Discover how to use cinnamon for weight loss. I am often asked if, with its sweet flavour, cinnamon makes you fat: on the contrary, it is the ally of diets! Many people use it to lose weight, without really knowing why it helps you lose weight, or how to use cinnamon for weight loss and …
Discover the benefits of pine nut oil and side effects. Pine nut oil is a very interesting condiment to use in the kitchen, it is a golden oil that offers an exceptional flavor and finesse. It is ideal for dressing salad or a pasta dish, although it can also be used on meat once cooked, …
The Mediterranean diet aims to extend life expectancy by protecting against cardiovascular diseases as well as cancer risks. It is directly inspired by the eating habits that the populations of the Mediterranean rim had traditionally. It promotes the consumption of plants, quality fats, and whole grains. On the contrary, red meat, sugar, and industrial products …
Discover the 9 shocking health benefits of almond milk and side effects. Most people have no idea that almond milk is more beneficial and nutritious than regular cow’s milk, as it contains many more nutrients and has not been subjected to the same processing. It is also an ideal alternative for those who are lactose …
Discover healthy meals for weight loss. Balanced menus? No, it’s not complicated. The rule is simple. For each menu, we pay attention to the distribution of proteins, carbohydrates, and lipids. Every meal should include these 3 nutrients. We neither eliminate sugars (we keep the slow ones with a low GI), nor completely the fats (we …
Discover apple cider vinegar for weight loss. Apple cider vinegar is a great cleanser that helps us cleanse our bodies and get rid of everything that does not serve us. Is it possible to lose weight with apple cider vinegar? Losing weight can be essential if we have a health problem or if we just want …
Discover the 15 Amazing Health Benefits of Kalanchoe pinnata and side effects. Among the health benefits of kalanchoe pinnata (diagremontania) we can highlight that it has a series of healthy properties for the body, such as protecting oral health, fighting cancer or treating ulcers, among others. The kalanchoe is a succulent perennial plant, which is …
Discover the 10 + shocking health benefits of carrot juice and side effects. Carrots are one of the star foods when it comes to vegetable juice. Not only does carrot juice have a good sweet taste, but it also has many virtues, in particular purifying, for the body. Paradoxically, despite its high sugar content, the …
Discover mike pompeo weight loss. FORMER Secretary of State Mike Pompeo has revealed he ordered turkey bacon at a restaurant and avoided pasta from his diet as he shared the secrets to his amazing weight loss. The ex-Trump aide, 58, revealed he lost 90 pounds in just six months. Mike Pompeo has revealed he lost …
Discover Kim jong un weight loss. It was reported on the 3rd that North Korean leader Kim Jong-un’s weight loss became a topic of discussion within North Korea, raising interest in the health issue of the ‘supreme leader. According to a North Korean source, as the appearance of Kim Jong-un losing weight several times this …
