How to use fenugreek for breast enlargement

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Discover how to use fenugreek for breast enlargement.

Many women would like to have bigger breasts; fenugreek is your helper.

how to use fenugreek for breast enlargement.


The number of times I’ve been asked, either in an embarrassed way: “Uh … and if not … fenugreek … breast … all that …”, or more directly: “I want bigger breasts, do you have fenugreek? “. I don’t count anymore!

So does fenugreek make the breast bigger? Yes, it has an effect. Let’s see in detail why fenugreek acts on the chest and how it is used. At the end of the article, you will find reviews and testimonials from women who have tried fenugreek.

To prepare the remedies in this article, you will need fenugreek powder or seeds of the species Trigonella foenum-graecum, the seeds of which have been used since ancient times for their medicinal properties.


Fenugreek breast growth before and after

Benefits of fenugreek with fennel for breast enlargement

Fenugreek is a leguminous plant whose seeds are eaten as a spice and to cure oneself, for example, fenugreek has been used against diabetes in Ayurvedic medicine since the dawn of time.

If fenugreek helps increase breast size naturally and healthily, as well as make them firmer, it is because it is a seed enriched with phytoestrogen (a plant hormone) and nutrients.

Phytoestrogens stimulate the synthesis of female sex hormones: estrogens (estradiol, estrone, and estriol) and progesterone. By stimulating these sex hormones, it makes the breasts bigger, and incidentally, fenugreek stimulates the female libido.

In Arab countries, women have always used fenugreek to enlarge, firm, and beautify the breast. The Egyptians, Greeks, and Romans used fenugreek in the diet of concubines, who already used it to increase the size and plumpness of their breasts.

This is one of the effects among many others of fenugreek which, for example, is also used for hair growth and against baldness.


On the other hand, the effect of fenugreek is effective on women with small breasts, while it has almost no effect on women with large breasts.

Stimulating the sexual glands of women:

Among the virtues of fenugreek seed, we know that it is rich in proteins and nutrients that stimulate the sexual glands of women, which leads to an increase in estrogen levels, especially in the breasts.

At the top of the list, we find lecithin, but also vitamin A and C which play an essential role in the development of the sexual glands and mammary tissues.

Galactogenic properties:

It is one of the effects of spice, helping women to have more milk. This is a great benefit for women who want to breastfeed, but it also seems to impact all women, giving them fuller breasts.


How to use fenugreek for breast enlargement

Fenugreek is mainly used in 5 forms: seeds, powder, oil, cream, and capsules.

Whatever the form, the treatment should not exceed 3 months (90 consecutive days). The treatment must be carried out without interruption otherwise no effect will be seen, conversely, prolonging the treatment will be of no use in terms of results, and may cause certain side effects.

Use in seeds (internal use):

This is my favorite use because the seeds keep well and are not exposed to oxidation, unlike the powder which loses its properties quickly.

However, I recommend reducing the seeds to powder before use, because the powder is used more easily and penetrates better in the body.


Ingredients :

• 2 teaspoons of fenugreek seeds

• 1 teaspoon of powdered milk

• 1 large glass of water

Preparation :

  1. Grind the fenugreek seeds in a spice mill or in a blender to obtain a very fine flour.
  2. Mix the fenugreek powder with the powdered milk and dilute everything in the water. You can put the drink in a blender to mix well and avoid lumps.


Use :

Drink a large glass on an empty stomach every morning for at least 1 month, up to 3 months.

Use as an oil (external use):

Fenugreek is an oilseed from which a perfect oil is derived for external use.

Using pure oil will be the most effective because it is more concentrated in plant hormones, but you can prepare yourself a fenugreek oil that will do the trick.


Ingredients :

• 1 large tablespoon of powdered fenugreek (better, ground seeds)

• 20 cl of vegetable oil (coconut, olive, argan, etc.)

Preparation :

Mix the oil and the powder.

Use :


Massage the breasts with the spicy oil just before sleeping, to better simulate the blood in the breasts. Massage until the oil has completely penetrated.

The minimum is one massage per day, but it will be more effective to perform 2 or 3 massages. Repeat use for at least 1 month, up to 3 months. This oil can also be used to treat skin problems like eczema or acne.

Use as a cream (external use):

There are fenugreek-based breast augmentation creams, I have never had direct feedback on this kind of product, so I will not comment here. However, from what I have read on forums, they look quite effective.

It is advisable to massage the breasts morning and evening with it, in a circular fashion going from the outer corner towards the nipples, to obtain a more generous breast.


Just get yourself a cream and follow the instructions in the package leaflet.


Use as capsules (internal use):

Fenugreek tablets can be taken to firm and enlarge the breasts. As a general rule, these capsules are taken morning and evening with a full glass of water, and a cure usually lasts at least 1 month, up to 3 months.

As with the cream, follow the dosages and instructions provided in the package leaflet. Be careful, internally, fenugreek stimulates the feeling of hunger and makes you eat more, be sure to control your appetite so as not to gain weight!

Fenugreek breast growth results

Opinion of Mathilde, 23 years old:


“Hello girls, so it’s been two weeks since I started fenugreek and I’m pretty happy. My breasts went up, are fuller and curvier, rounder. The skin also begins to become firmer, less stretched.

The tension that I had in the nipples has disappeared and I have the impression that the smell is less strong at the level of perspiration.

So there you go, I feel better in my bras, it feels good, especially considering the price of the product, I think I will continue for a long time. ”

Reviews of bibi3093:

“It has now been just 1 month that I take these capsules (3x / day) with a glass of water before each meal, and I still have no pain in the nipple, and above all, I have not gained weight.

But I have the impression that my breasts have more volume (it’s difficult to see since we see our breasts every day). But I continue until three months to see if it will grow again and if it doesn’t, I stop. ”


Sonic review:

“I’ve been taking it for about 2 weeks for a double reason: to grow in general and especially the breasts if possible. At the same time, I occasionally massage the breasts after meals to help. ”

Elo2u’s review:

“I take it and I take breasts because fenugreek is galactogenic, it helps to produce milk which increases their size, breastfeeding women can take fenugreek to increase lactation. ”

Mimi37’s review:

“I took fenugreek and I didn’t have any change, but hey, it seems it’s good for the health, I haven’t lost everything. ”


*** Notice:

“I have been using fenugreek for 10 days to grow, including breasts, and today when I woke up I had the pleasant surprise to see that my breasts were rounder and have grown bigger, I am very happy!

As I am quite thin I did not have the “line” between the two breasts and there I see that it begins to form. ”

May24xm’s review:

“I’m sure it’s a placebo, so far there is nothing to make a breast bigger except breast augmentation (cosmetic surgery). ”

Reviews of sansan-84:


“No, but how can you make your breasts grow psychologically?” I am sure that you give fenugreek to a person without them knowing what it is and who does not know the effects, they will tell you that they have + firm breasts and which swell after a moment. ”

Mim98qo’s review:

“I tried five kinds of phytoestrogen pills and a bunch of ointments and nothing, no change. When I think of the money I put in there, it’s appalling how I could have been so stupid. I did cosmetic surgery for breast augmentation, only that works, I am very happy. I don’t want to disappoint you, I’m just telling my little story. ”

Pinkleelo’s review:

“I got fat… everywhere! Fenugreek makes you fat, so much the better because I was too thin, suddenly I gained weight … and boobs! ”

*** Notice:


“No, fenugreek works directly on the chest, believe me! I did not take a gram of fat, I only took breasts! I heard that fenugreek makes the milk rise, if it is, it is because of that.

The breasts grow on their own because, in addition, we feel the gland a little painful, we feel that it grows. ”

*** Notice:

“Frankly, I think it’s still a commercial thing, it doesn’t work at all, it shows in the photos, I think there is nothing better than surgery or padded bras for those who don’t. can’t afford the surgery. Otherwise, get pregnant and you will see, your breasts will triple in size! ”

Titine54 reviews:

“For me, great result with fenugreek seeds, increase of a cap, I am even thinking of having a three-month cure, I’m greedy but big breasts are so beautiful!” ”


Uthman’s review:

“I was very complexed, I followed a remedy that looks like yours with fenugreek seeds, I got it from my Moroccan grandmother, breasts more beautiful, firmer, lifted, and I think a little bigger. ”

Opinion of a blogger:

“Does fenugreek make breasts bigger? Yes and no. Do not expect to take two cup sizes! I didn’t even take one. On the other hand, I found the chest that I had before playing sports when it was melting like snow in the sun. I am therefore very happy.

Do I recommend it to you? Yes! Fenugreek is not very expensive and in any case, it can only be beneficial to you as its virtues are rich.

Regarding the other benefits, I noticed a marked improvement in the condition of my skin. I have a lot less acne and overall she’s prettier (although I’ve been mistreating her lately).


On the other hand (and I don’t quite understand why), I did not gain a lot of weight and therefore muscle mass. Maybe it’s because I didn’t do a lot of fitness especially in the months I took it.

Overall I am so satisfied and continue the fenugreek every day! ”

How long does it take for fenugreek to increase breast size

It can take from 4 weeks to 3 months for some people when taking 3 pills 3 times a day.

Side effects of fenugreek for breast enlargement

Side effects may comprise diarrhea, stomach upset, bloating, and gas. It may also induce allergic reactions in some people.

Related searches…

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