Health Benefits Of was created by Bobvalla Lesly, accompanied by a team of health specialists who participate in the development of content.
We take the greatest care to communicate verified and relevant information, without dictating any particular behaviour: the reader is the sole master of his decisions.
With the collaboration of experts, we ensure rigorous quality control in order to offer the content you can trust.
Bobvalla is a medical student from Cameroon. He is a blogger, graphics designer and a forex trader.
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NATURE FULL OF RESOURCES
Trust nature. Discover all the natural remedies to solve your health problems without harming your body. Herbal remedies, essential oils, seaweed, amino acids, minerals, among other natural remedies, help many people take back control of their health. Slow down on conventional chemical drugs, your body will thank you.
Our health guides
A HEALTHY DIET
Food is one of the fundamental pillars of health and well-being. Everything that passes through our body is processed by our organs. What we ingest on a daily basis has a huge influence on our body.
A lot of us know it, but too few really know how to use it. Why? We have, for the most part, been used (s) (conditioned) to consume processed foods of which we do not know the real nutritional values.
We try to give you some leads and information that will make you think and, hopefully, understand what is good for your body, your health, your well-being and your happiness.
Once you have acquired the basics of healthy eating, you can allow yourself a few small “gaps” without your body really suffering.
Eating properly is not complicated, but it often takes time to rehabilitate: you have to relearn how to consume and change your habits, which are sometimes very entrenched.
Come on, have the will to go on a healthier basis. Every little change will make a difference in the long run!
A HEALTHY LIFESTYLE
Discover the benefits and virtues of a healthy diet and a healthy lifestyle! Food is not everything, it is true that it plays a very big role in the health and well-being of a person, but, alone, it is not enough to make a body healthy, fulfilled and happy.
The combination of a healthy diet, a healthy lifestyle and the proper use of the natural remedies that nature offers us is the key to health, well-being and happiness.