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Health Benefits of bananas (a guide)

Banana / By lbobvalla

Health Benefits of bananas Soft and satisfying, practical to take away and eat on the go, present all year round on the stalls of our markets, the banana is a fruit that is unanimous! But is it as nutritionally good as it is for our taste buds? Zoom in on the health benefits of bananas. …

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Side effects and contraindications of ginseng

Ginseng / By lbobvalla

Side effects of ginseng From the Panax ginseng CA Meyer plant (Asian ginseng), the rhizome more precisely, used for its general tonic effect, to stimulate the immune system, or to fight physical fatigue and intellectual. However, in some cases, and like all herbal medicine, ginseng can cause certain  side effects, which is why it is …

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How to use Ginseng to boost your libido

Ginseng / By lbobvalla

Is it an aphrodisiac and, if so, how and why is ginseng used to boost your libido? Ginseng as an aphrodisiac and for erection From the plant Panax ginseng CA Meyer (Asian ginseng), the rhizome more precisely, used as a general tonic, in particular as an aphrodisiac to boost the libido and alleviate the problems …

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Why and how to consume ginseng against fatigue

Ginseng / By lbobvalla

Ginseng against fatigue From the plant Panax ginseng CA Meyer (Asian ginseng), the rhizome, used as a general tonic, to fight physical and intellectual fatigue. Many people use it for its stimulating effects, without really knowing why it is effective, or how to use it for it. So let’s develop the subject to find out …

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How to lose weight with ginseng (ultimate guide)

Ginseng / By lbobvalla

Lose Weight with ginseng Why and how to consume ginseng for weight loss? From the Panax ginseng CA Meyer plant (Asian ginseng), the rhizome more precisely, used as a general tonic, but also to accompany slimming diets! Many people use it to lose weight, without really knowing why it helps you lose weight, or how …

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Ginseng; Benefits, uses, dosage, side effects

Ginseng / By lbobvalla

Overview Ginseng, by its scientific name: Panax ginseng Meyer, is a medicinal plant, which belongs to the Araliaceae family. One of the most powerful roots in the world, ginseng is considered a natural stimulant for the body, and one of the most effective dietary supplements. As an adaptogen, it arouses great curiosity, in particular, because …

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Garlic and honey health benefits

Garlic / By lbobvalla

Today, we are going to see garlic and honey health benefits. May your food be your medicine and your medicine your food. The aphorism that Hippocrates, the father of Medicine, bequeathed 2,400 years ago. The health benefits of garlic and honey are listed below Nature’s pharmacy Inside our house, we have a large pharmacy with …

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Health Benefits of garlic oil & how to make it

Garlic / By lbobvalla

Today, we are going to see the amazing health benefits of garlic oil and how to make it. It is not necessary to list properties of garlic that we all already know, both at a nutritional, medicinal and gastronomic level. Today we are going to talk simply about the medicinal and nutritional garlic oil, the …

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Garlic for men: an ally of men’s sexual success

Garlic / By lbobvalla

Garlic for men Garlic, an unexpected ally of men’s sexual success One study suggests that eating garlic exudes a more “pleasant, attractive and masculine” smell for women. Scientists found that the sweat of men who eat raw garlic exudes a more “pleasant, attractive and masculine” smell for women. Scientists found that the sweat of men …

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What are the side effects of eating garlic every day?

Garlic / By lbobvalla

Side effects of garlic When garlic is consumed in moderation, garlic is unlikely to cause side effects The garlic for its strong taste and smell characterizes him. It plays a leading role in the Mediterranean diet and helps reduce the amount of salt we put on our dishes. It is a commonly used ingredient, both …

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