Seeds

Benefits of njangsa or akpi

Discover the health benefits of njangsa seeds. The Njangsa in Cameroon or akpi in Ivory Coast, okhuen Nigeria munguella Angola bofeko DRC kishongo Uganda wama in Ghana is an almond after the Ricinodendron e st a plant that belongs to the Euphorbiaceae family with a single main species known as Ricinodendron heudelotii (Njangsa). Ricinodendron heudelotii …

Benefits of njangsa or akpi Read More »

13 Benefits of fenugreek seeds soaked in water

Discover the 13 benefits of fenugreek seeds soaked in water. Although more research is needed to confirm the potential benefits, there are many good things about these soaked seeds from a health perspective. Like most aromatic Indian herbs, fenugreek is great for inflammation. Soaked fenugreek seeds are loaded with useful properties (eg, antioxidant, antimicrobial, antidiabetic, …

13 Benefits of fenugreek seeds soaked in water Read More »