full of antioxidants 2.- Protects the health of the heart 3.- It can help detoxify the body...
Table of Contents Types of ajwa dates Ajwa dates nutrition Health Benefits of ajwa dates seeds 1. Benefits of ajwa dates for blood pressure 2. Benefits...
Table of Contents Nutrition facts of rose apple Health Benefits of rose apple 1.-Antibacterial properties 2.-It works as an analgesic 3.-It acts as a diuretic 4.-Benefits...
Table of Contents What are Honeycrisp apples Nutritional values of Honeycrisp apples 12 Health Benefits of Honeycrisp Apples 1.- Super Low in Calories 2.- Excellent energy...
Table of Contents 7 Health Benefits of banana peel tea. 1.- Benefits of banana peel tea for blood pressure 2.- Sleep aid 3.- Depression and anxiety...
Table of Contents Benefits of eating cherries during pregnancy Low caloric level Regulates blood pressure Folic acid and vitamin C Prevent diabetes Relaxing effect Tones muscles...
Table of Contents Health Benefits of pinto beans 1.- It can reduce tumor growth 2.- Benefits of pinto beans for heart 3.- Potentially helps reduce the...
Table of Contents Health benefits of nectarine fruit 1.- High in antioxidants 2.- Benefits of nectarine fruit for digestion 3.- Benefits of nectarine fruit for weight...