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Health benefits of hot peppers

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Discover the Health benefits of hot peppers.

The powerful health benefits and benefits of hot peppers can relieve pain, aid digestion, and ease symptoms of many illnesses.Health benefits of hot peppers


Hot peppers are a tradition in Indian and Mexican cuisine, but they are also used to stimulate digestion and relieve pain. They owe their medicinal properties to substances called capsinoids. When applied externally, peppers can alleviate muscle, tendon or ligament pain.

Peppers can also be used as an adjunct as a decongestant and repellant in common respiratory ailments. Orally, peppers stimulate digestion, especially that of fats.

Discover in the next few pages the health benefits of hot peppers

If you want to benefit from the beneficial properties of hot peppers, you can take supplements in one of the following forms:

  • Balm
  • Poultice

  • Cream

  • Ointment

  • Dried, whole or in powder


However, be sure to consult your doctor before taking any supplements of hot peppers.

1. The anti-inflammatory properties of hot peppers

Capsaicin in hot peppers interferes with the functioning of small nerve fibers in the sensory system. It attaches to the receptors of these fibers and causes the release of a neurotransmitter that stimulates nociceptive (pain-sensitive) neurons in the brain, which triggers the sensation of pain.

Depending on the doses used and the rate of application (for external use), the capsaicin in hot peppers can have an excitatory and inflammatory action or, on the contrary, analgesic and anti-inflammatory .

2. Hot peppers to relieve muscle pain and shingles

The regular local application of a hot pepper ointment or balm helps relieve muscle or rheumatic pain. This treatment could also alleviate the chronic pain resulting from shingles, certain postoperative pain and those of nervous disorders caused by diabetes .

The hot pepper ointment could also reduce the itching of psoriasis – these sensations follow the same nervous path as the pain -, soothe the sufferings of fibromyalgia and those of the extremities in Raynaud’s disease.

3. Hot peppers to aid digestion and alleviate cold symptoms

When fresh, hot pepper has a reputation for stimulating digestion and relieving dyspepsia and gas, as it stimulates the circulation of blood in the stomach and intestines; it causes the secretion of digestive juices.


Hot pepper poultices and balms would help to alleviate cold and flu symptoms .

4. The properties and virtues of the ointment based on hot peppers

Hot pepper ointment can be used in addition to other treatments for arthritis , including nonsteroidal anti-inflammatory drugs. It can help reduce medication intake, and thus limit the risk of side effects, but you should not change your prescription without medical advice.

Hot pepper paste ointment has multiple calming applications, while Cayenne pepper powder stimulates digestive secretions.


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