Discover the side effects of magnesium chloride.
On many occasions, we suffer from a deficiency of vitamins and minerals that leads us to take supplements that counteract the lack of these nutrients.
However, this action should always be supervised by a medical specialist to ensure that there is no risk or danger.
Likewise, it is important to know what consequences taking a nutritional supplement may entail, and that is why in this SEO article we explain in detail what the side effects of magnesium chloride are.
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Although magnesium chloride indeed has multiple health benefits, the incorporation of magnesium chloride supplements should always be supervised by a doctor to ensure that there is no type of risk.
Similarly, the specialist must determine that it is not contraindicated and what is the appropriate dose of chloride for each person.
Likewise, it should be taken into account that the consumption of magnesium chloride may involve some side effects that you should know to take measures and stop treatment with this mineral if necessary.
And is that some of these consequences can be considered normal and harmless for the body, while others can be more complicated.
In this way, taking magnesium chloride is usually directly related to a metallic taste that appears in the mouth when ingesting this mineral in most of its forms: pills, capsules, crystallized, etc.
That is why after taking it it is recommended to drink plenty of water or some other liquid such as juice to counteract this bitter taste and for many unpleasant.
On the other hand, many people have diarrhea due to magnesium chloride, especially when it is taken on an empty stomach.
And it is that this mineral has a remarkable laxative power that can be used against constipation or that can even become an adverse effect.
To try to avoid this problem, it is recommended to take this mineral with meals and never exceed the daily amount recommended by the doctor; however, those who continue to experience this problem should stop taking magnesium chloride.
Especially at the beginning of treatment with this mineral supplement, mild gastric discomfort is also possible as a side effect of magnesium chloride.
These complications should disappear days after you start taking it, but if they do not, you may not tolerate magnesium chloride adequately and you should consult your doctor.
It will also be important to note that, among others, magnesium chloride is contraindicated in case of:
•Taking drugs for hypertension
If you are taking any other type of drug or suffer from any other disease or condition, consult your doctor before introducing magnesium chloride into your daily life.
This article is merely informative, we do not have the power to prescribe any medical treatment or make any type of diagnosis.
We invite you to see a doctor in the case of presenting any type of condition or discomfort.