Discover the health benefits of Beet Juice. Beets belong to the same family as spinach and chard. Beet leaves taste more bitter than spinach leaves, but they are also richer in chlorophyll and have higher nutritional value than the root. The root and leaves of the beet have purifying properties and contribute to the good …
Discover the top 10 Side Effects Of Drinking Beet Juice. Beets are surely healthy and wonderfully nutritious. Vegetables are a must in any healthy food program you watch. But there is another side that most of us do not know: the dark side. In this post, we explore the side effects of beets. Keep reading. …
Discover the incredible health benefits of beetroot leaves. Beets have been cultivated in the Mediterranean region since 2000 BC, cultivation of beets spread to Babylon in the 8th century, and then to China around 850 AD. The beet, along with its green leaves, belongs to the family known as Chenopodioideae. Within the botanical family, beet …
Discover the 10 shocking health benefits of beets. Beetroots are part of the menu on your plate. With its pretty red colour that stains hands and clothes, it puts touches of cheerfulness in your vitamin salads that you can garnish with nuts! If you have difficulty eating it raw, know that beetroot comes in many …
