Berries

14 evidence-based health benefits of blueberry

Discover the 14 evidence-based health benefits of blueberry. The blueberry is one of the healthiest foods with the highest content of vitamins and antioxidants, that is why it is considered a “superfruit”. In addition to its great taste, consuming blueberries becomes a great ally for your body: it helps prevent diseases, rejuvenates and is even …

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